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How to overcome fear? डर का सामना कैसे करें? - Part-1 by Dr Kashika Jain in Hindi

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  • Опубліковано 19 лис 2021
  • In this video Dr Kashika Jain shares how we learn to be fearful and how our learning troubles us. She also shares the solutions to overcome fears.
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    How to overcome fear? डर का सामना कैसे करें? - Part-1 by Dr Kashika Jain in Hindi
    ----------------------------------------------------
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
    ✅ play.google.co...
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    Psychologist in Meerut, Best psychologist in India, Best psychologist doctor in Meerut, Best depression doctor in Meerut, One of the best psychologists in India, Counsellor in Meerut, Career counsellor in Meerut, Relationship counsellor in Meerut, Child psychologist in Meerut,
    #overcomefear #removephobia #drkashikajain #anxikety #fearofillness #fearofdisease #phobiatreatment #feartreatment #cbtforfear #drkashikajainpsychologist #drkashikajainmeerut

КОМЕНТАРІ • 306

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  2 роки тому +7

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @manojnayal2008
    @manojnayal2008 2 роки тому +105

    Psychologist bahut bde doctor hai according to me kyu ki vo dard bhi dekh lete or samjh jate jo dard kisi ko nahi dikhta hai so A Big salute to all psychologist 👍

  • @vijaygaikwad2055
    @vijaygaikwad2055 2 роки тому +5

    एक hi lecture मे मै समज गया....मेरा weak पॉईंट क्या था....थँक्स मॅडम i am your fan

  • @ranjnapatial3892
    @ranjnapatial3892 2 роки тому +7

    Mene anxiety aur panic disorder ko face Kiya hai isiliye me apki batein bdi asani se smjh pati hun.kisi bhi tarah ki mental problems wo log bde achhe se smjh paten hain Jo is sb se guzre hoten hain.otherwise baki SB to bs yhi Bolte hain ki tum sochte jada ho...even ki khud ki family tk bhi ye baat nhi smjh paten..thanku so much mam.apne bahut se logon ki life change kr di hai.

  • @bobbychaudhary3420
    @bobbychaudhary3420 Рік тому +2

    मै तो आपकी विडिओ देख देख के आप पे हि फ़िदा हो गया हुँ 🙊🙊🙈🙈🙈 आपको देख इंसान की अधी तकलीफ ऐसे हि दूर हो जाती है।।great work mam keep going😌

  • @hj9237
    @hj9237 5 днів тому

    Thank you kashika mam, the same thing happened with me loke i startes to googlenthoae things and i get fearful in many situations but after seekng your video i knowni will overcome it.

  • @bhushansingh3167
    @bhushansingh3167 2 роки тому +1

    Aapko bahut bahut dhanyawad jo ish
    OCD ke baare me itna seva de rahe hai
    Samjhakar batate hai

  • @relaxfreshhub8166
    @relaxfreshhub8166 2 роки тому +4

    Best doctor ever God bless u. Finish the anxiety from the world. (Fear doesn't exist in real life, it's spread on our reel life)

  • @uditkumar704
    @uditkumar704 Рік тому +2

    Shukriya.....❤

  • @jyotivyas9286
    @jyotivyas9286 2 роки тому +4

    I am Grateful to you Dr 👍🏼🙏🏻🔥❤️🙏🏻🕉️ Har Har Mahadev 🙏🏻✌🏼😌🙏🏻🕉️

  • @vaibhavkhandve4526
    @vaibhavkhandve4526 2 роки тому +2

    Aap ki social anxiety wali video dekh k meri saalo purani anxiety duur ho gayi thanku mam god bless you

  • @udayashankarmishra9419
    @udayashankarmishra9419 2 роки тому +4

    Thanks Dr.for educating us all about fear of disease and it's remedies .

