Folate is the naturally accruing form found in real food, especially liver. Folic Acid is the synthetic form and it's found in most multi vitamins and also what's added to fortified processed foods like cereals and such. I'd love to know if the study used to make the claim about Folate was actually using Folic Acid. I would also add that I would not put much stock into anything said by someone who pushing vegetable and seed oils.
On your vitamin E issue you did not state what form was used. There is a big difference between tocopherols and tocotrienols and different types of each. So you need to specify exactly which form was shown to be harmful. The same complaint can be made regarding the folate issue. Which chemical form was used in the study? It matters.
This BOT Just Said To Consume VEGETABLE OILS A Known Heart Disease Cause . These BOTS Are Maid To Spread Conflicting Info And Keep People Confused About Their Health So They End Up Taking Big Pharma Poison.
Staying healthy is not a big deal.... Eat the right food, avoid any kind of drug (including supplements) before consulting with your doctor, and do frequent exercise.
Low vitamin D levels have been associated with prostate cancer. Take vitamin D3, and have your vitamin D levels checked when you get your blood work done.
I’ve been overdoing it on Vitamin D . My bloodwork work came back and my Vitamin D levels were extremely high . I’m going to slow down on the Vitamin D , still take them but too much Vitamin D isn’t good for your kidneys. My PSA was 2.5 in March of 23 , it came back at 5.4 in March of 24, then 6.4 in April, 2.9 in early June and 2.9 on June 15 . I had two lesions on an MRI with a pirads score of 5 and a pirads score of 5 . I’ve changed my diet a lot since March to a plant and fish based diet , no milk , soy milk , no red meat or processed meat , tomato juice , green tea, green tea extract , grapefruits and blackberries, stinging nettle , tart cherry , vitamins, magnesium, zinc . I just hope the biopsy is negative.
I know a lot about medicine, and . . . after watching this clip , i'm more mixed-up than i was last week. A video clip to forget . I'm afraid so . Have a nice day .
why mixed-up?? Just like drinking too much water that can cause water toxicity (low sodium and brain edema), taking too much supplemental vitamins can cause harm. If have any specific questions ask us please.
@@healthmakers... impossible to have low sodium in the modern world. Everything is full of sodium ! ! I understood you telling me about moderation is good on the long term. Thanks. Have a nice day.
No my friend, your on the right track,they are mixing up aerodinamic with biotech. Your right, my father has 3 doctor degree, he explaned to me, these guys are just making these videos, to make money, nto giving helpful information. I take it, your in the md. field too. I'm certyan, you know things better, than thise who knows who they ares.
Problem : which vitamine E ? Only palm oil has a full of FIVE different types. There should be at leasst 8 tpyes with different activities and stregth...sometimes " 1000 times less or more". Very usefull...
@@healthmakers... Maybe it is why I couldn't find more details concerning those 8 identfied forms, which are the five present in not-raffined palm oil. To know allso that the composition of the saturated faty-acids of palmoil is not that bad - myristic and lauristic less then in olive oil...- AND the structure of the tryglicerides position those at the extremities : most react in the gut on calcium and can"t enter in the blood : streigth to toilet. But, as often, palm oil shouldn't be processed ...and kept cold, dry , out of light anyhow. If there IS a negative effect with favorising LDL, the strong anti-oxydant activity does empeach peroxydation of poly-insaturated fatrty acids, which would form the VLDL ... A few no-raffined palm oil is for that sake good for healt, but processed is allmost as bad as hydrogenated oils (trans). Seen that poly-insaturated fatty acids can also be peroxydated in corpore, where possible seems it better to have "a mix" in the alimentation... Anyhow, I did trie to find more details, because what means that difference in which type of biochemical activity if different forms of vit E..??? So I thougth, research still going on. Be aware : vit K2 etc...is also very recent knowledge... Research goes on. ...
For what it's worth a very intelligent Master eye doctor in New York City said his research said that it was important to get tocotrinools and this same corporate doctor said increase your leafy vegetables don't eat too much animal protein and keep moving
all this research is very confusing at one time eggs were bad, then later eggs becomes good for health etc etc Vit E is good, its an antioxidant, now Vit E is bad etc etc
Is it a cause and effect association between these culprit?) vitamin E and Folate and prostate cancer? Remember the multi collinearity among nutrients which means the effect of one particular nutrient cannot be isolated as in the case of Multi vitamins supplements .. How many studies were done to come up with this conclusion?
And remember... its D3 and not D2...! Better still, get fifteen to 20 minutes of sun! OMG... How many thangs do we gotta remember... Just avoid the yellow liquids that pass for edible oil, margarine and a few other things. Go organic if you can. afford it. 100 years ago EVERY DADGUM THHANG WAS... Nevvveer mind.... the fix was in way before that!
I have cut back on my meats and sausage . I take one tablespoon of flax seed for 10 years and my psa is 0.27 for the year . I do take a supplement every three of fours days for urine flow if slow (Milk Thistle ) I have had Men reduce PSA taking flax seed . Dr urologist on you tube said gentle prostate massage increases urine flow . I thought ii was weird but at 78 it helps flow .
Great... So glad your PSA level is low. But keep in mind that about 25% of prostate cancers have normal PSA level which shows the importance of regular digital exam.
No body say multivitamin is bad. BUT excessive supplemental vitamins are NOT good for health. there some studies that show too much folate can increase the risk of colon cancer.
I had several teachers, that ate Vitam in thi - is, Vitamin tha -at, and they died, because of these suggestetions. All of you should ask back, for your tuitions,since you guys don't know things, as you should.Natural, true vitamin sources, C A N N O T B E R E P L A C E D with pill formed additives. All of you, buy a new brain, all of you can affor it.
@@alfredbenedek3398 Not nice of you to write like that... I'm just thinking how people lived without supplemental vitamins in the past, when non of these supplements were present. The only supplemental vitamin we need to take is vitamin D. Other vitamins are present in natural products in large quantities.
@@healthmakers... Part of the problem with relying on our food to provide all the vitamins we need is that our soil is damaged and depleted due to decades of chemicals, round-up, etc. Our soil is in large part dead, and it has impacted our agriculture and other foods that we eat. Vitamins are to be seen as supplemental in nature. Still, many people have had great improvements in their lives as a result of wise and discerning use of vitamin supplements.
Thank you for that information I’ve been going to Whole Foods and buy those high in vitamins vegetable vitamins I’ll just continue to put my vegetables in a blender and drink and not buy the high in vitamins from Whole Foods there are so many videos on the prostate you don’t know which one to believe
Using certified organic veges makes a big difference in vitamin content. Many years ago a TV current affairs program tested an organic tomato and a non-organic tomato. The organic tomato had around 2000mg of vitamin c whereas the standard tomato had NONE..........
You are welcome I do have a prostate problem I’m trying to figure out what am doing to make it go up and down if you find something send it to Me thank you
Honestly there is no way to SHRINK an enlarged prostate... BUT there are some natural ways to relieve symptoms of prostate enlargement. exercise on regular basis, limiting caffeine, alcohol and spicy foods, drinking less at night all can help with urinary symptoms.
