Stop Apologising When You Have Nothing To Be Sorry For with Lucy Nichol

How many times a day do you apologise?
When someone bumps into you in the street: “Sorry!”
When you want to squeeze past someone in a supermarket: “I’m so sorry, can I just…?”
When you need to ask someone to do something over email: “I’m sorry to bother you, but…”
We do it a lot, and most of the time without even thinking about it.
🤔 What if you just stopped doing it?
🤔 What would happen?
🤔 How would it feel?
🤔 What difference would it make?
🤔 What are the consequences?
That’s what I discuss this week with author Lucy Nichol, as she shares her experiences of doing just this, while researching her uplifting novel ‘No Worries If Not’ about a woman who decides enough is enough - no more apologising!
👉 If you’d like to join the conversation, just click the Facebook icon below to join my private, women only Facebook group, where you can discuss all of the midlife conversations in confidence. / 766812441537576
Lucy Nichol website: lucynichol.com/
Lucy Nichol instagram: / lucyenichol