  • @user-jc9vs4wq1v
    @user-jc9vs4wq1v 9 днів тому

    Thank you so much you are❤great❤

  • @renukarenu1860
    @renukarenu1860 2 роки тому +3

    thanku mam 🙏

  • @bkjyoti3774
    @bkjyoti3774 Рік тому +2

    Thank you so much ma'am 🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear bk Jyoti Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @sanayaheroinetoekthimadhub7926

    Aap bahut acchi hai thank you so much itne acche video banane ke liye

  • @goonjanchannel812
    @goonjanchannel812 2 роки тому +6

    This information really helped me to the fear of hearattack because i have heard that the people who are suffering from depression creates the panic in body which ultimately brings the heart attachk.and this video has helped me to know how the fear formates in mind and how can i handle it.thank you mam.please make the video and tell us about the techniques that how a person can remove the vives of fear and make mind fearless and relaxed and normal.plz mam help me because i m suffered from the anxiety since 10 yrs and the psychotic medicine has not worked well but after watching this video has created some hope and courage that i can get relief from anxiety permanently......plz mam for the god grace make make the video .

  • @surinderbhatia3458
    @surinderbhatia3458 2 роки тому +1

    Mam आपका video देख कर बहुत ही अच्छा लगता है.. आप बहुत detail में हर problem को समझाते हो.. Superb..

  • @RameshPatil-kc3fv
    @RameshPatil-kc3fv 2 роки тому +1

    Thanks man Apka ka Batana tarikha Bhuat Acha Hai Aisa apna work jari rakho God Bless you 🙏

  • @pratimavashisht4296
    @pratimavashisht4296 Рік тому +1

    Thank you 💗 Dr.🙏

  • @badalsinghrajput.4735
    @badalsinghrajput.4735 2 роки тому +3

    I'm so blessed to found this video 🙏🙏

  • @meenakshisunil1793
    @meenakshisunil1793 Рік тому +1

    Thnks so much di ihave same problem

  • @shamimkhan-yf7lj
    @shamimkhan-yf7lj 2 роки тому +2

    Thank you very much Mam

  • @poonamsharma2428
    @poonamsharma2428 2 роки тому +1

    Bahut badiya information thanks mam
    You are great

  • @safiakhan9513
    @safiakhan9513 2 роки тому +1

    Ap ki vidio se bahut help milta hai thanks 😘

  • @DeepakKumar-sn3ur
    @DeepakKumar-sn3ur Рік тому

    Namaste Mam , Parmaatma se prathana h ki aap hamesha khush rahe aur lambi aayu ho

  • @mayanksadhu90
    @mayanksadhu90 2 роки тому +1

    Love you dr.

  • @devendratiwari3438
    @devendratiwari3438 4 місяці тому

    So nice of you mam thanks sadar Pranam

  • @SurendraSinghThakur-de4ol
    @SurendraSinghThakur-de4ol 2 місяці тому +1

    nice video mem

  • @AvaniJatin1221
    @AvaniJatin1221 Рік тому +3

    Wow superb mam ,very true

  • @anubhavkumar5342
    @anubhavkumar5342 Рік тому +1

    Very nice. I like this video and thank you so much to encouragh us. I am anubhav from nalanda

  • @mr-rock2978
    @mr-rock2978 2 роки тому +4

    Mam jaise ki kbhi kbhi koi questions mind m bar bar pareshan karta h or hm usko clear nhi kr pate h I mean ki avoidance nhi de pate h kyunki questions bhut hi ajeeb dimag m atak jata h us time kaise mind ko shant kre

  • @vitthalsolanke1608
    @vitthalsolanke1608 4 місяці тому

    Aap se jine ki rah asan hoti tnx dr.madam ji

  • @tiwariarjun3590
    @tiwariarjun3590 2 роки тому +1

    सादर...
    🙏ऊँ नमः शिवाय🌹

  • @swarnkamboj9313
    @swarnkamboj9313 Рік тому +2

    मैडम जी, लिफ्ट से मैं बहुत डरता हु, कार की पिछली सीट पर बैठने से यह विचार आत्ता है कि अगर कोई दुर्घटना हो गई तो में दब जाऊगा, हार्ट अटैक का डर हमेशा बना रहता है, अगर कोई भी मौत मेरे आसपास होती है और किस प्रकार से होती है, उसको तुरंत अपने ऊपर लगाता हु, इस कारन से मेरे पेट में ज़बदस्त खिचाव पड़ा रहता है। मतलब यह है कि जागते-सोते बस सिर्फ मौत का डर ही सताता रहता है।
    स्वर्ण सिंह कम्बोज,

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear SWARN KAMBOJ Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..

