Comparing the Best vegan plant protein supplement in India | How much protein percentage ?
Вставка
- Опубліковано 20 сер 2024
- Hey Dosto !! I have compared few of the best vegan plant protein supplement in this video based on few important parameters. You can check out detail review video on plant protein of each these brand on my channel and link is added below also. I would have shared a lab report also in my detail review video.
** best plant protein powder in India **
Do watch my latest videos on Cosmix plant protein which I'm currently using -
Cosmix Plant Protein Review With Protein & Heavy Metal Lab Test | Best naturally flavoured - • Cosmix Plant Protein R...
Cosmix Plant Protein Review in Hindi | No Stevia | Sweetened With Monk Fruit | One Of The Best -
• Cosmix Plant Protein R...
Link to the comparison sheet of different protein brand - docs.google.co...
If you have any questions / comments / feedback / concerns - Do comment me
If you like my video and was helpful to you , please Subscribe my channel here for more such videos - / @powerofnutrition
---------------
Watch Naturaltein vegan protein review - • Naturaltein vegan prot...
Check out products here on Amazon -
NATURALTEIN Vegan Protein Mango Flavour - 500 Gm - amzn.to/3U29sTn
NATURALTEIN - Vegan Plant (Rice & Pea) Based Protein Powder - Chocolate Flavour - amzn.to/3heoQ0z
Check out products here on Naturaltein website -
naturaltein.in...
naturaltein.in...
Click here for Lab reports and Toxin heavy metal report -
Done by me - drive.google.c...
Sent to me by Naturaltein - drive.google.c...
--------
Watch Origin nutrition Vegan plant protein review - • Origin nutrition Vegan...
You can check the product here -
Origin Nutrition 100% Natural Vegan Protein Powder (European Pea Protein Isolate & Pumpkin Seed Protein) 1Kg, Unflavoured with 25g Plant Based Protein - amzn.to/3BsS2s6
Origin Nutrition 100% Natural Vegan Protein Powder (European Pea Protein Isolate & Pumpkin Seed Protein) 770g, Chocolate Flavour with 25g Plant Based Protein - amzn.to/3TUi52R
originnutritio...
-----------
Watch OZiva plant protein & Unived pea protein review - • One of the best plant ...
1) Buy from Oziva website - mdeal.in/c_PN8gA
2) OZiva Organic Plant Protein (30g Vegan Protein - Pea protein Isolate, Brown Rice Protein & Quinoa, Soy free) - amzn.to/3cMnvs6
3) Unived Pea Protein Isolate with Natural Digestive Enzymes - amzn.to/3lqMTIX
----------------
Watch Amway Nutrilite Plant protein vegan review - • Amway Nutrilite Plant ...
Link for Amway India website - www.amway.in/a...
-----------
COSMIX - No Nonsense Plant Protein - amzn.to/45fHRUv
--------------------
My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realize the same.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
Instagram - powerofnutrition1983
-----------------------------
best plant protein powder in india | best plant protein in india | best plant protein for muscle gain | best plant protein powder for weight loss | best plant protein powder for muscle gain | best vegan protein powder in india | best vegan protein in india | best vegan protein powder for weight gain | best vegan protein powder for weight loss | naturaltein plant protein review | oziva plant protein review | origin nutrition vegan protein review | unived pea protein review | amway plant protein
I have been using Naturaltein Vegan protein for more than 6 months and I agree with your opinions. This is the best tasting plant protein as compared to other brands. The texture is also smooth and it does not irritate the throat while drinking which is usually the case with most of the plant proteins containing brown rice protein.
Which flavour are you using.
@@shusangsahu6956 chocolate
Try oziva once and you will feel its better than naturaltein i used natural tein until last month trying oziva other than taste protein is high and muscle repairing seems fast little when using naturaltein lets see after trying some more time
@@VishalTheWaterHashira-qv3ix oziva plant protein tastes good... lol🤣🤣🤣🤣🤣🤣
What to do with taste are we eating ice cream or chocolate candies. Protein supplement is there for health benefits not for taste, tell us if it is good in quality and better than other plant products.
Hi..
Can you please tell me how Plantigo is? I'm using it but have recently found that Protein Powders in market can be fake also so want to know about the one I'm using
Hello .. Plantigo plant protein is all good but it contains Sucralose as artificial sweetener which I dont prefer .. so I will not recommend it .. you can finish this packet since you have already bought it .. but next time better brands are available that uses Stevia or Monk fruit sweetener .. Or you can try Plantigo unsweetned unflavoured plant protein .. Will need to do a lab report to conclude if its fake .. thanks
@@PowerOfNutrition ya please help.. unfortunately I have order 2 more boxes... please do a lab report for this.. it will help other also..
Sir its hard to digest pea protein for me can u suggest which one is good with only brown rice protien or quoina protien
Sir aap sujjest kijiye ki muze konsa protein lena chahiye naturaltein or oziva muze taste se koi problem nahi hai?
Hello , Agar taste se koi problem nah ihaii too Oziva ka prefer karoo.. but yad rakhoo ki wo shaker mai easily mix nahi hoga .. to regular mixer ks use karoo ya Roti chapati banane mai use karooo.. i mean 20:80 ke ratio mai mix karoo - 20 Oziva aur 80 wheat flour .. thanks
Sir how is CF vegan plant protein. It offers 25g of protein and is under 1.5k and coming from a very reputed brand. What are your thoughts on this?