It's essential for every individuals to take enough amounts of vitamin E to stay healthy. What is BAD for health is getting used to taking vitamins (including vitamin E) for no good reason. Well nourished individuals can get ALL vitamins from foods rather than supplements (of course except vitamin D)
Great... To the best of our knowledge, there are not remarkable researches focusing on the clinical differences between tocopherols and tocl trienols. If you know any, then tell us please. 🌸
@@healthmakers... You might want to check out Dr. Barrie Tan right here on UA-cam. He is considered by many to the world's authority on Vitamin E. He is quite positive on Vitamin E, especially on the health benefits of Tocotrienols.
@@rockaboatus588 Vitamin E is abundant in may foods... Plus, healthy individuals definitely need no supplemental vitamins (of course except vit D) as well as drugs to stay improve their health. to There is no need to take supplemental vitamin E... There is a link to an article on the carcinogenic effects of vitamin E on cells. Better to have a look at it.
@@healthmakers... With all due respect, you might want to check out some of the podcasts and lectures of Dr. Barrie Tan who addresses the very points you've raised.
Geeze I JUST bought a bottle of Folic Acid and took it to recover the ability to sense physical pleasure....over 60 and lost tactile sensation but the Folic Acid made a difference. I also consumed fortified cereals and the Folate in them seemed to make a difference. I hope I got this warning in time.
you need neurological exam to find out the cause of your weakened tactile sensation. it has many differential diagnosis (including B12 Deficiency)... any way, a bottle of supplements is ok (Don't worry it's not a disaster). much better to have medical consult before taking any kind of minerals and supplements.
Good morning. My cardio dr prescribed multivitamins instead of Vit b complex. I underwent angioplasty procedure 8 yrs ago. I'm also taking Tamsolusin 400 mg and Finasteride 5 mg as maintenance for my enlarged prostate. Do I need to stop taking multivitamins? Thank you very much.
in general healthy and well nourished men with a balanced diet don't need supplemental vitamins except vitamin D. However if a cardiologist prescribed multivitamins to you that's ok.
@@indesdaryl Take both vitamins and drugs after consulting with your doctor. Rational use of medicines makes our life better. BUT, getting used to taking any kind of drug for NO GOOD REASON has the potential to cause disaster... cancers or organ failure.
Continue with your vitamins.... then ask your doctor (urologist) why you have enlarged prostate. It's not good to use Tamsolusin and Finasteride or Finosin for a long time. You will become dependant on them and you will not be able to control urine. Maybe you can request for a PSA text.
Cooked spinach might be high in folate, but it's the number 1 highest oxalate food by a measure of 10 fold when compared to any other food on the Planet , so I strongly urge anyone to stop eating spinach in any form but especially cooked !
And again... another video that doesn't differentiate between d-alpha Vitamin E and dl-alpha Vitamin E. They want you to think that no one pays attention.
Should we avoid all Vitamin E, or just the synthetic dl-alpha tocopherol and excess d-alpha tocopherols. I have read that natural tocotrienols are good, such as those from annato. There is so much contradictory and confusing information floating around, yer most supplements and multivitamins contain the synthetic stuff. Yes, natural stuff is better, food sources are fantastic, but are they organic, pesticide free? And most people don't have the time.... Eh? Same for B vitamins.
Exactly... Natural vitamin E is absolutely good,and necessary for health. No reason to avoid it... But taking synthetic vitamin E (or supplemental vitamin E) on regular basis in healthy individuals is better to be avoided...
you need ALL vitamins. If you are healthy and have no chronic disease a balabced diet can provide you with all vitamins except vitamin D. taking 600-800 IU/Day of supplemental vitamin D is enough
@@cmb119 Studies I’ve read show that flax seed is an omega 6. Omega 3 is good for you. Omega 6 causes inflammation. You get omega 6 in your diet, and you want an omega 3 to omega 6 balance of three to one, favoring omega 3.
I donot think that Vit E is an agonist fot prostate growth and its malignancy. As u indicated it is an anti oxidant and scavenge free radicles. Please provide a strong evidence of the role of Vit E in promoting prostate cancer.
@@Bryan-il1vu Regularly checking serum PSA level with digital rectal exam after 40 years of age are the most effective ways to spot prostate cancer early on (prostate cancer is curable in it's early stages remember). Plus avoid cigarettes and diet high in fat animals (fast foods,...), lose weight if you are obese and eat vegetables as much as possible.
I'll tell from experience (67 yrs), that taking these numerous testosterone supplements, that are available virtually everywhere these days, contributed mightily, over the course of over 15 yrs, to a rising PSA. I really had to dig on my own, to discover this link, that of course most urologists will never bring to their patients attention, as it contributes to the rise of one's PSA count. When one seeks radiation treatment for diagnosed prostate cancer, the first thing they do, is put you on testosterone inhibitor- why? because is contributes to the rise of the PSA, and thus the spread of the cancer. So why won't they tell you of this obvious link BEFORE one is diagnosed with prostate cancer? It'll harm business ! Fact.
Testosterone is ESSENTIAL for the growth of prostate cancer cells, but it's not associated with higher risk of prostate cancer (studies haven't shown such a relationship).
