You’re Training your Hip Flexors the WRONG Way | Do THIS Instead
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- Опубліковано 21 вер 2024
- In this video we show you how to strengthen your hip flexors the right way.
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Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine.
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