Hello , Everything is good and definitely you will get the quantity of protein that this brand is claiming in 1 scoop but it does contains filler / additives like - Diluent 1405 , Preservative 211, Anticaking agent , Artificial sweeteners & flavours ..so I don't recommend this for daily use. Thanks
Shyamji apne bilkul sahi kaha tha nutrelite protein powder mein ins 551 naam ka ye anti sticking agent use hua hai lekin apne sayad apne video mein ye baat skip kar di ki isme ins 551 ka use sirf 0.24 % tak hua hai matlab 30 gm ke hisaab se 0.072gm diya hai matlab negligible amount of, aur according to FDA hamare food item mein 2% tak amount safe hai with respect to our daily consumption of food.
Thanks for sharing this additional information . It will help all the viewers..
Hi Sir, it is really good to see this comparison and I have seen your other video on Dr Vaidya's Plant protein as well. Thank you for all this. What is your thought on the Herbalife Protein Powder? Please advise on this as well.
Hello , Thanks for your feedback - it motivates .. Herbalife Protein Powder contains mostly Soy based protein which is good but cheap source of protein and dont know if its source from GMO or Non GMO Soy .. Also it contains artificial flavours which I dont prefer .. Better options are available in Indian market ... it all depends on what is your goal and for what reason you want to start consuming protein powder and also how is your lifestyle .. Thanks
@@PowerOfNutrition Thank you so much. My main goal is to reduce weight and stay healthy by maintaining my ideal weight (not looking for a gym body just a general body with some 30-minute exercise at home). Currently, I am taking Herbalife product, but it is too costly so looking for an alternative. I have also seen MYHERB Slim Up Meal Replacement Shake but could not find their website.
M using Herbalife since long..what's ur opinion on this?
Hello , The main source of protein in HERBALIFE Personalized Protein Powder is Soy and secondary source of Whey protein .. So its a combination of plant and whey protein .. Soy is cheapest source of protein .. I would have personally liked to see Whey protein as a primary source.. it also contains artificial flavors which I don't like .. You can continue using it or you can also try origin nutrition flavored plant protein which is naturally flavored or Naturaltein whey protein which is also naturally flavored.. I have reviewed both on my channel separately , so you can checkout my review videos .. Thanks
What do you think about Dr Vaidya's Plant protein, they're selling 1kg for 1300 and offer 24g protein per 35g scoop but their pricing makes me a bit suspicious.
Do whatever you like but don't ever purchase their cookies and cream flavour. I ordered it because it was the only cookies and cream flavoured plant protein in market and honestly it tasted like a painkiller dissolved in water. Iam not over exaggerating but it seriously feels like drinking some tablet. I had to throw the whole box after only one use. Stay away
@@aliengenome166 unfortunately I know, I had bought the same flavour. It tastes a bit better with milk tho. But idk if it really offers 24g protein in 1 serving cause other brands cost around 1800-2000 Rs.
@@YandereEnthusiast if budget is an issue you can go with Nakpro's plant protein. Coming from a respectable brand it also tastes a better. Only thing is it's too thick
Hello , I have reviewed it on my channel recently. Thanks
I'm beginner which is the best plant based protein?
My goal is Atheltic physique, improve endurance, stamina etc.
Is there any side effects after consuming prtotein powders?
Are these lab reports or just the ingredients mentioned behind supplement boxes?
Behind supplement boxes you get only the ingredients and nutritional facts. thanks
No fitness influencer will give you the ingredient list, these garbage powders are filled with chemicals, focus upon workout, drink Sattu or even products from the brand Sheer MADness, since these products are completely free of chemicals.
Sir muje colestorol, lactose, ibs, dysentery ka problem hai. Maine gym join kia hei 4 months. Maine Waight gain + muscle gain karna cahta hu. Mera height 5" 7 - 6" ke bich mein hein. Weight 60 - 65kg up down. Ab muje konsa protein lena cahiya? No side effects + permanent result. Plz sir ji
Hello, You should try Pea protein + rice protein .. Pea protein is a complete protein source, and generally well-tolerated by individuals with IBS and dysentery. It is also low in saturated and trans fats, making it a suitable choice for cholesterol management.. Try Naturaltein or Origin nutrition or cosmix plant protein .. I have reviewed all these brands on my channel in case you want to check it out ..Results depends on many factors and your overall lifestyle and eating habits.. thanks
Sir Wow science plant based protein 1250rs/kg mil raha hai with 25gm protein in each scoop. Kya ye accha hai kyoki orice suspicious laga?
Hello , Don't recommend Wow protein .. contains too many fillers and additives like Diluent , preservatives , anticaking agent , a sweet 955 sucralose , artificial flavor.. better option are available..
Bro mera hairfall hua tha labrador mass gainer se ..so kya mai cultsport mass gainer use kr skta hu now ..?? Cultsport 100 percent plant based hai ..
Hello, Mai personally koi bhi mass gainer suggest nahi karta hu kyu ki kafi saree unnecessary ingredients hotye hai usmaii .. fat gain hone ka bhi khatra hota hai .. Best hai ki app ghar pe hi home made mas gainer shake banooo .. main already apne channel pe video upload kiya hai .. kafi purana hai but try kar saktee hoo ..Cultsport also has almost 75 % simple carbs and sugar is also present .. Mass gainers are actually not required if you eat 5 to 6 medium size home made healthy meals .. thanks
Hello sir, which plant-based protein powder is best for weight loss? I am 19 years old and my weight is 58kg according to my height it's too high. I wanna go for weight loss. Kindly help me out. Please
Hello , For weight loss you need to do some physical activity like play some sports or do some basic exercise at home .. also if you can consume unflavoured plant protein , you can try origin nutrition unflavoured plant protein. If you need flavoured , try Naturaltein plant protein which is naturally flavoured .. both are good and will help in weight loss .. Reduce your carbohydrates rich food intake , no outside food , eat some nuts like peanut almonds cashew nuts walnuts .. Thanks
Sir i want to take plant based protien. But i have gut issue even i cant digest milk product like yogurt,buttermilk, or in fruits banana.