@@healthmakers... Well, I'm making that connection. Like most aging middle aged men, as testosterone declines, many (like myself) look to supplement with synthetic over the counter (think Nugenix GNC etc.) I took them off and on beginnig probably at 45 yrs. At 48 my PSA was 1.6. Over the next 10 yrs, again taking testosterone supplements off and on, my PSA rose tenfold. Despite this trajectory, none of the FOUR different urologists inquired as to whether or not I was ingesting testosterone supplements. Then, despite the alarming rate that my PSA was going up, no one suggested an MRI or even a biopsy. I had to insist on a biopsy, which came back negative. Then when enough time had passed for insurance to cover another biopsy, I again insisted on another biopsy. 12 plugs per biopsy I was told, and targeting areas that it most likely is to occur (see digital exam) and of course the second 12 plugs were not on top of any previous plugs. Again, after time enough had passed, I again insisted on another biopsy, so as to cover as much of the volume of my prostate. This time the biopsy came back 'pre-cancerous' for one of the plugs. Cool, we'll go back when enough required time has cleared and of course revisit that particular plug spot, and hit 11 or 12 more. Bingo- the precancerous plug had now been identified as cancer. Now what doc? Well he said the lab numbers (Gleason number) will determine the type and how fast it is expected to grow. Fortunately, I had an optimum number(s), and was told to just do 'watchful waiting'. Okay, so I obviously had been researching as much as I could, and understood the approach. But, as time went on, and I spoke with a few co-workers who both had successful prostatectomy's performed by a local surgeon, and were multiple years out from the procedure. This watchful waiting didn't agree with me, as I kept thinking the worst. So I made the dive, and had a prostatectomy successfully performed. (Oct '15) At my urologists insistence, he instructed me to tell my primary to test my PSA every six months, even though many insurance's (mine included) only cover one test a year. In Oct. '21, my primary overlooked having my PSA included in my six month labs. My next six month labs, would of course include the PSA he said- afterall, I had tested every six months for six years and my PSA reading was zero. Well, my March '22 (six month) labs came back showing a 1.6 PSA - whaaaaat? That's off the charts, especially given six years of zero-. I started thinking of course- did him overlooking my PSA test six months ago, make a difference. What would it have been then? .03, '05? Something smaller, and less jarring? We'll never know- right? So naturally he sends me to my urologist, who expresses concern of course, and tells me I'll need to start radiation- again, whaaaat? Isn't there something like a simple re-test just to ensure that the reading was not a mistake? neither my primary nor my urologist suggested that, and looking back, I should have gotten out of my comfort zone, and insisted on the retest- but I didn't. Went along with the medical specialist. I go next door to the radiologist and make my appointment. (yes, the urologist is an investor in the prostate radiation center) When at my initial appointment, the radiologist goes over my numbers , and suggests eight weeks of radiation (five days a week), and begin taking, (for a year) these testosterone suppressors- whaaaat? Yep, this was my prescription for treatment. I asked the radiologist about any scans before we would embark on treatment, and he mentioned the mid neck to mid thigh CT scan, to ensure that the cancer is still localized. Okay, I get that done- negative- great. Time to get the ball rolling, and I set up my initial appointment, which I guess is where they measure everything. Well, after taking the initial three pill dosage of the testosterone suppressors, I decide not to continue on that regiment, and also to forego (for the time being) the radiation treatments, and wait four months for my next PSA test, then go from there. I had already quit taking any testosterone supplements, after my first appointment with the radiologist, after he prescribed the testosterone suppressors- I figured that possibly the testosterone supplements were 'feeding' my increased PSA number. Well, finally my six month labs roll around, and my PSA is now 0. Whaaaat? Seriously- whaaat? What's going on? the incredible thing with me sitting there with my primary, going over my labs, and of course he has my chart, which included my last visit, where he referred me to my urologist, after a reading of 1.6. Incredibly he blows right over the PSA number, saying; "and this is where it should be" (zero). I said hold on doc- hello? remember me and my 1.6 six months ago? he says; "oh yea, are you doing treatment? A duh- funny that you might want to ask about this. So now, I'm perplexed- was the first PSA reading a bad one? Is this current one a bad one? Or did ceasing with the testosterone supplements do the trick? Funny how no one EVER mentioned the connection between testosterone supplementation and increased PSA levels. Maybe I never needed to get a prostatectomy. Incredibly, the thing that contributed to me passing (atleast initially) on jumping into the two prong treatment, was that the radiation center that my urologists office was connected to, was a stand alone business, and the location required a daily 20 mile roundtrip. I checked the biggest cancer treatment company in town, and they didn't use my insurance. They had like 20 locations in the valley (Las Vegas), and there was one, that I literally could walk to and from, for my treatment. By the way, the radiologist told me when he gave me my one month supply of testosterone suppressors, he said it was worth $5k. Again, whaaaat? As I said, I took the first dosage of three of them, (one a day after) then took no more. The company that handles them, calls me and tells me the cost- $2500. Whaaaat? yep, my insurance would cover almost $1800, while the balance I had to pay. Again, whaaaat? However, if I was destitute, (minimal income) the program would pick up my share. They checked my income and said; "you're in luck, your income qualifies you for $ assistance- won't cost me anything. Now, they said, we'll be sending you your second month supply. I was still a bit 'on the fence' in regards to what I was going to do, and since it didn't cost me anything, I received the second months supply a few weeks later. Christ, is there a market for these things on the street? (lol) They then contacted me three or so weeks later, to inquire about sending another month's supply, and that's when I said that I had decided not to continue (heck, I hadn't even started) taking them. Incredibly, I discovered, they billed my insurance for two more months, which my insurance was going to follishly pay, without checking with me to see if I'm still receiving them. If you want an example of fraud, I guess this might be it. If I don't take the time to contact my insurance and check on whether or not, the drug company was billinb them for more that the two bottles I had received, the insurance cuts loose with $3500 in payments to them, for two bottles they never sent me. Wow! This is my case, in a nutshell. (lol)
@@healthmakers... Tragic, only if I would have had an actual 1.6 PSA, and by foregoing radiation and the testosterone suppressors, atleast until another blood test that show d the 1.6 was legit, and even had increased during the interim four months between labs. Then I would have jumped in with both treatments, and who knows where that goes. Knock on wood though- won't get another PSA, which hopefully will verify the zero reading I had in in Sept. Testosterone supplementation is a big 'no. no' in middle age, regardless of whether one has had treatment or not. In hindsight, I'm convinced that back at 48 yrs of age, with a 1.6 PSA, had I discontinued taking over the counter testosterone supplement, my PSA would have stayed low, and my pursuit of a rising PSA for the ensuing 10 yrs, wouldn't have been needed, and my slow growing cancer that was finally discovered after four consecutive biopsies, wouldn't have even been on anybody's radar- I'd have died of old age before it would have come into play.
What about oil of Oregano for prostate. Someone posted a blog, he takes 600mg with 6-8 oz of water before bedtime and said his flow was better within a few days.
Is zinc good for the prostate? High levels of zinc are essential for maintaining prostate health and function due to its role in apoptosis and truncation of the Krebs cycle (citrate accumulation) (34).Aug 6, 2020
Depends on what large clinical trials and epidemiological studies tell us... studies have shown that taking over 100 mg zinc per day could increase the risk of prostate cancer...
There are enough slight factual inexactitudes in this video to suggest it may have been underwritten by a pharmaceutical company. However, i would not recommend taking more than slightly over the minimum daily requirement of Folic Acid because cancer cells feed on that micronutrient.
What you people don't seem to realise not everyone like greens or fruit, in fact a percentage of people don't like fish products either so in reality you cant keep telling people to eat their greens because it does not suit everyone regardless, surely that's why people take supplements to compensate for a poor diet.
Great perspective... I see what you are saying. BUT we as Health Makers MUST encourage people to have healthy diet since many people believe that supplemental products are ESSENTAIL for health (of course there are some exceptions). Healthy individuals must know they can get all nutrients from natural products. Plus no body say rational use of supplements is harmful but their EXCESSIVE use can cause harm.
@@healthmakers... Fair comment but also bear in mind we have this healthy diet information pumped into us at every turn but when you buy fresh veg or fruit products it doesn't state on the packaging exactly what vitamins or minerals you are getting from any particular item you are eating, plus how many of these veg products that require cooking are actually overcooked thus destroying valuable nutrients ,so your possibly losing a lot of the goodness, hence the taking of supplements to compensate.
I have a question for a man of knowledge, why does the prostate enlarge, slowing urine flow, after consuming carbs, and other than that ot has no issues, more carbs = slower flow, less carbs = better flow or normal flow??
@@healthmakers... Thank you for your reply, I dont use either caffeine or alcohol, I try to limit my carbs to whats in my vegetables, legumes, natural dairy and fruits, late night fruit snacks are the next target to cut down on
Your video claims the body needs 400 mcg B9 but in excess has been found to coincide with Cancer. How many mcg/mg did those studies find coincided with Cancer?
Studies have shown an association between high serum folate levels & prostate cancer. But the exact amount of folate intake that increases the risk of prostate cancer is not known.
