HOSSTILE ARM DAY | Fouad Abiad, Sam Sulek & Paul Lauzon | Hosstile Supplements

Поділитися
Вставка
  • Опубліковано 11 вер 2023
  • The Hosstile supplememts team, Fouad Abiad, Sam Sulek & Paul Lauzon get in for a hard arm day at American Barbell.
    SHOP:
    HOSSTILE SUPPLEMENTS
    www.hosstile.com
    Use code RBP and save 10% on the best supplements, merchandise and accessories in the game!
    SPONSORS:
    www.manscaped.com/RBP
    20% off + FREE Shipping code: RBP
    ---------------------------------------------
    marekhealth.com/RBP
    10% off with code: RBP
    ---------------------------------------------
    www.gaspofficial.com
    15% off code: FOUAD15
    ---------------------------------------------
    bashmouth.com
    10% off code: RBP
  • Спорт

КОМЕНТАРІ • 860

  • @ultrabeast3165
    @ultrabeast3165 9 місяців тому +2584

    Sam breaking the machine in the background while doing his warmup is the funniest thing I've seen before 😂

    • @KillcamzAu
      @KillcamzAu 9 місяців тому +20

      Before what ?

    • @Legacyofmine
      @Legacyofmine 9 місяців тому +3

      it was set up, you can tell if you look carefully lol its part of the comedy.

    • @AllTheWorldIsSleeping
      @AllTheWorldIsSleeping 9 місяців тому +15

      He's pulling on the thing from the side like he's at planet fitness. The pulley doesn't move on this machine. I don't think it's made to come at it from the side like that. The pulley doesn't rotate. smh

    • @notorious1m382
      @notorious1m382 9 місяців тому +1

      ​@@Legacyofminefalse news

    • @lordeowstheking
      @lordeowstheking 9 місяців тому

      The funniest thing you seen before... lol wow

  • @AshBashSneakers
    @AshBashSneakers 9 місяців тому +3650

    Sam breaking the machine after 5 mins is so so funny

    • @lukemccabe4619
      @lukemccabe4619 9 місяців тому +59

      Hilarious funniest thing I've ever seen so funny wow omg. Wow.

    • @dabear7822
      @dabear7822 9 місяців тому

      @@lukemccabe4619get a life bozo

    • @Rockardo_
      @Rockardo_ 9 місяців тому

      @@lukemccabe4619you’re fun

    • @wickedswerve
      @wickedswerve 9 місяців тому +24

      I never looked at the comments faster than after I saw that!

    • @Gniggaaa
      @Gniggaaa 9 місяців тому +3

      @@lukemccabe4619 skinny dude alert

  • @nandor8639
    @nandor8639 9 місяців тому +1119

    Sam breaking the machine after 5 mins is so so funny
    Fouad offering to pay for the damages shows his moral character
    👍

    • @partyingbanana69
      @partyingbanana69 9 місяців тому +51

      bros a college student, paying for that machine would have sucked :(

    • @robertdipietro991
      @robertdipietro991 9 місяців тому +74

      @@partyingbanana69 bro he is definitely loaded he has almost a mil on youtube lol

    • @BlueBeamProjectionist
      @BlueBeamProjectionist 9 місяців тому +22

      Makes sense, this is going on his channel so he's making money off it. It's like if you break something at work the company pays for it. It would probably be a tax write off lol

    • @partyingbanana69
      @partyingbanana69 9 місяців тому +2

      @@robertdipietro991 already?? jesus christ, thats actually insane

    • @KyleWilliamsMusic1
      @KyleWilliamsMusic1 9 місяців тому +2

      Copying the top comment

  • @primalphil9189
    @primalphil9189 9 місяців тому +642

    Sams honest and innocent demeanor is straight out of heaven. Watching Sam taps into the divinity within us all.

