6 Wrestling Tips for BJJ Athletes... From A Former D1 Wrestler.

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 219

  • @JordanTeachesJiujitsu
    @JordanTeachesJiujitsu  4 місяці тому +8

    👊Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/JORDANTEACHES to get your free sample pack with any purchase.

  • @magicien233
    @magicien233 4 місяці тому +306

    At the start Jordan stands like me when my Mum would bump into someone she knows in the supermarket and I would have to stay while they have a never ending conversation

    • @sfshrimp
      @sfshrimp 4 місяці тому +7

      😂

    • @yamjam7434
      @yamjam7434 4 місяці тому +9

      Omg why is it so true 😂😂😂😂

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому +61

      LOL. I remember saying right before hand to Joe that I never know what to do with my hands 😅

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому +7

      😂😂😂 I would have been worse. I got to do the talking. I would have looked like a little kid twisting back and forth 😂😂

    • @CosmicPenguin01
      @CosmicPenguin01 4 місяці тому +1

      This is 100% the best comment 😂

  • @jcwagler
    @jcwagler 4 місяці тому +48

    As a former varsity wrestler and current purple belt, this is one of the best wrestling for jiujitsu videos I’ve come across. Great work, thx for sharing.

  • @nerigiron7704
    @nerigiron7704 4 місяці тому +42

    I think the future is integrating wrestling to jiu jitsu and not have just a jiu jitsu coach but a wrestling coach to help out anybody struggling with wrestling

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому +4

      Absolutely! You can’t have a volleyball coach coaching you baseball and then be surprised when you miss out on important details

    • @AlexWehpunkt
      @AlexWehpunkt 4 місяці тому

      that's basically the elite nogi-competition-scene in the last 3 to 5 years 😀 but yes, it should be handed down to even hobby-practitioners (sorry for my english)

    • @ryvaleska
      @ryvaleska 3 місяці тому

      big brain move

    • @ThaDogfather_YT
      @ThaDogfather_YT 5 днів тому

      I just started training wrestling independently from my bjj training in order to strengthen bjj. BEST DECISION EVER.

  • @thegreatchrispy
    @thegreatchrispy 4 місяці тому +16

    The section on wrist control just unlocked an aha! moment for me. Such seemingly obvious advice but just hearing it put into words is so helpful.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому

      If I am getting smashed on bottom, I will make sure I get the wrist to prevent the head wrap/crossface

  • @JoshVogel267
    @JoshVogel267 4 місяці тому +17

    I love stuff like this. Simple, helpful, clearly explained info that you can immediately use. I always enjoy Joseph Breza’s videos. Thank you for sharing!

  • @MrStrongBro
    @MrStrongBro 4 місяці тому +27

    “I’ve seen people get hurt and dislocate their shoulder in this position.”
    👀 Shots fired at Meregali.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому +16

      Lol. Right after that happened I saw someone on reddit write "somewhere Joe Breza is creaming his pants right now" Made me laugh so hard haha.

    • @MrStrongBro
      @MrStrongBro 4 місяці тому +1

      @@JordanTeachesJiujitsu 😂

    • @jiujudo1307
      @jiujudo1307 4 місяці тому

      @MrStrongBro - I think Jon Jones as well?

    • @MBLStacks
      @MBLStacks 4 місяці тому

      @@JordanTeachesJiujitsu 🤣

  • @CorruptinMind
    @CorruptinMind 4 місяці тому +2

    The instruction was crystal clear. Well done. Would love to hear more from wrestling.

  • @zmatthavz
    @zmatthavz 4 місяці тому +5

    Cheers from Brazil! 🇧🇷🇧🇷🇧🇷🤙🏼🤙🏼
    Your videos are top top level! I'm learning a lot from many concepts materials you've made, I always thought they were way more valuable than just the techniques.
    You are a great teacher and explain things so well that I learn more in your videos than with my senseis here in Brazil (and they are also awesome teachers).
    I'm watching every video and I wish I knew your channel earlier! Keep it up with your videos, bro! You didactic is superb!
    Sorry for my bad english! 👍🏼

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому +1

      Thanks man! I appreciate the kind words, a lot. And your English is great! 🙂

  • @philipwheeler4325
    @philipwheeler4325 4 місяці тому +2

    Varsity wrestler and blue belt
    - that final tip just opened my eyes to how judokas have been throwing me even though I have the body lock. I gotta change to a pull once I have it. Thank you!