@@healthmakers... The serum folate will do. I would also point out that it's then unlikely that supplementation alone is the cause of heightened folate uptake, B9 is water soluble and any excess is discarded by the (healthy) body before it even reaches the blood.
No never... In particular, intake of large amounts of alpha-linolenic acid and low amounts of linoleic acid may increase the risk... this combination is common in red meat and dairy products... Besides, OBESITY is another established risk factor for prostate cancer while keto diet helps us with losing weight...
@@bobcranston3414 Exactly. Recommending "vegetable oil" is surely going to create and increase inflammation. These Frankenstein oil concoctions such as "vegetable oil" and "canola oil" have done much to create inflammatory problems in humans, as well as clog arteries as a direct result of the inflammation that it causes.
@@Munny606 I suppose , like a healthy horse . But maybe if you weren't taking supplements you would have been healthy as an elephant (a healthy elephant , of course)
ever since, I was 16 I took Vitamin d3 - Vitamin E and ta - raa - ahh, I'm 71, and I'm still feeling very well, Hmm, now you amy think, maaybe secretly, I should try that wat out. You, You mean, it could, it could, just maybe it could work for you to. That meana, your aquiet fool, or a hypocrit. Who ever suggested this pack of wrong infos.
why bad? many of us are used to taking supplements routinely while they have no surprising health benefits. the only supplemental vitamin we need is Vitamin D
These are not the CUASE of diseases. In fact their over consumption can accelerate development of diseases. Just imagine drinking 20 glasses of water every day. This can cause water toxicity (low sodium and brain edema) although water is essential for all creatures to stay alive.
BS... Most people know that the commercially grown food quality has diminished greatly. In today's world,, not taking supplements will lead to mail nourishment.
in general vitamin E and other vitamin supplements are not useful for your health at all Except vitamin D. Other supplemental vitamins are indicated when you really have their deficiencies, OR have a certain medical condition that puts you at risk of developing vitamin deficiency.
I'm 61 yr old male, jst starting taking 1000 mcg of B12, I have read tho that 2.4 mcg is the normal dose recommended, so I'm wondering if 1000mcg is to much daily?,,also I just read that there's a connection between B12 and prostate cancer is this true?🫤
it seems there is a connection between high blood levels of vitamin b12 and a small increase in prostate cancer... this does not necessarily mean taking oral supplemental vitamin b12 can causes prostate cancer... however better to consider it. and well 1000 mcg as you said is too much. if you are healthy and not a vegan and don't take any certain drug, you surely don't need supplemental vitamin b12.
Folate is the naturally accruing form found in real food, especially liver. Folic Acid is the synthetic form and it's found in most multi vitamins and also what's added to fortified processed foods like cereals and such. I'd love to know if the study used to make the claim about Folate was actually using Folic Acid. I would also add that I would not put much stock into anything said by someone who pushing vegetable and seed oils.
Agree, when they are pretty much know to cause the disease.
So true, plus I do not trust a computer voice.
Accrue
You'd love to know but can't be bothered to spend 5 minutes actually looking at the study...
And beans for cancer patients.
On your vitamin E issue you did not state what form was used. There is a big difference between tocopherols and tocotrienols and different types of each. So you need to specify exactly which form was shown to be harmful. The same complaint can be made regarding the folate issue. Which chemical form was used in the study? It matters.
Tocotrienols I bet you the best form of Vitamin E...
I read the body produces it's own Tocopherol but not Tocotrienols
This BOT Just Said To Consume VEGETABLE OILS A Known Heart Disease Cause . These BOTS Are Maid To Spread Conflicting Info And Keep People Confused About Their Health So They End Up Taking Big Pharma Poison.
After watching this video, I've decided to take a seat in the park and just wait to die.
Staying healthy is not a big deal.... Eat the right food, avoid any kind of drug (including supplements) before consulting with your doctor, and do frequent exercise.
MOST VIDEO ARE PAID FOR BY PHARMACEUTICAL COMPANIES
Low vitamin D levels have been associated with prostate cancer. Take vitamin D3, and have your vitamin D levels checked when you get your blood work done.
Be sure to study the need for vitamin K2 and magnesium when taking vitamin D.
@@Chris.Brisson add Boron for higher D3 level and T level
I’ve been overdoing it on Vitamin D . My bloodwork work came back and my Vitamin D levels were extremely high . I’m going to slow down on the Vitamin D , still take them but too much Vitamin D isn’t good for your kidneys. My PSA was 2.5 in March of 23 , it came back at 5.4 in March of 24, then 6.4 in April, 2.9 in early June and 2.9 on June 15 . I had two lesions on an MRI with a pirads score of 5 and a pirads score of 5 . I’ve changed my diet a lot since March to a plant and fish based diet , no milk , soy milk , no red meat or processed meat , tomato juice , green tea, green tea extract , grapefruits and blackberries, stinging nettle , tart cherry , vitamins, magnesium, zinc . I just hope the biopsy is negative.
I know a lot about medicine, and . . .
after watching this clip , i'm more mixed-up than i was last week.
A video clip to forget .
I'm afraid so .
Have a nice day .
why mixed-up??
Just like drinking too much water that can cause water toxicity (low sodium and brain edema), taking too much supplemental vitamins can cause harm. If have any specific questions ask us please.
@@healthmakers... impossible to have low sodium in the modern world.
Everything is full of sodium ! !
I understood you telling me about moderation is good on the long term. Thanks.
Have a nice day.
@@healthmakers... To much water?????? We talk about more 4-5 liter.
it's possible. your serum sodium level. MAINLY depends on the amount of water you drink. Have a nice day too.
No my friend, your on the right track,they are mixing up aerodinamic with biotech. Your right, my father has 3 doctor degree, he explaned to me, these guys are just making these videos, to make money, nto giving helpful information. I take it, your in the md. field too. I'm certyan, you know things better, than thise who knows who they ares.
Problem : which vitamine E ? Only palm oil has a full of FIVE different types. There should be at leasst 8 tpyes with different activities and stregth...sometimes " 1000 times less or more". Very usefull...
Great info.... in fact researches regarding the clinical and molecular differences between different types of vitamin E are very limited.
@@healthmakers... Maybe it is why I couldn't find more details concerning those 8 identfied forms, which are the five present in not-raffined palm oil. To know allso that the composition of the saturated faty-acids of palmoil is not that bad - myristic and lauristic less then in olive oil...- AND the structure of the tryglicerides position those at the extremities : most react in the gut on calcium and can"t enter in the blood : streigth to toilet. But, as often, palm oil shouldn't be processed ...and kept cold, dry , out of light anyhow. If there IS a negative effect with favorising LDL, the strong anti-oxydant activity does empeach peroxydation of poly-insaturated fatrty acids, which would form the VLDL ... A few no-raffined palm oil is for that sake good for healt, but processed is allmost as bad as hydrogenated oils (trans). Seen that poly-insaturated fatty acids can also be peroxydated in corpore, where possible seems it better to have "a mix" in the alimentation...
Anyhow, I did trie to find more details, because what means that difference in which type of biochemical activity if different forms of vit E..???
