Jaw exercise to reduce neck and shoulder tension

Easy exercise to help reduce tension in the jaw, neck, and shoulders.
Tom Seaman is a chronic pain and dystonia awareness advocate, and author of the book, Diagnosis Dystonia: Navigating the Journey, a comprehensive resource for anyone living with any life challenge. He is also a support group leader for the Dystonia Medical Research Foundation (DMRF) and Certified Professional Life Coach in the area of health and wellness (www.balanceyourlifecoaching.com/). To learn more about Tom and get a copy of his book, visit www.diagnosisdystonia.com/. Check out his blog at dystonialiving.blogspot.com/ and follow him on Twitter @Dystoniabook1 ( / dystoniabook1 .
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[@Kristian-sd7up]

Thankyou !

[@brendayourell8978]

👏👏👏

[@dystoniaovercoming9145]

Great Tom!!!

[@TomSeamanCoaching]

Thank you very much!