Can we instead of doing the antibiotics treatment do the Natural approach? And how to we reset our stomach gut flora from the effects from antibiotics ( candida and other stuff) and should we treat our partner?
it's funny but I did a test for H. Pylori about a month back. It came back positive, I changed my diet, went gluten free, ate lots of kimchi, sauerkraut, lots of diverse salads, decreased carbs and never ate non-complex carbs. I even went so far as to do occasional non-carb meals with only bone soup + vegetables. All this while taking HCl supplements for the low-stomach acid, which helped me digest (and go poop in the morning). I also switched out my coffee for a mold-free/low-acid one that just tastes so much better. This month my test came back negative for H. Pylori. Now I don't know what to believe, either this stuff ACTUALLY worked to kill it, or the test is lying to me... IDK, but I feel great despite the fact I still have to take HCl for my digestive system. This whole thing started with a Wendy's meal of 2 chicken sandwiches which led me to 2 urgent care facilities, 1 ER visit, and 2 doctors visit WHICH ALL RECOMMENDED that I take PPI's and never even checked for H. Pylori (I ordered the test through an online company myself). What is so broken with our healthcare system? Edit* about 2-3 months later I no longer take HCI or any supplements. my poop is back to normal. things take time. be patient with your body. trust your instincts.
i just got diagnosed with h-pylori and am deciding if i should go the natural route of killing it or the antibiotic route. do you have any suggestions?
@@aliyahanderson6188 i also have h. pylori and am asking that same exact question! but there's a woman named barbara oneill. she is a naturopath very experienced in her field and she says h. pylori is a natural bacteria found in everyones stomach that helps to regulate the stomach's acid. if the person has low stomach acid, however, the bacteria can multiply causing all these symptoms. so from her ive learned that the best way to cure it is to increase the acid to kill off the excess bacteria, take more natural antibiotics (garlic, broccoli sprouts, etc.) and lots of probiotics. i also realize though that the natural route can take much longer compared to conventional but i doubt that the conventional antibiotics would cure you in the long run because they can just end up wiping out most of your good bacteria as well which can worsen symptoms. hope this helps because im also still learning about what would work best for my body as well!
@@sarah-gx3sj OMG my mom has been showing me her videos haha! I've decided to go the natural route even though it might take longer bc antibiotics are just an atomic bomb to your gut that who knows how long it would take to recover. There's just so much information out there with remedies and supplements that its a lot harder than "here take these same pills as everyone else good luck.'' Let me know what you end up trying. I heard celery juice on an empty stomach is really good.
Exactly 2 gastros only have me ppis! Pretty positive I got my gallbladder removed because of this not until I took it into my own hands and asked for GI mapping.
I truly needed this information when the Doctor I saw was rude and condescending when I wanted to discuss alternative, more natural ways to treat this!
if your doctor is rude AKA unprofessional with you please let go of that one and find a new open minded and respectful Doctor..... thats what I did the last time I had a doctor like that...
@@WhiteKitta It is not easy to change doctors. Sometimes it takes months to make an appointment and then you have to start over again. What happened was she went through our crappy healthcare system where most doctors are drug pushers and do not want to get to the root cause. They want you in and out. You need to go to a functional or holistic doctor. The problem with that is they are very expensive.
I juice ginger, lemon (organic whole), garlic, then strain. Then add honey. Drink that. Then chew on some peppermint leaves. Then after that I eat broccoli sprouts. Every morning on an empty stomach.
Sadly, he’s too honest and cares too much about people. I would vote for him too. I would especially love it if he would become the US Surgeon General. We would become the healthiest nation. Our whole country would become a blue zone!
Garlic killed bacteria in my Petri dish tests. For several years, I thought College, Biology classes, and then our labs we would grow out bacteria from peoples faces, and then test subcultures for anabiotic resistance. I had the students put in little pieces of garlic to see if the bacteria could live near the garlic, and sure enough nothing lived near the garlic. Although many of the students had bacteria that were resistant to our common antibiotics
The man of today urgently needs a radical change of mentality. Suffers and dies slowly from lack of knowledge at all ages. Food as said is enough, very enough to breathe a sigh of relief for a life of more peace and quality, Thank you very much. God be with you always.
At about 3:00 to 3:14, listen to the "comparison again," and then read this from the ancestors. Specifically, at 3:03 into the video, you see a posting; this is some kind of 'apples compared to mangoes.' "Though broccoli sprouts may be able to eradicate H. pylori in the majority of patients, 56%, the standard triple drug antibiotic therapy is much more effective, about 90% eradication. Still, for those who don't meet the criteria for drug treatment, cruciferous vegetables may present a safe, natural way to combat H. pylori and the development of stomach cancer." Now, what does the protocol basics say? Let us reverse engineer this. The triple drug treatment is not just antibiotics; it includes: 1. A drug to stop the production of stomach acids, allowing the #2. antibiotics to penetrate H. pylori more effectively. Why compare just broccoli - a sulforaphane compound? Natural approaches should understand that using the PPI (Proton Pump Inhibitor) alongside sulforaphane-rich broccoli is essential. You need to reduce stomach acids temporarily to ensure the sulforaphane compound can reach H. pylori quickly and effectively. In my case, because I have no PPI, I have begun using Sodium Bicarbonate (which also reduces stomach acids very early in the morning to very low levels, low enough to avoid vomiting), then take the broccoli or whatever else you might want to use as a natural antibiotic (e.g., colloidal silver, wormwood, clover, etc., among many others). If you can persuade your doctor to provide you with the PPI and use natural antibiotics instead of traditional antibiotics, you will see a significant difference in effectiveness. The lesson of life here is that you need both sides of the medical community, natural and pharmaceutical, in proper protocols to achieve success. Thank you.
One or two table spoonful of moringa powder mixed with 250ml of water to chill for two or more hours in the fridge before meals and One teaspoonful of papaya seed powder after meals 2 times daily for two weeks and go have h. Pylori test and come back here to comment.