  • @fdossous
    @fdossous 4 місяці тому +6

    This gentleman was excellent, excellent, excellent, excellent… there was so much value in this video

  • @lylew7407
    @lylew7407 4 місяці тому +1

    Excellent grappling knowledge and very well explained, looking forwards to seeing Joe back on the channel!

  • @earnyourgold
    @earnyourgold 4 місяці тому +14

    MY GUY!!! Breza Grappling knows what he’s talking about

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому +1

      He's the man! I learn so much everytime we work together!

    • @luiscruz5556
      @luiscruz5556 3 місяці тому

      bro you and Breza are the youtube GOATs I literally learned every thing I know about wrestling spending hours and hours watching both your videos... Thank you both for your contributions to this mediocre blue belt's grappling journey

  • @anderandersson5229
    @anderandersson5229 4 місяці тому +2

    Such value in one video! Very genorous 😊

  • @CromCruachTheElderK
    @CromCruachTheElderK 3 місяці тому

    I love this guy's teaching style. Very concise, to the point and assuring. For sure I learned stuff here. I need to check out more of his stuff.

  • @Freduccine978
    @Freduccine978 4 місяці тому +3

    that cross wrist grab, and using your forearm in their elbow to make space for the underhook looks sick. i got to try that. i need more setups for underhooks

  • @YedderBedder-kx5lj
    @YedderBedder-kx5lj 4 місяці тому +3

    Dude that guy is epic thanks for bringing him on to show up some serious secrets

  • @liitswqvsl9879
    @liitswqvsl9879 4 місяці тому +1

    Coach Jordan thanks so much for this video! You don't know how much this video helps me and clears my doubt. Keep up the good work!

  • @25davidhenry
    @25davidhenry 4 місяці тому +2

    Awesome tips! This video is an excellent guide for integrating wrestling with BJJ. Thank you!

  • @andreapinelli3348
    @andreapinelli3348 4 місяці тому

    Love the concepts explained in this video great job

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому

      Thanks man! I appreciate it. I hope you'll enjoy the upcoming videos as well 🙂

  • @cygnus108
    @cygnus108 3 місяці тому

    Really good advise. Thanks for sharing this.

  • @justin8865
    @justin8865 4 місяці тому

    Yes, my two favorite online coaches again. Gunna buy this one two.
    Jordan's theory course really helped evolve my game and for my stand up I use Joseph's underhook system.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому

      Thanks Justin! I appreciate it man. Please do let me know how you like the course :)

  • @rafaelkrauss
    @rafaelkrauss 4 місяці тому

    Jordan always sharing gold! Thanks brother!

  • @ArmanKanonas
    @ArmanKanonas 4 місяці тому

    Amazing content as always

  • @bigkurz
    @bigkurz 4 місяці тому +2

    Dang such good and clear tips. Thank you!

  • @braedenmoses
    @braedenmoses 4 місяці тому

    This was a phenomenal instructional, thank you sir!

  • @JoshPiland
    @JoshPiland 4 місяці тому

    Great video, excellent instruction. Very helpful! Thank you both!!

  • @michelfasen1044
    @michelfasen1044 4 місяці тому

    Jezus, i never have i seen wrestling basics beiing explained this clearly. Thank you very much. Greetings from Holland.

  • @medusasub
    @medusasub 4 місяці тому

    awesome video... please more principles like that! thanks. subscribed

  • @Lionhead33
    @Lionhead33 5 днів тому +1

    You are my Virtual Coach Jordan, without a doubt

  • @gundropmusic
    @gundropmusic 4 місяці тому +4

    6:04 jordan lounging there like im supposed to paint him like one of my french girls

  • @Carlitosmalo
    @Carlitosmalo 4 місяці тому +1

    Awesome video!

  • @JamesBrown-
    @JamesBrown- 4 місяці тому

    Super valuable insight 👍

  • @jiujudo1307
    @jiujudo1307 4 місяці тому

    Thanks for posting!

