Its been about 6+weeks after my rolled right ankle. X-rays show no broken bones. Initially no bruising or swelling. Just weakness, and not able to bear weight. Iam not over weight and am in pretty good shape. Iam 49 and have been very active my whole life. I've had to Achilles tears. One at 22 and the other at 38. The right foot at 38. I've tried multiple PT techniques, exercises, creams, and no shots. What to do?
Good question. Id have to take a look at your movements so I can learn more. The story is only part of the info was need to solve the puzzle. We need to rule things out and establish the correct plan. Reach out and we can find a time to do all of that. Info@p2sportscare.com or call 714-502-4243
I am having knee pain under the patella on the medial side when I walk. I noticed when I move my big toe or the ankle as a whole I feel the same pain (under the patella on medial side). Could you please tell me the cause ?? I shall be very thankful.
![How to Diagnose Tendonitis vs Patellofemoral [Understanding KNEE PAIN]](http://i.ytimg.com/vi/WMOcMZQB-yc/mqdefault.jpg)
![How to Diagnose Tendonitis vs Patellofemoral [Understanding KNEE PAIN]](/img/tr.png)
Its been about 6+weeks after my rolled right ankle. X-rays show no broken bones. Initially no bruising or swelling. Just weakness, and not able to bear weight. Iam not over weight and am in pretty good shape. Iam 49 and have been very active my whole life. I've had to Achilles tears. One at 22 and the other at 38. The right foot at 38. I've tried multiple PT techniques, exercises, creams, and no shots. What to do?
Good question. Id have to take a look at your movements so I can learn more. The story is only part of the info was need to solve the puzzle. We need to rule things out and establish the correct plan. Reach out and we can find a time to do all of that. Info@p2sportscare.com or call 714-502-4243
Ankle mobility improves my sports performance too?
Maybe
Why does the tendon connected to my big toe hurt so bad?!
I’ve been out for days and have been limping since. Please help
Could be a lot of reasons. Tell me more www.p2sportscare.com/contact-form-youtube/
I am having knee pain under the patella on the medial side when I walk. I noticed when I move my big toe or the ankle as a whole I feel the same pain (under the patella on medial side).
Could you please tell me the cause ??
I shall be very thankful.
I need a bit more info. Email us and we can help but we will need to chat a bit info@p2sportscare.com
Did you fix it? I habe the same problem… even when i completely stretch my leg it hurts