ASMR Sleep Hypnosis: Guaranteed Fast Acting Deep Sleep (Soft Spoken)
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- Опубліковано 28 лип 2024
- I have created this ASMR Sleep Hypnosis to help you to fall quickly into a deep and peaceful sleep, from which you will awake fully refreshed and ready to face your day. Sleep is guaranteed. This is a soft spoken ASMR sleep hypnosis and contains, personal attention, positive affirmations and tapping. The hypnosis ends with an extended rain soundscape to help you to relax and sleep. I am a doctor of clinical psychology and regularly use hypnosis to compliment evidenced based talking therapies to help my patients.
Timestamps/Chapters
00:00 Candle lighting
00:36 Hypnosis introduction and information
05:00 Formal Hypnosis
21:00 Sleep Induction
51:35 Extended Rain Soundscape
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
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Now, I can't exactly give you your money back if this doesn't work, but if it doesn't and I am pretty confident that it will, please let me know. Equally, if it does work it would be good to know that too 😉🎄
Works for me every time unlike most asmrtists- seems like that PhD helps;)
This (and your other similar videos) work great for me UNTIL the sleep induction section with the whispered “sleeeepppp”; that bit ruins the spell and wakes me up every time. I wonder if there are others for whom the effect is the same 🧐Would you ever consider making a version just like this, but extend your hypnosis visualization chatter for a bit longer (most effective part for me) and then cut straight to the rain noise or something along those lines? If so, that would be perfection!! Thank you for what you do.
Works perfectly every time
@@kg8487 the exact same thing happens to me too!
@@kg8487 I'm in the exact same boat. I end up rolling over and turning the video off; usually I'm relaxed enough that it's not a big deal but I also don't really care for the sleep induction. Sorry!
I've suffered from insomnia for the past 10 years and you've pretty much cured it. I'm always knocked out 15 minutes into your videos and I've finally been able to form normal sleep habits. Thank you so much!!! I'll be a Patreon supporter for life 💕
Can we just appreciate her drive to better her videos every time. Be it duration-wise, video effects or content wise.
Can you please make a sleep hypnosis for confidence/anxiety? 😫
Before I fall asleep I want you to know how grateful I am for you. I’ve lost almost 30 lbs with your weight loss hypnosis and the sleep videos are my go to for sleep and relaxation
This is probably still one of my favorites. I woke up feeling amazing despite getting to bed too late due to stress. This is everything!
Commenting prior to hypnosis for algorithm
I love these videos. Not only the content.Your clothes are always wonderful.
This could not have been better timed! I have been looking for the right relaxation to help me get to sleep for half an hour, none of my usuals have helped with my chattering brain, even the videos or yours that are my fail safes, apparently I know them too well now 😂 Already feeling less stressed about sleep tonight! Thankyou!
Me: disappointed she didn’t use a match
Her: lights a match moments later
Me: lovely
Seriously! How can you go asleep with your arm in the air... I gave up right there, rediculous
Loving all the lights feels so warm and homey
Ahhh very tingly and relaxing! Thank you so much for the tingles. You are so good at ASMR! I love your videos so much! I really appreciate you so much! Happy Sunday! ❤️❤️
Ok, I’m loving all the little gold sparkle details / animations that were added 😍
Thank you for always helping me fall asleep ❤️
Can't stop watching this one.... Such an incredible one
I always fall asleep in ten minutes with your videos! I have finals tomorrow at FIVE AM so I am very grateful for this video. Gonna sleep good!
How is she so elegantly relaxing and soothing? 🥰 thank you!
i tried this for a few moments. i love it when you say nobody wanting anything. except to relax. !!
Always helps me sleep quickly. This one was especially nice - not that I was awake past the first few minutes. Thank you once more ♥️
Thank you ASMR Psych!
2:10 for those of us who don’t particularly enjoy the match sounds 😅
Can you make a video for someone who feels overwhelmed with decisions??
Yes please! That would be amazing. These are wonderful videos Dr. Emma. Thank you for what you do!
Hi i cant thank you enough for posting !!
Thank you very much for the video!!! Love your work 😭😭❤️❤️
This was so effective
I’ve had insomnia for years and I couldn’t believe how well this worked
Thank you so much x
I’m going to try this one soon. I hope it works cause I’ve been having crazy insomnia for the last three days. Even if it doesn’t work I’ll still like listening to your soothing voice ! Thank you for your hard work !
Just recently found your videos, i love your accent and soft spoken, instantly relaxes and calms me down. Puts me to sleep everytime. Thank you ❤
Thank you my friend, welcome & sweet dreams x
I love your soft spoken hypnosis
Always puts me to sleep fast, and so pleasant as I get there!