    • @loserbug4109
      @loserbug4109 9 місяців тому +16

      he makes me wanna be a better person fr

    • @complexdetai
      @complexdetai 9 місяців тому +10

      Corny af 😂

    • @squattilupuke2435
      @squattilupuke2435 9 місяців тому +14

      Sam's comment section is cringe asf

    • @scottp3404
      @scottp3404 9 місяців тому

      this shit gay son

    • @ZrankFappaH
      @ZrankFappaH 9 місяців тому +4

      @@squattilupuke2435 would you be moaning if it was hateful? Instead of people finding inspiration and getting motivated to better themselves.

  • @bluesk8crew
    @bluesk8crew 9 місяців тому +232

    Sam genuinely looked like he felt so bad for breaking the machine ahahh gotta love him 😂😂

  • @stevestimmel
    @stevestimmel 9 місяців тому +690

    The Sam doing Sam things. "It only says 250." Bro is too strong even on a cut.

    • @crimson8606
      @crimson8606 9 місяців тому +9

      tbf he’s only just started the cut so he probably hasn’t lost much strength. but yea that’s scary

    • @yusram8182
      @yusram8182 9 місяців тому

      His strength Is getting declining while he used to 4 plates on bench now barely 3 plates sometimes then there’s other push downs puts up 2 or 3 plates on cable stacks and dumbbell curls 80s now he’s doing 60s

    • @ZrankFappaH
      @ZrankFappaH 9 місяців тому +11

      @@yusram8182Bros still moving more weight than 98% of the rest of humanity.

    • @arvin8892
      @arvin8892 9 місяців тому +2

      @@ZrankFappaHyou really don’t know what strong is if you think Sam is stronger than 98% of humanity. There are loads and loads of people stronger than sam, and they’re natural too. It’s just that since Sam is famous rn that people put him on a pedestal.

    • @user-ht4bv7ei6i
      @user-ht4bv7ei6i 9 місяців тому +6

      @@arvin8892you sound slow. you know less than 1% of people can even bench 225 right buddy

  • @mkitz88
    @mkitz88 9 місяців тому +200

    I love hearing them talking about taking sets to failure...Fouad's like "ease into it, save failure for the last couple sets," Sams over here "I just do the full stack 8 sets, to failure every set" haha

  • @trevorduarte2564
    @trevorduarte2564 9 місяців тому +384

    Sam just completely shook the machine snapped, I can't wait to see the tik tok edits on this one

    • @trooper_6457
      @trooper_6457 9 місяців тому +8

      Already there. Thats how i found this video

    • @Zack-ny2pc
      @Zack-ny2pc 9 місяців тому +1

      INVICTUS?

    • @ericbBlack
      @ericbBlack 9 місяців тому

      I was looking for this comment

    • @AllTheWorldIsSleeping
      @AllTheWorldIsSleeping 9 місяців тому +1

      He's pulling on the thing from the side like he's at planet fitness. The pulley doesn't move on this machine. I don't think it's made to come at it from the side like that. The pulley doesn't rotate. smh

  • @williamwilks9621
    @williamwilks9621 9 місяців тому +180

    I LOVE seeing these veterans push Sam to work on the details. The details are going to show in competition

    • @squattilupuke2435
      @squattilupuke2435 9 місяців тому +6

      Doubt he Will ever compete tbh

    • @williamwilks9621
      @williamwilks9621 9 місяців тому +2

      @@squattilupuke2435 That's a bold prediction, what makes you think that?

    • @dasonkingore5043
      @dasonkingore5043 9 місяців тому +1

      @@williamwilks9621 he said he doubts he will

    • @williamwilks9621
      @williamwilks9621 9 місяців тому

      @@dasonkingore5043 And I said, what makes you think that?

    • @williamwilks9621
      @williamwilks9621 9 місяців тому +3

      @@dasonkingore5043 shit take

  • @daviscroson
    @daviscroson 9 місяців тому +108

    I hope hosstile treats Sam well and hooks him up. Gotta be honest I’ve never heard of hosstile until Sam. Definitely want to try some of their products soon

    • @TingBunna
      @TingBunna 9 місяців тому +13

      Fouad's a renowned pro (retired) bodybuilder and the vision he's laid out for Hosstile is exactly what you'd expect from that hardcore Metroflex Arlington style bodybuilding.

