Summers are for sun tea and good company ☀️🫖

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  • Опубліковано 4 жов 2024
  • Sun teas soak up the solar energy, which in moderate amounts, is nourishing and strengthening to the body.
    How to Make Sun Tea 👇
    ☀️Clean a large mason jar or teapot with lid.
    ☀️Gather herbs, and rinse them. When using fresh herbs, fill your container almost to the top. If using dried, use about 1-2 tablespoons of each herb.
    ☀️Fill your container with either boiling water or fresh water. If boiling, you will get a stronger steep. If using fresh water, the sun’s gentle warmth will make a lighter and more subtle tea.
    ☀️Cover tightly and set out in the full sun for 2-8 hours.
    ☀️Strain and enjoy gently warm or over ice.
    #suntea #summertea #teaparty #teaparties #ayurveda #livingayurveda #ayurvedalife #ayurvedalifestyle #ayurvedatips

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