I try to view life as 3 main cogs - one cog for work (e.g. school, job etc), one cog for relationships (e.g. family, friends) and the other cog is health (exercise, diet). This means that all of these areas are interconnected So, if there is stress in the context of work (e.g. stress in response to the workload, exams or whatever), it's important to make sure the other areas of our life are not comprised, so still meeting up with friends, talking to family, exercising, having a good diet etc. I know that just talking to people I know able exams can reduce a lot of stress for me. And I know this is an abstract explanation, but there's solid scientific research showing that ensuring the other areas (or cogs) don't lag behind, we can minimise negative impacts of stress A moderate level of stress is actually a good motivator, we just don't want it to become too extreme
This deserves more views... Great content and incredible editing and videography. I hope the algorithm blesses you.
Wow, thank you so much!!
if he upgrade his mic
bro the editing is amazing! this is annoyingly underrated. ill be here when this blows up, but good luck on exams man! :)
Thanks for the kind words!! Means a lot :)
That's genius! also sick editing especially that intro :)
Cheers!! Glad you liked it :)
this deserves more views!! thank u!
Appreciate it a lot!!
my fav youtuber is back!
:))
remember my mum always telling me to enjoy school work and exams the same way i enjoy gaming
I'm hardstuck silver 1 in CSGO, does that mean I'm doomed for exams?
yea that's not looking good
I wish this came out earlier :( I got an exam tomorrow and another one next tomorrow. I haven't covered anything for math methods 4 :/
Good luck, you'll do just fine
Pray for me 🙏
You got this!
How did u find ways to deal with stress
I try to view life as 3 main cogs - one cog for work (e.g. school, job etc), one cog for relationships (e.g. family, friends) and the other cog is health (exercise, diet). This means that all of these areas are interconnected
So, if there is stress in the context of work (e.g. stress in response to the workload, exams or whatever), it's important to make sure the other areas of our life are not comprised, so still meeting up with friends, talking to family, exercising, having a good diet etc. I know that just talking to people I know able exams can reduce a lot of stress for me. And I know this is an abstract explanation, but there's solid scientific research showing that ensuring the other areas (or cogs) don't lag behind, we can minimise negative impacts of stress
A moderate level of stress is actually a good motivator, we just don't want it to become too extreme
noice idea
Cheers!