How to Deal with Intrusive Thoughts: Overcoming Obsessive Compulsive Disorder (OCD)

Learn effective strategies to handle intrusive thoughts and overcome OCD. Discover why giving importance to these thoughts can worsen the situation and how to regain control of your mind. Take control of your mental well-being today! #IntrusiveThoughts #OCDRecovery #OvercomingAnxiety #MentalWellness #MindControl #PositiveThinking #MentalHealthTips #InnerPeace #MentalStrength #SelfEmpowerment

[@al-farooq7192]

link to the full lecture pls ???

[@radiaallahoanh]

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