The Best Endurance Test EVERY Athlete Should Do

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 12

  • @GarageStrength
    @GarageStrength  5 місяців тому +1

    Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
    👉 www.peakstrength.app/?YT&Video&APP&V02MaxTest

  • @IOSALive
    @IOSALive 5 місяців тому +4

    Garage Strength, This is amazing! I can't stop smiling!

  • @austinjohnson8400
    @austinjohnson8400 4 місяці тому +6

    “I was born with dynamic trunk control. You simply adopted it.”
    - (probably) Dane Miller

  • @mitchellcotton7346
    @mitchellcotton7346 5 місяців тому +2

    Did Dane do some work with the Aussie Olympics team?
    If so that's awesome, would love to know where and what sport.

  • @KeastKannegaard
    @KeastKannegaard 5 місяців тому +1

    When will vo2 max tests be implemented into PS? Along with other endurance tests

  • @Johnwick1-j2p
    @Johnwick1-j2p 4 місяці тому +1

    Should i do longer breaks between Sets and longer Rest days if i Want strenght?

  • @supirman
    @supirman 4 місяці тому

    I saw a video showing that elite cross fitters somehow have low vo2 max - how can that be when their capacity is off the charts?

  • @TheTiger512
    @TheTiger512 4 місяці тому +1

    Nice!

  • @fran9023
    @fran9023 4 місяці тому +2

    Chest strap are more accurate than watches for cardio data

    • @GarageStrength
      @GarageStrength  4 місяці тому +2

      There is a chest strap on in the video and during all training.

  • @BaLiDhaliwal0
    @BaLiDhaliwal0 5 місяців тому +1

    I really need that