Exposures Aren’t Enough For OCD Recovery

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 16

  • @christinenyborg2651
    @christinenyborg2651 Рік тому +3

    Thank you so much for this video 😊 it was really helpful ❤️

  • @libbygallovitch5095
    @libbygallovitch5095 Рік тому +1

    Thank you Momin, listening to these insights help the process,, much appreciated!

    • @aguywhohikes1271
      @aguywhohikes1271 Рік тому

      We are glad Momin's videos have been helpful Libby 🙂

  • @aguywhohikes1271
    @aguywhohikes1271 Рік тому +2

    Key points Momin! Amazing explanation.

  • @tuulafai4046
    @tuulafai4046 9 місяців тому

    Yes, yes, and yes - like the movie Network says, ‘I’m -- as heck, and I’m not going to take it anymore

  • @nimrahh8836
    @nimrahh8836 Рік тому +2

    After Ocd recovery l am going through CFS it is sucks 😞😞

    • @aguywhohikes1271
      @aguywhohikes1271 Рік тому

      You can apply the perspectives to that too!

    • @nimrahh8836
      @nimrahh8836 Рік тому

      @@aguywhohikes1271 l am applying but not seeing results

    • @nimrahh8836
      @nimrahh8836 Рік тому

      I feel so weak inside 😞

  • @salamatamin-pk8ln
    @salamatamin-pk8ln Рік тому

    can you make a short video pls...

    • @mominmasood
      @mominmasood Рік тому +1

      On what?

    • @salamatamin-pk8ln
      @salamatamin-pk8ln Рік тому

      @@mominmasood i like all your videos but they are very long. People with anxiety and ocd like us can't focus.

    • @aguywhohikes1271
      @aguywhohikes1271 Рік тому +2

      @@salamatamin-pk8ln Hey Salam. It's important to highlight that this isn't completely accurate. Many sufferers actually benefit from sitting through longer videos whilst uncomfortable. I'd view this as an exposure 🙂

    • @mominmasood
      @mominmasood Рік тому

      Good way to exercise frustration tolerance.