Solved my mystery, I had h pylori diagnosed 3 years ago. Didn't take drugs too worried. Got tested in Jan 22 and again 2 weeks ago. Both negative for h.pylorii. Always muching raw cabbage.brock sprouts a pain to grow and taste horrible, i found. Raw broccoli and cabbage better.
@@highimwolf definitely eating more after having symptoms because I heard cabbage helped stomach ulcers and at that stage that's what I thought it was all about
Hi, I have h pylori , did you have an special diet,? How much raw food did you eat any garlic. I need all the help you can give me I don’t want to take any antibiotics and I have severe stomach pain.😢thank you
Hey dr. Greger. I was wondering what are the best foods we can eat for the gut microbiome. There are issues with the certain fermented foods you've mentioned in the Japanese diet. But I'm still curious for those who have an imbalanced and damaged gut what should we consume? I understand that plants have prebiotics, but I'm mainly talking about probiotic foods, and additionally what can we do so it doesn't damage the stomach. This would be most helpful.
🎯 Key Takeaways for quick navigation: 00:13 🦠 H. pylori is a bacteria that infects the stomach and can cause various digestive issues and even mental/cognitive problems. 01:10 🍽️ Choose soft and moist cooked foods like chicken, fish, and vegetables to support digestion. 03:24 🥦 Incorporate broccoli, cabbage, cauliflower, or broccoli sprouts into your diet as they contain compounds that help naturally kill H. pylori. 04:05 🍇 Consume anti-inflammatory foods with antioxidants like blueberries, pomegranates, cranberries, red grapes, turmeric, and Omega-3s. 05:36 🌿 Include digestion-boosting foods like ginger, arugula, radishes, turnips, and leafy greens in your diet. 06:44 ⚠️ Avoid raw apple cider vinegar, hydrochloric acid capsules, or digestive bitters in high forms as supplements while you have an active H. pylori infection. 07:52 ⚠️ While these dietary tips can improve symptoms, they won't eradicate H. pylori; you'll need a treatment plan, such as antibiotics or herbal protocols, to eliminate the bacteria. Made with HARPA AI
So I hope there's clarification on the previous video on kimchi, as regular kimchi is mostly cruciferous vegetable (the asian/napa/Chinese cabbage) with additional seasonings such as alliums (what in the west are called garlic chives) and maybe green onion. At what point does the salt outweigh the benefits?
I love kimchee. I found out you can make it w v low salt or even possibly no salt by using culture starters that can be reused to make future batches. I'm not stopping kimchee. Also do n't use soy sauce as that's already tied to cancer and rething oyster sauce and msg and anything smoked and nitric nitrite nitrates all no want that.
I think the point is not just on the salt+veggies. I don’t know how to explain coz the super traditional kimchi ie pre joseon dynasty wasn’t red. It was mostly veggies w/ a bit of salt enough to slightly wilt the veggies but keep them crisp+allium & depending on the region some contain salted marine products or stock (mostly kombu+glutinous rice flour to thicken the sauce). These days however due the cheap salt & marine products, kimchi is made w/ a whole lot of salt. I mean when i was in Korea i can sometimes still taste the salt in the 2 yrs fermented kimchi. When i make my own, i can no longer taste the salt after 1 month as it turned sour.
The studies were on people taking massive amounts of kimchi a day (30 ounces). Taking a much smaller amount to spice up your salad a few times a week is probably a very different story. Especially, dare I say it, for people coming OFF a SAD. And yes, probably a good idea - when you make any fermented vegetables, to stick to the low end of the salt spectrum (15 g to a kilo).
upgrade with FOOD COMBINATIONS, Broccoli sprouts (sulforaphane) are more powerful when mixed with watercress, THE SAME as turmeric is more powerful when mixed with cauliflower, we are not done yet, walnuts and flax oil and many more. YOU CAN FERMENT BROCOLLI IN THE KIM CHI WITH HALF A TEASPOON OF SALT PER CABBAGE. Low Salt and tastes the same. Ah man, it would take me all day to upgrade all of this.
@@kimnberry8504 Mix black tea with citrus rind, always ferment turmeric and mix it with cauliflower or ARONIA BERRY, i gave more in my previous. There is much more, I'm not saying it all here.
Hello, I know that this topic has been discussed for a very long time. However, I would also like to write this to other people who are looking for help. Helicobacter can be cured in a completely natural way by eating flaxseed or by making yourself flaxseed gruel. Flaxseed forms a natural shield in the stomach, thus preventing bacteria from attacking the stomach walls. I was able to heal myself as a result, without tormenting my body with antibiotics, after which my liver ached. I also know many other people who have got rid of the problem once and for all thanks to flaxseed. Apart from that, flaxseed also helps with any stomach pains. I wish everyone who reads my comment much health and all the best. Best regards
E. coli strain in microbiota are normal. Bad things happen if bad genes in bacteria get expressed (these can get signaled by our bodily molecules like stress hormones) or depending on the exact strain of E. coli. With healthy food, E. coli is kept in check.
Love this info. Needed it. Homemade broccoli sprouts in fridge. Cabbage and kraut too. Gonna make more kraut today with fresh ginger and garlic. Bitter greens in my salad. I have dealt with Mr pylori before. Thanks for the refresher❤
I really regret going the antibiotic route for the H.Pylori. I had to stop taking them after a week. The side effects were horrifying! I wish I would’ve went the natural route. They re-tested me and thank the Lord it came back negative after a week taking the antibiotic. But it really screwed up my gut health!! Now, I’m just trying to eat super healthy so it doesn’t come back.🙉
I tested positive for H. Pylori about six weeks ago. They gave me amoxicillin and clarithromycin for two weeks on, then two weeks off. I retook the stool test and I still tested positive for Pylori. So, they gave me a different dose of amoxicillin and metronidazole for another two weeks that I just completed today. Now I have to wait till Monday to let them know I have completed the 2nd round of antibiotics. I pray the bacteria is gone.