  • @greenwave2450
    @greenwave2450 2 місяці тому

    This was rad… thanks guys

  • @patrickobrien9981
    @patrickobrien9981 4 місяці тому

    Excellent video thank yous 💪😎👊

  • @Sidelinefighter-expert
    @Sidelinefighter-expert 3 місяці тому

    Concept and principles over technique everyday 🎉❤

  • @SquaredbyX
    @SquaredbyX 4 місяці тому

    Like people like to say that guard is reverse mount, guard is also bottom quarters / or bottom 'turtle'. You want to do the same things from guard that you do in top quarters, attacking the opponents base.

  • @StuntTriple
    @StuntTriple 4 місяці тому +1

    Love Breza's work 🦍

  • @cheesetoochalk
    @cheesetoochalk 4 місяці тому

    Excellent vid.

  • @froggy3496
    @froggy3496 4 місяці тому +7

    10:10 everyone in jiu jitsu has seen people dislocate his shoulder in that position after this adcc 😂😅

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому

      I have seen terrible neck injuries too from the face plant

    • @RodolfoMartinez-px6cj
      @RodolfoMartinez-px6cj 4 місяці тому +1

      I saw a self-proclaimed double gold winner get injured that way.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому

      @@RodolfoMartinez-px6cj yup! I have seen some terrible neck injuries. I have been telling people for years to stop doing this because of this reason (and giving up the takedown). But it takes something like this to get people’s attention

  • @xjoshsaucex
    @xjoshsaucex 3 місяці тому

    Good shit🔥

  • @cdaack
    @cdaack 4 місяці тому +1

    I’m taking this to my gym next week, guys go in for single legs (myself included) and push into their partner. I’ve been defending single legs so well because I am just getting my foot down and then sweeping/uchi matta-ing everyone. Gotta build better habits and technique!

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому +1

      Yepp exactly and the sooner you start building those habits, the better off you will be. Let me know how it goes! 🙂

  • @AndyOhMy
    @AndyOhMy 4 місяці тому +3

    Thank you 👏

  • @muriloravelar
    @muriloravelar 3 місяці тому

    That was very helpful.

  • @remingtons4607
    @remingtons4607 4 місяці тому +1

    I always try to wrestle in my rolls, but since we don’t drill wrestling a whole lot when it comes to doing it I feel like there’s so many things to try and think about and remember I usually just end up waiting til they shoot and defend it. These videos are great but it’s just so hard to remember stuff during a live roll haha. Feel like they only way to learn would be join a wrestling school to really get lots of reps of it, which I don’t have time for 😂

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому

      Put yourself in those positions and get reps in. Winning a round isn’t as important as working on something within that to round. On the instructional, I teach how to clear your hands from wrist control so you can wrestle out of there

  • @rstlr01
    @rstlr01 4 місяці тому +1

    As a former D2 Wrestler that now practices BJJ, these are all things I have adjusted to BJJ!

  • @thatsydvicious
    @thatsydvicious 4 місяці тому +1

    mr charisma is back!

  • @Maxstrikingandfitness
    @Maxstrikingandfitness 4 місяці тому

    So much great information

  • @jacob-rc3ji
    @jacob-rc3ji 4 місяці тому

    This is great stuff

  • @tededo
    @tededo 4 місяці тому +1

    I've reasearched years and years, to no avail, looked it up, asked, no one knew the answer of how to entry and get the underhook. 99% of grappling videos teach the underhook, and none introduce the entry to it, so I grinded and wasted many rounds trying to figure out how to enter inside and get the underhook. NOW I KNOW HOW. Thank you Breza, I mean it.
    One more demand: how to entry and get the standing body lock bear hug. No video available, except you tell us to shoot a single, then up higher and bear hug ? Ok cool. Any other option to steal a bear hug spot. The reason I ask abut underhooks and bear hugs, is that they both give me a huge edge over jiujitsu guys for years, but since upperbelts deny me the entries, I have to be smarter.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому +2

      Thank you! This is how I learned it from my collegiate wrestling coach Andy Seras, who was a Greco Olympian and Head coach of the Greco Olympic team.
      You can go right to it off this bodylock! I cover it on the instructional. You already have inside position.

