[Apr 3rd, 2024] GROWING THE GYATT DAY 29 W/@WAKEWILDER 💪 LEG DAY AT IRON FORGE 💪 STILL GETTING PLUMP

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1:56:15 I mean, be more consistent (at least 4 times per week, intense 30 minutes.. no chatting, because girl you chat a lot with Wake) with gym training Emily :D I you slowly will get the shape you want... but, keep going once per2weeks... won't get nothing. ^^ keep it up!
2:03:23 shake it! shake it Wake x,D!