Heyy hope ur doing fine… let me know the update once u get the results :)) I also am taking the antibiotics, will do a test again soon to see if I have it or not
He always has a reading problem! It says, “3 out 9, Temporarily eradicated H. Pylori” The is only 30% and it was only “Temporary” and it was an extremely low sample size! And it said levels recovered after which he cut off!
I treat mine in 2 weeks. went thru hell for a month and then finally took few herbs and home made juice. fixed acidity, nausea, low energy, gas, bloating and much more. Now I put few videos on my channel I hope to help others.
I overcame from having H Pylori by taking licorice-honey one tablespoon, half an hour before meals. Before I cannot take any fermented food. Now I eat kimchi and fermented food regularly.
I don't understand? You can get broccoli sprout seeds via mail order and grow them in any jar that you have lying around or can buy a jar with a perforated lid via mail order. To grow the sprouts you just soak them in water for 12 hours in the jar, then give them a drink of water every 12 hours. And then you can eat them raw. They're delicious. Lovely taste and textrure. If you can eat broccoli, you can eat broccoli sprouts. Broccoli sprouts are a super food. Broccoli is merely a good food. Please give the broccoli sprouts a go.
@@maiqueashworth I was also extremely sick but eating a whole foods plant based no added oil/fat, no added sweeteners helped me so much. I ate beans from cans, fresh fruit, frozen and raw veggies, soy milk (1 cup a day), etc. As my health improved I was able to start cooking soups and vegetable stews. My favorite easy meal is baked potato topped with vegetarian baked beans and steamed broccoli. When I cook I portion and freeze in ziplock bags. Then I cut the food out of the bag and microwave it in a bowl. Broccoli sprouts have 200% more sulforophane than broccoli so yes it is important. I'm a cancer survivor. Green tea from Japan is also a cancer fighter. Costco is cheapest source for me. For the broccoli sprouts buy only seeds meant for sprouting as garden seeds have stuff sprayed on them
@@happycook6737 I a whole plant foods no refined sugar or oil, no salt diet. The usual metabolic syndrome symptoms aren't there at all. I have chronic fatigue syndrome, diet is only part of the cure
@@gb7168 Look I hear you and I am aware that many Whole Foods grosers have stopped selling sprouts for exactly that reason. However, I have sprouted for 30 years and honestly I’ve never had a problem or let me modify that and say I’ve occasionally had a problem but only when I neglected to sprouts and did not follow reasonable hygienic protocols and I say reasonable because there is also quite a substantial window of tolerance in terms of growing these things. Therefore - all things considered - for most people who have a reasonable capacity to take care of the Sprouts, I think that this issue was actually a non-issue.
Thank you doctor for this video. As for my humble understanding, antibiotics can destroy the gut microbiome. I guess if one has h pylori it's already destroyed so it won't matter much? I like the sprouts idea anyway 🙏
You can build back up ur microbiome...no sugar, cut bk on carbohydrates..wic digestion turns to sugars anyway ...plenty leafy greens vegetsbles and Fibre...
@@satka2mau487 Lot of carbohydrates in a low fat whole food plant based diet which is great for gut microbiome, intact whole grains, legumes, fruits and vegetables.
No, it does matter. That's definitely a good reason to stick with a whole food plant based diet including broccoli sprouts and garlic. A bit of H pylori is probably not an issue anyhow - given that most people have it in their stomach and most of us don't get stomach cancer.
try 16 ounces (minimum) plain Celery juice (fresh on an empty stomach so don't mix it with anything else including water)....and it kills many other bacteria and viruses also!
Two things, 1) Does Vegan Kimchi, made without any fish sauces, still have a negative effect? 2) I wish he'd be more clear what a serving size measurement is for us non-scientists. Is a 1/3 cup of sprouts mentioned considered one serving of sprouts? I'll even take grams. but the funny letters in the studies next to the amounts is confusing.
Yeah, that first point irritates me a little given he's mentioned a few times that miso seems not to have the same effects as pure salt. On point #2, though, the study quoted literally uses grams. 70 g/d. 70 grams a day of broccoli sprouts.
@danielagentile8049 Never eaten them in my life. Just buy other cruciferous veg (brocolli, cabbage, kale etc). Literally all contain sulforaphane. Not that focusing in on one micronutrient is at all meaningful (cruciferous veggies are great regardless).
It’s so perplexing that patient compliance is such an issue :( peoples lives are at risk and they can’t find reason to make it work. Life, friends, family, love. :(
It is a very difficult regimen to withstand…strong, harsh antibiotics…ingesting approx 24 pills daily for 2 weeks! I was losing 2-3# daily from vomiting due to this antibiotic cocktail! A high percentage of women experience trouble stomaching this Rx! And, some are allergic to amoxicillin and/or metronidazole! It is NOT always a case of “patient non-compliance” as you so boldly claim! We are all individuals, experiencing this horrible gut bacteria, with different symptoms, at different ages, all of which require different methods of healing! And, some strains of h. Pylori have become antibiotic resistant! It would seem, from your lack of empathy, that you were fortunate enough to one of the fortunate patients whose body was able to handle cocktail & the bacteria was eliminated with first course of antibiotic regimen! Oh, if we were all that fortunate, wouldn’t that be just wonderful! Please consider others when judging their assumed “compliance” in dealing with this life altering condition. I hope you continue to feel well. Take care.
I tested positive For H Pylori im a 47 yr old woman and now researching because my GI DR and his medical assistant insist on me going the antibiotic triple therapy route. It’s freaking me out I did the math and it’s 3,040mg per day for 14 days that is so worrying to me. I’m not a pill taker not even for headaches so this is concerning me. They prescribed Amoxicillin 2 twice a day, pantoprazole once a day and Clarithromycin twice a day. If I go this route how much damage will it do to my body?
