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Thank you so much for this video 😊 it was really helpful ❤️
You're welcome :)
Thank you Momin, listening to these insights help the process,, much appreciated!
We are glad Momin's videos have been helpful Libby 🙂
Key points Momin! Amazing explanation.
😊
Yes, yes, and yes - like the movie Network says, ‘I’m -- as heck, and I’m not going to take it anymore
After Ocd recovery l am going through CFS it is sucks 😞😞
You can apply the perspectives to that too!
@@aguywhohikes1271 l am applying but not seeing results
I feel so weak inside 😞
can you make a short video pls...
On what?
@@mominmasood i like all your videos but they are very long. People with anxiety and ocd like us can't focus.
@@salamatamin-pk8ln Hey Salam. It's important to highlight that this isn't completely accurate. Many sufferers actually benefit from sitting through longer videos whilst uncomfortable. I'd view this as an exposure 🙂
Good way to exercise frustration tolerance.
Thank you so much for this video 😊 it was really helpful ❤️
You're welcome :)
Thank you Momin, listening to these insights help the process,, much appreciated!
We are glad Momin's videos have been helpful Libby 🙂
Key points Momin! Amazing explanation.
😊
Yes, yes, and yes - like the movie Network says, ‘I’m -- as heck, and I’m not going to take it anymore
After Ocd recovery l am going through CFS it is sucks 😞😞
You can apply the perspectives to that too!
@@aguywhohikes1271 l am applying but not seeing results
I feel so weak inside 😞
can you make a short video pls...
On what?
@@mominmasood i like all your videos but they are very long. People with anxiety and ocd like us can't focus.
@@salamatamin-pk8ln Hey Salam. It's important to highlight that this isn't completely accurate. Many sufferers actually benefit from sitting through longer videos whilst uncomfortable. I'd view this as an exposure 🙂
Good way to exercise frustration tolerance.