Transform Your Menopausal Hair with Expert Tips
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- Опубліковано 9 лют 2024
- #naturalhair #hairloss #menopause
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Are you struggling with maintaining your hair during menopause? In this video, @KarenofCurlHouse a licensed cosmetologist and trichologist, shares expert tips on how to manage your menopausal hair. From understanding the hormonal changes to learning your new texture and moisture cycle, and managing your hair loss, Karen provides valuable insights and advice. Don't let menopause get in the way of fabulous hair! Watch the video and transform your menopausal hair with expert tips. Don't forget to subscribe to Karen's channel for more helpful hair advice!
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Thank you for this. My menopausal hair is out of control. My texture is coarser and extremely dry. Plus it’s thinning or gone in some places AND tangled at the scalp. Hair used to be wavy all over but not it’s just flat or straighter in the front and very curly in the back. I can’t take this. My hair has never been like this!!! 😩
Thank you for this. I’m Primenopausal and gray in the front. I recently couldn’t understand what was happening with my hair. It extremely dry and the grays are very wiry. I’m so happy I came across this video. I was feeling lost and was seriously considering chopping it all off.
You are very very welcome!!! 🙏 Thank
Me too.
Sebum rich vegetables
Collagen intake
Estrogen vegetables
Waterbased hair foods
Deep condition longer
Treat hair like baby hair
Seeds diet
Nuts
Dried fruit
Berries
Dark green veggies
Tofu, soybean, tempeh
Broth soup
Kill stresses that increases cortisol
Meditate
Sleep
Stretching
❤
FABULOUS SUMMARY! I absolutely love this! 💜 🙌🏾
Thank you Karen for letting us know what is going on with our hair and that we are not alone. My hair has been extremely dry for nearly a decade (due to menopause) and it has been a real struggle. My hair sheds a lot but it is thick so I am very blessed in that area. But the dryness (and the matting from it) is difficult to deal with. I have been applying spring water with olive and avocado oils and it has made a huge difference. I also went back to using grease on my scalp (once a month) and it has helped curb the matting at the roots. Anyway, thanks for sharing. The next time I purchase hair products I will check out your line. Thanks again. ~TT
Hey TT! Thank you so much for sharing! I know menopause can be super though and the dryness is REAL! Menopausal dryness is a whole other level of dryness! I totally get it! I’m in the process of recreating a moisturizing system to address this. And the hair grease is definitely lubricating for the scalp and softens that hair! Good for you! I create an entire video about the benefits of hair grease.
@@KarenofCurlHouse Okay. Thank you. Looking forward to it.
Please do a video on hair moisturising for all brown and black hair suffering with loss or dryness. Thank you so much for all your advice. 🎉🎉🎉
@@KarenofCurlHousethank you!!!
Miss Karen you look so Glamorous Ma’am; thank you so much for your knowledge & video; it was EXCELLENT!🙌🏾🙏🏾😁
Thank you so much! I really appreciate it!!! I enjoyed recording it!!! I took ALOT of information out because it was too long 😂 I can talk all day! 🤗
I’ve been dealing/struggling with menopausal hair and needed to hear this. I started taking collagen powder a few months ago and have had results with my skin but not my hair. I just had blood work done for vitamin deficiency and learned that I am low in Vitamin D and B-12. Explains a lot. I’m going to start those supplements and hopefully it’ll make a difference in how I’ve been feeling. And a bonus would be seeing a positive difference with my hair as well.
Hey there! I know it’s difficult so I’m so happy that you have identified what is going on internally. When the body gets what it needs the hair will benefit as well! Hang in there and trust the process 🤗
I’m going through menopausal hair as well. It’s very dry, brittle and stringy. So I started using lighter leave ins, water based and grapeseed oil to lock it in cause it’s a light oil. My hair is loving it. I have to re moisturize every 2-3 days. I use a half distilled water/green tea, half aloe Vera juice with glycerin and msm powder spritz.
Oh I also take a daily multivitamin 50 plus centrum. And I drink water all day, and added a fruit and veggie smoothie everyday with sunflower seeds.
@@ebonywatson9939 Yes. I forgot to mention my 50+ multivitamins. Unfortunately, I’m still lacking in the B-12 & D. I like the green tea formula you mentioned. I’ll have to look into that. Thank You!
"M-pausing" and (especially) the hair loss have been MOST stressful. This video was right on time. Thank you for the wise encouragement and more great tips, Mrs. Karen. Phytoestrogens... who knew? I appreciate you. God bless you!!
Hey Sunshine!!! ☀️ You always bring a smile to face! It’s good to hear from you. The hair loss can be so challenging! 😥 I suggest that you do everything you know to do … including eating phytoestrogen foods and trying as much as possible to manage your stress …. And let God do the rest 🙌🏾
Thank you so much for sharing this video. This is very important. I wish that I would have known this in my younger years.
Excellent tips! 💯
Thank you, Karen! ♥️
You are so welcome!🤗
My hair is so thin from my crown to the front of my head. There’s not much that I can do anymore to cover my scalp. I think maybe just shaving it bald is my only choice. I really enjoy your videos.
