ಧ್ಯಾನ ಹೇಗೆ ಮಾಡೋದು? Correct Technic of MEDITATION : Health Benefits|Kannada 2023

[@Dhairyammotivation]

ನೀವು ಕೂಡ ಧ್ಯಾನ ಮಾಡ್ತೀರಾ,
ಇದರಲ್ಲಿ ನಿಮಗೆ ಯಾವುದು ಗೊತ್ತಿತ್ತು.
ಮುದ್ರಾಗಳ ಬಗ್ಗೆ ತಿಳಿಯಬೇಕು ಅಂದ್ರೆ ಇಲ್ಲಿ click ಮಾಡಿ ನೋಡಿ⬇️
ua-cam.com/video/t3acR7N3DB4/v-deo.html

[@PRAJWAL.778]

Amazing sir😊😊

[@Santhu999R]

Thank you add this video i see the mudra video i also search this video 🙏

[@Nikstar-zs4fl]

Bro your inspiring in mister proton

[@pavanngowda-bc1vm]

Sir please Neymar du video made

[@ರಾಷ್ಟ್ರಭಕ್ತಿ]

Yes

[@Feel_The_Lofi_Music_1M]

ನಿಮ್ಮ ಪ್ರತಿಯೊಂದು ಮಾತು ಎಂತೋರ್ನಾದ್ರು ಸಾಧಿಸುವಂತೆ ಮಾಡುತ್ತೆ ನೀವು ನಮಗಾಗಿ ಮಾಡಿರೋ ಈ ವಿಡಿಯೋ ತುಂಬಾ ಸಹಾಯಕವಾಗಿದೆ ಸರ್ ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು 💖💫✨️

[@manjunathgoudpatil1237]

ಧ್ಯಾನದ ಬಗ್ಗೆ ತಿಳಿಯಲು ಇದು ಒಂದು ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ಮಾಹಿತಿ ನೀಡಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು ಸರ್ God bless you 🙏

[@r.janakammar.janakamma3519]

🙏🏻🙏🏻 ತುಂಬಾ ಒಳ್ಳೆಯ ವಿಷಯ ತಿಳಿಸಿದಿರಾ. ಧ್ಯಾನ ಯಾವ್ ರೀತಿ ಮಾಡಬೇಕು.. ಮನಸ್ಸಿನ ಆಲೋಚನೆ ಬಗ್ಗೆ, ಮುದ್ರೆ ಬಗ್ಗೆ ತಿಳಿಸಿದಕ್ಕೆ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು...

[@shivarajubrucelee2597]

super sir thank you 😊

[@mohantdugli7353]

❤Oooommm Shree Gurubhyo Namahaa........❤NAMASTE namaste 🙏 ❤🎉😊.

[@keshavamurthykl4273]

ಧನ್ಯವಾದಗಳು 🙏🏻

[@kathyayinign9175]

ಅದ್ಭುತವಾದ ಮಾಹಿತಿ

[@manjunathvc7487]

Useful information keep it up..

[@Foxy_Chic_._]

Brother meditation maduvaga music kelbahuda plz heli🙏🏻

[@Filimifunda]

ಯುವ ಪೀಳಿಗೆಗೆ ಸ್ವಾಮಿ ವಿವೇಕಾನಂದರ ಸಿದ್ಧಾಂತಗಳ ಪ್ರಸ್ತುತತೆ ಕುರಿತು ವಿಡಿಯೋ ಮಾಡಿ ದಯವಿಟ್ಟು ಬೇಗ SIR

[@army_editz.01]

ಸೂಪರ್ ವಿಡಿಯೋ ಬ್ರೋ ____
❤❤

[@RaviNaik-bc4gm]

I can do it. Thank you Sir.❤❤❤

[@suhassuhas2932]

ಈ ರೀತಿ ವೀಡಿಯೋಸ್ ಇನ್ನೂ ಹೆಚ್ಚು ಬರಲಿ ಗೆಳಯ🎉🎉

[@dbasavarajbasavaraj4999]

Very good

[@deepakacharya7238]

