How to USE DIET & EXERCISE to HELP Prostate Cancer
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- Опубліковано 5 лют 2025
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How does Diet and Exercise influence prostate cancer? Hear from the leading practitioner, Dr. Donald Abrams. Dr. Donald Abrams provides integrative medicine consultations to people living with and beyond cancer at the Osher Center, with an emphasis on nutrition and cancer. In addition to his role at the Osher Center, he is also a general oncologist at Zuckerberg San Francisco General Hospital and Trauma Center.
He was the president of the Society for Integrative Oncology in 2010 and has been a member of various education sub-committees of the American Society of Clinical Oncology. He was chief of the Hematology-Oncology Division at Zuckerberg San Francisco General from 2003-2017. He co-edited the Oxford University Press textbook “Integrative Oncology” with Andrew Weil, MD. He was also named a “Top Cancer Doctor” in Newsweek’s 2015 Special Health Issue on Curing Cancer, in the category of Medical Oncology.
Dr. Abrams is interviewed by Darryl Mitteldorf, LCSW, from Malecare.
For more information about prostate cancer, please go to malecare.org
That's AWESOME 👏
Dr"s advice to "Eat Better, Do BETTER", is an acknowledgement that PCa is as a result of what one eats (amongst other causes). This means the Cause=Solution (liken to cancer being a METABOLIC disease). So, simple LIFESTYLE changes (nutrition and exercise, with FASTING) can positively improve outcomes of persons living with cancer
Wonderful interview as knowledge is based on understanding.
Be aware that nutritional advice is almost always based on epidemiological studies, not randomized controlled trials, and so should be taken with a 'grain of salt.' Epidemiology studies ask people to report their eating habits, such as how often and how much red meat did you consume in a week during the past year? Biases creep in because respondents memories are not exact. Moreover, if males who consume lots of dairy products have more prostate cancer diagnoses, their risk of prostate cancer may in fact be more related to their weight than to their dairy use. Epidemiology studies cannot test a single variable at a time unlike RCTs, so we can never be sure if it is one thing or another variation that is causal.
Yes, self-reported diet. Who even remembers what they ate yesterday, never mind for the last 45 years.
Very informative. Thanks Dr Abrams
Excellent interview approach, thank you!
What an intelligent informative & knowledge man 👍
Glad you think so!
I'm new to this channel. I will say that I love the direct questioning of the interviewer. Subscribed!
Why do most doctors stray from discussing nutrition? I have cancer but eat healthy and exercise. I have experienced less side effect than those who haven’t. When I brought this up, my doctor basically blew me off.
They were never trained in nutrition.
@@steveward2394 You would think they would make an effort to learn something about nutrition or be able to refer you to someone who does.
They fear nutrition could be the gateway drug to alternative medicine....
1st problem... you say you eat healthy. How many bowls of healthy do you eat? Is it vegan or better? Sr. Says eat better.
I’ve been active my whole life and have exercised my whole life. I’m going to eat much better than I used to but I’m also going to enjoy some things I used to eat that I enjoy. It’s important to know what to eat while you are getting treatment and also what vitamins I can still take. This whole experience I’m about to go through is just going to suck. ADT and 2 forms of radiation. Not looking forward to the ADT the most.
Really like this doctor. Wish he was mine
Incredible Wonderful Interview!!!
I enjoyed the interview; very informative. I’ve always been athletic, and exercised throughout my proton beam treatments. But, keeping BMI below 25?; at my 6’0” height, that would be a weight of 184 lbs. That’s very skinny on a 6’ frame.
Late reply. Hope you’re doing well. I think his advice was meant as guidelines for gen population of men. Longtime clinical dietitian friend says age, gender, bone/frame size (sml to larger), % of muscle and fat (internal visceral and abdominal) etc sb be taken into acct too. Waist to height ratio good too. Search it online. Husb is 6’2, older, med boned/muscle, low % fat and feels best @190-195 lbs (norm to shift 2-3 lbs/day). He already used Dr Abrams gen advice before finding him. IMHO our body settles at the best set weight for us once our head, environ and food intake are in good place. Hope this helps if you read it.
Great interview, thank you.
Thank you for your advice Dr.
I’m confused about Sulforaphane. Is he saying taking it in the supplement form is bad?
You can just “cut and paste” the same mantra for every disease “eat plants (especially brocolli), cardio and resistance exercise, be slim, low stress, get sleep, have good genes, don’t die”
Wonderful Interview and very informative.