So I thougth, research still going on. Be aware : vit K2 etc...is also very recent knowledge...
Research goes on. ...
For what it's worth a very intelligent Master eye doctor in New York City said his research said that it was important to get tocotrinools and this same corporate doctor said increase your leafy vegetables don't eat too much animal protein and keep moving
all this research is very confusing
at one time eggs were bad, then later eggs becomes good for health etc etc
Vit E is good, its an antioxidant, now Vit E is bad etc etc
That's because medicine is not MATHEMATICS. the more we do researches the better we understand human body. This helps us correct our wrong believes.
Is it a cause and effect association between these culprit?) vitamin E and Folate and prostate cancer? Remember the multi collinearity among nutrients which means the effect of one particular nutrient cannot be isolated as in the case of Multi vitamins supplements .. How many studies were done to come up with this conclusion?
And remember... its D3 and not D2...! Better still, get fifteen to 20 minutes of sun!
OMG... How many thangs do we gotta remember...
Just avoid the yellow liquids that pass for edible oil, margarine and a few other things.
Go organic if you can. afford it. 100 years ago EVERY DADGUM THHANG WAS...
Nevvveer mind.... the fix was in way before that!
I have cut back on my meats and sausage . I take one tablespoon of flax seed for 10 years and my psa is 0.27 for the year . I do take a supplement every three of fours days for urine flow if slow (Milk Thistle ) I have had Men reduce PSA taking flax seed . Dr urologist on you tube said gentle prostate massage increases urine flow . I thought ii was weird but at 78 it helps flow .
Great... So glad your PSA level is low. But keep in mind that about 25% of prostate cancers have normal PSA level which shows the importance of regular digital exam.
thank you very much . your so kind
@@robertreagan5173 what’s so kind about a digital exam ?
TRY BAY LEAF TEA IS THE BEST THING FOR URINE FLOW IT WILL FLOW LIKE A RIVER DRINK IT 3R 4 TIMES A WEEKVERY GOOD
Doctor, what is the regular digital examination?@@healthmakers...
Isnt Zinc good for prostate health?
of course it is , according to Dr Eric Berg it actually
shrinks the prostate
Yes
I take 25mg of zinc supplements daily for my prostate. Not more than that.
He didn’t say anything bad about Zinc, just vitamin E and Folic Acid
Multivitamins is not bad. Not everything in our diet can be use as s complete requirements our body need
No body say multivitamin is bad. BUT excessive supplemental vitamins are NOT good for health. there some studies that show too much folate can increase the risk of colon cancer.
I had several teachers, that ate Vitam in thi - is, Vitamin tha -at, and they died, because of these suggestetions. All of you should ask back, for your tuitions,since you guys don't know things, as you should.Natural, true vitamin sources, C A N N O T B E R E P L A C E D with pill formed additives. All of you, buy a new brain, all of you can affor it.
@@alfredbenedek3398 Not nice of you to write like that... I'm just thinking how people lived without supplemental vitamins in the past, when non of these supplements were present. The only supplemental vitamin we need to take is vitamin D. Other vitamins are present in natural products in large quantities.
@@healthmakers... Part of the problem with relying on our food to provide all the vitamins we need is that our soil is damaged and depleted due to decades of chemicals, round-up, etc. Our soil is in large part dead, and it has impacted our agriculture and other foods that we eat. Vitamins are to be seen as supplemental in nature. Still, many people have had great improvements in their lives as a result of wise and discerning use of vitamin supplements.
Thank you for that information I’ve been going to Whole Foods and buy those high in vitamins vegetable vitamins I’ll just continue to put my vegetables in a blender and drink and not buy the high in vitamins from Whole Foods there are so many videos on the prostate you don’t know which one to believe
Geat... Vegetables are rich in vitamines, fibers and antioxidants.
With vegetables, there is no need to take supplements anymore.
Using certified organic veges makes a big difference in vitamin content. Many years ago a TV current affairs program tested an organic tomato and a non-organic tomato. The organic tomato had around 2000mg of vitamin c whereas the standard tomato had NONE..........
You are welcome I do have a prostate problem I’m trying to figure out what am doing to make it go up and down if you find something send it to Me thank you
What about fish oil in the form of capsules. Daily intake.
How about reversing prostate growth through proper diet, fasting, and exercise?... Any success stories out there
Honestly there is no way to SHRINK an enlarged prostate... BUT there are some natural ways to relieve symptoms of prostate enlargement. exercise on regular basis, limiting caffeine, alcohol and spicy foods, drinking less at night all can help with urinary symptoms.
I'm confused now they say vitamin e is bad.
It's essential for every individuals to take enough amounts of vitamin E to stay healthy. What is BAD for health is getting used to taking vitamins (including vitamin E) for no good reason. Well nourished individuals can get ALL vitamins from foods rather than supplements (of course except vitamin D)
What about lycopene and selenium?
I must say your replies to comments are absolutely exemplary.
you're welcome 🙂
HILARIOUS
No mention of differentiating vitamin E between Tocopherols, and Tocotrienols.
Why???
Very generic commentary on this subject.
Great... To the best of our knowledge, there are not remarkable researches focusing on the clinical differences between tocopherols and tocl trienols. If you know any, then tell us please. 🌸
@@healthmakers... Look up Dr. Barrie Tan.
@@healthmakers... You might want to check out Dr. Barrie Tan right here on UA-cam. He is considered by many to the world's authority on Vitamin E. He is quite positive on Vitamin E, especially on the health benefits of Tocotrienols.
@@rockaboatus588 Vitamin E is abundant in may foods... Plus, healthy individuals definitely need no supplemental vitamins (of course except vit D) as well as drugs to stay improve their health. to There is no need to take supplemental vitamin E... There is a link to an article on the carcinogenic effects of vitamin E on cells. Better to have a look at it.
@@healthmakers... With all due respect, you might want to check out some of the podcasts and lectures of Dr. Barrie Tan who addresses the very points you've raised.
Geeze I JUST bought a bottle of Folic Acid and took it to recover the ability to sense physical pleasure....over 60 and lost tactile sensation but the Folic Acid made a difference. I also consumed fortified cereals and the Folate in them seemed to make a difference. I hope I got this warning in time.
you need neurological exam to find out the cause of your weakened tactile sensation. it has many differential diagnosis (including B12 Deficiency)... any way, a bottle of supplements is ok (Don't worry it's not a disaster).
much better to have medical consult before taking any kind of minerals and supplements.
@@healthmakers...😂
What about zinc supplement??
zinc is very good for the prostate and may prevent cancer
please watch Dr Eric Berg's video on zinc where he says zinc actually
shrinks the prostate
@@Munny606 Right. Dr.Berg is a straight doctor for about such that issues....✅
Taken vitamin c of 500mg a day does it increase level of prostrate or decrease or shrink prostrate
@@jelyllzakariyau9451 500 mg vitamin C daily is insufficient as long as you smoke that's why you'd rather have at least 1000 mg vitamin C.
zink is an excellentessential mineral. Like as Hunter saidand I say it too; = '' IT WORKS FOR ME. ''
Good morning. My cardio dr prescribed multivitamins instead of Vit b complex. I underwent angioplasty procedure 8 yrs ago. I'm also taking Tamsolusin 400 mg and Finasteride 5 mg as maintenance for my enlarged prostate. Do I need to stop taking multivitamins? Thank you very much.
in general healthy and well nourished men with a balanced diet don't need supplemental vitamins except vitamin D. However if a cardiologist prescribed multivitamins to you that's ok.