Well I took the triple therapy and tested negative 1 month later. Since then I’ve been healing my body but somehow developed mild pleurisy I’m forever concerned about what I eat etc
I did 1 month of kale juice plus another 3 months of black cumin oil and mastic gum. H. Pylori is still there,and so is my pruritus. So my only chance is to try triple therapy
@@fielvizcaya2632 quite tired to try this and that, and i'm not sure h.pylori is the problem. if I avoid coffee, cocoa and eggs I'm quite fine.I will see. thank you fot the tip
El ajo no es antihelicobacter, no produce absolutamente ningún efecto en ese sentido, está demostrado en múltiples estudios en diferentes países; me remito a Pub Med donde existen estudios al respecto. El kimchi no es inductor del cáncer de estómago, el hecho de que Corea tenga unas tasas altas de esa patología no es atribuible al kimchi ¿o es solo de kimchi de lo que se alimentan los coreanos?.
I'd think so, although since it's not easy on the stomach because of its chillies/ spices. I'd go with basic sauerkraut as pre biotic. Also check L.Reuteri yogurt.
lol that last video messed me up too. What I got from it was the salt intake. So if we make our own kimchi, there's a way to remove most of the salt broth.
I don't understand. Kimchi makes you more susceptible to H. pylori infection but cruciferous vegetables helps against it. But isn't the cabbage in kimchi a CV too? Why does one help while the other one hurts? And should I stop eating kimchi?
It all just seems too loose and strident with conjecture or possibly poor methodology etc. Doesn't kimchi contain high amounts of cruciferous vegetable (cabbage) and garlic? Also the other countries which have the same severities of H. Pylori cases yet multitudes less stomach cancer rates, do they consume comparable amounts of alcohol and salt and animal products..? Feels like a wild goose chase...
should it be noted that risk of getting stomach cancer is less than 1%? best anti-bacterial cocktail is garlic supplement (3 strong pills) + quardruple dose of cranberry supplement + normal dose of immune mushroom supplements. will get rid of gum-tooth infections (over about two weeks) and a lot more.
I've watched both of these videos, and still have no idea what his thesis is. Next time, maybe state your conclusion clearly. This is a chronic problem with the way these videos are produced. Maybe its intentional, so he can never be held accountable for what he says.
i think i got h pylori or something in jail my stomachs been horrible ever since i ate pork with rice in jail it was the first thing i could actually digest for 5 days in there since i have celiac and they give you pancakes and bread i was puking and thought i was gonna die and felt like i was tripping on LSD i literally layed down and had rainbow colors in my vision and stuff its never happened outside of jail
If you missed the previous video, see The Role of Kimchi and H. Pylori in Stomach Cancer: ua-cam.com/video/Lsj9OXkz7gw/v-deo.html
Hello sir, I have purchased vitamin d3 2000iu softgels should I chew it and split the capsule out or I should swallow the softgel with water?
Can we instead of doing the antibiotics treatment do the Natural approach? And how to we reset our stomach gut flora from the effects from antibiotics ( candida and other stuff) and should we treat our partner?
it's funny but I did a test for H. Pylori about a month back. It came back positive, I changed my diet, went gluten free, ate lots of kimchi, sauerkraut, lots of diverse salads, decreased carbs and never ate non-complex carbs. I even went so far as to do occasional non-carb meals with only bone soup + vegetables. All this while taking HCl supplements for the low-stomach acid, which helped me digest (and go poop in the morning). I also switched out my coffee for a mold-free/low-acid one that just tastes so much better. This month my test came back negative for H. Pylori. Now I don't know what to believe, either this stuff ACTUALLY worked to kill it, or the test is lying to me... IDK, but I feel great despite the fact I still have to take HCl for my digestive system. This whole thing started with a Wendy's meal of 2 chicken sandwiches which led me to 2 urgent care facilities, 1 ER visit, and 2 doctors visit WHICH ALL RECOMMENDED that I take PPI's and never even checked for H. Pylori (I ordered the test through an online company myself). What is so broken with our healthcare system? Edit* about 2-3 months later I no longer take HCI or any supplements. my poop is back to normal. things take time. be patient with your body. trust your instincts.
i just got diagnosed with h-pylori and am deciding if i should go the natural route of killing it or the antibiotic route. do you have any suggestions?
@@aliyahanderson6188 i also have h. pylori and am asking that same exact question! but there's a woman named barbara oneill. she is a naturopath very experienced in her field and she says h. pylori is a natural bacteria found in everyones stomach that helps to regulate the stomach's acid. if the person has low stomach acid, however, the bacteria can multiply causing all these symptoms. so from her ive learned that the best way to cure it is to increase the acid to kill off the excess bacteria, take more natural antibiotics (garlic, broccoli sprouts, etc.) and lots of probiotics. i also realize though that the natural route can take much longer compared to conventional but i doubt that the conventional antibiotics would cure you in the long run because they can just end up wiping out most of your good bacteria as well which can worsen symptoms. hope this helps because im also still learning about what would work best for my body as well!
@@sarah-gx3sj OMG my mom has been showing me her videos haha! I've decided to go the natural route even though it might take longer bc antibiotics are just an atomic bomb to your gut that who knows how long it would take to recover. There's just so much information out there with remedies and supplements that its a lot harder than "here take these same pills as everyone else good luck.'' Let me know what you end up trying. I heard celery juice on an empty stomach is really good.
Hi I have also been tested positive since a month , was in antibiotic treatment , but still have gastritis
Exactly 2 gastros only have me ppis! Pretty positive I got my gallbladder removed because of this not until I took it into my own hands and asked for GI mapping.
I truly needed this information when the Doctor I saw was rude and condescending when I wanted to discuss alternative, more natural ways to treat this!
if your doctor is rude AKA unprofessional with you please let go of that one and find a new open minded and respectful Doctor..... thats what I did the last time I had a doctor like that...
@@WhiteKitta I did exactly that!
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@@TammiT69 maybe you should see a Naturopathic Doctor, instead.
@@WhiteKitta It is not easy to change doctors. Sometimes it takes months to make an appointment and then you have to start over again. What happened was she went through our crappy healthcare system where most doctors are drug pushers and do not want to get to the root cause. They want you in and out. You need to go to a functional or holistic doctor. The problem with that is they are very expensive.
