How to Use Yoga Straps in Your Practice

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 22

  • @YogaUpload
    @YogaUpload  8 років тому

    Here's PART 3 of the "How to Use Yoga Props" series! Using a yoga strap is great for making a pose safer and more accessible for beginners. It can also enhance intermediate and advanced yoga poses. At almost 18 weeks pregnant, I find that I need "assistance" more and more, haha :) Hope this helps! Let me know what you think. Thanks everyone! - Maris
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  • @misssensus3371
    @misssensus3371 4 роки тому +1

    What a wonderful and helpful video, thank you!

  • @sylviafrida819
    @sylviafrida819 6 років тому +1

    This is amazing! I don't practice yoga but I had an injury and my pilates instructor tought me a lot of these poses, for streching purposes. I bought myself a strap yesterday and now I'll be able to use it so much better, without the risk of further harming myself. Thank you!!

    • @YogaUpload
      @YogaUpload  6 років тому

      You're welcome, Sylvia! Thanks for watching. :)

  • @Hirnsaegen
    @Hirnsaegen Рік тому

    i like to use straps for intensification or for micro shiftings in my stretches. it can make huge differencies.

  • @bethripard9357
    @bethripard9357 6 років тому +1

    Thank you for how you relay information at a nice clip! So many videos drag on n on! You get right into your presentation with care knowledge and skills.

  • @katehabke2311
    @katehabke2311 8 років тому +1

    Thank you for all the ideas. I teach a restorative class and the participants often require modifications for their poses. Looking forward to your bolster video as well.

    • @YogaUpload
      @YogaUpload  8 років тому

      Hi Kate! Thanks for watching. There are a lot of possibilities and modifications with the props. Hope it helps you in your practice and teaching. :)

  • @GailM11
    @GailM11 8 років тому +7

    So well explained and demonstrated! Congratulations on your pregnancy!

  • @MattGarwood777
    @MattGarwood777 7 років тому

    Fabulous. Thanks so much. I'm an injured big guy using yoga to rehab my banged up power lifter/strongman body. Just got my strap in the mail and found your video. Anything with hands behind my back and basically all binding moves are impossible for now (big back and shoulders and limited ROM)... again thanks!

  • @jieunmoonmj
    @jieunmoonmj 8 років тому +1

    I'm practicing yoga with your channel for a while now. Love your videos♡ 👍👍👍 Congratulations and best wishes for your pregnancy xxx

  • @Squ1rrelicious
    @Squ1rrelicious 8 років тому +1

    Hi Maris! This series is great. Did you post a video on bolsters/blankets? I can't find one. I'm struggling to decide whether to buy a bolster or a cheaper blanket...

    • @YogaUpload
      @YogaUpload  8 років тому

      Hi there! I haven't posted one for bolsters and blankets. Sorry about that. I will start planning for that video. :)

  • @sukhmanicambridge
    @sukhmanicambridge 7 років тому

    Thanks so much I am really enjoying your videos. Just a gentle suggestion; the plastic buckle strap over the metal one. Should we be doing anything we can to cut down in any unnecessary plastics in this modern world now given the ecological concerns. Again thank you for your videos.

    • @YogaUpload
      @YogaUpload  7 років тому +1

      Thanks for watching! A good alternative is to simply use a small towel or any strap/belt with no plastic buckle. I agree that we should minimize our consumption of plastics.

  • @michellemangeolles8743
    @michellemangeolles8743 6 років тому +2

    Nice lady but Mr Iyengar introduced props in yoga and only Iyengar teachers understand how the props should be used.

    • @YogaUpload
      @YogaUpload  6 років тому +1

      I agree that BKS Iyengar pioneered the use of most props but I disagree that only Iyengar teachers understand how to use them. Like most other skills, using yoga props can be learned.

    • @michellemangeolles8743
      @michellemangeolles8743 6 років тому

      @@YogaUpload you can end up doing more harm than good if not properly trained....