Self-Esteem | Documentary

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  • Опубліковано 8 сер 2020
  • Self-Esteem - What are the reasons for a low self-esteem, how can you improve your self-esteem today and how does Self-esteem work in our society, ? Improving your self confidence and having a high self-esteem is foundational work in personal development and effects your entire life.
    #selfesteem #confidence #confident #esteem #documentary
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КОМЕНТАРІ • 164

  • @michaeljordon2508
    @michaeljordon2508 3 роки тому +187

    "We are human beings, not human doings" - That´s deep...

  • @valoss
    @valoss 3 роки тому +112

    "Learned helplessness" -- this term is powerful. You think your way into problems, the only way out is to change your thinking, which is perhaps the most challenging task for any human spirit.

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому +14

      Yes, a fundamentally different approach needs to be taken.
      It starts with the insight that something is going wrong which is already very difficult for most people because they need to accept the fact that their current concept about life does not work.

  • @chanw5797
    @chanw5797 3 роки тому +57

    "Give yourself a chance"...I like that...thank you for making this video

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому

      you are welcome, Chan W :)

    • @caborabassa696
      @caborabassa696 3 роки тому

      @@MarcoSanderCoaching you said "We are human beings, not human doings" without citing the source of the quote. This one has a known author.

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому +1

      @@caborabassa696 Yes, it's Kurt Vonnegut Jr. :)

  • @arispitsas6691
    @arispitsas6691 3 роки тому +4

    Cameron Diaz is always true to herself.

  • @chikariki2326
    @chikariki2326 3 роки тому

    I'm 20 seconds into this video and I can already tell it's going to be life changing. Thankyou

  • @beautifulflower99
    @beautifulflower99 3 роки тому

    Thank you for this & and for everyone who contributed in this video.

  • @maryinyaguthii4163
    @maryinyaguthii4163 3 роки тому +14

    With all this documentaries.. You remind me why i choose psychology! Its fascinating to listen people... Knowing why why they do what they do..

  • @OfficialMontroe
    @OfficialMontroe 2 роки тому +4

    This channel is absolute gold and needs to be shared with wider society. I never write comments . However, Marco you are truly a blessing to the world and are sharing such immense value and education.

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  2 роки тому

      Thank you so much for your kind words, Ahmed. Glad you are enjoying the content :)

  • @TrueStature
    @TrueStature 3 роки тому +6

    So happy I came across this video. I started it thinking I would catch a couple of minutes, but found it so valuable that I stayed untill the end! THANNK YOU!!!

  • @dcjkl8088
    @dcjkl8088 3 роки тому +10

    I struggle a lot with anxiety and I’m working every day on it and I feel better then I use to but still my self-imagine is not good. Thanks for the video ❤️

  • @karinecadet-julien5016
    @karinecadet-julien5016 2 роки тому

    Beautiful documentary. Love it. Thank you!!

  • @habibos2149
    @habibos2149 3 роки тому

    Great and sincere video! Thanks a lot for having made it

  • @titawandthepumpkins4389
    @titawandthepumpkins4389 3 роки тому +21

    Nice take on the topic. In this time, when negativity surrounds us it is really difficult to increase our self esteem. Habit of gratitude is one of my coping mechanism whenever I feel down. I do hope in the generation to come they would be more concern on how they can boost self esteem of others rather than their ownself as that may be change our vision. Thanks for this wonderful documentary more power and keep safe!

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому +3

      Happy to hear that gratitude is a working coping mechanism for you.
      I agree. Being surrounded in a healthy environment is one of the key factors to improve self-esteem. It's like a tree that needs water, sun and good soil. We need a sense of autonomy, a feeling of competence and people around us that accept and love us as we are.

    • @keekeelove1032
      @keekeelove1032 3 роки тому

      ua-cam.com/video/zOmZtBlTqg0/v-deo.html

  • @vrishalitalathi9210
    @vrishalitalathi9210 Рік тому +1

    Extremely I am Good...but internally I am not ...loved the topic n video

  • @chiebirim6786
    @chiebirim6786 3 роки тому +16

    I love your documentary, it's great to see more focus being given to our psychology with real people providing genuine answers. Thank you 🥰

  • @adityapund1592
    @adityapund1592 3 роки тому

    Thanks a lot man . and thanks to UA-cam recommendation this is the best video I have ever watched in 2020 😍

  • @sonnenblume631
    @sonnenblume631 3 роки тому +13

    Wonderful topic! Very interesting and great insights and views.

