ALMOND FLOUR BANANA PANCAKES | healthy recipe (with Happy Egg)
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- Опубліковано 15 чер 2024
- Fluffy almond flour banana pancakes are full of flavor and super easy to make. They’re naturally gluten-free, family-friendly, and perfect for meal prep. These gluten-free pancakes promise to make everyone in your home a happy, healthy eater! #ad
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ALMOND FLOUR BANANA PANCAKES | healthy recipe (with happy egg)
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Serving Size: makes 8 small pancakes (serves 2 people)
RECIPE
1 Cup almond flour
3 Tablespoons tapioca starch (or wheat flour if you are not gluten-free)
1.5 Teaspoons baking powder
Pinch of kosher salt
1/4 cup unsweetened almond milk
1 Happy Egg Free Range Egg
1 Tablespoon maple syrup
1 Teaspoon vanilla extract
1 Banana (4 ounces), 1/2 mashed banana + 1/2 diced
INSTRUCTIONS
In a large bowl combine almond flour, tapioca flour, baking powder, and salt. Gently whisk all ingredients together with a fork.
In the same bowl combine almond milk, one Happy Egg Free Range egg, maple syrup, banana, and vanilla extract.
Whisk everything together and then add the wet ingredients to the dry ingredients and gently stir until everything has come together.
Heat a medium non-stick skillet over medium heat and coat with butter or coconut oil. Scoop 1/4 cup pancake batter and pour it into the pan to form a small to medium-sized pancake.
Cook for 2-3 minutes or until the edges begin to puff and the bottom is golden brown. Flip and cook for another two minutes or until cooked through. Repeat until you have worked through all the batter. Serve + enjoy!
Serving: 4pancakes | Calories: 480kcal | Carbohydrates: 44g |Protein: 15g | Fat: 30g | Saturated Fat: 3g | Cholesterol: 82mg |Sodium: 76mg | Potassium: 567mg | Fiber: 7g | Sugar: 16g | Vitamin A: 157IU | Vitamin C: 5mg | Calcium: 308mg | Iron: 3mg
PRINT RECIPE: cleananddelicious.com/almond-...
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#almondflourpancakes #bananapancakes #happyegg - Навчання та стиль
Happy Friday my friends! So many of you have been asking for a gluten-free banana pancake recipe, so I am SO happy to share this one with you! This recipe is SO easy to make and insanely delicious. I can't wait to hear what you think. Enjoy! XO -Dani
Looks delicious ❤️What other healthy flour could I use than Almond I’m allergic to Tree Nuts
These eggs are fantastic I started buying them a few weeks ago deep rich color definitely can tell the difference
@@richardarroyo5136 I agree! They are honestly THE best tasting and highest quality egg you will find at the grocery store!
Clean & Delicious Hi- I personally love the eggs, but my grandson is allergic. What would you use as a binder here instead of an egg? Flax? Looking forward to trying this gf recipe.
@@feliciay3960 This is right from Google - > Almond flour: substitute 1:1 with all-purpose (white) flour. Note: Almond flour typically requires more egg or binding agent, so the recipe might need to be altered.
Hi Dani, I just wanted to add my thanks. My cooking or lack of it was a standing joke with my family and friends because I always thought it had to be complicated. I love that you keep it so simple. My partner who is a fantastic cook did not believe I didn't actually buy the Banana Bread (your recipe) I gave him. So it's pancakes on Sunday then. Channels like yours impart so much practical knowledge and they are free. You deserve every success and thanks for helping me learn something during lockdown. Lulu from London, England.
I love these pancakes, I used eggs from my chickens I live in South Africa, there are no happy eggs. Thanks Dani I love your recipes
I made them for breakfast today and they were delicious!! Your recipe came just in time when I was debating what to eat. I did have to add more milk and also added cinnamon. Thank you!
That is awesome! A girl who wastes no time. SO glad you enjoyed them.
Dani thanks so much for your efforts and making recipes out there that don’t use heavily processed ingredients and instead minimal ingredients. It’s so appreciated! 💗💗
It's my pleasure! I am so glad you are enjoying the recipes.
Just literally bought my first bag of almond flour a week ago. Your recipe will be at the top of my list 2 try. Great channel and content as always!
Love that! Great timing. Enjoy the recipe.
So wonderful to know I could have a healthy pancakes! Thank you for your recipe. I will definitely try this!
I made these for breakfast and really enjoyed them! Thanks for the recipe!
Thank you SO much for this super delicious recipe! 😍 I made it yesterday and my kids and me LOVED it! The best pancakes ever. My kids asked today if I could make them again ☺️
My Dani girl always straight to the point that’s why I’ll never stop supporting your channel 💜💞💜
Awe, thanks Tiffany!