I juice ginger, lemon (organic whole), garlic, then strain. Then add honey. Drink that. Then chew on some peppermint leaves. Then after that I eat broccoli sprouts. Every morning on an empty stomach.
How are you now?
Got cured?
Wouldn't recomment honey as sugar is feeding the bacteria. Instead cabbage juice is priceless.
@@gabitsu-ftw3871 honey is antibacterial
@@gabitsu-ftw3871 small amounts of honey and maple syrup. but would avoid altogether if u can’t do small amounts
I am tired saying this ...Dr G for president.. i am ready to vote
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Sadly, he’s too honest and cares too much about people. I would vote for him too. I would especially love it if he would become the US Surgeon General. We would become the healthiest nation. Our whole country would become a blue zone!
An Israeli for president?..we already have enough issues from them, no thanks.
@@each1teach141 Easier said than done. Support would be needed for him which is not easy.
The reason you know who became president is because we treat politics as a popularity contest instead of choosing people qualified for the role.
Eating a low carb keto diet (
did it kill Pylori - did you test before and after?
Newly diagnosed, thank you for the information
Garlic killed bacteria in my Petri dish tests. For several years, I thought College, Biology classes, and then our labs we would grow out bacteria from peoples faces, and then test subcultures for anabiotic resistance. I had the students put in little pieces of garlic to see if the bacteria could live near the garlic, and sure enough nothing lived near the garlic. Although many of the students had bacteria that were resistant to our common antibiotics
The man of today urgently needs a radical change of mentality. Suffers and dies slowly from lack of knowledge at all ages. Food as said is enough, very enough to breathe a sigh of relief for a life of more peace and quality, Thank you very much.
God be with you always.
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At about 3:00 to 3:14, listen to the "comparison again," and then read this from the ancestors.
Specifically, at 3:03 into the video, you see a posting; this is some kind of 'apples compared to mangoes.'
"Though broccoli sprouts may be able to eradicate H. pylori in the majority of patients, 56%, the standard triple drug antibiotic therapy is much more effective, about 90% eradication. Still, for those who don't meet the criteria for drug treatment, cruciferous vegetables may present a safe, natural way to combat H. pylori and the development of stomach cancer."
Now, what does the protocol basics say? Let us reverse engineer this. The triple drug treatment is not just antibiotics; it includes:
1. A drug to stop the production of stomach acids, allowing the #2. antibiotics to penetrate H. pylori more effectively. Why compare just broccoli - a sulforaphane compound? Natural approaches should understand that using the PPI (Proton Pump Inhibitor) alongside sulforaphane-rich broccoli is essential. You need to reduce stomach acids temporarily to ensure the sulforaphane compound can reach H. pylori quickly and effectively.
In my case, because I have no PPI, I have begun using Sodium Bicarbonate (which also reduces stomach acids very early in the morning to very low levels, low enough to avoid vomiting), then take the broccoli or whatever else you might want to use as a natural antibiotic (e.g., colloidal silver, wormwood, clover, etc., among many others).
If you can persuade your doctor to provide you with the PPI and use natural antibiotics instead of traditional antibiotics, you will see a significant difference in effectiveness. The lesson of life here is that you need both sides of the medical community, natural and pharmaceutical, in proper protocols to achieve success. Thank you.
One or two table spoonful of moringa powder mixed with 250ml of water to chill for two or more hours in the fridge before meals and One teaspoonful of papaya seed powder after meals 2 times daily for two weeks and go have h. Pylori test and come back here to comment.
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How do we chill the moringa?
Hi moringa 2 weeks kill helicobacter ? Only moringa eat?
Does this work
@staf justice we have to strain moringa from water after chill or we have to take without strain
Solved my mystery, I had h pylori diagnosed 3 years ago. Didn't take drugs too worried. Got tested in Jan 22 and again 2 weeks ago. Both negative for h.pylorii. Always muching raw cabbage.brock sprouts a pain to grow and taste horrible, i found. Raw broccoli and cabbage better.
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Were you munching those veggies before..when you got h pylori? If so doesn't really give us much to go on
@@highimwolf definitely eating more after having symptoms because I heard cabbage helped stomach ulcers and at that stage that's what I thought it was all about
Hi, I have h pylori , did you have an special diet,? How much raw food did you eat any garlic. I need all the help you can give me I don’t want to take any antibiotics and I have severe stomach pain.😢thank you
raw cabbage?
Hey dr. Greger. I was wondering what are the best foods we can eat for the gut microbiome. There are issues with the certain fermented foods you've mentioned in the Japanese diet. But I'm still curious for those who have an imbalanced and damaged gut what should we consume? I understand that plants have prebiotics, but I'm mainly talking about probiotic foods, and additionally what can we do so it doesn't damage the stomach. This would be most helpful.
check out Anthony Williams (the Medical Medium) for that
@@WhiteKitta can't find any videos about him talking about fermented foods. Also not really a doctor.
cabbage
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Fiber Fueled talks exaclty about this
Oh sweet im literally growing my first batch of broccoli sprouts right now!
Did it help? I try all and nothing help
🎯 Key Takeaways for quick navigation:
00:13 🦠 H. pylori is a bacteria that infects the stomach and can cause various digestive issues and even mental/cognitive problems.
01:10 🍽️ Choose soft and moist cooked foods like chicken, fish, and vegetables to support digestion.
03:24 🥦 Incorporate broccoli, cabbage, cauliflower, or broccoli sprouts into your diet as they contain compounds that help naturally kill H. pylori.
04:05 🍇 Consume anti-inflammatory foods with antioxidants like blueberries, pomegranates, cranberries, red grapes, turmeric, and Omega-3s.
05:36 🌿 Include digestion-boosting foods like ginger, arugula, radishes, turnips, and leafy greens in your diet.
06:44 ⚠️ Avoid raw apple cider vinegar, hydrochloric acid capsules, or digestive bitters in high forms as supplements while you have an active H. pylori infection.
07:52 ⚠️ While these dietary tips can improve symptoms, they won't eradicate H. pylori; you'll need a treatment plan, such as antibiotics or herbal protocols, to eliminate the bacteria.