Please suggest to me best protein according my digestive issue.
There might be lactose intolerance or any existing gut issues, you can get yourself tested for that
I have ibs and also lacks digestive enzymes so suggest me better which i should take
Hello , For IBS and digestive enzyme deficiencies, certain probiotic strains may help like - Bifidobacterium breve .. Bifidobacterium infantis , Lactobacillus plantarum , Lactobacillus rhamnosus
Saccharomyces boulardii
Try healthhey nutrition probiotic reviewed in this video and link shoudl be available in description box i think ..
Also remember to consume probiotics rich food like dahi , yogurt , fermented foods like Idli ..Overall healthy eating habit will help you .. Thanks
Which protein powder do you suggest for people with bloating and digestive issues?
nutrabay vegan plant protein ka bhi review kardijiye bhai plz
Sure, will check it soon .. added to my TO DO list .. thanks
Hello sir... i have just recently come across your youtube channel and loved your videos....just want to know what your views on EVERYDAY plant based protein, they claim 90% protein in 100 gm serving.
Thanks for your feedback .. TruNativ Everyday Plant Protein contains Soy + Pea + Rice protein but they have not provided the percentage for each . Soya protein is cheap and I dont recommend it for males on daily basis .. I haven't tried it nor any of my friends , so cant comment further .. you can mix this with wheat flour for making chapati , make a banana smoothie .. Looks good and you can surely try it..Will have to approach this company to get further info and validity of protein content .. thanks
What about Dr. Halesaga plant protein sir?
Hello Sir..
Can you make review on Right Human Nutrition Protein Powder?
It is by Shivangi Desai.
Only few people know about it.
Can you please have a look and make overview?
Pls 🙏
Sure , will check it out soon , thanks
Hello sir, As-It-Is unflavored pea protein isolate has 28 gm protein in 35 gm scoop and its amino acid profile is also complete and that protein is also very cheap so why no one is talking about it.??? What are your views about this Protein??
Hello, As-It-Is unflavored pea protein isolate is really good and clean ingredients and I have tried it personally .. but you are right , I also did not thought of it .. thanks for bringing it up ..
Really too good...👍🏻🌹
Thank you for motivating me and happy my videos are helping ..
Sir, can you tell me which protein should i take oziva or tata gofit for weight loss . You can also suggest me if you have any other good options.
Hello , You can checkout clean high quality plant protein from brands like Naturaltein , Origin Nutrition , Cosmix , Earthful .. I have made review videos on all these , so you can check those videos also and make your decision .. remember that weight loss required an holistic approach and just consuming this plant protein will nto help .. you need to follow a healthy balance diet and basic exercise / sports is must.. thanks
Hello sir, which plant protein is suitable for me as im trying to build strength and muscle?
I have tried oziva's protein and herbs and found out I'm allergic to whey protein.
Hey , You can try any good clean plant protein .. I have reviewed few quality clean plant protein on my channel which you can check out .. thanks
What about ozica's favour one, is it good to go for all amino acid profile and protein content ???
Yes it looks clean and good to try .. give your feedback to other viewers also once you try it out .. Amino acid profile and protein content is good. thanks
Bhai oziva ko agr smoothi me leega to kya foam aya ga ?
Hello, Smoothie mai nahi ayega ya fir app chapati , roti ke atte mai mix kar saktee hoo..thanks
@@PowerOfNutrition thanks kal se hi iski smoothi luu ga ❤
So, which one do you recommend among them to build my muscles and decrease my weight?
Hello.. It's important to meet your daily protein and calorie needs to support muscle growth and weight gain. You need a good diet that includes a variety of plant-based protein sources, along with sufficient carbohydrates and healthy fats, is essential for overall health and fitness... also strength training is required .. Try Naturaltein Whey or Plant protein - They are naturally flavoured and also have unflavoured raw, Origin nutrition Plant protein , Cosmix plant protein .. I have reviewed them individually on my channel.. do check out , thanks
@@PowerOfNutrition I'm sorry I meant decrease my wiegth, I fixed the typo but thank you for replying 😅😅
Asitis pea protein unflavoured kaisa hai bhai.
Hello , Asitis is a good brand and their unflavoured is clean and quality pea protein ..I will try to make a detail review video soon - thanks
@@PowerOfNutrition lekin maximum log kehte hain ki saste protein achhe nahi hote. Asitis ka pea protein 1100 tak aajata hai 1kg. Protein absorption kaisa hai iska.
Sir weight gain k liye konsa lena chahiye for man
Best brand of plant protein in terms of solubility?
Cosmix and naturaltein mix well in water.. thanks
sir which plant based protein powder is good for weight gain as i am allergic to dairy products it doesn’t suits me , plz suggest me which is best to buy,
Hello , Try Naturaltein , cosmix or Origin nutrition . Individual review video along with links is available on my channel which you can check out if required .. Also remember that nothing can replace food so for weight gain , yes the protein supplement will help but eat quality clean healthy food and basic exercise is must..Try to eat 5 to 6 medium size meals / sncaks in a day .. Aim for 1 kg weight gain in 2 weeks for a healthy muscle weight gain rather than fat .. and remember each one of us are different , so dont get disappointed if your weight gain journey is taking bit longer than others .. Also it depends on if y ou have any medical condition .. hope this helps, thanks
@@PowerOfNutrition thank u ..means a lot .💫
Hi, I observed that Oziva also has anti caking agent in its ingredients list, Please confirm.
