20 Minute Full Body Yoga Stretch (For an energizing Morning) | Fightmaster Yoga Videos
Вставка
- Опубліковано 5 лют 2025
- 20 Minute Full Body Yoga Stretch (For an energizing Morning) is great to practice in the morning or really any time of day. It's a nice way to start, and end your day. It's short enough that you can do it before or after a workout. As we get into the holidays, it's nice to slow down a bit. Plus, it's "mercury retrograde" so sometimes we have to slow down even when we don't want to (if you've been experience communication issues, electrical or mechanical mishaps, Mercury may be to blame). Whenever Mercury retrograde occurs, it's a great time to slow down and turn inward to access and re-access how life is going. So enjoy the slower pace today! Don't forget to subscribe because I want you to be notified of all of my upcoming videos...especially our 30-day program for January 2018. And, visit fightmasteryoga.com and check out my upcoming workshops, retreats and teacher trainings because it would be awesome to see you in person!
Fightmaster Yoga is made possible by the support of generous yogi's like you. Join the community / fightmasteryoga
Please donate: www.paypal.com...
For Amazon purchases please use this link www.amazon.com/...
Please subscribe! bit.ly/1mzfCpl
All your strength comes from the core. Get my free core class here www.myyogapal.... and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Filmed at www.pacificasht...
fightmasteryoga...
/ fightmasteryoga
Follow me on Twitter: / fightmasteryoga
Follow me on Instagram: / fightmasteryoga
Follow me on Google + :plus.google.co...
What a nice gentle sequence!
Those 20 minutes practices are great ! Thank you Leslie.
needed this!!!! woke up so sore from yesterday's workout. this sequence was perfect!!
Enjoyed this quick stretch practice, thank you! x
Love fightmaster yoga thank you so much
have been off yoga for some time due to back injury. This was just the right session after such a break. Thank you Leslie :)
Amazing sequence, thank you! Do you mind sharing details on your awesome hat?
Thank you this was awesome. I love love love all of your videos but especially the full body stretch and detox videos. I do a lot of strength training so having those videos are so great. Thank you for all that you
My first session with you since you’re passing from the earthly realms...Rest In Peace sweet Leslie...🙏🏽🙏🏽🙏🏽♥️♥️♥️🌹🌹🌹
050823 This is a wonderful rounded stretching class, it really targets everywhere! Thank you. Namaste.
Thank you for this lesson, I‘m sending you positive energy wherever you may be, Leslie. You are greatly missed, but your legacy lives on.
A lovely stretch! what bands do you use? thank you:)
I have not done yoga in a while and this was just awesome. Loved every second of it
I absolutely love this one. Always feel better after. Thank you so much ☺️
You have an incredibly relaxing voice!! Always chills me out and makes me happy! Much love ❤️❤️
One of the best stretch lessons I have had. This one takes energy.
Thanks Lou! I'm so glad you enjoyed it!! :-)
After this I am ready to start my day, thank you so much Lesley🙏❤️
What a great way to start my Monday morning. Thank you Lesley! Have a wonderful week!
Yay! I'm so glad you enjoyed it. Thank you...I hope you have a wonderful week too. :-)
Thank you !! Perfect Monday morning because of you :)
Yay!!! Thank you so much!! xoxo
Wow! I needed that today!
Thanks for your wonderful classes! 😘
❤️
Love the stretching and this time I was able to complete the session...well almost all of it. Thank you Leslie. Encouraged by my progress ...
That's wonderful!! I'm so glad you're enjoying it! xoxo
Loved these stretches, just what I desired for today! Thanks for this great feeling class, yum! Happy holidays :)
Nice session, just what I needed this morning! I like your channel because I can easily find the practice that I need everyday just by typing key words.
Thank you :)
Am loving the twenty minute sessions Lesley- thank you and happy week to you :)
I'm so glad to hear that you're enjoying the 20 minute sessions! Thank you and have a great week as well! xx
Great Class! Thank You
Thank you!!! xo
A really relaxing and nice practice after a heavy cardio. Thanks, Lesley!
That's great! I'm glad you had a chance to practice it after your cardio! xx
such beautiful hat!!! Thank for amazing calming class, that i needed. Love You as Allways. Namaste .
Aw, thank you Elena! I got it a couple of years ago in Sedona. I just love it there and can hardly wait to go back in April! I really glad you enjoyed the class!! Lots of love to you! xoxo
This was very relaxing.Perfect for my Monday morning. Thank you so much Lesley. Have a wonderful week!!
Thank you! I'm happy to hear you enjoyed it. Have a wonderful week as well! xx
That down dog at the end was bliss. Thanks Lesley, much love, namaste 🙏 💖 💖 💖 💖
Awesome!! I'm so glad you enjoyed it Kristy! xoxo
The perfect practice to squeeze into a busy Monday morning! Love the hat, you look very pretty in the thumbnail 🤗. Have a great week Lesley and Duke! 💖🙏🏻
Thanks Chantal! I'm happy to hear that you were able to fit it into your Monday! You're so sweet too...love you! xx
Great 👍. I have not been doing my yoga 🧘♀️ and I got nice results from this ❤️✨🎊
I'm so glad that you enjoyed it...especially after not doing your yoga for a bit! Welcome back to your practice. xo
Fightmaster Yoga yes and I found a major tight kink in my neck/ shoulder release and then had an old friend drop by the house 🏡 ❤️✨🎊🎄
When your busy all day with work, involved in other forms of workouts, but want to practice yoga everyday, these short videos are perfect.
Thank you Leslie. Your a delight !
,
That's so wonderful to hear...thank you so much Joanne! xx
Absolutely wonderful class, great little stretching class! Great addition to my 30 min strength building class with Dylan Werner and your 30 min Ashtanga inspired class:) Your classes are wonderful and so beautifully photographed! :) Thank you Lesley and Duke! :)
Thank you so much Zsuzanna! Love you!!! xoxo
THANK YOU!!!!!
You’re so welcome and thank you!! ❤️
Love it! Thank you 💕
Thanks so much Jen!! xx
Great
This was so great! I'm just getting over being sick for the last few weeks and this was a great way to ease myself back into yoga. Thank you!
I'm so glad that you're feeling better! I'm really glad you enjoyed it. :-)
Awesome!
Thanks Patti!
I miss you, Lesley
Angie's Recipes
020121
140418
231218
😊
130718
:)
160721
130520
040129
010321
130820