Made with HARPA AI
those points do not relate to this video 🤔
um... i'm afraid you gave HARPA AI the wrong video 😮
OR it is hallucinating 😂
Thanks man
I wiped mine out with unsweetened cranberry juice and sauerkraut
Oh wow how long did you take it bro?
Pls help how did u take it
Always excellent information...but always spoken so fast that it is difficult to absorb. 😕
So I hope there's clarification on the previous video on kimchi, as regular kimchi is mostly cruciferous vegetable (the asian/napa/Chinese cabbage) with additional seasonings such as alliums (what in the west are called garlic chives) and maybe green onion. At what point does the salt outweigh the benefits?
I love kimchee. I found out you can make it w v low salt or even possibly no salt by using culture starters that can be reused to make future batches. I'm not stopping kimchee. Also do n't use soy sauce as that's already tied to cancer and rething oyster sauce and msg and anything smoked and nitric nitrite nitrates all no want that.
I think the point is not just on the salt+veggies. I don’t know how to explain coz the super traditional kimchi ie pre joseon dynasty wasn’t red. It was mostly veggies w/ a bit of salt enough to slightly wilt the veggies but keep them crisp+allium & depending on the region some contain salted marine products or stock (mostly kombu+glutinous rice flour to thicken the sauce). These days however due the cheap salt & marine products, kimchi is made w/ a whole lot of salt. I mean when i was in Korea i can sometimes still taste the salt in the 2 yrs fermented kimchi. When i make my own, i can no longer taste the salt after 1 month as it turned sour.
@@ima7333 fascinating and good explanation. Lots of different kinds of salt out there too.
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The studies were on people taking massive amounts of kimchi a day (30 ounces). Taking a much smaller amount to spice up your salad a few times a week is probably a very different story. Especially, dare I say it, for people coming OFF a SAD. And yes, probably a good idea - when you make any fermented vegetables, to stick to the low end of the salt spectrum (15 g to a kilo).
upgrade with FOOD COMBINATIONS, Broccoli sprouts (sulforaphane) are more powerful when mixed with watercress, THE SAME as turmeric is more powerful when mixed with cauliflower, we are not done yet, walnuts and flax oil and many more. YOU CAN FERMENT BROCOLLI IN THE KIM CHI WITH HALF A TEASPOON OF SALT PER CABBAGE. Low Salt and tastes the same. Ah man, it would take me all day to upgrade all of this.
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Please, we beg of you, tell us MORE!
@@kimnberry8504 Mix black tea with citrus rind, always ferment turmeric and mix it with cauliflower or ARONIA BERRY, i gave more in my previous. There is much more, I'm not saying it all here.
Hello, I know that this topic has been discussed for a very long time. However, I would also like to write this to other people who are looking for help. Helicobacter can be cured in a completely natural way by eating flaxseed or by making yourself flaxseed gruel. Flaxseed forms a natural shield in the stomach, thus preventing bacteria from attacking the stomach walls. I was able to heal myself as a result, without tormenting my body with antibiotics, after which my liver ached. I also know many other people who have got rid of the problem once and for all thanks to flaxseed. Apart from that, flaxseed also helps with any stomach pains. I wish everyone who reads my comment much health and all the best. Best regards
How do i take it for H pylori ?
Every time i hear "until you put it to the test" i get an incomprehensible large amount of serotonin, it's actually funny
Do you guys use broccolis or broccoli sprouts? Isn’t that broccoli effective?
Excellent...what I could follow anyway. Grateful.
I've got E coli ....any info on natural ways to treat it?
Natural solutions are for prevention, not treatment.
Maybe look up moringa leaf? I can’t remember but I think it has something for treating e. Coli but I’m not sure.
E. coli strain in microbiota are normal. Bad things happen if bad genes in bacteria get expressed (these can get signaled by our bodily molecules like stress hormones) or depending on the exact strain of E. coli.
With healthy food, E. coli is kept in check.
Take super high doses of Vitamin C.
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Sooo to conclude as to what to do... Eat garlic and onion?
Fantastic information once again.
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Love this info. Needed it. Homemade broccoli sprouts in fridge. Cabbage and kraut too. Gonna make more kraut today with fresh ginger and garlic. Bitter greens in my salad. I have dealt with Mr pylori before. Thanks for the refresher❤
I really regret going the antibiotic route for the H.Pylori. I had to stop taking them after a week. The side effects were horrifying! I wish I would’ve went the natural route. They re-tested me and thank the Lord it came back negative after a week taking the antibiotic. But it really screwed up my gut health!! Now, I’m just trying to eat super healthy so it doesn’t come back.🙉
How's the situation now?
What has food got to do with it
@@StockMarketWithDrRahul Thank you for asking. It’s going well now, but it took so long for my gut to get back to normal!
@@ChristopherLucus My gut feels better when I eat healthy and avoid processed food.
@@NikaVeronika88 You're welcome, Can you please share the list of foods you take and avoid? how many years did it take to completely overcome?
What is the remedy
suggested???
I wonder if taking NP Thyroid daily is a good idea now. It’s dissected pork gland (I think).
I tested positive for H. Pylori about six weeks ago. They gave me amoxicillin and clarithromycin for two weeks on, then two weeks off. I retook the stool test and I still tested positive for Pylori. So, they gave me a different dose of amoxicillin and metronidazole for another two weeks that I just completed today. Now I have to wait till Monday to let them know I have completed the 2nd round of antibiotics. I pray the bacteria is gone.
Heyy hope ur doing fine… let me know the update once u get the results :))
I also am taking the antibiotics, will do a test again soon to see if I have it or not
I'm keen to know also
@@uncommongamer5970 I hope you recovered.
🙏🙏
Same ! 😢
He always has a reading problem! It says, “3 out 9, Temporarily eradicated H. Pylori” The is only 30% and it was only “Temporary” and it was an extremely low sample size! And it said levels recovered after which he cut off!