Your videos are very relaxing and so easy to listen to for sleep 🥰😴
Soft spoken is the most effective for me. Yours doesn’t disappoint.
I got hypnotized in just a few min. i couldn’t believe it.
So good ❤️❤️❤️ thank you
Woah. Granted I was super tired when I started it but I literally remember listening to your voice emma and then it was, regrettable, 4am as my cat played in the Christmas tree. But it worked!! I don’t even remember my pre sleep thoughts I just conked out, thank you. Lately I’ve had a burning stomach with anxiety as I taper off my medication so sleep is very needed🎄😴so I am back again!
Thank you!
Hi i was very sleepy last night. Following this file
Worked for me.
The visual focus seems to be what was missing for me in other hypnosis videos. These that you do work for me - I sleep and I wake up before my alarm. Thank you!!!
Absolutely fantastic had best nights sleep in a long time last night thank you Emma you’re an angel xxx
Love it!!! ✨✨🙏🏻🙏🏻🙏🏻
You are so pleasant and i love ur delicate talking and gestures!! 🥰
Another winner. You never fail to get me to sleep:)
either way you make me want to try this hypnosis file. as it is so good !!
Thank you so much
i am going to listen to this file Saturday night.
You're the best asmr youtuber! 💯🙏
Thank you 🙏🤗
You are great!!!!
Thank you. I appreciate you. 😴
Your videos are so helpful for getting through these times.
Glad you think so!
I love your channel so much I have been subscribed for like 3 months now I think
I love you for how helpful you are. Ty so much
Happy to help!
I love your videos. The Way you always make the same introduktion and the Way you say psychologiiiisssddt 😍 the same continuense is comforting and i love you have such a calming voice. When you talk its like a soft light Loving hug.
Thank you so much for your great work. They help me a lot in my every Day life ☺️
Thank you 🙏❤
Thank you x
Fell asleep and woken up feeling rested
Hi is this true?
An hypnosis for calming down period cramps would be really helpful!
Absolutely more deep sleepeasies!😉☺😀
thank you, i love you
good video.Have a good day today and be healthy,
So need to rest. Thank you
i much prefer the spoken word to whisper. I wish it was easier to find one from the other . love your work
Thank you Dr Emma 🙏
You're most welcome!
Best ASMR videos commenting now cause I can never make it pass 12 minutes in
Same here, but for me this problem also extends into pornhub videos
@@VI9ER lol
Just dropping a comment to help the algorithm :)
The rain sounds made it work. In fact, so realistic I woke up in a puddle.
Your videos help me sleep. I prefer soft spoken :)
Hi do you talk through the whole hypnosis file?
I have no idea why sensory overload in 2023 I found these sounds triggering and I’ve always loved asmr😢
This video is quite a few years old now, I have a softer approach these days, try this recent video if you're feeling a bit hypersensitive:
ua-cam.com/video/9TTz0VKpAsM/v-deo.html
2 matches came out!
I think it says something I have never gotten to see the end of one of your videos 😳
I am so looking forward to amazing sleep about to get! I won’t make it past 10 mins. 🤣
❤️
it has the perfect words. and a nice female voice.
Hi how come when you said lift your arm up. it went up on its own?
Hypnosis bro
when you said your arm is heavy it went back down on its own before you finishing it. Was i hypnotized?
Commenting for the algorithm
This worked so well
Im so sorry to hear of your very sad loss. Our little friends are so loyal and important.
I’m so sorry. ❤️😢
I've been having very bizarre dreams listening to this at night 🤔😅
❤❤
A massively underrated artist.
i dont think i’ve ever made it past 15 minutes on your videos
Just a quick hello for the Alphabet algorithm
Ugh yes thank you thank you thank you
Blue within blue eyes.
Better comment now to be safe. Once I close my eyes it's anybody's guess.
does anyone else get weirdly upset when the bottle doesn't make the weird whoomp noise when she takes the cork out
Hi am i the only one when the hypnotist says lift up your arm and it goes up automatically?
I have a cereal tomorrow and i will be there at the carpet and i will be there at the moment and i will have to go to the dairy barn
Love ❤you
😘
🌷🙏💖
Bye community, you mean, red-headed , blue eyed beautiful woman cult follower..... yeah I guess I am in ! Lol
More nights than not I use one of your videos to fall asleep to. Hardly anything else works, but your skills are so good I have to fall asleep 😂
Thank you!
❤️