ಧ್ಯಾನ ಹೇಗೆ ಮಾಡೋದು? Correct Technic of MEDITATION : Health Benefits|Kannada 2023

[@Dhairyammotivation]

ನೀವು ಕೂಡ ಧ್ಯಾನ ಮಾಡ್ತೀರಾ,
ಇದರಲ್ಲಿ ನಿಮಗೆ ಯಾವುದು ಗೊತ್ತಿತ್ತು.
ಮುದ್ರಾಗಳ ಬಗ್ಗೆ ತಿಳಿಯಬೇಕು ಅಂದ್ರೆ ಇಲ್ಲಿ click ಮಾಡಿ ನೋಡಿ⬇️
ua-cam.com/video/t3acR7N3DB4/v-deo.html

[@PRAJWAL.778]

Amazing sir😊😊

[@Santhu999R]

Thank you add this video i see the mudra video i also search this video 🙏

[@Nikstar-zs4fl]

Bro your inspiring in mister proton

[@pavanngowda-bc1vm]

Sir please Neymar du video made

[@ರಾಷ್ಟ್ರಭಕ್ತಿ]

Yes

[@Feel_The_Lofi_Music_1M]

ನಿಮ್ಮ ಪ್ರತಿಯೊಂದು ಮಾತು ಎಂತೋರ್ನಾದ್ರು ಸಾಧಿಸುವಂತೆ ಮಾಡುತ್ತೆ ನೀವು ನಮಗಾಗಿ ಮಾಡಿರೋ ಈ ವಿಡಿಯೋ ತುಂಬಾ ಸಹಾಯಕವಾಗಿದೆ ಸರ್ ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು 💖💫✨️

[@pushpalatha497]

Thankyou sir

[@manjunathgoudpatil1237]

ಧ್ಯಾನದ ಬಗ್ಗೆ ತಿಳಿಯಲು ಇದು ಒಂದು ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ಮಾಹಿತಿ ನೀಡಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು ಸರ್ God bless you 🙏

[@shivarajubrucelee2597]

super sir thank you 😊

[@r.janakammar.janakamma3519]

🙏🏻🙏🏻 ತುಂಬಾ ಒಳ್ಳೆಯ ವಿಷಯ ತಿಳಿಸಿದಿರಾ. ಧ್ಯಾನ ಯಾವ್ ರೀತಿ ಮಾಡಬೇಕು.. ಮನಸ್ಸಿನ ಆಲೋಚನೆ ಬಗ್ಗೆ, ಮುದ್ರೆ ಬಗ್ಗೆ ತಿಳಿಸಿದಕ್ಕೆ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು...

[@army_editz.01]

ಸೂಪರ್ ವಿಡಿಯೋ ಬ್ರೋ ____
❤❤

[@dbasavarajbasavaraj4999]

Very good

[@mohantdugli7353]

❤Oooommm Shree Gurubhyo Namahaa........❤NAMASTE namaste 🙏 ❤🎉😊.

[@raghulchandran8179]

💐👌🏻ಧನ್ಯವಾದಗಳು ಸರ್🙏🏻❤

[@srinivasa4545]

Tq brooo❤

[@user-maruti-pujar]

Nice video brother 🔥❤️✌️

[@sujanrshetty]

First view

[@RaviNaik-bc4gm]

I can do it. Thank you Sir.❤❤❤

[@manjunathvc7487]

Useful information keep it up..

[@suhassuhas2932]

ಈ ರೀತಿ ವೀಡಿಯೋಸ್ ಇನ್ನೂ ಹೆಚ್ಚು ಬರಲಿ ಗೆಳಯ🎉🎉

[@DrPavan8088]

ಸೂಪರ್ ಬ್ರೋ ನಿಮ್ಮ ವೈಸ್ ಸೂಪರ್ 😇

[@NATURELOVER-nu3fs]

Super Sir super

[@kathyayinign9175]

ಅದ್ಭುತವಾದ ಮಾಹಿತಿ

[@keshavamurthykl4273]

ಧನ್ಯವಾದಗಳು 🙏🏻

[@user14375]

Mistakes=> 01 wanting relaxation.
=>02 don't fate until conditions are perfect.
" Follow 6 Steps "
Step no, 01 ~3:41=>Keep spine
straight.
Step no, 02~4:13=>Deep breathing
Step no 03~5:04=>Gently close
your eyes.
Step no, 04~5:27=>Scan your body
Step no, 05~6:04=>Beware of
thought
Step no, 06~6:29=>Gently open
your eyes.

