MUSIC IS GOOD FOR YOU: METAL Health and Creativity | DIAMOND CAST 007

Diamond Black are back tonight for what we’re billing as part 2 of ‘The Message in the Music’ ... After we spent last week’s show answering questions from Instagram, this week we discuss music’s positive impact on mental health - listening to, writing and playing.
Find out what drew us to music in the first place and why we write songs with a strong message of hope and getting through the darkness.
Join the ‘happiest dark rock band in the world’ and become part of our lovely Diamond community on UA-cam in the live-chat.
We can't wait to see you!
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I want respond to at least two of the themes you touched on during the first half of this episode…First, the concept of physical space and its impact on creativity and mental health. When you’re transitioning between touring and not touring, is the change to your sleep schedule difficult? Does the scheduling shift become disruptive to being able to do other things in daily life? I’ve been a night shift person for about 4 years and it’s still a struggle to balance my sleep schedule with doing basic tasks like keeping appointments or doing errands. The second thing I wanted to respond to is the practice of keeping a wall of achievements. Don’t stop doing that. As we move through life and try to stay sane in the face of toxic relationships, very stressful political and economic situations, or simply coping with our own crap, we have to maintain our own sense of identity. Seeing a visual reminder of the things that matter to you is very important for hanging onto what makes you you.