Acceptance is NOT Agreement
Вставка
- Опубліковано 18 чер 2024
- Clarifying the classic misconception between the two concepts and how it applies to OCD.
Get in touch with us on WhatsApp:
wa.me/message/2JZE25AI3UCNA1
Website: www.ocdrecovery.com
Follow us on social media:
Instagram: ocdrecoverycom?...
Twitter: / ocdrecovery
UA-cam: / ocdrecovery
TikTok: vm.tiktok.com/ZSewDHMUn/
Join our online OCD community dedicated to recovery:
/ ocdrecoveryuk
excellent video
I was reading a page from jeff Foster's deepest acceptance, and it explained a very crucial message, that "thoughts simply appear in what you are, you dont choose your thoughts, but you do put labels on them as good or bad and make judgements arounds them".
Absolutely Midhruv!
Great video thank you
I know many people who agree with the thoughts and in my opinion, though great for exposures, I think this can be harmful as the person may start to believe they do and they have to accept this realization they’ve been avoiding. I think OCD needs to change the way we’re reacting to the thoughts and being open to the potential of the thoughts. I think some people agree with the thoughts to possess a feeling of power but I don’t think it’s productive for some people.
Absolutely Laura especially as OCD takes orders from beliefs and not thoughts. Thoughts are symptoms of a deeper issue, rigid beliefs.
Hi Nick,
I understand the acceptance portion, but how.. how do you accept if the fear is that harm someone, someone you live more than anything and the worst possible fear is taking a life, because for me that is the most evil, unacceptable thing possible in the entire world. How do you accept this.. I just can't, it's an absolutely unacceptable, permanent, unreversable offense. Please advise..
Hey Court - I will do a very indepth video on this within the next few days 🙂
@@OCDrecoveryNick Perfect! I appreciate it ! I'll be watching for it.
How do I handle that I am studying very little for the huge examination that's coming? I try to study but I end up studying so short and then I feel like I should be angry with myself and stuff.
Hey Anna - Do you think you could learn to accept yourself if you failed because you didn't study enough? Do you think this is something you could learn to do?
@OCDrecoveryNick the thing is, i can, it's gonna be super hard but I can. The main problem is the reaction, disappointment, scolding from teachers and parents which feels impossible to tolerate and be at peace with. And also the way my classmates would judge me because I'm the top student