Don’t stop taking your vitamins, but stop taking those harmful drugs!
@@indesdaryl Take both vitamins and drugs after consulting with your doctor. Rational use of medicines makes our life better. BUT, getting used to taking any kind of drug for NO GOOD REASON has the potential to cause disaster... cancers or organ failure.
Continue with your vitamins.... then ask your doctor (urologist) why you have enlarged prostate. It's not good to use Tamsolusin and Finasteride or Finosin for a long time. You will become dependant on them and you will not be able to control urine. Maybe you can request for a PSA text.
Thank you very much to all the replies. God bless.
Cooked spinach might be high in folate, but it's the number 1 highest oxalate food by a measure of 10 fold when compared to any other food on the Planet , so I strongly urge anyone to stop eating spinach in any form but especially cooked !
high levels of zinc are also supposed to be bad for prostate cancer
Great!!... Studies have shown that taking supplemental zinc more that 100 mg/day increases the risk of prostate cancer.
And again... another video that doesn't differentiate between d-alpha Vitamin E and dl-alpha Vitamin E. They want you to think that no one pays attention.
What is the difference?
@@kabsatdajaj d-alpha is more natural and more absorbable. dl-alpha is synthetic.
Is this correct Vit E and Vitamins are not required or do not help , yet food we eat is full of vitamins , puzzled 😕
?o
This is TYPICAL CLICKBAIT
Could you please tell us whether you have proof especially for about "folate" issue?
the proof is in the description part
Yes, yes please do give us those infos. Oh, and back it up, with dated clips too.
Many thanks g
Should we avoid all Vitamin E, or just the synthetic dl-alpha tocopherol and excess d-alpha tocopherols.
I have read that natural tocotrienols are good, such as those from annato.
There is so much contradictory and confusing information floating around, yer most supplements and multivitamins contain the synthetic stuff.
Yes, natural stuff is better, food sources are fantastic, but are they organic, pesticide free?
And most people don't have the time.... Eh?
Same for B vitamins.
Exactly... Natural vitamin E is absolutely good,and necessary for health. No reason to avoid it... But taking synthetic vitamin E (or supplemental vitamin E) on regular basis in healthy individuals is better to be avoided...
@@healthmakers.... Even tocotrienols?
Hows about amino acids? And Glutamine? and Arginine?
Sir thank you so much for your advice and charing this information good am doc
your welcome. So glad this video is helpful.
I'm 65+ what kind of vitamins are good for me.
you need ALL vitamins. If you are healthy and have no chronic disease a balabced diet can provide you with all vitamins except vitamin D. taking 600-800 IU/Day of supplemental vitamin D is enough
This information is contradictory to almost everything I heard about broccoli and spinach, most experts say that Broccoli is anti cancerous
Omega 3 capsules daily intake and postate cancer?
Best to avoid large amounts of flax seed oil
Why is that?
@@cmb119 you’re expecting sensible advice ?
@@cmb119 Studies I’ve read show that flax seed is an omega 6. Omega 3 is good for you. Omega 6 causes inflammation. You get omega 6 in your diet, and you want an omega 3 to omega 6 balance of three to one, favoring omega 3.
I agree ☝️ lt makes estrogen
All the multivitamins are good but limit the use.*
That's the ultimate point of this video... use everything in MODERATION.
I donot think that Vit E is an agonist fot prostate growth and its malignancy. As u indicated it is an anti oxidant and scavenge free radicles. Please provide a strong evidence of the role of Vit E in promoting prostate cancer.
what kind of vitamin help for prostate ? thanks
Vitamins don't seem to have preventive or therapeutic effects on prostate cancer.
@@healthmakers... anything I can do
@@Bryan-il1vu Regularly checking serum PSA level with digital rectal exam after 40 years of age are the most effective ways to spot prostate cancer early on (prostate cancer is curable in it's early stages remember). Plus avoid cigarettes and diet high in fat animals (fast foods,...), lose weight if you are obese and eat vegetables as much as possible.
@@healthmakers... 👌👌👍
@@healthmakers.... YOU GO AND LET THEM PUT THE DIGITAL IN THE RECTUM, YOU WILL LIKE IT AFTER ALL.
I'll tell from experience (67 yrs), that taking these numerous testosterone supplements, that are available virtually everywhere these days, contributed mightily, over the course of over 15 yrs, to a rising PSA. I really had to dig on my own, to discover this link, that of course most urologists will never bring to their patients attention, as it contributes to the rise of one's PSA count. When one seeks radiation treatment for diagnosed prostate cancer, the first thing they do, is put you on testosterone inhibitor- why? because is contributes to the rise of the PSA, and thus the spread of the cancer. So why won't they tell you of this obvious link BEFORE one is diagnosed with prostate cancer? It'll harm business ! Fact.
Testosterone is ESSENTIAL for the growth of prostate cancer cells, but it's not associated with higher risk of prostate cancer (studies haven't shown such a relationship).
@@healthmakers... Well, I'm making that connection. Like most aging middle aged men, as testosterone declines, many (like myself) look to supplement with synthetic over the counter (think Nugenix GNC etc.) I took them off and on beginnig probably at 45 yrs. At 48 my PSA was 1.6. Over the next 10 yrs, again taking testosterone supplements off and on, my PSA rose tenfold. Despite this trajectory, none of the FOUR different urologists inquired as to whether or not I was ingesting testosterone supplements. Then, despite the alarming rate that my PSA was going up, no one suggested an MRI or even a biopsy. I had to insist on a biopsy, which came back negative. Then when enough time had passed for insurance to cover another biopsy, I again insisted on another biopsy. 12 plugs per biopsy I was told, and targeting areas that it most likely is to occur (see digital exam) and of course the second 12 plugs were not on top of any previous plugs. Again, after time enough had passed, I again insisted on another biopsy, so as to cover as much of the volume of my prostate. This time the biopsy came back 'pre-cancerous' for one of the plugs. Cool, we'll go back when enough required time has cleared and of course revisit that particular plug spot, and hit 11 or 12 more. Bingo- the precancerous plug had now been identified as cancer. Now what doc? Well he said the lab numbers (Gleason number) will determine the type and how fast it is expected to grow. Fortunately, I had an optimum number(s), and was told to just do 'watchful waiting'. Okay, so I obviously had been researching as much as I could, and understood the approach. But, as time went on, and I spoke with a few co-workers who both had successful prostatectomy's performed by a local surgeon, and were multiple years out from the procedure. This watchful waiting didn't agree with me, as I kept thinking the worst. So I made the dive, and had a prostatectomy successfully performed. (Oct '15) At my urologists insistence, he instructed me to tell my primary to test my PSA every six months, even though many insurance's (mine included) only cover one test a year. In Oct. '21, my primary overlooked having my PSA included in my six month labs. My next six month labs, would of course include the PSA he said- afterall, I had tested every six months for six years and my PSA reading was zero. Well, my March '22 (six month) labs came back showing a 1.6 PSA - whaaaaat? That's off the charts, especially given six years of zero-. I started thinking of course- did him overlooking my PSA test six months ago, make a difference. What would it have been then? .03, '05? Something smaller, and less jarring? We'll never know- right? So naturally he sends me to my urologist, who expresses concern of course, and tells me I'll need to start radiation- again, whaaaat? Isn't there something like a simple re-test just to ensure that the reading was not a mistake? neither my primary nor my urologist suggested that, and looking back, I should have gotten out of my comfort zone, and insisted on the retest- but I didn't. Went along with the medical specialist.