  • @agustinalvarez6161
    @agustinalvarez6161 2 роки тому

    Thank you for this masterpiece! Empowering people from people :)

  • @samplebien
    @samplebien 9 місяців тому

    thank you for this documentary !

  • @zleml
    @zleml 2 роки тому +2

    I love your documentary. It really helps me to think about my own self-esteem. Thanks 👍

  • @pintubag9919
    @pintubag9919 2 роки тому

    Thank You Marco Sander for making and sharing this video.
    LOVE from India.

  • @jackcollins9991
    @jackcollins9991 3 роки тому +24

    Very professional! Would like to see more documentaries! Keep up the work.

  • @angielopez6848
    @angielopez6848 2 роки тому +2

    It is too deep, I really love the topic. I am 17 years old and I admit that my self-esteem depend on my success, however, this video made me think a lot about it. Thank you a lot

  • @gmkhushk3947
    @gmkhushk3947 3 роки тому

    Excellent documentary : One can easily understand it after watching and good source for students of psychological empowerment.

  • @after3011
    @after3011 3 роки тому +4

    Great piece! Really good insights and powerful thoughts

  • @muko2587
    @muko2587 Рік тому

    Thank you for this video

  • @AnjuliMack
    @AnjuliMack 3 роки тому +1

    LOVE this video!

  • @darshaniyer3477
    @darshaniyer3477 3 роки тому +1

    Wonderful documentary. Very nice work. It is the most fundamental topic and driving force for all our pursuits.

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому

      Thank you, Darshan, Iyer, happy that it inspired!
      Yes, I also think that self-esteem is one of the most foundational topics in psychology. It's a gateway that everybody has to pass sooner or later if one wants to develop further as a human-being.
      Take care,
      Marco

  • @Musick328
    @Musick328 2 роки тому

    Amazing, god bless.

  • @shyglo879
    @shyglo879 3 роки тому +1

    Awesome video!

  • @Ditatwilight
    @Ditatwilight 3 роки тому

    I love your channel. Thank you from my heart. ❤️

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому

      glad it helps! Sending much love back, from the bottom of my heart

  • @TigranKhachatryan
    @TigranKhachatryan 3 роки тому

    Thank you for the video, real self esteem depends on your personality and subconscious programs. If you will get free from sometimes not so positive programs you will have no other way to be dependent on others thoughts. We are you we are and others have less to do with it:-)

  • @ravindrak151
    @ravindrak151 3 роки тому +1

    Thank you for sharing this

  • @ashwini160
    @ashwini160 3 роки тому +3

    Give yourself a chance.. awesome closing for the topic ✌️

  • @DrPatrickKingsep
    @DrPatrickKingsep 2 роки тому +1

    Hi, I like your video on self-esteem. The information on gratitude and being grateful for what you already have, surrounding the self with healthy people are such important points. Improving one's self-esteem is multi-faceted isn't it? I also like your video with interviews and clips too. Thankyou!

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  2 роки тому

      "Improving one's self-esteem is multi-faceted isn't it?" - exactly, you got it! :)

  • @ksaboxing2248
    @ksaboxing2248 3 роки тому

    love yourself

  • @hichemcherifi9945
    @hichemcherifi9945 3 роки тому +3

    Amazing thank you

  • @brigitalarsen7335
    @brigitalarsen7335 2 роки тому

    Appreciating some of these T-shirts. The one at 6:00 says healthy self-esteem to me.

  • @andyroyes166
    @andyroyes166 2 роки тому

    Good. Thank you.

  • @sanakalogan
    @sanakalogan 3 роки тому

    Wow that was not just awesome but super insightful as well. Kinda pepped up my self esteem a lot.

  • @masterr._me
    @masterr._me Рік тому

    thanks

  • @decarloshughley1319
    @decarloshughley1319 3 роки тому

    Awesome

  • @TiagoReeves
    @TiagoReeves 3 роки тому

    Your channel sir is a social gift 🙏 and for that thank you

  • @docmanu8343
    @docmanu8343 3 роки тому +1

    This is the most helpful video i ever found in my life❤️

  • @tiffanyroseangeles7517
    @tiffanyroseangeles7517 3 роки тому +2

    This is nice. EDUCATIONAL VIDEO! GOOD LOOKERS!