Hey Lady! I’m so sorry to hear. Im sure you’ve been to a dermatologist and doctors to determine if the hair loss is permanent. Did you receive an actual diagnosis? I’ve seen many women just rock a bald head - it’s a beauty i confidence! 🙌🏾🥰
Karen thank you so much for this video.. Great info 🥰💙
You are very welcome! 🤗
Thank you
You are very welcome! 🤗
My hair has always been thick until a few years ago. I don’t have any of the menopausal symptoms except for hair loss. I didn’t know that hair loss was a part of menopause. I was so sad about my hair & the loss of thickness on the top of my head. I have been trying to pay attention to my hair & babying it. I am taking my iron & MSM. I am seeing a positive difference so far. I am glad that I found your channel.
Hey Chell! I'm so sorry you are dealing with this. If I could encourage you -- remember to use this time to really MAXIMIZE your best lifestyle practices. It really makes a difference. And remember -- the hair loss may only be temporary as well. Here's a video on my hair growth journey -- much of which helped me to maintain my healthy hair growth. ua-cam.com/video/70g_KH_WH2I/v-deo.html
Another video on a hair restoration journey. Although you don't have clinically diagnosed hair loss, the hair care still applies: ua-cam.com/video/ZVfxeFA1QP0/v-deo.html
Thank you for sharing ❤ This video was very informative.
You are so welcome 🤗
I’m so glad I found your channel! I’m 52 and am experiencing thinning and have noticed the top of my hair has changed in texture. My curls are not popping in that area.
I understand! My hair is the same!!!! Here's a video that shows how I treat the top of my hair. I put much more product in that area! ua-cam.com/video/GZ_FoAXUGJo/v-deo.html
Superb tips my lovely.. very very useful ..thx u so much..🌹🙏💜💜🙏🌹
Thank you so much Primise! Much appreciated it!
Thanks for this video
Most welcome! 💜
I appreciate you talking about menopause hair episode. I hope you do more episodes on like why hair color changes during menopause?
Thank you for this video, very educational. This makes a lot of sense. I remember as a child all the older BW complaining about their hair and breakage. Having this information is very helpful.
You are very welcome! I remember the same complaints from older BW -- now I'm one of them! LOL!
@@KarenofCurlHouse LOL 😊
Thank you so much for your videos and education !!! I am menopausal and am finally starting to see some of my bald spots ( traction plus areata alopecia) fill in by following your instructions. It’s been a 3 year journey…LOTS of patience required. Thank you !!!!!
Hi Michelle! You are so very welcome! Hair regrowth is a MARATHON not a sprint. It takes time to reactivate those viable hair follicles. So glad you remained hopeful along your journey! Continue to speak life over your body, including your hair follicles! 🙌🏾
Thanks for the great tips. I'm post menopausal and also managing my greys since I stopped dying my hair. I definitely need to step up the phytoestrogens. I'm one of those lucky ones where my hair is starting to thicken back up. I've noticed all kinds of baby sprouts throughout my head and around my perimeter. Thank you, thank you!
Awesome!!! 🙌🏾. Keep on focusing on your health of your body, and the hair will be the bonus!!!
Greetings, and thank you for this video. Hair texture changes and hair loss are so real.
You are very welcome!!!
Karen thank you for your knowledge and wisdom in the hair care realm. I am post menopausal and I have been wearing my hair natural for about 3 years now, and it definitely is a journey. I do all of the things that you have highlighted in the video, and I now have a better understanding of why my hair always seems to have breakage when I go to my hairdresser for a trim, and she isn’t helpful or knowledgeable in this area.
Well I’m so glad you are learning and getting a better hold on your haircare. I have countless videos on maintaining healthy hair - by all means - binge watch 😂
Great info! I wish I learned about potential hair and scalp changes before menopause.
Yes so you would know what to do BUT you know now and you can still manage it as much as possible. Keep going! 🙌🏾
Thank you!
Great video! Thank you for this information!
You are very welcome!
This video is great for me. I've been menopausing for years now. I responded to one of your videos before about my scalp aching and it's very uncomfortable. I use my scalphero to massage it and now I'm using your scalp treatment and I keep it moisturized everyday. It's still growing, but slowly. I don't seem to be losing alot, but it's thinning in front and crown somewhat. Other than this, the back it thick. The crown of my hair curl is not as tight as the other. Great video and thanks so much for everything you teach us
Hey Sunshine Girl! I know the scalp aches and tenderness are very uncomfortable. Those front texture changes are definitely a sign of menopause or even genetic hair loss. Make sure you are doing all you do to prioritize your health as much as possible during this time. Also I have a 7 week program that can help as well.
I'm trying my best to get it in and overall, my hair seems healthy; it's soft and moisturized because I finally got the information and know my moisture cycle. Would like to join, but can't afford it right now and I truly hope to someday in the near future. I will continue to follow you and your advise. God's blessing be upon your business and goals.