    • @BallietBran
      @BallietBran 9 місяців тому +2

      ​@@TingBunnaThanks for that summary!

    • @TingBunna
      @TingBunna 8 місяців тому +6

      @@Gergga Learn up there squirt, real mf's know what I'm referring to.

  • @jctheprohawkins4292
    @jctheprohawkins4292 9 місяців тому +131

    Sam broke the shit out of the machine 😂😂😂

  • @anth2290
    @anth2290 9 місяців тому +155

    Lmfaooo Sam breaking the pull down on the intro is epic 😂
    Edit: I’m still laughing at Sam horse fuckin the entire stack and they are still on the intro 😂😂😂😂

  • @Madchris8828
    @Madchris8828 9 місяців тому +346

    Man i want to be friends with a guy like Sam. Paul and Sam both actually. Everybody needs a Paul type character in their life 😂

    • @VigGetsFit
      @VigGetsFit 9 місяців тому +1

      thats me! i am the paul lol pauly likes his pot too, thats my favorite part about him lolol :)

    • @Madchris8828
      @Madchris8828 9 місяців тому +6

      ​@@VigGetsFit😂😂 right dude is a simple kinda man with simple kind of pleasures. Can respect it

    • @aryafalahati5975
      @aryafalahati5975 9 місяців тому

      I love Paul man. (no homo)

    • @aryafalahati5975
      @aryafalahati5975 9 місяців тому +1

      I love Paul man. (no homo)

    • @VigGetsFit
      @VigGetsFit 9 місяців тому

      I just love his vibe lol hes always down for whatever and is just chilling!! hard not to love a guy like that @@Madchris8828

  • @kybalionviolet
    @kybalionviolet 9 місяців тому +3

    Omg the gym was playing Rammstein... 6:12 I don't know if anyone knows who that is but they're just a German band and I'm obsessed. And really shocked it was playing 😂

    • @achmedwalchalla257
      @achmedwalchalla257 9 місяців тому

      Bro, they're not just a normal german band, it is freaking Rammstein

  • @adamramm2318
    @adamramm2318 9 місяців тому +62

    Omg the look on Sam’s face after breaking the machine😂❤

  • @JoEXG
    @JoEXG 9 місяців тому +57

    The mountain dog mural was amazing to see. All of John’s techniques burned into fouads mind, and now he’s teaching Sam. Such a great video!

  • @cesarmaia6127
    @cesarmaia6127 9 місяців тому +51

    I see Sam, I click. Me simple man

  • @moneysigno9342
    @moneysigno9342 9 місяців тому +28

    “Sam just broke the machine🤯” I’m dying😭

  • @JY-wv2zm
    @JY-wv2zm 9 місяців тому +45

    Sam and Fouad are a dynamic duo! Entertaining as hell.

  • @Madchris8828
    @Madchris8828 9 місяців тому +64

    Sam riffing on Fouad is a whole mood 😂😂

  • @Rizzdva
    @Rizzdva 9 місяців тому +9

    31:11 Sam and Paul really synced there

  • @DigitalWarcloud
    @DigitalWarcloud 9 місяців тому +7

    You can clearly see the maturity with Fouad and the roughness of Sam, Fouad can really teach and build Sam to the next level!

  • @OneMorePushUpEveryDay
    @OneMorePushUpEveryDay 9 місяців тому +45

    my boi sam going blue in the face on this one. LFG hosstile giving him that push that, well done boys

    • @Alienspecies635
      @Alienspecies635 9 місяців тому

      Have you not watched him train? He trains harder alone 😂 tf you talking about

  • @chris-nx1nk
    @chris-nx1nk 9 місяців тому +21

    12:35 -12:45 That is one of the most epic things i've seen in a weightlifting video 😂the bass, the melody, the grunts, the camera angle, the intensity, the voices...

