Love that you give us so many different options to modify the positions as needed. Even something as small as, you can either point your toes or keep them flat, helps!
i should have listened more closely to hear that each circuit has three rounds hahaha i was so suprised and worked out! thank you tasha for this viscious warm workout! :D
Thank you, Tasha, for this quick but challenging workout and for the magic of options and meeting ourselves where we are. I began feeling a strain on my back at the final plank, but thankfully the first cooldown stretch really eased that.
I love your workouts and your commentary throughout. It's great to know that even super in shape people struggle with some aspects of a workout. Thank you for your great content!
@Fitness Blender, can you please create playlists on your profile workout by length and by focus (upper/lower body, HIIT, strength)? It would make it easier to plan :)
Thank you! Take aways... 1. Tasha is human and shows me how to lower intensity when needed. 2. I am not the only one that sweats at the thought of a workout. "I sweat at the sight of the whiteboard." I can not remember the other quote of the day but oh my lanta... I legit laughed out loud like 3 times. Good times. 3. I need to make the oblique exercise on my tush an exercise on repeat until I master it. This was new for me. Maybe I have been doing it wrong all along. Will do this again for sure. Thank you!!! Don't forget to hit like and subscribe.
It was comforting to see that you also had a harder time on the left side oblique v up. Mine didn't want to move at all the first round. 😅But it did get better. ☺️
It’s weird I’ve been subscribed a long time and haven’t seen your videos come up on my feed (and the bell is on). I think there may be something going on with UA-cam 🤔, not sure what though
![At Home HIIT Dumbbell Workout in Under 30 Minutes [Full Body, Core Finisher, Strength Circuits]](/img/n.gif)
Love that you give us so many different options to modify the positions as needed. Even something as small as, you can either point your toes or keep them flat, helps!
i should have listened more closely to hear that each circuit has three rounds hahaha i was so suprised and worked out! thank you tasha for this viscious warm workout! :D
Thanks for this workout and adding the modifications. I hate doing abs but even with three sets this wasn't so bad. You chose great excercises!
Thank you, Tasha, for this quick but challenging workout and for the magic of options and meeting ourselves where we are. I began feeling a strain on my back at the final plank, but thankfully the first cooldown stretch really eased that.
this workout was so lovely, the perfect add-on! thank you Tasha, you have such a great calming energy!
The cool down was amazing after this, thank you 😊
Wonderful workout, thank you. Loving you all at Finess Blender more and more.
I know this video is old, but Tasha, your workouts are my favorite! Approachable and achievable but always pushing me just outside my comfort zone.
This is just what I needed today! Thank you and God bless
Thanks tasha❤ was such a great Sunday workout for me!! So sweaty 😅
Loved this workout! I didn’t feel like doing a long one today and this shorty packs the punch. Thank you!! 🙏🏼
I love your workouts and your commentary throughout. It's great to know that even super in shape people struggle with some aspects of a workout. Thank you for your great content!
Quick & painful! Just what I needed today to engage my core!
@Fitness Blender, can you please create playlists on your profile workout by length and by focus (upper/lower body, HIIT, strength)? It would make it easier to plan :)
That was SUPER!
Great workout keep at it fitness blender
Wonderful workout thanks Tasha
I didn’t want to do anything today but I’m glad I pushed myself to do this workout. Thank you Tasha 💕😊
Great job!
Thanks Tasha, that was great!
awesome workout, enjoyed it a lot 👍
She's so chill, but I felt her workout!
Isometric exercise? Principal Skinner approves.
this is exactly what I needed today thank you tasha! 🙌
Thank you! Take aways...
1. Tasha is human and shows me how to lower intensity when needed.
2. I am not the only one that sweats at the thought of a workout. "I sweat at the sight of the whiteboard." I can not remember the other quote of the day but oh my lanta... I legit laughed out loud like 3 times. Good times.
3. I need to make the oblique exercise on my tush an exercise on repeat until I master it. This was new for me. Maybe I have been doing it wrong all along.
Will do this again for sure. Thank you!!!
Don't forget to hit like and subscribe.
Energized and sweaty! Wow!
Fantastic !! Thank you very much
Good workout
loved it!!! Thank you
It was comforting to see that you also had a harder time on the left side oblique v up. Mine didn't want to move at all the first round. 😅But it did get better. ☺️
Wonderful insight .. thank you
About to do your Single Weight Upper Body (for the 3rd time)and follow with this Core strength circuit.(for the 2nd time)
very good
👏👏 çok anlaşılır.Tesekkurler
It’s weird I’ve been subscribed a long time and haven’t seen your videos come up on my feed (and the bell is on). I think there may be something going on with UA-cam 🤔, not sure what though
Danke❤
Tôi rất thích video này
Tôi rất thích thương hiệu này
Классно
Спасибо
I am dead ❤
👍👍👍👍👍
The trainer is always looking for ways to rest during the sets....😂😂
Merci meuf
Tôi rất thích thương hiệu này