WORKOUT WEDNESDAY | One Mile Time Trial

Hey everyone, welcome back!
Starting a new series "Workout Wednesday". During my base build I will be doing 4 easy runs and one day of some sort of speed work. Most will be geared towards the marathon but if you have some fun speed workouts, drop it in the comments!
Thanks for watching!

[@EBoone503]

Good work!

[@jakeyadao]

Thanks!

[@tiffanybrantley7039]

Great job! I think my mile PR is 6:20. It's been YEARS since I attempted to beat it, but maybe I could try to set my "new" PR as a Masters runner!

[@jakeyadao]

You should do it! Haha.

[@Jack_Pro_video_editor]

Your recent videos arE good. With some strategic ediTing, they have the Potential to attracT a wider audience And generate More engagemEnt.

[@jakeyadao]

Thank you! Definitely still learning the ropes of filming and editing.

[@Jack_Pro_video_editor]

@@jakeyadao Welcome.