ಬ್ರಹ್ಮಚರ್ಯ ವೀಡಿಯೋಸ್ ಮಾಡಿ

[@user-maruti-pujar]

Nice video brother 🔥❤️✌️

[@ramasrinivasan6328]

Very useful and informative guidances, fantastic narrations, thank you sir, namaste 🙏🙏

[@raghulchandran8179]

💐👌🏻ಧನ್ಯವಾದಗಳು ಸರ್🙏🏻❤

[@NATURELOVER-nu3fs]

Super Sir super

[@samratkulal4610]

Meditation madbekadre time mele niga edodu hage anta helilla... And..., Ear phone use madkondu meditation madodu yestu sari yendu heli sir...
If possible please explain about Hanuman chalisa
It will be much more helpful ❤ thank you... Waiting for your reply...

[@DrPavan8088]

ಸೂಪರ್ ಬ್ರೋ ನಿಮ್ಮ ವೈಸ್ ಸೂಪರ್ 😇

[@srinivasa4545]

Tq brooo❤

[@tharakmandya8731]

Well information 🤝🤝

[@prakashbhandage1777]

Super very good

[@sudeepkodiya7852]

ಥ್ಯಾಂಕ್ಸ್ 💐🤝

[@gowrammagowramma9720]

Super video sir 👍
Sir the sector book video made🙏

[@rudrashivarudra876]

Super sir

[@basavaraj_ganjigatti.1603]

I seen many videos how to make madition but be they cannot comfortable to me but now I am comfortable

[@Dhairyammotivation]

👍

[@lakshminarayanab8365]

Very good explanation sir thank u so much

[@AshokPatil-e4c]

Super aiti ❤❤❤

[@rangaswamynrangaswamyn3828]

Thanks bro 👍👍👍

[@nagarajnagaraj-fu4zt]

Sir hosa thought gamanisabeka or usiranna gamanisabeka

[@naveenmagala5210]

Sir nanna mind alli bari songs reels ive ide nanna taleli. Kidanna hege control madodu.

[@Soulofsandlwood]

Nonvege tinavru madbhodha sir

[@yogishrenjala6942]

Thank You So much sir ❤

[@punnithpuni9139]

Thanks 🙏🏻

[@sowbhagyalokesh7769]

Tquvm🙏🙏🙏🙏🙏🙏

[@naveensomagound8430]

PMC channel will tech everything of medication

[@lohithkumar5]

6:38 feel was heaven.

[@HeeraManikandan1122]

Super bro

[@gkbasavarajayadav6539]

ಓಂ ನಮಃ ಶಿವಾಯ ಅಂತಹ ದ್ಯಾನ ಮಾಡಬಹುದಾ ಸರ್

[@charantk6475]

Sir navu yaude motivational video nodudre and nam teachers heludru kuda navu 2 or 3 hours aste next inda nam mind mate kelala😔😔

[@Girishnayakabr]

Do video about photographic memory is that is possible in human
s

[@acchu4424]

Pls make video about how to increase memory power

[@basavrajkumbar4521]

Super sir ❤

[@SahanavkSahanavk-fs3gy]

Thank you ✨ anna

[@jesussjesuss790]

Bro Handrwaiting chang madkobekandre en madbeku
Adru bagge video madi bro plz

[@kallappajakkannavar9662]

👌 sir

[@sudarshanak5416]

Thank you brother

[@maheshm5245]

Wall ge thaagi kulithukollabahudhu

[@Appuslightslose]

Tq u sir gud information

[@KMTKMT-s8o]

Nanage dyanada noduve thumba gatalukeratha kemmu baruthe nanu iddanna thapisalu ennu madbekku rp plz sir

[@ravikumargattahalli5955]

15 minutes nalli edhella madbodha ella kannu mucchida mele 15 minutes madbeka

[@Shivay69146]

Super

[@yuvarajmachak4724]

Thanku sir ji

[@pradeeppradee3713]

Sir ಮೆಡಿಟೇಶನ್ ಮಾಡುವವರು ಡ್ರಿಂಕ್ಸ್ ಮಾಡಬಹುದಾ ಪ್ಲೀಸ್ ರಿಪ್ಲೈ ಮಾಡಿ

[@dairyam.]