True I love that Dani is straight to the point too. I am addicted to your videos and I am cooking one of your recipe’s everyday 💕 you are amazing. No words 😶
One of the best healthy pancakes i've ever tried. And your vegan pancake is my go to! Love them thank you!!! 💚
I found Happy Eggs at my local grocer a few months ago, they were on sale so I bought them and I love them! So I have bought them ever since! Thank you for all your recipes! 🥰
Same! They are hands down the best tasting (and most nutritious! eggs at the grocery store! #wiseminds;)
The egg industry has been prohibited from labeling their products as "healthy"
Can’t wait to try these! Thank you for the recipe! ♥️🥞
It's my pleasure!! Enjoy them.
Just made your pancakes recipe they turned out great! Thank you!
Perfect for that quick, yummy and healthy Sunday breakfast!!! Thank you so much for those videos 🙏🏼💞
It's my pleasure! And yes... I am planning to make some myself this morning.
Oh whoa! This recipe looks so delicious! Was looking for a recipe for this morning and it absoluteley perfect!
Yay! So glad you plan to try them! Enjoy.
I really love them and my family too, so fluffy and flavorful!
So glad to hear that. Thank you for letting me know.
😋I was making these at 12:00 am for my 🎂 these were the most fluffy packages I ever made! and to say the least there were delicious!!! Thank you! You made my birthday amazing!
Hi. I just made these and they are a winner! The only thing I changed was adding an extra tablespoon of almond milk. By far, these are the best gluten free pancakes I've ever made. Thank you so much for sharing your recipe.
who can say no to these pancakes?!
LOL, not me ;)
Anyone who doesn't believe exploiting animals is morally acceptable. Or anyone who doesn't believe that exploiting the female reproductive system is acceptable. Or anyone who knows that eggs are not healthy.
I’m watching the video ready to get out of bed, not knowing what to eat and boom this recipe popped up and thank goodness I have every ingredient available. Thanks 😊 you’re the best. Love your videos.
I'll definitely try these out! Thank you.
Awesome!! Enjoy them.
Made these bananas today, SO SO SOOO good. I will be making them again soon.
It was Soo gooood. I just made it. Thanks for the recipe!
I'm making these tomorrow!! Thanks for a great recipe!
It's my pleasure! Enjoy them.
Love your videos, easy to understand and so healthy please don’t stop!
Thank you KK! No plans to stop :)
These are really yummy! They almost taste like banana custard in the middle of the pancake! Love them, and they are super easy to put together.
Thanks for the beautiful recipe & incorporating eggs from happy, pasture raised hens really puts a smile on my face & one in my heart.
It's my pleasure, thank you for watching!
😃😃😃 Can't wait to try‼️ appreciate you so much Dani! 😘
I Thank you for sharing all this delicious thank you
I made this pancakes and they came out so good😊 thank you for the recipe 🙏 I highly recommend it❤
Tried it & so yummy. Thank you❤
It’s realy delicious 🤤 thanks 🙏🏻
It looks so delicious 😋 I can’t wait to make it. Thanks for sharing Dani! 👍
Anytime, enjoy them!
i tried this today and its really nice and comforting. my 3 yr old enjoyed it too. i reduced some of the maple so i can drizzle on top, and served with a side of blueberries. Thank you for the recipe!
I'm so glad you both enjoyed them!! Thanks for coming back to let me know.
So 😁 excited to make these. Finally a recipe that makes sense
I just realize you didn’t miss the pan and your description. Thanks again.
My son would love these, definitely something to try!
Awesome! Enjoy them.
I love this recipe.
These were FABULOUS!
Thank you! So glad you enjoyed them.
👍Wow! These looked absolutely delicious! So simple too! I appreciate your recipes...
Thank you!🌹
I appreciate YOU, Dina! Thanks for watching.
I’m definitely going for Gluten Free this looks delicious, and make ahead and freeze is a must thank you
Awesome recipe, I used regular eggs, still turned out good. Thanks for the recipe
Love this simple video!! Thanks 😍
Thank you!!
Absolutely delicious!! I swapped the tapioca for corn starch 🤞🏾
These look so perfect!
Thank you! I hope you get to give them a try!
YUM love your recipes, can't wait to try!
Thank you!!
Can't wait to try this super easy recipe! I'm already a huge fan of your other banana pancake recipe
Thank you! If you like that recipe, you'll love this one too!
Their soooo tasty 😋 thank you!
These were really good!! Thank you
I'm so glad you enjoyed them! Thanks for letting me know.
These look really yummy and thankfully I have farm fresh eggs at my local grocery store, I can tell they are happy hens because the yolks are super orangy and the shells are a little thicker.
Just made these and they turned out delicious! Thanks for sharing such a healthy and scrumptious recipe! P.S they taste just like banana bread 😋
I love you recipes Dani!xx
thank you for pancakes recipe, I did it, It was delicious! I'm practicing my English too watching your videos
Did them this morning without the banana because didn't have any lol, but they were delicious and turned out beautifully. Thank you!
Hi! from Mexico.. I just did it today for breakfast ! I have never try tapioca flour and I realy liked the consistency and flavor! it's super super deliciuos highly recomended, thank you for sharing :)
Thank u very much for arabic language and i love watching your cooking good luck 🍳🍳
Yum! Definitely will be making these. 😋
So glad to hear that, enjoy Diane M.
Can't wait to make these!