[@ssbr123]

Timings ha

[@sowbhagyalokesh7769]

Tquvm🙏🙏🙏🙏🙏🙏

[@AshokPatil-e4c]

Super aiti ❤❤❤

[@ramasrinivasan6328]

Very useful and informative guidances, fantastic narrations, thank you sir, namaste 🙏🙏

[@prakashbhandage1777]

Super very good

[@tharakmandya8731]

Well information 🤝🤝

[@punnithpuni9139]

Thanks 🙏🏻

[@rudrashivarudra876]

Super sir

[@rangaswamynrangaswamyn3828]

Thanks bro 👍👍👍

[@yogishrenjala6942]

Thank You So much sir ❤

[@lakshminarayanab8365]

Very good explanation sir thank u so much

[@VijayVijayKumar-hb6sh]

Superb sir❤🎉😊

[@janakinaikar3568]

Hi sis Gm
Are you searching for any work?

[@sudeepkodiya7852]

ಥ್ಯಾಂಕ್ಸ್ 💐🤝

[@gowrammagowramma9720]

Super video sir 👍
Sir the sector book video made🙏

[@HeeraManikandan1122]

Super bro

[@SahanavkSahanavk-fs3gy]

Thank you ✨ anna

[@lohithkumar5]

6:38 feel was heaven.

[@Filimifunda]

ಯುವ ಪೀಳಿಗೆಗೆ ಸ್ವಾಮಿ ವಿವೇಕಾನಂದರ ಸಿದ್ಧಾಂತಗಳ ಪ್ರಸ್ತುತತೆ ಕುರಿತು ವಿಡಿಯೋ ಮಾಡಿ ದಯವಿಟ್ಟು ಬೇಗ SIR

[@Appuslightslose]

Tq u sir gud information

[@kallappajakkannavar9662]

👌 sir

[@basavrajkumbar4521]

Super sir ❤

[@basavaraj_ganjigatti.1603]

I seen many videos how to make madition but be they cannot comfortable to me but now I am comfortable

[@Dhairyammotivation]

👍

[@Foxy_Chic_._]

Brother meditation maduvaga music kelbahuda plz heli🙏🏻

[@yuvarajmachak4724]

Thanku sir ji

[@samratkulal4610]

Meditation madbekadre time mele niga edodu hage anta helilla... And..., Ear phone use madkondu meditation madodu yestu sari yendu heli sir...
If possible please explain about Hanuman chalisa
It will be much more helpful ❤ thank you... Waiting for your reply...

[@sudarshanak5416]

Thank you brother

[@Angelstar_1176]

Tqu bro 🙏🧘

[@preetha6976]

Thankyou ❤

[@MamthaThippeswamy-fo6wv]

Nice sir tq 🙏tq so much

[@sanjeev9398]

Thank you❤❤

[@gowdamanju3813]

Thank u

[@deepakacharya7238]

ಬ್ರಹ್ಮಚರ್ಯ ವೀಡಿಯೋಸ್ ಮಾಡಿ

[@SaifullaSaifulla-b5v]

Super information anna❤❤

[@acchu4424]

Pls make video about how to increase memory power

[@Shivay69146]

Super

[@GururajAgatirta]

❤🎉

[@savithasavithap8084]

Super bro

[@charantk6475]

Sir navu yaude motivational video nodudre and nam teachers heludru kuda navu 2 or 3 hours aste next inda nam mind mate kelala😔😔

[@shivaleelaalagur793]

Super voice 👌👌

[@naveenmagala5210]

Sir nanna mind alli bari songs reels ive ide nanna taleli. Kidanna hege control madodu.

[@rajanci1283]

👌👌👌

[@nagarajnagaraj-fu4zt]

Sir hosa thought gamanisabeka or usiranna gamanisabeka

[@Soulofsandlwood]

Nonvege tinavru madbhodha sir

[@dairyam.]