  • @flora_8447
    @flora_8447 3 роки тому

    Thank you.

  • @TigranKhachatryan
    @TigranKhachatryan 3 роки тому

    People who surround us or who surround we are in the same energetic and menat level:-)

  • @nadiateixeira1817
    @nadiateixeira1817 3 роки тому +1

    Such a beautiful video .. ❤

  • @tauruslyrics9030
    @tauruslyrics9030 3 роки тому

    Wow thanks for this

  • @fitnessjunkymovement
    @fitnessjunkymovement 2 роки тому

    Wonderful work. I shared this with my krew..thank you:)

  • @emmma4012
    @emmma4012 2 роки тому

    Low self esteem caused by panic disorder /agoraphobia. Thanks for the video. More video about self esteem. 👍❤️

  • @mariamihova
    @mariamihova 3 роки тому

    Great video :-) Well done 🤩😇

  • @ashleysalazar2012
    @ashleysalazar2012 3 роки тому +1

    I think many people are confused. Being realistic about yourself and self esteem are two entirely different things.

  • @k.a6023
    @k.a6023 Рік тому +1

    This is uninque presention, l really l liked it and it gives me more attention about my enterinel self esteem... 🍂

  • @4eversayaandhagi1
    @4eversayaandhagi1 2 роки тому +2

    I am a schizophrenic with OCD ADD ADHD mild to moderate depression and anxiety issues. My mental problems when I was a young child and the depression and anxiety issues didn't start until my mid to late teens and never really went away.
    I am always the shy awkward type of person with my head to the ground never speaking up and constantly second guessing myself.
    I want to improve myself esteem and self confidence, but I don't know how.
    I would strongly prefer a recommendation video that could help with a soft speaker and soothing soft music in the background.
    Any help or recommendations would be greatly appreciated.

  • @AdultDevelopmentInstitute
    @AdultDevelopmentInstitute 2 роки тому +2

    There is no "self" in self-esteem. It is entirely predicated on an External locus of evaluation. Focus on your own opinion of yourself, your thinking and your actions. Ask yourself if what you are doing right is good for you, if it brings you happiness and if it's good in the long term. If the answer to any of those is "no", then don't do it. Recognise that you might want to do it to please others. That is the External evaluation. And then do not do it. Focus on you.

  • @vivekar6289
    @vivekar6289 Рік тому

    Love from CHENNAI, India 🇮🇳❤️

  • @pip470
    @pip470 3 роки тому +2

    This was great. Very well made and very open and honest. Pure if you like. Very rare in today’s society. Thank you ❤️ (lots of verys in my comment)😊

  • @ayoadonis8228
    @ayoadonis8228 Рік тому

    Great video, I guess the interview was done in Maastricht, Netherlands...

  • @jolijnvandekar3146
    @jolijnvandekar3146 2 роки тому

    just casually watching documentaries when I see that this is filmed a front of my house haha

  • @highkilla4038
    @highkilla4038 2 роки тому +1

    im the 100k viewer pretty pog also nice video

  • @green_beard
    @green_beard 3 роки тому +1

    to put it simple, self-esteem is direct linked to liking yourself, to feeling good about yourself.
    now that we know what it is, how we get to have it ? it comes from the things we do. Majority of kids grow up in a environment where they could get anything they want, but their parents controlled their decissions ( how to speak, how to behave and so on). They didn't had much of choise of their own, beside going to college and getting drunk ( not trully boosts ur self-esteem, lol).
    The simple way to build up your self-esteem is to do the things you don't want to do ( example such as getting a job, studying for a exam, donating money to charity when you don't have much money, leaving a nice comment on a blog or social media).
    Easy way to temporary boost your self-esteem is to think ( and this is very important, because what you think you become), to think at achievements from your life ( it doesn't has to be for the world, but what really made an impact in your life, for yourself ).
    And now we came again to.. liking yourself. After you went to study when you didn't felt like doing it, went for a job, gave some money, helped someone, you do like yourself a bit more, even if the people around you don't know about this and may not fully support you.
    2 important keys is to always explore the world and find new people (for your circle) and you do have to daily or very often do all of those 'don't want to do things' .

  • @avnimishra8579
    @avnimishra8579 3 роки тому +1

    I will like to suggest you to make a documentary on Resilience..btw nice work

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому +2

      actually I´m currently working on 5 documentaries simultaneously. one of them will be about stress which includes resilience :)
      I´ll take my time with those since I want to provide you with the best quality possible!