I go next door to the radiologist and make my appointment. (yes, the urologist is an investor in the prostate radiation center) When at my initial appointment, the radiologist goes over my numbers , and suggests eight weeks of radiation (five days a week), and begin taking, (for a year) these testosterone suppressors- whaaaat? Yep, this was my prescription for treatment. I asked the radiologist about any scans before we would embark on treatment, and he mentioned the mid neck to mid thigh CT scan, to ensure that the cancer is still localized. Okay, I get that done- negative- great. Time to get the ball rolling, and I set up my initial appointment, which I guess is where they measure everything. Well, after taking the initial three pill dosage of the testosterone suppressors, I decide not to continue on that regiment, and also to forego (for the time being) the radiation treatments, and wait four months for my next PSA test, then go from there. I had already quit taking any testosterone supplements, after my first appointment with the radiologist, after he prescribed the testosterone suppressors- I figured that possibly the testosterone supplements were 'feeding' my increased PSA number.
Well, finally my six month labs roll around, and my PSA is now 0. Whaaaat? Seriously- whaaat? What's going on? the incredible thing with me sitting there with my primary, going over my labs, and of course he has my chart, which included my last visit, where he referred me to my urologist, after a reading of 1.6. Incredibly he blows right over the PSA number, saying; "and this is where it should be" (zero). I said hold on doc- hello? remember me and my 1.6 six months ago? he says; "oh yea, are you doing treatment? A duh- funny that you might want to ask about this. So now, I'm perplexed- was the first PSA reading a bad one? Is this current one a bad one? Or did ceasing with the testosterone supplements do the trick?
Funny how no one EVER mentioned the connection between testosterone supplementation and increased PSA levels. Maybe I never needed to get a prostatectomy. Incredibly, the thing that contributed to me passing (atleast initially) on jumping into the two prong treatment, was that the radiation center that my urologists office was connected to, was a stand alone business, and the location required a daily 20 mile roundtrip. I checked the biggest cancer treatment company in town, and they didn't use my insurance. They had like 20 locations in the valley (Las Vegas), and there was one, that I literally could walk to and from, for my treatment.
By the way, the radiologist told me when he gave me my one month supply of testosterone suppressors, he said it was worth $5k. Again, whaaaat? As I said, I took the first dosage of three of them, (one a day after) then took no more. The company that handles them, calls me and tells me the cost- $2500. Whaaaat? yep, my insurance would cover almost $1800, while the balance I had to pay. Again, whaaaat? However, if I was destitute, (minimal income) the program would pick up my share. They checked my income and said; "you're in luck, your income qualifies you for $ assistance- won't cost me anything. Now, they said, we'll be sending you your second month supply. I was still a bit 'on the fence' in regards to what I was going to do, and since it didn't cost me anything, I received the second months supply a few weeks later. Christ, is there a market for these things on the street? (lol) They then contacted me three or so weeks later, to inquire about sending another month's supply, and that's when I said that I had decided not to continue (heck, I hadn't even started) taking them.
Incredibly, I discovered, they billed my insurance for two more months, which my insurance was going to follishly pay, without checking with me to see if I'm still receiving them. If you want an example of fraud, I guess this might be it. If I don't take the time to contact my insurance and check on whether or not, the drug company was billinb them for more that the two bottles I had received, the insurance cuts loose with $3500 in payments to them, for two bottles they never sent me. Wow!
This is my case, in a nutshell. (lol)
@@remmymafia3889 So tragic... Multiple mistakes both in diagnosis and treatment in your case.
@@healthmakers... Tragic, only if I would have had an actual 1.6 PSA, and by foregoing radiation and the testosterone suppressors, atleast until another blood test that show d the 1.6 was legit, and even had increased during the interim four months between labs. Then I would have jumped in with both treatments, and who knows where that goes. Knock on wood though- won't get another PSA, which hopefully will verify the zero reading I had in in Sept. Testosterone supplementation is a big 'no. no' in middle age, regardless of whether one has had treatment or not. In hindsight, I'm convinced that back at 48 yrs of age, with a 1.6 PSA, had I discontinued taking over the counter testosterone supplement, my PSA would have stayed low, and my pursuit of a rising PSA for the ensuing 10 yrs, wouldn't have been needed, and my slow growing cancer that was finally discovered after four consecutive biopsies, wouldn't have even been on anybody's radar- I'd have died of old age before it would have come into play.
You are so right 👍
What about oil of Oregano for prostate. Someone posted a blog, he takes 600mg with 6-8 oz of water before bedtime and said his flow was better within a few days.
I haven't studied anything about that product...
@@healthmakers... Maybe you should look into it.
The key to this is .... Balance is needed .... and also avoid trans fats in vegetable oils and margarine .... which cause the prostate to enlarge ....
EXACTLY... our ultimate point is moderation.
Is zinc good for the prostate?
High levels of zinc are essential for maintaining prostate health and function due to its role in apoptosis and truncation of the Krebs cycle (citrate accumulation) (34).Aug 6, 2020
Depends on what large clinical trials and epidemiological studies tell us...
studies have shown that taking over 100 mg zinc per day could increase the risk of prostate cancer...
"Studies" also tell us that all men with PC are low on zinc . Would low levels of zinc contribute to prostate cancer?
best prostate supplement
A number of posts on youtube are in conflict about food and supplements to treat prostate problems...
There are enough slight factual inexactitudes in this video to suggest it may have been underwritten by a pharmaceutical company. However, i would not recommend taking more than slightly over the minimum daily requirement of Folic Acid because cancer cells feed on that micronutrient.
What you people don't seem to realise not everyone like greens or fruit, in fact a percentage of people
don't like fish products either so in reality you cant keep telling people to eat their greens because it
does not suit everyone regardless, surely that's why people take supplements to compensate for a
poor diet.
Great perspective... I see what you are saying. BUT we as Health Makers MUST encourage people to have healthy diet since many people believe that supplemental products are ESSENTAIL for health (of course there are some exceptions). Healthy individuals must know they can get all nutrients from natural products. Plus no body say rational use of supplements is harmful but their EXCESSIVE use can cause harm.