I treat mine in 2 weeks.
went thru hell for a month and then finally took few herbs and home made juice.
fixed acidity, nausea, low energy, gas, bloating and much more.
Now I put few videos on my channel I hope to help others.
Who else expected him to say "until now" after he said "but broccoli has never been directly put to the test"?
I even said it out loud :-(
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I overcame from having H Pylori by taking licorice-honey one tablespoon, half an hour before meals. Before I cannot take any fermented food. Now I eat kimchi and fermented food regularly.
How many days?
Would you please send me the address to buy licorice honey
Another amazing video!
Wow, thank you.
Great information and great voice-over.
Great info but I wish he'd stop doing the Woody Allen impersonation. His performance makes this almost unlistenable for me
How about Cayenne pepper? Look into it.
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I hate this. Last year I had it. This year again! I hope this video will help this time round.
😮😮😮😮
Pylori might survive even between your teeth, heal your teeth and clean them well
Anyone else feels ecstasy when hearing "randomized double blind controlled trial"?
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Better than durgs
Sounds like a luxury ice cream 😂
I don't have the health to get broccoli sprouts. How does plain broccoli compare?
I don't understand? You can get broccoli sprout seeds via mail order and grow them in any jar that you have lying around or can buy a jar with a perforated lid via mail order. To grow the sprouts you just soak them in water for 12 hours in the jar, then give them a drink of water every 12 hours.
And then you can eat them raw. They're delicious. Lovely taste and textrure.
If you can eat broccoli, you can eat broccoli sprouts. Broccoli sprouts are a super food. Broccoli is merely a good food.
Please give the broccoli sprouts a go.
@@lint8391 I'm very ill and am just about surviving
@@maiqueashworth I was also extremely sick but eating a whole foods plant based no added oil/fat, no added sweeteners helped me so much. I ate beans from cans, fresh fruit, frozen and raw veggies, soy milk (1 cup a day), etc. As my health improved I was able to start cooking soups and vegetable stews. My favorite easy meal is baked potato topped with vegetarian baked beans and steamed broccoli. When I cook I portion and freeze in ziplock bags. Then I cut the food out of the bag and microwave it in a bowl. Broccoli sprouts have 200% more sulforophane than broccoli so yes it is important. I'm a cancer survivor. Green tea from Japan is also a cancer fighter. Costco is cheapest source for me. For the broccoli sprouts buy only seeds meant for sprouting as garden seeds have stuff sprayed on them
@@happycook6737 I a whole plant foods no refined sugar or oil, no salt diet. The usual metabolic syndrome symptoms aren't there at all. I have chronic fatigue syndrome, diet is only part of the cure
@@gb7168 Look I hear you and I am aware that many Whole Foods grosers have stopped selling sprouts for exactly that reason. However, I have sprouted for 30 years and honestly I’ve never had a problem or let me modify that and say I’ve occasionally had a problem but only when I neglected to sprouts and did not follow reasonable hygienic protocols and I say reasonable because there is also quite a substantial window of tolerance in terms of growing these things. Therefore - all things considered - for most people who have a reasonable capacity to take care of the Sprouts, I think that this issue was actually a non-issue.
Thank you doctor for this video.
As for my humble understanding, antibiotics can destroy the gut microbiome. I guess if one has h pylori it's already destroyed so it won't matter much?
I like the sprouts idea anyway 🙏
You can build back up ur microbiome...no sugar, cut bk on carbohydrates..wic digestion turns to sugars anyway ...plenty leafy greens vegetsbles and Fibre...
@@satka2mau487 Lot of carbohydrates in a low fat whole food plant based diet which is great for gut microbiome, intact whole grains, legumes, fruits and vegetables.
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No, it does matter. That's definitely a good reason to stick with a whole food plant based diet including broccoli sprouts and garlic. A bit of H pylori is probably not an issue anyhow - given that most people have it in their stomach and most of us don't get stomach cancer.
@@michaelkane7021So a high carb low fat diet can kill H Pylori? What about fruit?
Helicobacter pylori (H. pylori) also plays role in gastritis and peptic ulcer disease. Anything to kill off this dangerous bacterium is welcome.
try 16 ounces (minimum) plain Celery juice (fresh on an empty stomach so don't mix it with anything else including water)....and it kills many other bacteria and viruses also!
@@WhiteKitta Thank you.
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@@SarahH0g4nHey, do you know how to cure it?
@@WhiteKitta how many celery stick and do I blend it with water and then filter it?
Two things, 1) Does Vegan Kimchi, made without any fish sauces, still have a negative effect? 2) I wish he'd be more clear what a serving size measurement is for us non-scientists. Is a 1/3 cup of sprouts mentioned considered one serving of sprouts? I'll even take grams. but the funny letters in the studies next to the amounts is confusing.
Yeah, that first point irritates me a little given he's mentioned a few times that miso seems not to have the same effects as pure salt. On point #2, though, the study quoted literally uses grams. 70 g/d. 70 grams a day of broccoli sprouts.
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@@brainlessoafwhere do you find broccoli sprouts? I’m in NJ and use the Whole Foods store but the container is so small and expensive
@danielagentile8049 Never eaten them in my life. Just buy other cruciferous veg (brocolli, cabbage, kale etc). Literally all contain sulforaphane. Not that focusing in on one micronutrient is at all meaningful (cruciferous veggies are great regardless).
@@brainlessoaf thank you!
It’s so perplexing that patient compliance is such an issue :( peoples lives are at risk and they can’t find reason to make it work. Life, friends, family, love. :(
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It is a very difficult regimen to withstand…strong, harsh antibiotics…ingesting approx 24 pills daily for 2 weeks! I was losing 2-3# daily from vomiting due to this antibiotic cocktail! A high percentage of women experience trouble stomaching this Rx! And, some are allergic to amoxicillin and/or metronidazole! It is NOT always a case of “patient non-compliance” as you so boldly claim! We are all individuals, experiencing this horrible gut bacteria, with different symptoms, at different ages, all of which require different methods of healing! And, some strains of h. Pylori have become antibiotic resistant!