    • @berniediveley625
      @berniediveley625 9 місяців тому

      Totally agree 💯

    • @Tacoma.yz.8k
      @Tacoma.yz.8k 9 місяців тому +1

      On the contrary sams video production style isnt so dramatic & thats what makes his videos fresh asf

    • @JoeyAgzBDA
      @JoeyAgzBDA 8 місяців тому

      You haven’t watched many videos then

  • @kalib2995
    @kalib2995 9 місяців тому +57

    Sam really rushed his arm workout to do another arm workout 😂

  • @andrewreese9802
    @andrewreese9802 9 місяців тому +19

    RIP Neil Currey

    • @konamad
      @konamad 9 місяців тому +1

      Bro I didn't even see this.. how sad... seemed like a good dude on his game.. Rip

  • @kikvods
    @kikvods 9 місяців тому +9

    Fouad and Paul are W mentors, man. Glad to see these legends put Sam under their wing. He deserves it.

  • @dababy948
    @dababy948 9 місяців тому +64

    Sam warmed up faster than the machine💀

    • @seheadhunter50
      @seheadhunter50 9 місяців тому

      Weak machine haha can't handle the strength!

    • @FartCakes
      @FartCakes 8 місяців тому +1

      I don't get why the weight goes that high if the cable can't handle it.

  • @Noodlyk18
    @Noodlyk18 9 місяців тому +3

    Just wanted to say the painting in memory of John Meadows around 16:40 is really nice, I'm so glad to see him remembered fondly by the whole industry

  • @zaneharmon
    @zaneharmon 9 місяців тому +13

    These guys are awesome. Glad Fouad and Paul are giving guidance to Sam, and glad Sam is helping them bring in the viewers!

  • @geozeo710
    @geozeo710 9 місяців тому +7

    Been alternating biceps and triceps exercises for 14 yrs. It's a beautiful way to train.

  • @StreakyGonzalez
    @StreakyGonzalez 9 місяців тому +18

    i replayed that intro like 5 times, crying here. Love him!

    • @WeallAreAdults
      @WeallAreAdults 9 місяців тому

      Little cry baby

    • @LP3me
      @LP3me 4 місяці тому

      @@WeallAreAdultsya that is a odd thing to cry about. Get emotional about weights ey ?

    • @WeallAreAdults
      @WeallAreAdults 4 місяці тому

      cry little blue cry@@LP3me

  • @synthrax
    @synthrax 9 місяців тому +5

    Love these type of videos. A nice change of pace from Sam's type of video. You guys are awesome together!

  • @jorgemcqueen7174
    @jorgemcqueen7174 9 місяців тому +16

    i had been waiting for weeks for Sam to break a machine because of his strength.

  • @bradleymartin9037
    @bradleymartin9037 9 місяців тому +25

    This is amazing Fouad, thank you for helping Sam, your approach to adjusting his technique is spot on. Big ups to you.

  • @charbabyFNF
    @charbabyFNF 9 місяців тому +5

    Ooh Sam after breaking the machine ❤ my heart melted a bit, he was so genuine and shocked

  • @sgnole09
    @sgnole09 9 місяців тому +44

    sam breaking the machine on his first working set of pushdowns has to be one of the funniest moments on this channel 🤣
    insane arm workout regardless gents!

  • @trevorhendershot2960
    @trevorhendershot2960 9 місяців тому +2

    We need more of these videos I freakin love these,great content gentlemen

  • @dylankirn2070
    @dylankirn2070 9 місяців тому +2

    Love watching Sam videos, and it's very nice to see him doing some slow and controlled movements with less weight makes me feel better about not being able to throw a stack around all day.

  • @jgambler1188
    @jgambler1188 9 місяців тому +5

    Rip the mountain dog. Love that mural 💪

  • @aidenmayberry1
    @aidenmayberry1 9 місяців тому +7

    I love seeing sam training with them

  • @ZDS1986
    @ZDS1986 9 місяців тому +1

    Fouad bout to crack that 300k baby🎉 Fouad still looking like a god damn tank. We need more Fouad, Sam and Paul training videos.

