I appreciate this poddy. I don’t want the two sentence answer because it doesn’t really educate us. You guys hit a sweet spot with this. Questions were answered without getting too deep. I’m one that loves the deep stuff, but enjoyed the concise answers and you were able to cover a lot of ground. 🎉
I am a person who wants to know and understand the reasons and whys of things, so I am immensely grateful for the single focus long episodes. Having quick short responses to answer others is also extremely useful. Thank you for giving us both!
I purchased your first book first, even though I just started to follow THM in May 2023 and even though I heard that it was best to start with THM Plan. I buckled down and spent 2 weeks wading through reading the bulk of the book. It was so, incredibly helpful. Maybe I am an unrealized nerd. I appreciated the intense, in depth info. After getting started and really struggling with getting some recipes in that first book to work for me, I purchased THM plan and THM cookbook. I read most of the plan more so skimming but, have poured over that cookbook daily! Each book has served me well. My dear husband had surgery in mid February and has been home with us for several weeks now. I have turned him trim healthy daddy! He has started to be more on plan than off. He has already had some results. I am looking for and brainstorming how I can best support him when he returns to work at the start of April. I am so thankful to you ladies, your books, your poddy, the community and all you do.
I have tried THM over and over and over, but it wasn’t until I read the big book that it “stuck.” Armed with the knowledge I learned from the first book, I have been committed to being on plan and it’s been so much easier! Knowledge is power!
Serene! I asked the Goodwill once if they washed clothes and they told me they didnt!! Idk if its different in TN but here in KS they said they dont! Who knows what's on that shirt- wash it ASAP
I am a 1st and second book owner. I love the different approaches in each book. I have gained great knowledge and improved sleep, recovered from fatty liver disease, but I am still obese. What can I do to cross to success! I am menopausal and so thankful for your knowledge share on hormones!
Can we adjust the plant next to Danny? Love the new set. Love the Poddy, Love THM. I own the frist and second books. :) The plant needs to be fluffed and the price tag removed. :)
I usually listen to the poddy on my phone while cleaning but today I watched it on UA-cam. And I can't help thinking the whole time...how do you ladies dye your hair? It looks beautiful and natural but I'm pretty sure there's no way you don't have grey. So what do you use that isn't full of chemicals and harmful things?
I appreciate this poddy. I don’t want the two sentence answer because it doesn’t really educate us. You guys hit a sweet spot with this. Questions were answered without getting too deep. I’m one that loves the deep stuff, but enjoyed the concise answers and you were able to cover a lot of ground. 🎉
I am a person who wants to know and understand the reasons and whys of things, so I am immensely grateful for the single focus long episodes.
Having quick short responses to answer others is also extremely useful.
Thank you for giving us both!
I purchased your first book first, even though I just started to follow THM in May 2023 and even though I heard that it was best to start with THM Plan. I buckled down and spent 2 weeks wading through reading the bulk of the book. It was so, incredibly helpful. Maybe I am an unrealized nerd. I appreciated the intense, in depth info.
After getting started and really struggling with getting some recipes in that first book to work for me, I purchased THM plan and THM cookbook. I read most of the plan more so skimming but, have poured over that cookbook daily! Each book has served me well.
My dear husband had surgery in mid February and has been home with us for several weeks now. I have turned him trim healthy daddy! He has started to be more on plan than off. He has already had some results. I am looking for and brainstorming how I can best support him when he returns to work at the start of April.
I am so thankful to you ladies, your books, your poddy, the community and all you do.
I have tried THM over and over and over, but it wasn’t until I read the big book that it “stuck.” Armed with the knowledge I learned from the first book, I have been committed to being on plan and it’s been so much easier! Knowledge is power!
Serene! I asked the Goodwill once if they washed clothes and they told me they didnt!! Idk if its different in TN but here in KS they said they dont! Who knows what's on that shirt- wash it ASAP
I'm honestly surprised Serene isn't a barefoot shoe advocate. 😅👋🏼
I love these people so much!
I am a 1st and second book owner. I love the different approaches in each book. I have gained great knowledge and improved sleep, recovered from fatty liver disease, but I am still obese. What can I do to cross to success!
I am menopausal and so thankful for your knowledge share on hormones!
How are serene’s veins “gone”. I’ve had 6 babies and have had every vein treatment that exist. They have all returned 😢why is this magic she speaks of
Well I’m approaching 34, so I’m gonna be sure I strength train that lower body to keep my brain healthy!
Can we adjust the plant next to Danny? Love the new set. Love the Poddy, Love THM. I own the frist and second books. :)
The plant needs to be fluffed and the price tag removed. :)
I dont think goodwill washes the clothes at all. I think they just hang them up. Gag.
Pearl, can you please share your exact hair color and brand ? Trying to find a good one. Love your color!
Love you All !! Been doing THM for 7 yrs.and Maintaining my weight, Praise God!! THM 4 Life🙌🙏❤
Post-pee in the night is REAL. 💯💯
I usually listen to the poddy on my phone while cleaning but today I watched it on UA-cam. And I can't help thinking the whole time...how do you ladies dye your hair? It looks beautiful and natural but I'm pretty sure there's no way you don't have grey. So what do you use that isn't full of chemicals and harmful things?
What laundry soap do you two use?
What is this brand cbd???
It's their own brand.
@@irenekim8481 thanks so much, do u know the actual name. I didnt catch it from the show