@@healthmakers... Fair comment but also bear in mind we have this healthy diet information pumped into us at every turn but when you buy fresh veg or fruit products it doesn't state on the packaging exactly what vitamins or minerals you are getting from any particular item you are eating, plus how many of these veg products that require cooking are actually overcooked thus destroying valuable nutrients ,so your possibly losing a lot of the goodness, hence the taking of supplements to compensate.
@@StooFras-TheFiresofHell. completely agree with you.
@@healthmakers... what about lycopene supplements?
@@StooFras-TheFiresofHell. Try Google ?
Can coq 10 be taken whilst taking tamsolousin
I have a question for a man of knowledge, why does the prostate enlarge, slowing urine flow, after consuming carbs, and other than that ot has no issues, more carbs = slower flow, less carbs = better flow or normal flow??
I haven't heard about that so far. As far as I know, caffeine and alcohol can induce urinary symptoms including frequency.
These contributing factors Age, hormones, diet, stress, lifestyle in general, are considered to be factors that contribute to prostrate issues.
Check out what Dr Berg has to say on UA-cam he is very knowledgeable on your question
@@healthmakers... Thank you for your reply, I dont use either caffeine or alcohol, I try to limit my carbs to whats in my vegetables, legumes, natural dairy and fruits, late night fruit snacks are the next target to cut down on
@@edwardsilva489 thank you, yes I think regular fasting will bring positive results as the body gets a break to detox and regulate
Informative *
glad you liked it
Thats not what ived been hearing for the past decades,whos right & who's wrong.
Very helpful. ❤️🤺
Glad it was helpful!
Your video claims the body needs 400 mcg B9 but in excess has been found to coincide with Cancer. How many mcg/mg did those studies find coincided with Cancer?
Studies have shown an association between high serum folate levels & prostate cancer. But the exact amount of folate intake that increases the risk of prostate cancer is not known.
@@healthmakers... The serum folate will do. I would also point out that it's then unlikely that supplementation alone is the cause of heightened folate uptake, B9 is water soluble and any excess is discarded by the (healthy) body before it even reaches the blood.
@@healthmakers... So again, what folate serum levels were linked with Cancer?
@@healthmakers... What are the Folate Serum levels??
This information regarding prostate cancer should also be in Hindi also.
Great you like it... I don't know Hindi. Sorry for that.
All of you should start to begin, to learn, to be a nurse, so you guys will know, something about medical things.
Lots of stuff in hidi on youtube already
Vit d3 b12 vit k will increase risk of prostate cancer please clarify
How about thi centrum advance multi vitamins?
No difference, Just take in moderation.
No difference, just take in moderation
I have been taking multi vitamin 50+ . Will it cause problems to me?
how much and how long?
Νοthing happens I take E 300 5 years. Cancer usually comes from sexual illnesses like, trichomonas.
Is Vitamin A palmitate a problem?
Health Makers - In your comment below you stated to not eat a diet high in fat. Are you saying a keto diet and a carnivore diet is bad?
No never... In particular, intake of large amounts of alpha-linolenic acid and low amounts of linoleic acid may increase the risk... this combination is common in red meat and dairy products...
Besides, OBESITY is another established risk factor for prostate cancer while keto diet helps us with losing weight...
So in other words it's the Ball Bladder
Lots of yapping. Here are the two.
1. Floric Acid
2. Vitamin E.
Floric acid !
What about amino acid supplements like Perfect Amino
Only soy protein is shown to be chemoprotective against prostate cancer.
3:30 I thought you can not get oil from vegetables, so how can there even be such a thing as "Vegetable Oil'?
vegetable oils are very common. you can purchase them online or from shopping stores.
@@healthmakers... Horrible stuff vegetable oil - don't buy. Use olive, avocado, or coconut oils.
@@bobcranston3414 Exactly. Recommending "vegetable oil" is surely going to create and increase inflammation. These Frankenstein oil concoctions such as "vegetable oil" and "canola oil" have done much to create inflammatory problems in humans, as well as clog arteries as a direct result of the inflammation that it causes.
Tablates plese
All these Prostate videos are starting to contradict themselves.
Really?
Really what?
yes really? i have been taking multivitamins for the last 40 years
and i am as healthy as a horse LOL
@@Munny606 I suppose , like a healthy horse . But maybe if you weren't taking supplements you would have been healthy as an elephant (a healthy elephant , of course)
what about vitamin D? in large quantiyes
excess Vitamin D doesn't seem to have negative effects on prostate cancer. BUT excess intake of calcium and dairy products is a risk factor
ever since, I was 16 I took Vitamin d3 - Vitamin E and ta - raa - ahh, I'm 71, and I'm still feeling very well, Hmm, now you amy think, maaybe secretly, I should try that wat out. You, You mean, it could, it could, just maybe it could work for you to. That meana, your aquiet fool, or a hypocrit. Who ever suggested this pack of wrong infos.
Yesterday it was good , today its bad , tomorrow ???
why bad? many of us are used to taking supplements routinely while they have no surprising health benefits. the only supplemental vitamin we need is Vitamin D
Vegetables is bad for prostate.
No it's not bad for prostate
One word Walnut.
Heavenly information and teachable video. Pegging is very useful for massaging the prostate in men. From Bangladesh 🆒🆒🆒
So glad you liked it... Hope to stay healthy in your life
❤🎉
So why it will considered as vitamins? If this two are the cause of diseases?
These are not the CUASE of diseases. In fact their over consumption can accelerate development of diseases. Just imagine drinking 20 glasses of water every day. This can cause water toxicity (low sodium and brain edema) although water is essential for all creatures to stay alive.
How about smoking cigarettes and drinking alcohol.
Both of them are important risk factors for prostate cancer.
This is very misleading and the studies are questionable IMHO regarding Vitamin E
you seriously suggested getting Vitamin E from vegetable oil? lost all credibility. shame on you.
Thanks to all these comments.....I now know what to take and what not to....
Sorry "Narrator Boy" better go pitch your bs somewhere else.
Why are we taking him all the vitamin within reason be bad for that silly
Beta Sitosterol
BS... Most people know that the commercially grown food quality has diminished greatly. In today's world,, not taking supplements will lead to mail nourishment.
too much selenium = prostate cancer risk
video is covered by printing of voice dialougues, hence became useless video
Depressing video.
This is all very suspicious
VERY POOR PRESENTATIONS.
HOW MUCH VIT E IS BAD. YOU SAY HIGH LEVELS. HOW HIGH.
in general vitamin E and other vitamin supplements are not useful for your health at all Except vitamin D. Other supplemental vitamins are indicated when you really have their deficiencies, OR have a certain medical condition that puts you at risk of developing vitamin deficiency.
B12
I'm 61 yr old male, jst starting taking 1000 mcg of B12, I have read tho that 2.4 mcg is the normal dose recommended, so I'm wondering if 1000mcg is to much daily?,,also I just read that there's a connection between B12 and prostate cancer is this true?🫤
it seems there is a connection between high blood levels of vitamin b12 and a small increase in prostate cancer...
this does not necessarily mean taking oral supplemental vitamin b12 can causes prostate cancer... however better to consider it. and well 1000 mcg as you said is too much. if you are healthy and not a vegan and don't take any certain drug, you surely don't need supplemental vitamin b12.