Week 42 & 43 + Weeks 13 & 14 of Maintenance

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 20

  • @jetpak417
    @jetpak417 Місяць тому +2

    Congratulations! I continue to pray for you. You’ve got this! I appreciate the motivation!

  • @reggieandcolettekennedy7394
    @reggieandcolettekennedy7394 Місяць тому +2

    Excellent progress! Thanks for sharing.

  • @devonnawarren6395
    @devonnawarren6395 Місяць тому +2

    Way to go!👍🏾 sending healthy good vibes. 💪🏾

  • @Mary-ln8uk
    @Mary-ln8uk Місяць тому +2

    Thanks for sharing

  • @RobertB-w1j
    @RobertB-w1j Місяць тому +2

    Great job.
    Keep it up!
    It will be interesting to see how you to titrait during your maintenance.
    I’m within 2 lbs from my original goal so I changed it, so 7 more to go for me.
    My body fat % has dropped considerably. Of my 45 lbs lost, 43 was fat.
    Thanks for your channel!

  • @TracesofTwaunsLife
    @TracesofTwaunsLife Місяць тому +1

    Awesome work towards maintenance.

  • @charles0312
    @charles0312 Місяць тому +1

    Nice seeing you. You look great. Have a good week

  • @nerdincubator
    @nerdincubator Місяць тому +1

    I’m glad creatine is working for you. Have you ever looked into HMB for preserving muscle. I take 3g of that with 5g of creatine. Good to see you!

    • @RoundMoundofZepbound
      @RoundMoundofZepbound  Місяць тому

      Thanks for watching! I haven't heard of HMB. Just looked it up. You are seeing success with it?

  • @nationalchoice9377
    @nationalchoice9377 Місяць тому +1

    Great Update! Quick question. Do you take days off from the Mag07 and Miralax? Or do you still take it when you are regular. It has really helped me come down in weight but I don’t want to over do it. Thanks!