Tai Chi Holding ball 抱球 (visualize internal energy )

Online learning Tai Chi
www.daouniverse.com

[@Ananda.fineartist]

What a great example! Thank you! :)

[@maur60]

I really like your video! Where did you find this lovely expandable ball? Many thanks 🙏

[@blackmantis6443]

I really appreciate the breakdown on the heavy bag. Especially with the yang taichi

[@juleskeizanmcgough577]

Love the visualization, Shifu 🙏

[@brigittemilde44]

Great Demonstration, Thank you 👍

[@tc47101]

rất đẹp 😄😃👍

[@pawesukiennik1492]

I would like to buy such a big ball, where did you buy it?