It would seem, from your lack of empathy, that you were fortunate enough to one of the fortunate patients whose body was able to handle cocktail & the bacteria was eliminated with first course of antibiotic regimen! Oh, if we were all that fortunate, wouldn’t that be just wonderful! Please consider others when judging their assumed “compliance” in dealing with this life altering condition. I hope you continue to feel well. Take care.
How about broccoli microgreens?
I tested positive For H Pylori im a 47 yr old woman and now researching because my GI DR and his medical assistant insist on me going the antibiotic triple therapy route. It’s freaking me out I did the math and it’s 3,040mg per day for 14 days that is so worrying to me. I’m not a pill taker not even for headaches so this is concerning me. They prescribed Amoxicillin 2 twice a day, pantoprazole once a day and Clarithromycin twice a day.
If I go this route how much damage will it do to my body?
@@Flava4urneihbors how are you feeling now? Thank you for sharing
Well I took the triple therapy and tested negative 1 month later. Since then I’ve been healing my body but somehow developed mild pleurisy I’m forever concerned about what I eat etc
@@Flava4urneihbors thank you for sharing. Hope you will heal completely!
@@carinahotzel4996Thank you I’m Definately positive about recovering completely thank you soo much 🙏🏽🙏🏽
Takeaways: alcohol bad, garlic good.
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Garlic no bar
How to stop severe weight loss & anemia during Hplori?
How are u now? Any recovery
@@farhakadir2794 yes alhumdulilah she's doing good
how did you stop it? im also anemic and losing weight
@@jaxdomi5795 use Talbina check it on the internet
@@nadeemhamid7556plz tell what she took to get well
I did 1 month of kale juice plus another 3 months of black cumin oil and mastic gum. H. Pylori is still there,and so is my pruritus. So my only chance is to try triple therapy
Try manuka honey
@@fielvizcaya2632 quite tired to try this and that, and i'm not sure h.pylori is the problem. if I avoid coffee, cocoa and eggs I'm quite fine.I will see. thank you fot the tip
have you tried sprouts?
@@hamadf3574 no I did not. I'm on antibiotics now. Then I will take probiotics
@@zambroccaany update?
Hi DR. What are the food recommended for those have H pylori?
The whole family of garlic and cruciferous vegetables 🥦 🥬🧅
No coffee no diary products no processed food no meet and no gluten if possible
@@zozolioneThank you. Did you cure it naturally?
Brilliant. Thank you.
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The big G has spoken
El ajo no es antihelicobacter, no produce absolutamente ningún efecto en ese sentido, está demostrado en múltiples estudios en diferentes países; me remito a Pub Med donde existen estudios al respecto.
El kimchi no es inductor del cáncer de estómago, el hecho de que Corea tenga unas tasas altas de esa patología no es atribuible al kimchi ¿o es solo de kimchi de lo que se alimentan los coreanos?.
hi can i get more info on this ? i hope you’re still around because this info intrigues me
Raw sprouts can have ehec or echeria coli
So vegan kimchi is ok?
I'd think so, although since it's not easy on the stomach because of its chillies/ spices. I'd go with basic sauerkraut as pre biotic.
Also check L.Reuteri yogurt.
lol that last video messed me up too. What I got from it was the salt intake. So if we make our own kimchi, there's a way to remove most of the salt broth.
@@usheffi you can make white kimchi that is made w/o the chili powder.
@@cedb3360 you can theoretically make salt free kimchi provided if you can keep all the veggies submerged.
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Another great bout of info.
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I don't understand.
Kimchi makes you more susceptible to H. pylori infection but cruciferous vegetables helps against it.
But isn't the cabbage in kimchi a CV too?
Why does one help while the other one hurts? And should I stop eating kimchi?
And i thought kimchi had garlic in it anyway
I believe it’s the excessive salt in the kimchi!
See, it's not salt that causes stomach cancer, it's the salting of meat specifically
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Much appreciated to Doctor Eromon channel, meeting him was divine… months of battling with this condition gone with the use of his natural remedies.
Can u give a link for that plz
@@LUCKYRABITT #doctoreromon
Eat your veggies.
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Again, species names are not capitalized. Name as written in title should be H. pylori
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brocoli sprouts
It all just seems too loose and strident with conjecture or possibly poor methodology etc.
Doesn't kimchi contain high amounts of cruciferous vegetable (cabbage) and garlic? Also the other countries which have the same severities of H. Pylori cases yet multitudes less stomach cancer rates, do they consume comparable amounts of alcohol and salt and animal products..?
Feels like a wild goose chase...
Wow, cool!
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I could've sworn you were Paul Stammets 😆
should it be noted that risk of getting stomach cancer is less than 1%? best anti-bacterial cocktail is garlic supplement (3 strong pills) + quardruple dose of cranberry supplement + normal dose of immune mushroom supplements. will get rid of gum-tooth infections (over about two weeks) and a lot more.
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Any name for the mush rooms supplement?
What saddens me about this video is it sounds like from the study’s that the antibiotics are the best bet. Ugh!
Much appreciated to Doctor Eromon channel, meeting him was divine… months of battling with this condition gone with the use of his natural remedies.
!? Español?? 😢
I've watched both of these videos, and still have no idea what his thesis is. Next time, maybe state your conclusion clearly. This is a chronic problem with the way these videos are produced. Maybe its intentional, so he can never be held accountable for what he says.
i think i got h pylori or something in jail my stomachs been horrible ever since i ate pork with rice in jail it was the first thing i could actually digest for 5 days in there since i have celiac and they give you pancakes and bread i was puking and thought i was gonna die and felt like i was tripping on LSD i literally layed down and had rainbow colors in my vision and stuff its never happened outside of jail
Sounds awful. I hope you're better (and free).
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Lord Bless you friend.
👍👍
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Terrible voice over.
His style is very irritating, yes...
Thanks for the studies it further increases my faith because in Islam we are prohibited from consuming Pork and Alcohol. Eternally grateful 🫶