No I don't see it.. can you send the pic to me on sawantshyamarvind@gmail.com, thanks
Sir amway nutrilite plant protein is too much high in price, so is there any other plant protein with same easy to digest and gives good results??
Hello ..Check out Naturaltein , Origin Nutrition or Cosmix plant protein . I have reviewed them all on my channel and also links should be in description box of those videos .. Results depends on your overall lifestyle .. so eat healthy and do basic exercise .. also remember that nothing can replace you actual food so do eat foods rich in protein and dont just completely depend on any supplement .. thank you !!
Hello Sir, I hope you are doing good..i am 36 years old with high sugar patient. Can you please suggest me some good protein and vitamin which can help me to reduce sugar levels and help me to recover my muscles bones and health and suggest me good testosterone booster which can beneficial for me. Thank you 🙏
I purchased oziva plant protein after your recommendation but it tasted extremely weird.
Please suggest me plant protein which are genuine and tastes better too.
Hello , I'm really sorry for that but Oziva plant protein is clean and genuine . It will not taste good since its not artificially flavored and does not contain any artificial sweeteners. Oziva plant protein , you should mix it while making chapati or roti or a smoothie or shake .. If you want a better taste , you can try naturaltein plant protein or origin nutrition plant protein which are naturally flavored . If you goal is weigh loss than I would always recommend to consume raw unflavored and unsweetened plant protein .. Thanks
Yes i also feel vomiting after drink that but powder is good
what about muscleblaze plant protein? Is it okay?
Hello .. I will not recommend MuscleBlaze Plant Protein,... As it contains additives like Stabilizer 412 (Guar Gum) which is a natural thickening and stabilizing agent derived from guar beans. It is considered a natural additive, so this is fine..
Anticaking Agent 551 (Silicon Dioxide) It can be both natural and synthetic. he in this case it is mostly synthetic ..
Sweetener 955 (Sucralose): This is a synthetic sweetener. Recently WHO raised concerns about Sucralose .. so better top avoid any product with this Sweetener ..
Antifoaming Agent 900a (Dimethylpolysiloxane): This is a synthetic substance used as an antifoaming agent.
Better to avoid this plant protein if you intent to consume this regularly ..
@@PowerOfNutrition oh ! Okay.. thank you so much!
Sir please suggest me best multivitamin with DHA OMEGA 3 FOR pregnant women prenatal multivitamin ?
1. CF prenatal multivitamin ?
2. Healthvit previt multivitamin ?
Please suggest
Vitamin A retinol is safe during pregnancy
Hello , I presume your doctor has recommended omega 3 and multivitamin ? If yes you can check out Unived VEGANMOMY WOMENS DHA and multivitamin for women.. High doses of Vitamin A during pregnancy is not good . The recommended daily intake of Vitamin A for pregnant women is 770 mcg (2,565 IU) per day, and excessive amounts should be avoided. I suggest eating foods rich in vitamin A like sweet potatoes, carrots, spinach, and other leafy green vegetables - Thanks
@@PowerOfNutrition thanks for the reply sir actually me and my wife last few years take daily multivitamin and CF omega 3 fish oil she is pregnant in 2nd trimester currently they take iron (Rubi red ) and calcium ( shalcal 500) supplements daily basis but I am confused about multivitamin and omega fish oil during pregnancy for complete nutrition. In India no option available prenatal multivitamin specially pregnant women
@@PowerOfNutrition sir I am non vegetarian so no restriction for non vegetarian and vega etc please suggest me multivitamin and best fish oil (dha 300) and what about CF prenatal multivitamin ??
Hello Sir can you advise on Optimum Nutrition 100% Plant based Protein for daily intake without weight training…and if I can take this while doing yoga in my daily regimen
Hello , Overall Optimum Nutrition 100% Plant based Protein looks clean and good but ON has added Sucralose as sweetner which I dont prefer .. they could have used other natural sweetener like Stevia or Monk fruit .. thanks
I m using bGreen and facing blotin issues, kindly suggest me a best alternative flavoured plant protein which is currently best in markets
Required 1 serving = 25 Gram protein
Hello , Try identifying the root cause of your bloating issue first I will suggest .. possible reason could be - If your Plant proteins contains significant amount of fiber, which is actually beneficial but can cause bloating in some individuals... So gradually increase fiber intake to allow your digestive system to adapt.
You might have an intolerance or sensitivity to specific plant proteins. Common reasons include soy, gluten (found in wheat-based proteins), or other allergens
Some people may lack sufficient digestive enzymes to break down certain plant proteins. you can try good clean Digestive enzyme supplements which might help you..
You can try Origin nutrition or cosmix which comes with natural flavours and contains digestive enzymes also .. thanks
@@PowerOfNutrition First of thank you for writing. JFI.. I have ordered a trial pack of origin.
Modicare ka kes hi plant protein ??
Hello sir. I have a very sensitive gut. Could you please recommend protein powder which doesn't upset my stomach. PDCAAS score 1 and above recommendation also
Hello .. If you have a sensitive gut and are looking for a protein powder supplement with a PDCAAS score of 1 or above (which indicates a complete protein), you should try either Pea based protein or combination of Pea plus Rice protein - Try Naturaltein plant protein or Origin nutrition or Cosmix plant protein which I have already reviewed on my channel.. so do check out those videos and if you need the product page , it should be available in description box . but remember that individual responses to protein powders can vary, and what works for one person may not work for another... so try it out and check .. thanks
Sir aap ke hisab se kon sa plant based protein powder lu please reply?