  • @TingBunna
    @TingBunna 9 місяців тому +5

    Fouad is such a weapon, the intensity with the form critique while training with him would be a blessing fr.

    • @joebob6810
      @joebob6810 9 місяців тому +1

      Facts, he needs someone like this very experienced to make sure he reaches his potential with his training

    • @seheadhunter50
      @seheadhunter50 9 місяців тому +1

      ​@@joebob6810He has during his workouts. He found what works best.

    • @seheadhunter50
      @seheadhunter50 9 місяців тому +2

      His workouts are extremely effective. Lifting heavy enough to recruit maximum muscle fibers, requires going heavy enough requires doing some lesser range of motion reps and momentum at the end. Over-critical don't get it. When you train that way, you get adjusted to lifting heavy during the whole workout, unlike people who don't.

  • @symbiote_gt
    @symbiote_gt 9 місяців тому

    He'll yeah! I'm really hyped to what's to come with future episodes with team HOSSTILE, Sam Sulek, and the rest of the HOSSTILE team! I'd like a full chest day with HOSSTILE team, Sam, and Samson!

  • @vijfendertig
    @vijfendertig 9 місяців тому +69

    I see they finally convinced Sam to use some good technique lol

    • @seheadhunter50
      @seheadhunter50 9 місяців тому +1

      His technique he does on his own is better LoL

    • @seheadhunter50
      @seheadhunter50 9 місяців тому +1

      He lifts heavy enough to do lesser range of motion on the last few reps which is the same as doing drop sets and at that point the muscle fibers are fully engaged and get trained more than they would if going lighter and overly strict.

  • @jamiejohn1388
    @jamiejohn1388 9 місяців тому +3

    Sam always giving out vital and very good advice

  • @luh_connor
    @luh_connor 9 місяців тому +2

    Paul was looking hella vascular in this vid 🔥

  • @Sheltoneus
    @Sheltoneus 9 місяців тому +160

    Fouad - Explaining this different superset approach to Sam and why to conserve energy for this workout on the starting sets.
    Fouad: "You're going to be doing like 8 sets of 250"
    Sam: "Yeah that's what I usually do.."
    Fouad: "and you do all of them to failure??"
    Sam: "Yeah"
    Fouad: "Goddam..."
    😂😂😂😂

    • @TheUkaners
      @TheUkaners 9 місяців тому +18

      Explains why Sam is blowing up in size and strength compared to modern bodybuilders

    • @laserbeam9261
      @laserbeam9261 9 місяців тому +3

      @@TheUkaners And he's only 21

    • @ragnarlothbrok938
      @ragnarlothbrok938 9 місяців тому +5

      It made me say in my head ... " Fouad ... Bro. Have you never watched a video of sams??" 😂😂

    • @TheUkaners
      @TheUkaners 9 місяців тому +3

      @@ragnarlothbrok938 tbh I don’t think they do, I think Sam has a bigger platform already. I think these guys need Sam more than sam needs them.

  • @caveinbrain
    @caveinbrain 9 місяців тому +1

    Greatest hits '00 playing in the gym and I love ii!

  • @ScooterBrewer7117
    @ScooterBrewer7117 7 місяців тому +2

    Been watching Sam for months now, looking forward to seeing him compete.I believe he's going to go as far as he wants to go,

  • @Disneymagic24
    @Disneymagic24 9 місяців тому +6

    this makes me want to go get another session in

  • @riversavage5608
    @riversavage5608 9 місяців тому +15

    I think Sam should just keep doing his training the way he wants. It is pretty instinctive and works really well for him.

    • @BallietBran
      @BallietBran 9 місяців тому +5

      He normally trains by himself.
      Doesn't hurt to get tips here and there from former pros regardless if Sam uses it or not in his routine/future workouts.

    • @seheadhunter50
      @seheadhunter50 9 місяців тому +2

      Exactly. He already has it figured out. He goes heavy enough to recruit maximum muscle fibers, they lesser range of motion reps He does at the end are just like doing drop sets. They are very effective.