  • @priyankamehta6632
    @priyankamehta6632 2 роки тому +1

    Best the best

  • @manurastogi7521
    @manurastogi7521 2 роки тому

    Simple words m smjhana bhut shi lga vrna log psychologist ki terms se hi dar jate h

  • @singsaheb2637
    @singsaheb2637 2 роки тому +1

    Thank you very much ma'am, a nice video to all of us.

  • @satadaldeb4871
    @satadaldeb4871 7 місяців тому

    YOU ARE EXTRAORDINARY MAM!

  • @vrushalisonawane8725
    @vrushalisonawane8725 6 місяців тому

    Thanks ❤

  • @musafkhan2240
    @musafkhan2240 2 роки тому +1

    So nice of you mam

  • @aslamkhanrajasthani0784
    @aslamkhanrajasthani0784 2 роки тому

    Bahut bahut dhanewad bahan ji aapka samjhane Ka tarika bahut Acha laga

  • @shreekumarsoni2079
    @shreekumarsoni2079 5 місяців тому

    Very Helpful Video thank you

  • @umeshmehta4758
    @umeshmehta4758 2 роки тому +1

    Mam u are an inspiration to me. What an easy way of explaining the topics about Psychology. In fact u are much more than a Psychologist.

  • @shivanimehta9956
    @shivanimehta9956 Рік тому

    Thanku so much mam 🙏❤️😘🙏👌👍❤️❤️❤️🌹🥰

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear @shivanimehta9956 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @roshanchoudhary5861
    @roshanchoudhary5861 Рік тому +1

    Thank you ma'am for making wonderful videos ❤️

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому +1

      Dear @roshanchoudhary5861 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @alkamalwasequebillah5130
    @alkamalwasequebillah5130 2 роки тому

    Thank you very much

  • @lalitatholiya2170
    @lalitatholiya2170 Рік тому

    Thank you so much 😍

  • @kadirshaikh9778
    @kadirshaikh9778 2 роки тому

    Thank you

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Рік тому

    Thaaaanku so much🎉🎉🎉🎉🎉

  • @daswanimgd
    @daswanimgd 2 роки тому +1

    Thank you for this great video. 🙏

  • @Mitalisoni369
    @Mitalisoni369 6 місяців тому

    Thankyou mam ❤

  • @sangeetanag2907
    @sangeetanag2907 4 місяці тому

    Very helpful vidio mam.🙏🏻🙏🏻

  • @ranajitsil5355
    @ranajitsil5355 2 роки тому

    Thank u Mam..🙏🙏🙏

  • @hsk1977
    @hsk1977 2 роки тому

    It really helped me. God bless you doctor.

  • @Vikas-dz7kz
    @Vikas-dz7kz 2 роки тому

    Thank you so much 🥰💕💕💕

  • @bhoomibabushort8379
    @bhoomibabushort8379 2 роки тому

    Thank you so mach mam 🙏🙏🙏🙏

  • @Amritpal-yi6fj
    @Amritpal-yi6fj 2 роки тому

    Nice Suggestion # Mam

  • @ShazuSofi-fv4xe
    @ShazuSofi-fv4xe 11 місяців тому

    Thnk you mam❤

  • @snowair8510
    @snowair8510 2 роки тому +1

    Very useful information, thank you so much ☺️

  • @monikanegi7991
    @monikanegi7991 2 роки тому

    Very helpful video for everyone. Thank you very much mam.

  • @shivurjayog7856
    @shivurjayog7856 2 роки тому +1

    Madam aap 100% nlp trainer ho

  • @inamsiddiqui2964
    @inamsiddiqui2964 Рік тому +1

    Very good

  • @abhishekmadical2339
    @abhishekmadical2339 2 роки тому

    Thank

  • @nantu_2423
    @nantu_2423 2 роки тому

    Madam aap bahut helpful ho, thankyou

  • @aijazaliali6184
    @aijazaliali6184 4 місяці тому

    Bht acha style ha apka mam

  • @user-yg3mo1rq8y
    @user-yg3mo1rq8y 4 місяці тому

    Beautiful❤ psychologist

  • @shankarsingh-km2me
    @shankarsingh-km2me 2 роки тому

    Thanks Madame ji namaskar

  • @lovedeepsingh8088
    @lovedeepsingh8088 2 роки тому

    Afreen afreen 💐🌷

  • @khushirastogi7762
    @khushirastogi7762 2 роки тому +1

    Best wishes to you mam, always love you . Thank you for helping me.