Hello, Apka goal kya hai ? App protein rich plant based foods ko include karoo jaise - Lentils (Dal) ,Chickpeas (Chana) , Tofu, Paneer , Quinoa, Peas, Nuts and Seeds: Almonds, peanuts, chia seeds, and pumpkin seeds ... Spinach, Soy Products .. Remember to balance these protein sources with other nutrients for a well-rounded diet. If you're looking to increase your protein intake, try Naturaltein plant protein OR Cosmix plant protein Or Origin nutrition plant protein .. All have naturally flavoured plant protein also apart from unflavoured .. thanks
@@PowerOfNutrition thank you so much for replying.
Actually I am pure vegetarian and my goal is weight loss/fat loss.
hlw sir plz comment on NAKPRO vegan soy platinum flovoured ? how is it?
Soy Isolate complete protein hota hai? Soy based suggest karo sir
Hello, You can try - AS-IT-IS Soy Protein Isolate .. One of the best Soy protein supplement .. Also do consume protein rich food and dont completely depend on protein supplement for meeting your daily protein requirement .. thanks
@@PowerOfNutrition thanks, placed an order 👍
Sir could you please check cosmix brand? Is it any good?
Hello, I have already uploaded a review video on cosmix plant protein .Please check. Thanks
Hello sir , please reply
Other oziva protein (oziva protein and herbs) do they contain animal protein?? Or it is also vegan??
Please reply
Hello, Oziva protein and herbs contain whey protein, which is milk based protein ,thanks
Mighty Minerals plant protein is best
Which is best? plant/pea protein??
Hello, I personally have used Naturaltein , Origin Nutrition and Cosmix plant protein as all have unflavoured ( which I consume ) and also naturally flavoured ones .. not artificially flavoured .. Thanks
Cosmics plant based protein should i take
Yes I have reviewed cosmix plant protein and have also done independent lab report myself.. you can check both the videos on my channel .. it's one of the best clean high quality plant protein in india. Thanks
Hi please review MyPro Plant Protein (Pea&BrownRice - Choco flavour). Thanks in Advance.
Looks good .. The flavor is artificial and not natural but rest all is good .. No other artificial synthetic additive .. you can try and give me your feedback please . Thanks
@@PowerOfNutrition yeah, started using it. Tastes good. Not sure of the ingredients & protein % though. No bloating or discomfort felt. So far, no complaints. Will know about results after a month or so, I guess.
Bro I want chocolate flavor plant protein, I have digestion issue with dymatize iso 100, so I want to shift to plant based...which 1 would you want...price not a issue...Thanks
Hello, I will recommend Naturaltein vegan plant protein which has natural flavours . I have shared the details on this brand in this video and link is also available in description box if required - Thanks
Can i go with Dr Vadya plant protein? Is it safe?
Hello , I don't recommend Dr Vaidya's Plant Protein Powder though it contains Ashwagandha, Ajwain & Methi which are very less in quantity anyways ..I dont recommend because it contains many synthetic fillers and additives which are basically chemicals like emulsifier , stabilizer, thickeners, 955 artificial sweetener ( Sucralose), anticaking agent, artificial flavours .. The ones which I have shared in this video are all clean plant protein with no artifical synthetic fillers or additives .. thanks
@@PowerOfNutrition bro i have already ordered now 🙃
Hello sir i hope you are doing good what is the bioavailability of plant based Protein because bioavailability of whey protein is 95% what is % for plant protein ? Is the 21 gram protein in naturaltein fully absorbed ? What is the bio availability of the 21 gram protein in naturaltein protein powder ?
Hello , I will not give you any numbers but lets not compare whey with plant protein since bioavailability of whey is really good .. I will suggest plant protein only when you have digestive issues with whey protein else Naturaltein whey protein is best .. Soy isolate plant protein has good bioavailability and its close to whey but having soy protein daily is something I don't recommend. The bioavailability of pea and rice protein isolate supplements is generally considered to be good, although it may vary depending on a number of factors, including the specific product, the processing methods used, and individual differences in nutrient absorption and utilization. Pea protein isolate is derived from yellow split peas and is known for its high protein content and amino acid profile. Pea protein isolate has a relatively high bioavailability, which means that it can be easily absorbed and utilized by the body. Thank you
@@PowerOfNutrition okay sir thanks alot of your prompt reply.
Sir which plant based protein is good for weight gain? Oziva protein or naturaltein protein? I have been struggling with weight gaining and your reply will help me a lot!
Hello, Both Oziva protein and Naturaltein protein are plant-based protein powders that can aid in weight gain. However, the most important factor in weight gain is consuming a caloric surplus, which means consuming more calories than you burn... so start eating 5 medium size healthy meals / snacks in a day .. In terms of the protein powders themselves, both Oziva and Naturaltein are good options as they contain a good amount of protein per serving. Oziva protein contains pea protein isolate, brown rice protein, and quinoa protein, while Naturaltein protein contains a blend of pea protein isolate and brown rice protein .. Thanks
Mighty Minerals plant protein is best
Sir I have IBS and weak digestion. I am already taking pre pro biotics. Want to start a plant protein as I am going to gym since 3 last months. Can you recommend the best?