  • @nik.korolev
    @nik.korolev 4 місяці тому

    Thanks, it's a very clear and good explanation of the basics. Especially great about what is the base and why it matters

  • @MrSjovern
    @MrSjovern 4 місяці тому

    Good content ❤

  • @TrickstaleX
    @TrickstaleX 4 місяці тому

    Thst wss one of the best videos on bjj i have seen. Very clesr instructions! Had multiple aha moments!

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому

      Glad you liked it! Joe is a university professor as well. So no wonder 🙂

  • @devinotero1798
    @devinotero1798 4 місяці тому +2

    Jordan do tips for transitioning from bjj to mma please!

    • @benhallo1553
      @benhallo1553 4 місяці тому

      Thiss. I did mma wrestling recebrky and got my ass whooped

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому

      100% making a video on the topic 🙂

    • @devinotero1798
      @devinotero1798 4 місяці тому

      @@JordanTeachesJiujitsu you could make a whole instructional on it haha theres so much information about that transition

  • @Dplira
    @Dplira 4 місяці тому +10

    Thank you Jordan, big fan from Perú

  • @htetgyaw2192
    @htetgyaw2192 4 місяці тому

    would love to see Jordon roll with some of the top guys at B Team at their gym

  • @homunkoloss6782
    @homunkoloss6782 4 місяці тому +1

    good job joe and jordan :D

  • @eduardodonoso5565
    @eduardodonoso5565 4 місяці тому +1

    super thanks

  • @leonfdawson
    @leonfdawson 4 місяці тому

    Does this guy have his own channel? I like his teaching style a lot.

  • @soofnut7453
    @soofnut7453 4 місяці тому

    Damn this video came out right when I need it!

  • @felipevianna5100
    @felipevianna5100 4 місяці тому

    more bloopers on the end of the videos please. we who stay until the end deserve it. kkkkk

  • @ShrimpOfDeath
    @ShrimpOfDeath 4 місяці тому +8

    The main lesson I learned from this is that cross-training is valuable and based.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому +1

      Always! I do a lot of judo now. It’s a deep rabbit hole of learning how to set people into traps that they can’t escape. The jacket changes things substantially, but it translates. We look at sweeps as throws, just on the ground. The concepts are the same

  • @markzuckerberg3128
    @markzuckerberg3128 4 місяці тому +2

    Very good tips. The only thing I would say is be careful of putting your head up in jujitsu. That will get you choked a lot which isn't a risk in wrestling.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому +6

      Actually the opposite depending on position 🙂. Rnc for example definitely head down. But for guillotines head up is better. The guillotiner wants your chin to your chest and you gotta stop that.

  • @MrKromy67
    @MrKromy67 4 місяці тому

    Great!!! Thanks

  • @pauloafonso5808
    @pauloafonso5808 4 місяці тому

    the problem with wrist control is that it feels like an impossible task agaisnt someone stronger than you, like they can just power off even if u 2 on 1, and once they control your wrist it feels like u cant do shit anymore

  • @overtones77369
    @overtones77369 4 місяці тому

    Quick question: When he says “head on the wrong side” (8:30), what does that mean? What would be a better way to use head position correctly in that scenario? I’m new to wrestling.
    Great video, I found it very helpful!

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому

      Yepp you need to have inside head position. In that case, my head isn't there so it's easy to get thrown 🙂

    • @overtones77369
      @overtones77369 4 місяці тому

      @@JordanTeachesJiujitsu Thank you!

  • @RCRtrack
    @RCRtrack 4 місяці тому

    Would you consider briding snd tickling the feet to be a good defense against an armbar

  • @Petepato3
    @Petepato3 4 місяці тому

    10:10 isn't it what happened to Meregali?

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому

      Yepp exactly, unfortunately. Lots of injuries like that from that scenario.

  • @lexangler174
    @lexangler174 Місяць тому

    Pure gold

  • @alexanderiii.9100
    @alexanderiii.9100 Місяць тому

    Super Thanks!

