Great job. Keep it up! It will be interesting to see how you to titrait during your maintenance. I’m within 2 lbs from my original goal so I changed it, so 7 more to go for me. My body fat % has dropped considerably. Of my 45 lbs lost, 43 was fat. Thanks for your channel!
Great Update! Quick question. Do you take days off from the Mag07 and Miralax? Or do you still take it when you are regular. It has really helped me come down in weight but I don’t want to over do it. Thanks!
Congratulations! I continue to pray for you. You’ve got this! I appreciate the motivation!
Thank you so much! 🙏🏽 Appreciate you!
Excellent progress! Thanks for sharing.
Thanks for watching! 🙏🏽
Way to go!👍🏾 sending healthy good vibes. 💪🏾
Thank you! 🙏🏽
Thanks for sharing
Thanks for watching!
Great job.
Keep it up!
It will be interesting to see how you to titrait during your maintenance.
I’m within 2 lbs from my original goal so I changed it, so 7 more to go for me.
My body fat % has dropped considerably. Of my 45 lbs lost, 43 was fat.
Thanks for your channel!
That’s incredible! I’m so happy to hear that! 💪🏽
Awesome work towards maintenance.
Thank you!
@ I just shared your content with a family friend who will be asking his doctor about GLP-1.
Nice seeing you. You look great. Have a good week
Thank you! You too! Hope all is going well with you!
I’m glad creatine is working for you. Have you ever looked into HMB for preserving muscle. I take 3g of that with 5g of creatine. Good to see you!
Thanks for watching! I haven't heard of HMB. Just looked it up. You are seeing success with it?
Great Update! Quick question. Do you take days off from the Mag07 and Miralax? Or do you still take it when you are regular. It has really helped me come down in weight but I don’t want to over do it. Thanks!
I still take them daily to stay ahead of the constipation. I will likely start backing off both though.
Thanks!