Sir please 4 hours sleeping bagge tilisi please

[@naveensomagound8430]

PMC channel will tech everything of medication

[@Girishnayakabr]

Do video about photographic memory is that is possible in human
s

[@NaveenPrince-g6w]

😊

[@gkbasavarajayadav6539]

ಓಂ ನಮಃ ಶಿವಾಯ ಅಂತಹ ದ್ಯಾನ ಮಾಡಬಹುದಾ ಸರ್

[@anubaligar6733]

Dyana madi antidru but hege elli anta helta iddiilla helidakk tq🙏🏿🙏🏿 sir

[@thejas3716]

Mahii❤❤❤❤❤❤

[@PapannaPapanna12]

Bro I will start to tha 0 . To start new life

[@hanamantarajcdoddamani547]

ಸರ್ ನೀವು ನಮಗೆ ದೇವರು ಕೊಟ್ಟ ಹುಡುಗರೆ❤❤❤

[@najirn5699]

❤

[@sharanukumar.p1289]

Tq sir ,good information of meditation

[@jesussjesuss790]

Bro Handrwaiting chang madkobekandre en madbeku
Adru bagge video madi bro plz

[@anandaanand2270]

Supper.sr.supper.sr

[@maheshm5245]

Wall ge thaagi kulithukollabahudhu

[@raghavendrahebbal4640]

Nicr

[@pradeeppradee3713]

Sir ಮೆಡಿಟೇಶನ್ ಮಾಡುವವರು ಡ್ರಿಂಕ್ಸ್ ಮಾಡಬಹುದಾ ಪ್ಲೀಸ್ ರಿಪ್ಲೈ ಮಾಡಿ

[@raviravikumar5806]

❣️❣️❣️

[@MJ.MATTERS]

How to study continues long time

[@Roxi_On_Ride]

Go with your Father and Mother 1 day each and then u will automatically Start reading for a long time

[@rakshithkr1382]

Take break for 5 min after studying 45 to 55 min .do 4or more time same for first 2 months.
After u can extend the study hours

[@ManuKumar-co3ic]

Sit long time and study

[@nagesh.s.kasandias1101]

Decipline, consistency and patience.. Keep ds mantras to study well for a long time..

[@Chethangowda10]

​@@Roxi_On_Ride
Haha correct 😊😅

[@jayanayak1696]

OK sir thank you so much 🙏🙏🙏🌹

[@malluemmi2242]

👍

[@thezoneryt9809]

2:58

[@deepahiremath1734]

Sir meditation yav time nalli madbodu plz tilsikodi

[@vinukamati7854]

🙏🙏🙏🙏

[@girshgowdaGeishagowda]

GM

[@Diplomat-q3w]

Bro do video about future business development with more profits ❤

[@KMTKMT-s8o]

Nanage dyanada noduve thumba gatalukeratha kemmu baruthe nanu iddanna thapisalu ennu madbekku rp plz sir

[@Devil12377]

ಪ್ರೀತಿ ಮಾಡಿ ಮೋಸ ಹೋದ ನೊಂದ ಮನಸ್ಸುಗಳಿಗೆ ಇನ್ನು ಮುಂದೆ ಪ್ರೀತಿನೆ ಮಾಡದಿರುವಾಗೆ Motive ಮಾಡಿ. Single's ge ondu videos bro🙏🏻⚡️

[@KiranKiru-nt1vp]

🥰

[@basavaraj_ganjigatti.1603]

Bro which time is better morning or evening

[@santhoshchikarar2625]

How to prepare for eaxm sir plz video made sir😊😊

[@veenama1175]

👌🏽👌🏽👌🏽🙏🏼🙏🏼🙏🏼👍👍

[@Karthik-com-c5d]

Bro my rocking star yash avaradu motivation video madi bro

[@dark._.videoz]

Sir pimple and black skin problem please bro help sir

[@ravikumargattahalli5955]

15 minutes nalli edhella madbodha ella kannu mucchida mele 15 minutes madbeka

[@raghuk4911]

ಯಾವಾಗ ಮಾಡಬೇಕು, ಅದನ್ನು ತಿಳಿಸಿ ದಯವಿಟ್ಟು

[@RaviKumar-iz3ci]

🎉

[@ashoka8337]

Yava Time Alli madbeku sir