Tools for Neck and Back Pain
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- Опубліковано 27 чер 2015
- Tom Seaman, author of the book, Diagnosis Dystonia: Navigating the Journey, shares some of his favorite tools for neck and back pain. For a list of where these items can be purchased, as well as many others not mentioned in this video, please see my blog post entitled, "Self care tools for relieving pain, stress, and muscle spasms." www.tomseamancoaching.com/self...
Diagnosis Dystonia: Navigating the Journey- amzn.to/2Dpit3M
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges- amzn.to/3evffPu
Kneading Fingers Massage machine- amzn.to/2oIKgCJ
Shepherds Crook/Theracane- amzn.to/2poZjVQ
Acupressure Mat: - amzn.to/35DvHed
Ice Packs- amzn.to/2gLR1kI
To learn more, please visit: www.tomseamancoaching.com/
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#selfcare #chronicpain #chronicillness #health #fitness #lifestyle #depression #anxiety #dystonia #hope #nevergiveup #wellness #nutrition #mindfulness