Hello, I think I did replied to couple of your comments on similar topic .. can you please check it , thanks
@@PowerOfNutrition please mention the brand names also
Hi sir, can i take oziva for plant protein weight loss and pls make videofor andme plant protein
Hello .. I will suggest you first start including actual protein food sources like beans, lentils, chickpeas, tofu , quinoa, nuts, seeds, and certain whole grains. Remember that the overall quality of your diet matters; focus on a balanced and varied intake of nutrient-rich foods for weight loss .. Nothing can replace food
Yes you can include oziva plant protein but for weight loss you need to increase your physical activity ( play sports , exercise ) and eat bit less but eat clean quality food ... Will check Andme brand .. you can also check out Cosmix plant protein which I will review soon .. it looks really good and clean ..product link should be in description box . Thanks
Bro mera labrador gainer lene se hair fall hone lggya tha kya plant based protien se koi side effect hoga ??
Nope , you can definitely try a good quality plant protein from brands that I have mention here plus Cosmix plant protein which I have reviewed recently and using it ..
@@PowerOfNutrition thnku brother ❣️
Hello sir , hope you’re doing good . I’m thinking of using carbamide forte’s chocolate flavoured protein powder , could you please tell me if it’s right one to use or not .
Hello , It does contains some vitamins and minerals apart from protein but also contains fillers and additives so I wont recommend it .. you can try Naturaltein or Origin nutrition flavoured or unflavoured plant protein as they are naturally flavoured unlike carbamide forte’s and doesnt contains any unnecessary fillers or additives .. Thnks
Please review Mypro Sport Nutrition Plant Protein Powder Pea Protein Isolate & Brown Rice Vegan Protein Powder
Sure . give me couple of days .Will check and let you know - thanks
@@PowerOfNutrition Really Grateful! thank you for your time & effort :)
Original plan protein kon sa he
Hello, I have personally used and recommend - Naturaltein plant protein or Origin nutrition plant protein or Cosmix plant protein .. Also eat protein rich vegetarian food , so don't depend just on protein supplements to meet your need.. thanks
Green protien review
Of which brand ?
Why soy protein considered as a bad in plant protein supplement??
Hello, I have made a separate video on Amway plant protein powder, which is Soy based, and I have mentioned all the details in that video, which you can checkout please, thanks
Also, it is not bad at all, but a few points to note which I have mentioned in this separate video..
Thanks
hi bro,
what are your reviews on plix strength and plix evolve protien
Hello, Looks ok . gives 73% protein but contains artificial flavor . You can try no issues , thanks
Can you also review Carbamide forte vegan protein?
Hello, I have already . You can please check the video on my channel .. thanks
Hello, i have pcos.. Can you please suggest me best plant protein powder
Hello , In PCOD condition , you should definetly try reduce your weight ( fat weight ) for which you need to eat less and follow a calorie deficiet diet .. eat less but quality food which contains good amount of protein for Weight Management.. If you are ok consuming unflavored, You can try origin nutrition unflavoured plant protein .. you can mix this with any flour while making chapati / roti .. For naturally flavored , try naturaltein brand .. all the details are available in this video and link for these products also in description box of this video , so do watch .. For PCOD you should also control blood sugar and try balance hormones . thanks
Sir... How is the halesaga plant protein... ?
Hello , I dont recommend it .. Contains artificial additives .. Maltodextrin, Stabilizer (INS 415), Anticaking Agent (INS 551), Thanks
@@PowerOfNutrition thank you sir...
Sir to check if the product is original.......or nt
Hello, If you are purchasing from Amazon than i always check the seller and now days almost all the brands give authentication code on their product package. You can buy from brands owne website but Amazon sometimes gives more discounts and offers. Thanks
i am 17 and want to gain weight
I am a student, so I can't go gym which is the best plant based protein for me and how to take it..
Hello , For weight gain you have to eat 5 to 6 medium size healthy meals every 3 hours ..eat more of complex carbs rich food like multigrain roti chapati , oats , brown rice, sweet potato ..fruits like Banana . also eat protein rich food and nuts and seeds like pumpkin seeds .. For protein yes you can consume either Origin nutrition or Naturaltein plant protein but you have to eat food also rich in protein .. don't just depend on this plant protein supplement .. thanks
Sir how is muscleblaze bgreen plant Protein????
Hello , It only has flavoured version and it contains few additives so better to avoid .. also it has Sucralose as sweetners which I dont prefer .. thanks
BROTHER MY BUDGET IS LOW CANT AFFORD UNIVIED KSM66 ASWAGANDHA CAN I GO WITH CARMEL OR JUST JALVIK ASWAGANDHA POWDER .AND IM AN RUNNER ..SUGGEST PLS BROTHER...
Yes, you can definitely try Carmel or just jaivik ashwagandha powder .. what is your goal / reason for consuming this here? Any specific goal ? I understand you are runner
@@PowerOfNutrition brother im saying that my goal is to improve running speed .endurance...Thank u broo
Tell me about no soya plant protein
I am sad that you did not include modicare protein
Hello, Modicare protein contains few additives like .. INS 412 (Guar Gum) is a natural substance. INS 466 (Calcium Carboxymethyl Cellulose) is derived from plant cellulose, while INS 551 (Silicon Dioxide) seems to be synthetic .. thanks
@@PowerOfNutrition So what is the problem ?
Hey sir ...
Pls make a review on dr nutra plant protein
Sure , Will try to check it soon .. thanks
You should also see wellnessnutrition protein powder
Can you please share the link of this brand and product , thanks
Mighty Minerals plant protein is best
How was MyPro Vegan Protein Powder?
Hello ,Mypro Sport Nutrition Plant Protein Powder is ok but the vitamins and minerals it has is synthetic lab made chemical origin and not natural .. Also it contains artificial flavours and couple of additives .. Better clean options are available I fell ..Thank you
@@PowerOfNutrition And what about MyHerb Plant Protein?