Sir please 4 hours sleeping bagge tilisi please

[@VijayVijayKumar-hb6sh]

Superb sir❤🎉😊

[@janakinaikar3568]

Hi sis Gm
Are you searching for any work?

[@SaifullaSaifulla-b5v]

Super information anna❤❤

[@PapannaPapanna12]

Bro I will start to tha 0 . To start new life

[@RohiniKambale-jc3ko]

Tqu bro 🙏🧘

[@sanjeev9398]

Thank you❤❤

[@sujanrshetty]

First view

[@deepahiremath1734]

Sir meditation yav time nalli madbodu plz tilsikodi

[@shivaleelaalagur793]

Super voice 👌👌

[@anubaligar6733]

Dyana madi antidru but hege elli anta helta iddiilla helidakk tq🙏🏿🙏🏿 sir

[@gowdamanju3813]

Thank u

[@MamthaThippeswamy-fo6wv]

Nice sir tq 🙏tq so much

[@thezoneryt9809]

2:58

[@santhoshchikarar2625]

How to prepare for eaxm sir plz video made sir😊😊

[@savithasavithap8084]

Super bro

[@user14375]

Mistakes=> 01 wanting relaxation.
=>02 don't fate until conditions are perfect.
" Follow 6 Steps "
Step no, 01 ~3:41=>Keep spine
straight.
Step no, 02~4:13=>Deep breathing
Step no 03~5:04=>Gently close
your eyes.
Step no, 04~5:27=>Scan your body
Step no, 05~6:04=>Beware of
thought
Step no, 06~6:29=>Gently open
your eyes.

[@ssbr123]

Timings ha

[@ashoka8337]

Yava Time Alli madbeku sir

[@anandaanand2270]

Supper.sr.supper.sr

[@GururajAgatirta]

❤🎉

[@rajanci1283]

👌👌👌

[@badsha_kiccha_]

Sir navu maditasion madi belagge odudre talegogutta

[@preetha6976]

Thankyou ❤

[@thejas3716]

Mahii❤❤❤❤❤❤

[@jyothip-rg5ix]

hi sir nange hege dyana madodu anta gottilde night music akondu 20 min dyana madtidde madta madta Ella negative start agide en madbeku anta gottagtilla night dyana madbardu anta heltare adre Nan nidde mado time he madidini iga niddenu bartilla tumba problem agide hege horagde barodu helkodi pls

[@shreedharkajagar629]

Sir stammering problem seliushon

[@raghavendrahebbal4640]

Nicr

[@Karthik-com-c5d]

Bro my rocking star yash avaradu motivation video madi bro

[@raghuk4911]

ಯಾವಾಗ ಮಾಡಬೇಕು, ಅದನ್ನು ತಿಳಿಸಿ ದಯವಿಟ್ಟು

[@najirn5699]

❤

[@NaveenPrince-g6w]

😊

[@M.m.patil45]

ಸರ್ ನಿದ್ರೆ ಬಗ್ಗೆ ಓನು ವಿಡಿಯೋ ಮಾಡಿ

[@dark._.videoz]

Sir pimple and black skin problem please bro help sir

[@sharanukumar.p1289]

Tq sir ,good information of meditation

[@Diplomat-q3w]

Bro do video about future business development with more profits ❤

[@malluemmi2242]

👍

[@jayanayak1696]

OK sir thank you so much 🙏🙏🙏🌹

[@raviravikumar5806]

❣️❣️❣️

[@siddalingamurthy997]

Walk madi meditation madboda sir

[@girshgowdaGeishagowda]

GM

[@Dasharath_Vaijinath]

Minimum est hour madbeku sir

[@surekhakatti4949]

Dyana yavag madbeku timing heli

[@arunakiccha31]

yava samaya dali madbeku bro

[@kavyakushi7055]

I have got surgery .
Brain surgery. I can sleep only on right side. Can you share me regarding brain getting cure. For brain good food juices. I am pure veg