    • @avnimishra8579
      @avnimishra8579 3 роки тому

      @@MarcoSanderCoaching looking forward to it then🌻

  • @amberstephens6167
    @amberstephens6167 2 роки тому +1

    Like making money isn't everything. Doing what you love is more important having a ton of money.
    Like. For example I work in retail part time and love it. It is not about the money for me.

  • @Realgenelive100
    @Realgenelive100 3 роки тому +3

    If I end up a millionaire before 30 years old, my self esteem going to sky rocket

  • @jamiecee4960
    @jamiecee4960 2 роки тому

    I think If my body felt better and was healthier. My Self-Esteem would be much better.

  • @bfnmusic2517
    @bfnmusic2517 3 роки тому

    Hey, what music is used in this video? :)

  • @thatgirlmeshathelovingyour7502
    @thatgirlmeshathelovingyour7502 3 роки тому

    No one on this Earth will love you more than you love yourself. Be intentional.

    • @petestreet7535
      @petestreet7535 3 роки тому

      You're wrong. Some people hate themselves while they are loved by others.

  • @lolass5240
    @lolass5240 3 роки тому

    Beautiful is useful to have a job

  • @almasafato8714
    @almasafato8714 3 роки тому

    Thanks you ar mezing

  • @gabrieltropia1841
    @gabrieltropia1841 3 роки тому

    Does anyone know where this video was recorded ?

  • @someonesomeone25
    @someonesomeone25 3 роки тому +1

    I have no self esteem. Why should I have any given my life?

  • @MarcoSanderCoaching
    @MarcoSanderCoaching  3 роки тому

    Want 1-on-1 coaching with me?
    Go to: calendly.com/marcosander/consultation

  • @nameandsurname33
    @nameandsurname33 3 роки тому

    .. Enjoying a sunset?.. All people can enjoy that..

  • @philipemalta670
    @philipemalta670 3 роки тому

    Nos estamos conectados com o mundo, entre o qual todo momento acontece algo em algum lugar. O quão ou quanto somos participantes.

  • @tiffanyroseangeles7517
    @tiffanyroseangeles7517 3 роки тому +2

    I'm feeling society always puts pressure on my looks,I'd say my self esteem has indeed blossomed ....but I'm no 20 yr old.
    In your 20s your desperate to fit in
    Keeping up" w no not the Kardashians" but society maybe the internet.
    There's plenty of garbage online that's dangerous & toxic to self esteem.
    I feel self esteem is how you feel ABOUT YOURSELF YOUR BODY INSIDE/ OUTSIDE SPIRITUALLY
    YOUR FAMILY YOUR PETS EVEN EVEN OTHERS NOT TO KEEP UP W THE KARDASHIAN TYPE PERSON"
    Meaning I know,I'm very very attractive female.
    I've never used ANY PLASTIC SURGERY TO GET HERE
    Simply clean living....for years....
    I'm also bipolar so my life isn't a bed of roses though,I've dealt in the past w eating issues.
    I've fixed the ED but bipolar still here.
    Rapid cycling) but this is a mental illness!
    I try & NOT LET THAT EFFECT MY SELF ESTEEM
    By educating others I feel safe w telling them I'm bipolar.
    I always try & do the best I can today evaluate
    End of the day.
    As a Buddhist what we are kind to our inner core.
    I try to meditate
    Example learn that material objects no matter how much.
    Are worth nothing
    When it comes to your own life,
    Family life pets lives.
    My childhood I ......it was rough.
    Really not speak on it except it made me a perfectionist.
    Though I never doubted their love,
    But I wasn't allowed to discuss stuff that was important.
    VICTORIAN BRITISH AS IM 1/2 ENGLISH STIFF)
    Private)
    I've never fell in love lust yes.
    True love,like my mum & dad nope.
    Noe,
    It's too late.
    I also no longer want that in life.
    Your needs change as well
    When you get older.
    Social media.....
    You see perfection"
    Listen,
    It's not simply young girls!
    Even middle age ladies like me doubt ourselves.
    But remember.......they are usually plastic
    Gym & go to their own chefs etc etc.
    I've forever loved creativity modelling,writing,music,makeup,photography,designer things.
    Oh,
    I'm so aware I'll never afford Chanel any outfits.
    But I'm loving fashion shows!
    I'm a fashionista.
    If social media gets to you,
    Detox OFF IT AWHILE
    Cheers

    • @kauilanikim2199
      @kauilanikim2199 2 роки тому

      It was plenty toxic before the internet. I became bulimic at 13 (1990) because I had gained some weight and my shorts were a little tight. I walked by a guy and he made a barf noise and yelled out, "Ugh, turn me OFF!"