I’ve been watching your videos for a few months now, so glad I found you. The crown of my natural hair (the driest) is shorter than the rest, easily breaks, and has more split ends. I’ve tried everything, wasted money on products that are supposed to strengthen hair. I’m post menopausal, not much grey yet exercise regularly, eat healthy, drink water (no alcohol, soda, or juices), do not use chemicals in my hair, and I might use a flat iron a few times a month. What gives? 😭 😩
Loved this video! Amazing information delivered so well. I will be following you for hair advice!
Fabulous! Welcome to the Curl House Community! 💜
It’s a kick in the pants for sure. This shedding and dryness is driving me nuts. Yes I had to accept the new texture. Got a big chop and doing a restart. Learning how to live with this new hair. This information is right on time. I’ve been so frustrated with my hair changes.
Hey there! I totally understand! I know it’s not easy but don’t give up … and I know your not. But hang in there! Just keep on practicing and getting to know this new texture … eventually it will become second nature …. But here’s a hug 🤗
I love these tips how often should I wash my hair
Hey there! I typically recommend once every 7 to 10 days
I've started really baby-ing my hair. Finger detangling gently is now a regular regimen. Definitely been taking my supplements like D3 & B12. Great information, Thank you!
Yay! Fabulous! Gentle hair care is best?!! You are very welcome! 🤗
Ms. Lady,you said nothing but a Word 😂🎉❤
Menopause actually lasts just one day, but postmenopause lasts the rest of your age of maturity 😏
Prayer to Jehovah God and meditating by thinking deeply on His Word the Bible is vital as well. "Good health" to you, too,Karen😊(Psalms 65:2;83:18; John 17:3,17; 2 Tim 3:16,17; Mal 3:16; 3 John 1:2)
Wow! It's lifelong! You just taught me something!!!
@@KarenofCurlHouse Postmenopausal women can still have symptoms smh😔🙄😒😏😊
Let’s talk about having 5 different types of hair, thinning crown and aching scalp or crown. Spots of hair loss that grow back then fall out again. Sometimes slight ooze or bumps😮
Hey there Just Heavenly Things! Several hair textures can be tough to manage Have you sought treatment from a dermatologist to determine the exact cause of the spots? Sounds like it stress related or autoimmune -- just a guesstimate! Both can be managed.
Your video are always informative. Where did you purchase your hair band from. Yellow is a good color on you. You mentioned soy foods. I have half of a thyroid. My doctor told me stay away from soy products. You are right about stress.
Yes! Soy is one of those touchy food that work for some and not for others. By all means follow your doctors orders! Also - the band is called a local soc! I have dozens! You can get them from www.soclocsoc.com
Hi Karen, thanks for these great tips. What are your thoughts on applying a bentonite clay mask to menopausal hair? Your hair is so pretty !!!
Hey there! I think this is great for menopausal hair as it certainly conditions without stripping. I'd say GO FOR IT! It's also excellent for the scalp!
Thank you for your reply!@@KarenofCurlHouse
Thanks you so much for the information! I’m glad to know that My Hair maintenance and self-care is on the right track!
You are so welcome! Fabulous!
Hya karen im going through menapause my hair is good no thinning i get a bit of shedding and it gets dry x i eat loads of nuts leafy greens for years i take collegen tablets x
Yes Yes Yes! Keep right on prioritizing the health of your body and eating healthy foods, and the healthy hair will follow! 🙌🏾
Gurl! I've been menopausal for years now, and I tell you that my hair has been going haywire, and I want to cut it off so bad 😂
I am certainly not opposed to a nice fly hair cut! LOL!
How do you increase estrogen
Hello Karen, I appreciate this video. I had blood work done, and was told I have to much testosterone. This can cause female pattern baldness. I was diagnosed with Frontal Fibrosing Alopecia, and now there's too much testosterone 😢. I have never heard of women having to much testosterone. My provider said this can happen in menopause.
Have you ever heard of women having to much testosterone?
Yes. Well the way I understand it is that when the estrogen and progesterone decline then there is more naturally testosterone in the body, and the testosterone can convert to dihyrotestosterone (DHT) which leads to female pattern baldness. FFA is different as it is more of a scarring alopecia.
@KarenofCurlHouse
Thanks again. This is very helpful.
@@loisevora2717 you are very very welcome 🙏
So I have a double whammy, I’m going through menopause and hypothyroidism. I used to have thick coarse hair. Now my hair is thinning and more brittle on one side. 😢
Hey Tracy! I know its tough. Use some of the tips in the video to help both with your hair and health. I also teach a online program that may help as well. For more info: www.curlhouseacademy.com Also, make sure you are taking steps to address your sluggish thyroid. Its takes time, but you will get there! 💜
i developed traction alopecia because my mom used to pull my hair alot i am now 16 ive used many oils but nothing is helping im gonna start micro needling but i dont know if theres any hope
Hey there! I'm so sorry are dealing with this.Traction alopecia can be a little tricky as it starts out as non scarring but over time it can get worse if not treated -- but YES! Microneedling can definitely help to restore the hair follicles that are still active.
@@KarenofCurlHouse how do ik if the hair follicles are still active?
@@ohoud1374 does the area look super shiny and slick? Is there any hair there - like peach fuzz? These are a few ways to determine but it’s always best to see a dermatologist or a trichologist for confirmation.