  • @sachiin1446
    @sachiin1446 2 роки тому

    Ma'am apke subscriber's to 100 million hone chahiye

  • @yuvikajain3537
    @yuvikajain3537 2 роки тому

    Thank you so much for this useful video

  • @theunboxingboy7828
    @theunboxingboy7828 2 роки тому +1

    Mam kisi se ager kisi karan sagda hota hai to mai rat rat bhar sota nhi aur continue thought aate kyakare

  • @igill442
    @igill442 2 роки тому +1

    Good job

  • @armandogomes1229
    @armandogomes1229 2 роки тому

    Nice informative video thank you ma'am

  • @yadwindersingh8989
    @yadwindersingh8989 2 роки тому

    Very nice informasjon thx mam

  • @sanjayagarwal8403
    @sanjayagarwal8403 2 роки тому

    thank you so much mam for this video, I needed it.

  • @irfan6121
    @irfan6121 2 роки тому

    Great

  • @madhavdeshmukh7071
    @madhavdeshmukh7071 2 роки тому +1

    मॅडमआप 1 भी word नकारात्मक नही बोलती you are grate

  • @ashvintank7419
    @ashvintank7419 2 роки тому

    Thanks Mam amazing skills to explain all anxiety free life
    Love you mam

  • @shankarsingh-km2me
    @shankarsingh-km2me 2 роки тому

    Aapke pass achha sochane ki achhi Shakti h

  • @drxsakshi
    @drxsakshi 2 роки тому +1

    I love you ma'am

  • @sejalshah882
    @sejalshah882 Рік тому +2

    Mam aap ne jo lift wala example diya same wahi problem mujhe bho hai plz help me is fear se bahar nikalne k liye. Me travels me bhi bethh nhi pati hu plz help me

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear sejal shah Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..

  • @RakeshMeena-ci7or
    @RakeshMeena-ci7or Рік тому

    Great mem

  • @chapriguru3313
    @chapriguru3313 2 роки тому +2

    Checking ocd ko khatam karne ke liye koi video banaiye mem🙏

  • @yuvikajain1637
    @yuvikajain1637 2 роки тому +5

    Very useful vedio mam
    You are the best psychologist in the world 🌎
    Keep going mam👏👏

  • @vijaygaikwad2055
    @vijaygaikwad2055 2 роки тому

    बहुत अच्छा बताया मॅडम

  • @kiranpaul6568
    @kiranpaul6568 2 роки тому

    Sahe ha

  • @krishnabhowmick3062
    @krishnabhowmick3062 2 роки тому +1

    Mera kuttasa bhot lgaw tha lekin bachpn ma itna dar diya ki next phobia ho gyi thi lekin aapka vdo dakh kar mai fully cured

  • @balaramarjya3057
    @balaramarjya3057 2 роки тому +1

    Thanks you..breathing exercise ke result kitna din bad main milega?

  • @priyankamehta6632
    @priyankamehta6632 2 роки тому +5

    Mam you explain very nicely and easy to understand. Thank you for helping us.

  • @varshaj926
    @varshaj926 2 роки тому +1

    Very good information, waiting for second part. I have a social fobia and travel fobia

  • @indianriderjeet
    @indianriderjeet 2 роки тому +1

    wow...Very well explained..thanks

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Dear Indian Rider Jeet Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @ollephalgunaadinarayana1254
    @ollephalgunaadinarayana1254 2 роки тому +1

    Wonderful video Madam..don't worry abt length of the video..

  • @sachiin1446
    @sachiin1446 2 роки тому +1

    Life is like school because in school
    Only learning is possible

  • @jitenderkumar-sf9dw
    @jitenderkumar-sf9dw 2 роки тому +1

    Jai mata di 🌹🌹🌹🌹🌹🙏

  • @kulvindersingh9444
    @kulvindersingh9444 2 роки тому

    Dr..
    Another well explained topic .

  • @abidsodi1054
    @abidsodi1054 2 роки тому +2

    Madam plz make a video on anxiety dizinesssss

  • @Crackdownkingf
    @Crackdownkingf 11 місяців тому

    Maam maai pagal hogaaya tha mujhe heart attack aya raaha hai aaayaga aap ki waaj sa saraaa confusion clear howa

  • @vishxz
    @vishxz 2 роки тому

    tanx mam😃