  • @angelahighwolf
    @angelahighwolf 3 роки тому +10

    The only thing you needs to remember is that Jesus loves you and you were born worthy. If you are being an example of Christ to others, you are already a success story. You don't need to be validated by anything or anyone.

  • @robertfrate6665
    @robertfrate6665 3 роки тому +1

    Hi, excellent video ty so much, there’s nothing more sexier than a rock solid confident person, that makes you a perfect ten, rock solid confidence love yourself and own it, your unstoppable, absolute fact, ty, Bob,

  • @ksaboxing2248
    @ksaboxing2248 3 роки тому

    please everyone

  • @enami_0136
    @enami_0136 3 роки тому

    I even think I don’t deserve to eat

  • @keepitsimpleydb6151
    @keepitsimpleydb6151 3 роки тому +7

    People are not happy because God did not create us to be self absorbed - but to love people and bless others.

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  3 роки тому +4

      I just read a lovely quote about that: "Happiness is not about what you have but what you give."

  • @usware5240
    @usware5240 Рік тому

    Documentary starts with thin rich successful supermodel/actor that promotes professionally on social media.

  • @tara4929
    @tara4929 3 роки тому

    Now women and men both of them gives more important to looks ....

  • @zbxshcanon3817
    @zbxshcanon3817 3 роки тому

    the girl at 2:17 so pretty!!

  • @krishnadevk3467
    @krishnadevk3467 2 роки тому +1

    Two sides of the coin :
    "Be with people who are okay with who,what,and how you are and that youre enough as u are"
    other side :
    "Be with people who are better than you.Have social circle with people who are smarter and successful than you are"
    now what?🙄

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  2 роки тому

      You don´t need to choose the "either...or..." way of thinking.
      Sometimes the most accepting people are the ones that are most ahead of you.

  • @hdem9322
    @hdem9322 3 роки тому

    big a

  • @maryplecki1355
    @maryplecki1355 Рік тому

    I pretty much find this video useless. I've always had pretty good self esteem thanks to my father in my early years.i never had a healthy relationship with my mother. Right now, I have no healthy inner circle, I have no circle. I have a problem now because of the issues I am facing right now. I don't know why I am experiencing all of this.

    • @MarcoSanderCoaching
      @MarcoSanderCoaching  Рік тому

      Hey Mary,
      thanks for your honesty
      I can offer you to hop on a free personal call to figure out a solution together:
      calendly.com/marcosander/consultation

  • @alexandersutveckling8302
    @alexandersutveckling8302 3 роки тому +1

    Don't like it, we got no root-solutions, only external-based solutions

  • @the_platform
    @the_platform 2 роки тому +1

    Are you worried that Social Media will soon destroy the entire world? The more you look around the more we all see happening. Maybe, just maybe the world might be saved by Tik Tok Teddy and other young people like him. We can only pray and hope. God Speed, little doodles: ua-cam.com/video/EK1iyoxm_Q8/v-deo.html

  • @diarium.
    @diarium. 3 роки тому

    Deutsch? :p

  • @mcdonaldgc3020
    @mcdonaldgc3020 3 роки тому +3

    My theory is that people are insecure because they're ungrateful about their life...

  • @user-qt9nu6ni7f
    @user-qt9nu6ni7f Рік тому

    And ALWAYS REMEMBER:::: YOU ARENT WO455RTH A SINGLE DOLLAR

  • @s.ngannou4519
    @s.ngannou4519 3 роки тому +1

    I’m black....no self esteem is available to me. These people should count themselves lucky

    • @mardeannaj5037
      @mardeannaj5037 2 роки тому +1

      So am I but it doesn’t take away from how others feel… people of all races and backgrounds feel this way…

    • @s.ngannou4519
      @s.ngannou4519 2 роки тому

      @@mardeannaj5037 fuck how they feel they’ll never know what it feels like to wake up as a n**ger

  • @jinny434
    @jinny434 3 роки тому

    oh bollocks

  • @vivekar6289
    @vivekar6289 Рік тому

    I've seen this documentary to the end and it helps me now❤