  • @noahrodriguez1372
    @noahrodriguez1372 9 місяців тому +1

    Sams legend breaking the cable on the warm up 😂😂💪🔥#Goals

  • @bassibernie
    @bassibernie 9 місяців тому +4

    HOPEFULLY YALL CAN WORK WITH SAM AND GET HIM ON STAGE!
    HELL YEAH.
    I’m sure you guys are hyped as well!
    To have a sick athlete and a nut about working out hard!
    Two styles meshing.
    That’s tight.

  • @skullduggerry
    @skullduggerry 9 місяців тому +11

    Lets see Andrew Eubanks break the machine after 5 minutes

  • @calbusa5
    @calbusa5 9 місяців тому +3

    Sam doesn’t know what to do with his arms they’re so pumped. Reminds me of Talladega nights.😂

  • @pharmztko
    @pharmztko 9 місяців тому +5

    Let’s see Andrew Eubanks break a machine during the intro

  • @riccardoromeoo
    @riccardoromeoo 9 місяців тому

    these vids all together are the best, no doubts! :)

  • @michaelscott5252
    @michaelscott5252 9 місяців тому

    Love this content you guys are great!

  • @kbville34
    @kbville34 9 місяців тому

    Great video. Glad you added music. The gyms Danrue Sandstorm was triggering

  • @mssolihin1
    @mssolihin1 9 місяців тому +7

    i dont know why, but i cracked up seeing both paul and sam drink at the same time😂 30:59

  • @joshp1520
    @joshp1520 9 місяців тому +1

    Fouad putting same through that work😂. Great video

  • @noyolabassist
    @noyolabassist 9 місяців тому

    Loved seeing the John Meadows poster on the wall

  • @tomcrowther3
    @tomcrowther3 9 місяців тому +8

    Sams looks fucking huge the bulk did great stuff

  • @cr3atine_dealer240
    @cr3atine_dealer240 9 місяців тому +2

    Paul just killin it. Great shape for (no meaning to offence) his age. Looking strong and most of all healthy

  • @mikenichelson
    @mikenichelson 9 місяців тому

    I like the in memory of John Meadows poster! Good guy

  • @ayylmao8783
    @ayylmao8783 9 місяців тому +5

    Sam breaking the machine was hilarious

  • @light2352
    @light2352 7 місяців тому

    “I would be upset, confused, and borderline distraught.” -Sam
    😂 fucking hilarious.

  • @bahamutz3ro524
    @bahamutz3ro524 9 місяців тому +1

    Thats so awesome you can tell that young man was so nervous to meet sam. 🧢 off to ya bud

  • @bgbgbgify
    @bgbgbgify 9 місяців тому

    This is my new favorite thing on youtube!!UA-cam!!!

  • @wesoakes
    @wesoakes 5 місяців тому

    Love the huge poster of John on the wall 🙏

  • @DekkyboiProd
    @DekkyboiProd 9 місяців тому

    Love the Rammstein playing in the background.

  • @mcsorley2472
    @mcsorley2472 9 місяців тому

    Hey Sam, that was the seated cable extension exercise that I was talking about in the comments when you were asking suggestions for cable tri machines.

  • @nahfamly
    @nahfamly 9 місяців тому +2

    Great content i like seeing them all just lift and what a normal workout for them is. Also great to see fouad sharing his knowledge with sam

  • @nix8946
    @nix8946 9 місяців тому +2

    Sam's arms looked bionic during that overhead press!

  • @burningchrome8622
    @burningchrome8622 9 місяців тому

    this is a sick training vid once it gets goin

  • @joeyfung-i
    @joeyfung-i 9 місяців тому

    GREAT CORRECTION FOUAD! Sam was elevating and depressing his shoulders during push downs… I used to do the same on the seated dip. Little more iso and consistent tension on those tris.

