Why Mindfulness is Key: The Impact of Living Without Awareness

[@nsquareshop]

Yes yoga is very good i practice it every single day n its so much peace n good for health😊

[@ManjuBalaji-p9c]

So true! Without awareness, it’s easy to get caught up in stress and anxiety. Mindfulness really brings peace back into life!

[@mahalakshmi-k3l]

This video is a great reminder to slow down and actually live in the present moment 🙏. Thanks for sharing!

[@NithyaSanthanam-i8v]

Mindfulness has helped me reduce so much unnecessary stress. Living in the now is where true happiness lies

[@Subha-d2l]

Loved this content ❤

[@AjayHirawat]

Yoga is answer to half the problems today