Please review mypro and myherb plant Protein powder
Sure , will check it soon and review . thanks
Hello sir
Me yoga karta hu or me pure vegetarian hu mujhe sirf mere weight ke hisab se 1gm/1kg protein ki requirement hai so me kya supplement se apne protien intake ko pura kar sakta hu because me dairy products bhi use nhi karna chata hu isliye kya me organic plant protein le sakta hu meri age 19 hai
Hello, yes app 1 serving le sakte hoo.. agar app unflavoured consume kar sakte hoo too origin nutrition unflavoured plant protein is good else you can try naturaltein plant protein which is naturally flavoured.. both reviewed in this video and link must be in description box if required.. also note that dont totally deoend on this fot meeting your protein requirement.. you need to still eat vegan protein rich foods.. thanks
@@PowerOfNutrition thankyou sir 🙏 ❤
Sir please best mustard and sesame oil par video banaiye
Sure , will make it soon - thanks
Sir how is currveda protein? Please review
Hello , it contains artificial sweeteners and flavors so I wont recommend it .. thanks
@@PowerOfNutrition ok sir thanks
Pure nutrition vegan protien 1 kg choclate flavored good bro ?
Hello , overall it looks clean but I will not recommend since it contains two artificial additives ..
Antioxidant 320 (BHA - Butylated Hydroxyanisole):
BHA is a synthetic antioxidant.
It is typically synthesized through chemical processes.
BHA has been extensively studied, and consider it safe within established limits. However, some studies have raised concerns about its potential long-term effects. It's generally recommended to consume it in moderation.
Potassium Sorbate (E202):
Potassium sorbate is synthetically produced.
It is manufactured through chemical processes.
So basically its individual choice which they can make based on the information I have provided here .. thanks
@@PowerOfNutrition Thanks brother. Appreciated 👍
@@PowerOfNutrition Appriciated, Thanks brother. 👍
Please make video on mypro plant protein
Sure will try to make it soon . Can you also share the link of this product please , thanks
Hi..i want to lose weight..i m vegan dont want any fillers n additives protein ..which protein should i buy
Hello , Try Naturaltein , cosmix or Origin nutrition . Individual review video along with links is available on my channel which you can check out if required .. Also remember that nothing can replace food so for weight loss , yes the protein supplement will help but eat quality clean healthy food and basic exercise is must.. Aim for 1 kg loss in 2 weeks for a healthy weight loss .. and remember each one of us are different , so dont get disappointed is your fat weight loss journey is taking bit longer than others .. hope this helps, thanks
Please review WOW PLANT PROTIEN
Sure , will review it soon . thanks
cureveda and cosmix plant protein
Hello, I have have made two videos opn Cosmix with lab reports which you can check out .. I'm using Cosmix currently and its a clean quality brand ... I have added the cosmix video link in the description box of this video.. thanks
Does man matters plant proteins are good?
hello, Man Matter plant protein contains 72% protein content whic is good for plant protein and it is sourcing protein form peas and brown rice combination which is also good ... but it also contains below artificial additives which I don't prefer.
Colloidal silicon dioxide is typically derived from natural sources such as sand or quartz and then processed to create the fine powder used as an anti-caking agent. While it starts as a natural material, the processing involves purifying and treating it to meet specific standards
It contains Sucralose as sweetener so I wont recommend it .. Stevia is a better option ..
Xanthan gum is produced by the fermentation of sugars using a specific strain of bacteria . While it is derived through a fermentation process, it undergoes processing like purification and drying steps to create the final xanthan gum powder used as a thickening agent.
Thanks
How is cosex plant protein sir ?
Hello, if you mean Cosmix plant protein.. it's good high quality and I have a review video on my channel. Thanks
Please check Fast & Up plant protein, it has 31 grams protein with lab report and generally we get Buy 1 Get 1 on it.
Second is Nutrabay plant protein
Hello, yes, it's on my list . Will review it soon. Thanks
Total 31 g ya fir 31 gram per serving please reply
What is the issue with spy protein isolate
Hello , No major issues with Soy protein if there are no fillers and additives .. but Soy is one of the most common food allergens, and some individuals may have allergic reactions to soy protein. Soy contains compounds called phytoestrogens, which are plant-based compounds that can mimic estrogen in the body. This has led to concerns about potential hormonal effects, particularly for men. Most of the Soy products are GMO which is not good .. You can definitely try Soy protein but will suggest not to consume every day or consume not more than 30 to 35 grams in a day .. Just to avoid any negative things from Soy and take full benefit. Thanks
Please review Plantigo protein powder
Hello .. Plantigo plant protein is all good but it contains Sucralose as artificial sweetener which I dont prefer .. so I will not recommend it .. you can finish this packet since you have already bought it .. but next time better brands are available that uses Stevia or Monk fruit sweetener .. Or you can try Plantigo unsweetned unflavoured plant protein .. Will need to do a lab report to confirm it nutritional values mentioned on the product though .. thanks
Hello .. Plantigo plant protein is all good but it contains Sucralose as artificial sweetener which I dont prefer .. so I will not recommend it .. you can finish this packet since you have already bought it .. but next time better brands are available that uses Stevia or Monk fruit sweetener .. Or you can try Plantigo unsweetned unflavoured plant protein .. Will need to do a lab report to cross check the protein content though .. thanks
@@PowerOfNutrition thank you for your reply. Yes i bought it and i am regretting instantly. It has horrible taste
Hello Sir, Mujy SIBO hy or D.r ne Protein Food khany ko kaha hy, no carbs, no acid, low fiber wala koi Protein bta den. Thanks
Hello, Agar aapko SIBO (Small Intestinal Bacterial Overgrowth) hai aur aapko protein-rich khadya padarth khane ki salah di gayi hai, toh niche kuch low carb, low acid, aur low fiber wale protein options diye gaye hain, jo aapke liye faydemand ho sakte hain:
Lean Meats: Lean cuts of meats like skinless chicken, fish are excellent sources of protein with low carbs and fiber.
