How to Detox your Mind? | Tamil | Mental health tips | 156

[@syedaribrahim9392]

Fantastic tips

[@sindhuchenthanathan1116]

1. Vent out to trusted person
2. Write ur thoughts
3. Detatch from negative people
4. Take break
5. Be busy (hobby)
6. Limit screen time
7. Spend time with nature
8. Stop comparing
9. Avoid stagnation
10. Focus wat u can control

[@shrikaarthiksir8315]

உறவுகளை நம்புவது கடினமான ஒன்றாக இருக்கிறது

[@s.george3024]

Nice.

[@thecraftycolours2816]

Superb.tnk.u

[@dharsanparshitgo1681]

Super sis. I try this

[@saveethas2916]

Super sis

[@abiramiabiramiv5446]

Super mom

[@shrikaarthiksir8315]

உறவுகள் விட்டு விலகி இருக்கிறேன்.சில நேரங்களில் அதிக விரக்தி ஏற்பட்டு வருகிறது

[@mytreyeevijayaraghavan7503]

Excellent very usefull message jaishreeRam

[@m.rameshramesh9792]

தேங்க் யூ சிஸ்டர்

[@vidyakasthurirangan3717]

Excellent👍

[@jayalakshmimaninadar]

👌🏼👌🏼

[@devikaranisivasubramanian6743]

Yescomparition

[@saranyavijaykumar8663]

Super mam .....

[@kavithapravin1050]

Timely message for me. Thank you Mam, wonderful video, as usual..

[@hemalatha-lo8tt]

Thank you so much sister thank a lots ..

[@sulthanabilal19]

Excellent mam
Ur explanation simply superb
Giving lot info
Thanks mam

[@gayathrigayathri5900]

Super mam really great 👍 thank you mam

[@gangatharan4809]

Exactly

[@meenaravi5554]

Excellent tips. Thank you mam

[@soundiramallesureshkumar2908]

Very simple and powerful

[@shanthikasiraj]

Thank you so much

[@baskerbakthavachalam297]

Beautiful constructive suggestions.

[@rajuganapati8746]

Thanks for valued info for better healthcare ❤️👍🙏

[@shanthikasiraj]

Thanks for the appreciation bro 😊🙏

[@SenthilKumar-vz7bd]

Thank you sister ...🌹
It is useful information...!

[@sanju-bl8ng]

Thanku so much madam. Now I am feel better.

[@reubendevadoss469]

Useful tips to offload useless contents cluttering the mind and keep the mind and body free of all stresses, the main culprit for various illnesses

[@shankarik1126]

Nice talk sister

[@vinihebin7320]

Super sis, your speech more useful to me

[@jasminefathima8577]

Some innovative talk 😍like ur all videos

[@devikaranisivasubramanian6743]

Rompacarret

[@BalaKumar-my5nd]

Thanks sis

[@shanthikasiraj]

Thanks bro

[@sdhanu3201]

Thanks 😊 amma

[@sethupathy5997]

Hi madam your videos are really super and clear.. I want some more information about mindfulness and presence of mind to develop.. If you can,please drop videos about it thank you..

[@shanthikasiraj]

Thank you. Surely I will try brother

[@beingwithjesus8817]

Super

[@saravanasaththiya5810]

Thank you sister

[@shanthikasiraj]

Thank you brother

[@navageetharamesh2669]

Super mam

[@gunakohila9095]

Super super👏👏👏👍

[@shanthikasiraj]

Thanks 😊🙏

[@sandhyakumar184]

Nice tips akka....

[@malathisubramaniam1138]

Very good ma.

[@rajeswarisubu109]

Sister super. 😍

[@thanga2406]

Wow super.,very useful for life. Upload more videos related good things. Best wishes

[@shanthikasiraj]

Thank you brother

[@visalatchid6722]

Super nice

[@Yazhisai]

Excellent Sis! You are spreading much of positivity through your posts! Thank you!

[@thilagavathyd5497]

👌

[@shanthikasiraj]

🙏

[@sathasivam7445]

Social anxiety athigamaga irukuthu sis

[@ravikeetha]

👌👌👏👏🙏

[@renu6374]

Thanks Ma'am

[@shanthikasiraj]

Thank you ma

[@prabhupravith7069]

Really good sister ur speech gives positive thought

[@aforasksomething3392]

Thank u mam

[@sandisandi2720]

👌👌👌👌🙏🙏🙏🙏Thanks sister

[@shanthikasiraj]

Thank you ma

[@benazirfathimaashrafjunaid6573]

7898

[@Vangannaa]

❤️👌👌👌❤️🥰💖👍

[@srinivasan79]

👏👏👏👌👌👌

[@shanthikasiraj]

🙏🙏🙏

[@sithikanizar1638]

👏👏👏👏👏

[@shanthikasiraj]

😊🙏🙏

[@mythilyashok8268]

👋👋👍👍👌👌

[@shanthikasiraj]

😊🙏

[@saisankar1422]

Super sister

[@shanthikasiraj]

Thanks bro

[@vidhyavino2006]

L

[@m.aarthiaarthi1204]

Thank you 🌹🌹🌹🌹🌹i

[@kalaylittelfighter549]

Thank you sister

[@meenaravi5554]

Excellent tips. Thank you mam

[@spicykids1964]

👌

[@sububbaiah9679]

Super sister

[@rajakumari3673]

Super sister

[@rajakumari3673]

Super sister

[@jayasheela3563]

Nice akka👌👌👌👌

[@karthikkeyan2576]

Superb madam