  • @anakinskywalker1509
    @anakinskywalker1509 9 місяців тому +6

    Jesus loves you guys so much. God is with yall through all of your problems

  • @michaellee4718
    @michaellee4718 9 місяців тому +3

    So sad to hear about neil currey, R.I.P.

  • @marc2638
    @marc2638 4 місяці тому

    The look on the face was hysterical when he snapped the cable 😂😂😂😂 face of confusion 😂😂

  • @kengi1600
    @kengi1600 9 місяців тому +2

    Glad to see Sam starting to get the fame he deserves hard work pays off!

  • @bigjoe4872
    @bigjoe4872 9 місяців тому

    Squad goals want the whole gang build like this

  • @samuelthompson5161
    @samuelthompson5161 9 місяців тому

    YES YES YES, I absolutely love it.

  • @90anduha
    @90anduha 9 місяців тому +4

    It funny that they cant seem to wrap their mind around him going to failure from the get go.

  • @thomasv.4773
    @thomasv.4773 9 місяців тому

    My favorite thing to do besides lift is sit down with a big dense high protein meal and watch you guys

  • @D_Huckins
    @D_Huckins 9 місяців тому

    Sandstorm playing in the back at 8:00 made the video even better.

  • @mejohn101
    @mejohn101 6 місяців тому

    Paul keeps killing it. What a beast.

  • @funshizzmayne
    @funshizzmayne 7 місяців тому

    "I guess I can still touch my ear, I guess im not that pumped." 🤣

  • @proenjoyer5897
    @proenjoyer5897 9 місяців тому

    love this man

  • @tydupont8084
    @tydupont8084 9 місяців тому

    Sandstorm playing in the background is so fitting

  • @jkizzle9953
    @jkizzle9953 9 місяців тому +1

    This dude has a gold mine in Sam and the potential for insane opportunity in the future. Hope he’s treating him well and compensating him appropriately. Lord knows somebody else will if not

  • @squishosrs5790
    @squishosrs5790 9 місяців тому +1

    That overhead extension had Sam's arms looking freaky as hell, straight up looked like they were going to explode.
    Mad pumps were had.

  • @joelreed9047
    @joelreed9047 8 місяців тому +2

    Watching how nervous Sam got when he broke the machine shows his humble character

  • @calvinboone3539
    @calvinboone3539 9 місяців тому

    Gentlemen awesome video!! We need more of you guys working out sam. I love seeing Sam working out full ROM and control. I would like to watch him in another 15-20 yrs lol. Sam we didn't see the pump check!! Good stuff guys!!!

    • @calvinboone3539
      @calvinboone3539 9 місяців тому

      Sorry I opened my mouth before finishing the video. Nice pump brother

    • @seheadhunter50
      @seheadhunter50 9 місяців тому +1

      Lifting heavy enough to use momentum, takes a lot of pressure off of the joints...unlike boring, overly slow reps. And he uses full range of motion until the last reps, which are just like doing drop sets.

  • @papaspaulding
    @papaspaulding 9 місяців тому

    Im the same with pushdowns can do 4x sets to failure with alot of weight yet any skullcrusher type movement even with a moderate weight im feeling it in my elbows even when adequately warmed up

  • @unconscious2057
    @unconscious2057 9 місяців тому +8

    More training with Sam please!

  • @jamesward1801
    @jamesward1801 9 місяців тому

    The song that starts at 13:07 is the stock music version of a really great song by Arcade Fire called ‘Neighborhood #3 Power Out’

  • @juju2821
    @juju2821 9 місяців тому +36

    I was having a rough day until I watched this. It brought a genuine smile to my face. Thank you guys ❤

    • @daandejong2964
      @daandejong2964 9 місяців тому +2

      Same man, Sam always cheers me up

  • @creatorseven
    @creatorseven 9 місяців тому

    Pauls foreams still looking absolutely sick!!!!
    17:50 thos bicep veins are getting crazy

  • @user-gq6mk9ix8g
    @user-gq6mk9ix8g 9 місяців тому

    You are the man Sam!!