Eggs: Eggs are a complete protein source and are easy to digest. You can have boiled, poached, or scrambled eggs.
Tofu: Tofu is a plant-based protein source that is low in carbs and easy on the digestive system.
Lentils: While lentils are a good source of protein, they also contain some fiber. However, if your doctor has allowed them in limited quantities, they can be a valuable protein source.
Low-Fat Dairy: If you tolerate dairy well, opt for low-fat options like Greek yogurt, paneer, or low-fat milk, which are good sources of protein.
Bone Broth: Bone broth is a protein-rich liquid that is gentle on the digestive system.
Protein Powders: Look for low-carb, low-fiber protein powders made from sources like whey protein isolate or pea protein isolate. Try Naturaltein whey or plant protein , Origin nutrition plant protein or Nutrabox plant protein or cosmix plant protein .. tthanks
@@PowerOfNutrition Thanks for reply sir you are good man, Allah ap ko khush rkhy
Pls recommend plant base protein for my mother she has diabetes...
Hello , Since she has diabetes, I will suggest unflavoured plant protein if she can consume .. it will not have any taste but it will also not have any unnecessary stuff .. only protein .. You can also watch my video on how to consume unflavoured plant protein .. Try brands like Cosmix , Origin Nutrition , Oziva as they have unflavoured ones .. but remember that unflavorued protein powder will not mix properly in shaker so use a regular mixer and you can add 1 spoon all natural peanut butter to get some nutty flavour .. hope this helps, thanks
@@PowerOfNutrition ok sir thanku so much...
@@PowerOfNutrition which peanut butter is good for diabetes, chronolostrol patient?
please review Cosmix plant protein powder
Hello , It looks a good clean brand but protein content is bit low per scoop.. will check in detail and review it soon , thanks
Hello sir
What do you think about fast and up plant protein? They claim 31 gm protein for 1800 rs approx for 1 kg.
Hello , I think the scoop size is around 42 grams in which you will get 30 grams protein .. so it comes around 71 % protein content per serving. It contains artificial flavors and not natural so price tends to come down due to this .. thanks
@@PowerOfNutrition thank you sir
Please review Kxeta Plant based protein powder please 🙏
Sure, will try to check it soon .. added to my to do list .. thanks and apologies for late reply . thanks
@@PowerOfNutrition no problem for late reply, all that matters is reply which gives viewer a relief that the other person is hearing & working on it , good luck 👍
Without gym waale le sakte Kya??
Haan, bina gym ke aap unflavoured protein powder ka istemal kar sakte hain. Protein powder ek aasaan tareeka hai jis se aap apne protein ki zaroorat ko poora kar sakte hain. Unflavoured protein powder aapko protein ki aavashyakta ko poora karne mein madad karega, aur iska swad aur upyog aap apne aahar mein anukool roop se add kar sakte hain.
Unflavoured protein powder ka ek fayda yeh hai ki aap ise apne aahar mein istemal kar sakte hain, jaise ki shakes, smoothies, dahi, doodh, ya anya recipes mein mix karke. Ismein flavoring agents nahi hote hain, isliye aap ise apne pasandeeda ingredients ke saath customize kar sakte hain.
Plz sir tell me best diabitic frendly plant protien for musles gain and weight gain
Hello ,, Try Naturaltein or origin nutrition or cosmix plant protein .. I have review video on my channel for all and all these brand offers unflavoured plus naturally flavoured ones .. thanks
what about BOLT its amino acid profile is good
Hello, Looks clean except it contains artificial flavors and erythritol which is considered a natural sweetener, but it undergoes a manufacturing process to obtain it in a purified form.. Rest all good and you can try . Thanks
Can I go with MyFitFuel pea protien ?
Hello , based on the information available on their product package and website , it looks a clean high quality plant protein .. I suggest you try and give me your feedback so that it helps other viewers also ... thanks
@@PowerOfNutrition Actually I bought Nutrabay pea protein isolate as I found the lab report in a youtube video.
Kapiva plant protein and bgreen plant protein from muscleblaze
Sure , will check it soon .. thanks
Cosmix plant protein review?
Hello, I have already uploaded review video for Cosmix on my channel .. please check . I'm also planning to make new video on Cosmix again with some additional information which should help people.. thanks
Sir can you please tell if plix protein is a good buy or not?
hello, They have three variants - Can you send me the link which one you are thinking of buying ? All 3 looks good based on the info available on product and their website .. it contains Sucralose as artificial sweetener which I dont prefer and recent controversy around it where WHO also has recommended to avoid this sweetener.. it also contains artificial flavours , I prefer natural flavours which definitely is healthy and no side effects latter.. I will try to review this brand soon .. thanks
@@PowerOfNutrition i am referring to plix plant 25 g protein coffe mocha flavour
Please review myherb plant based protein (pea+ brown rice)
Hello , Looks good except that it contains artificial chocolate flavours and processed Xanthan Gum (INS 415) as thickeners .. On AMazon for 1kg , price is 649 under sale currently .. If you have tight budget , you can try it out.. thanks
I would say budget is not an issue but all the proteins have some disadvantages. Out of all I felt it was okay. Also, I have bought it at 1400rs price for 1kg previously but the price has drastically dropped now which is another reason I am quite worried if the product is good to use.