  • @luketrible
    @luketrible 4 місяці тому

    For me and my bodytype i find out that greco roman fits best for bjj.
    You learn to have your ellbows tight to your ribs and a strong back and posture 💪🏼
    And for the most…. jiu jitsu guys dont attack legs in fear of Guillotine Chokes 😅

  • @paragon1782
    @paragon1782 4 місяці тому

    Good content

  • @anderandersson5229
    @anderandersson5229 4 місяці тому +1

    I dont just suck at wrestling, im a fan. Or how the saying goes

  • @YedderBedder-kx5lj
    @YedderBedder-kx5lj 4 місяці тому +1

    Jordan with the best free online classes period you can learn high level techniques here practice those slowly you won’t get hurt and will move up fast

  • @hannibalwantsahuggrande3433
    @hannibalwantsahuggrande3433 4 місяці тому

    Good stuff

  • @pawelsz4825
    @pawelsz4825 4 місяці тому

    Gr8 content

  • @pedagogybjj
    @pedagogybjj 4 місяці тому

    Excellent.

  • @gohn_galt7056
    @gohn_galt7056 4 місяці тому

    Super super thanks

  • @gengiscu
    @gengiscu 4 місяці тому

    thanks. noice content

  • @sadiqowoeye3080
    @sadiqowoeye3080 Місяць тому

    At 3:43😮

  • @michaldziekonski3162
    @michaldziekonski3162 4 місяці тому

    Love IT

  • @FlairShadows
    @FlairShadows 4 місяці тому

    I see the concepts working, I’m just a little confused. When your opponent has an inside position, you don’t press forward. However, when you have an inside position, you don’t push forward either? When do you push forward then?

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  4 місяці тому +1

      @@FlairShadows when you have inside position, pushing them forward is less risky and will often lead to them pushing back (which is what you want)

    • @FlairShadows
      @FlairShadows 4 місяці тому

      Ah. Okay. So you want your opponent to push while you have inside position. I can see that working with the fireman’s carry. And I can see how pushing is more risky with the single leg position. Thanks for the quick response!

  • @paulgodina
    @paulgodina Місяць тому

    Can’t like this enough

  • @MarwanBantigueAtheneum
    @MarwanBantigueAtheneum 4 місяці тому

    anyone have link for that sick punisher rashguard?

  • @AdamHussein-i6s
    @AdamHussein-i6s 3 місяці тому

    Wouldn’t keeping your head up when someone has your back get you choked?

  • @allstar4life3000
    @allstar4life3000 4 місяці тому

    Jordan looking like he’s standing waiting his turn to say “Just give me my monaaay”

  • @ajsal1902
    @ajsal1902 4 місяці тому

    🔥 🔥 🔥

  • @allenchang6185
    @allenchang6185 4 місяці тому

    gonna work on that soft suplex for sure lol

  • @diegosanchez6305
    @diegosanchez6305 4 місяці тому

    Ahh thank god I've been wrestling for almost a decade

  • @spencerschmidtstudios9171
    @spencerschmidtstudios9171 4 місяці тому

    I want to see you guys roll.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому

      He beats me up easily on the ground, lol

    • @spencerschmidtstudios9171
      @spencerschmidtstudios9171 4 місяці тому

      @@josephbreza-grappling9459 Wow! I don’t blame you Jordan is an unstoppable machine.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 4 місяці тому

      @@spencerschmidtstudios9171 he has a lot of control and gets there before I can do much. We rolled both noGi and Gi. Both were a lot of fun and I learned a lot. He is on a different level though

  • @angelguy72
    @angelguy72 4 місяці тому

    Shameless plug at the end lol

  • @RunYourLuck
    @RunYourLuck 4 місяці тому

    Jordan got some tree trunks for legs

  • @vacuumblink2300
    @vacuumblink2300 4 місяці тому

    how tall is Jordan?

  • @AdamAnderson-y2q
    @AdamAnderson-y2q 4 місяці тому

    I will try to remember this. Im sure intick head in

  • @kappanegra4400
    @kappanegra4400 4 місяці тому

    Meregali, watch this!😂

  • @kingchief4038
    @kingchief4038 4 місяці тому

    🤯

  • @BeepBoop2221
    @BeepBoop2221 4 місяці тому

    Jordan looks like me when I got my first stripe for attendance.

  • @Pholiveirat
    @Pholiveirat 20 годин тому

    06:48
    09:14

  • @jamesblack687
    @jamesblack687 4 місяці тому

    💪🫡👍