Thank you so much! Allergy to anything gmo and corn related and I love pancakes. Please keep adding printable recipes for those of us moving to paleo or just clean and delicious eating for our health! Blessings!
Will do!! Thank you for watching.
Great recipe! I substituted date syrup for the maple syrup (due to diet restrictions), and it worked great!
OMG delicious pancakes love them!
Thanks, Rosalba!! Enjoy them + thanks for watching.
I make it today and it was very nice 👍🏻
Can't wait to try.
Good morning 🌞,
I made pancakes 🥞 for breakfast this morning. They are delicious 😋!!! I follow your recipe. It was easy and fast. Thank you for sharing your secret 🤫!!! I am gonna share with my friends and relatives. Have a blessed day 💖
So excited for this recipe!
Thanks, Jennifer! I hope you enjoy it.
Thanks for sharing, my kids love it 🙏😘
My pleasure! So glad you enjoyed them.
Love your recipes (especially the pancake ones 😁). I make your oatmeal banana pancakes (with chocolate chunks) ALL THE TIME! Can't wait to try this one too
Thank you! So glad to hear it. The chocolate chunks in the banana pancakes sounds great!
Great and super easy recipe, low heat works better for me on cast iron skillet. I’ve done these like 4 times in 2 weeks already haha
Thank you Very very much 🌷🌷for All your videos so helpful people in Whole The World 🌎
Can’t wait to get tapioca flour and try these.
LOVE THIS!!! THX DANI
It's my pleasure Aditi! Enjoy the recipe!
Made this today with honey and it was yummy!
Yummy made this recipe the other day hubby absolutely enjoyed the pancakes he loved the chunks of banana as did I .However your banana Oat pancakes are still our all time favourite
I'm so glad you tried them!! And that you are enjoying the banana pancakes.
I was skeptical about Happy Eggs because I've tried so many free range eggs that taste the same as non-free range eggs. I am so impressed by the quality of these eggs, thank you for bringing me to the light!
100% the SAME! I was so impressed the first time I tried them and now I'm a huge fan.
Thank you for the ricepe excellent BRAVO from ❤
...they look really good, thanks Dani.
It's my pleasure, thanks for watching Deb!
Loved the recipe and video!!!🙏😊😊😊🥰❤️❤️❤️
Thank you!! Enjoy the pancakes.
Thank you, Danny....
You are the best..... be safe🌻☺️👍💝💞🙏😇
Thank you!! Sending that good energy right back your way.
I made this this morning.It is so good.Thanks for sharing the nice recipe😇
SO glad you made them and enjoyed them! Thanks so much for letting me know.
Will try this tomorrow
Awesome! Enjoy them.
Hello from Mediterranean!🌿🍋 Loved this recipe
Hi Irada! So glad you loved the recipe.
I used an egg replacer (myey) and it turned out awesome as well
Yummy healthy . Thanks for sharing
It's my pleasure. Enjoy the recipe.
My first try with this recipe was a huge hit. I loved the taste and texture. I used arrowroot powder. The second time I used tapioca flour. Maybe it was too much mashed banana, maybe I didn’t measure the tapioca flour correctly. I don’t know. But they wouldn’t cook. The batter was extremely wet. The third time I measured more carefully and used less banana. They were still a bit wet and took long to cook through. I can’t seem to find arrowroot powder in the stores near me. I definitely will find it and buy it and try this again. I am a fan for sure.
I'm sure trying this for breakfast tomorrow
Love your recipes
Thank you! So glad to hear that.
OOOOHHHH...love all kinds of pancakes!
Same!!
The only ones I ever make make added banana slices dipped in Cocoa/ Cinnamon. Pretty darn tasty!
Healthy & delicious
That's right! Enjoy.
Light and delicious
Thank you, so glad you enjoyed them.
Clean & Delicious thank yoooou... I love your recipes you the best ❤️
And one more thing..... 1.41M subscribers! Wow! Congratulations on your success, it’s so well deserved. 🥂 🍾
Awe, thank you! You are super appreciated.
Hi Clean &Delicious I recently subscribed to your channel.All your recipe are super good....As I am trying to loose weight ,your healthy recipes are making it so much easy for me.....thanks a lot🙏🙏
I love the blue carton of happy eggs ..so good. I never get them unless theyre on clearance though lol
Hi from New Delhi india. Danny I have been making soooooooo many of ur receipes. Never have i ever served so much pumpkin to my kids as I m doing now...oh I just love to make ur receipes n each of them comes out yum. I will be trying this one tom.
Wld love if u can offer some healthy vegetarian meals too
Look delicious 😋
What is the liquid you pour over the pancakes when finished them?
I love clean easy well balanced foods! Yummy!
Me too!
Clean & Delicious you’re awesome
Look yummy! For sure I will try it. All of your recipes are so good! With maple syrup that will be amazing!!🥰😏 Hello from Québec 🇨🇦
Hi!! Enjoy this recipe Marine.
I'm not a big fan of having a sweet breakfast but these look soo good
That's such a clever idea!
Perfect gluten free pancakes with this recipe❤