Thank for your kind comment. I’m glad this was helpful
Enlighted colleague. The idea any oncologist in 2024 would dismiss diet as part of our therapeutic regimen is saddening.
Wow, listening to him talk about his path, how Stanford prevented him from a clerkship in homeopathy, fighting the govt to do research on cannabis, andrew Weil over law school, Telluride mushroom festival in August…this guy looks so unlike his open mindedness. Can’t judge a book by its cover.
Good evening Dr, would you recommend taking spiruline
What about fasting is that good? I’ve watch videos people did extreme fasting and they got rid off cancer.
You are correct
Fasting in tandem with keto diet.
@@carladerenzy3674 I've done fasting + keto for several years and am now being told by a urologist that I need a prostate biopsy because he suspects cancer.
Would be helpful to get the answer to that question by the doctor. I do intermittent fasting so I’m interested to hear his response. I would think it kills more cancer cells by starving them similar to hormone treatment.
Getting your BMI less than 25 really only applies to overweight men. Plenty of men with a BMI >25 are muscular with low body fat.
Great stuff..
Excellent news
hi,my uncle who has prostate cancer can't walk,what do you thingk he will do to make him walk
When talking about eggs being bad for prostate cancer, do you mean the yolk and egg white?
The reason so ask, egg white is a great way to add protein to one’s physical activity & diet.
I believe egg whites would be ok as the folic acid is in the yellow portion of the egg which is what they claim they want you to stay away from but I would like to hear his opinion as I love to use eggs for protein also
How to exercise while wearing a catheter ?
To work up a sweat put it in and out ten times
There is a Dutch scientist that has shown that traumatic stress, like divorce, death, bankruptcy etc are causes of Cancer.
It’s TRUE
Don't doubt that at all. Big contributing factor.
Age is the #1 cause of cancer. Age is also associated with death, bankruptcy, divorce, diabetes, cardiovascular disease. So this “Dutch” scientists is telling us absolutely nothing. Might as well say being in or near a car is the #1 cause of vehicular death, or being in water is the #1 cause of drowning.
I think I will get nutritional information from a source other than Dr Abrams! I like his thoughts about integrative care, but he should stick to his field of expertise 😂! 😊
I work with a registered nutritionist.
We are finding out now that paramedics have 2x the national average rate of prostate cancer.
Puede un paciente de cancer comer huevos? Gracias
Another world-class microbiologist nutritionist doesn't like cordyceps for prostate cancer, but he loves the other ones you're damned if you do damned if you don't, it'll probably be 50 years from now when they really have a good handle on the nutrition aspects, AI should help and more and more people getting cancer should help push that but it sounds like to me what the doctor saying is get your BMI down don't drink sugary drinks and you're already had about 80% of the people you're a heavy drinker stop it but that's easier said than done
Luckily, my research brain already found pomegranate Lipo seen bro broccoli sprouts when I don't get my broccoli and I have a powder and liquid form obviously not quite as good but it's better than nothing. I went ketogenic the first month and tested my blood. I'm doing Mediterranean the next two months testing my blood and then I'll go for plant-based for two months to test my blood a human experiment. Lol
How’s the experiment going?
Is barley good for those who have prostate peoblem
Eggs? Tell us more!
pubmed.ncbi.nlm.nih.gov/22952174/
It seems to be associated with choline intake (yolk) and association with lethal prostate cancer. One of the PET scans for prostate cancer measures choline uptake.
pubmed.ncbi.nlm.nih.gov/21930800/
Would fermented soy be good for prostate cancer ?
Absolutely..Tempe is a kind of fermented Soy
The nightmare begins when you let the doc biopsy and stir your prostate.
TOMATO SAUCE
Depends What Grade Of Cancer Is In Your Prostate To Begin With .I Was Diagnosed With Gleason 8 In One Core At My Biopsy .Less Than A Year Later My Cancer Is Un Detectable .
@@charlesgair8608 what type of treatment did you get?
@@enriquemunoz8361 My Cancer WasxGleason8 But It Was 3 of 12 Cores All Still Confined To The Prostate,No Spread To Lynph Nodes.I Refused ADT Therapy And Got 4 Weeks Of EBRT Radiation Then A Month Later I Had Permanent Seed BRACHY THERAPY And Now Nearly A Year Later My Oncologist Says My Cancer Is In Remission An Undetectable PSA 0.3 Now Feeling Great Just Hoping It Don't Come Back .
@@charlesgair8608what treatment did you have or having
UM, if I was male for 70 years or more, would I have to consult a female medical expert?
Eggs are a problem? Good God.
yes whats that about ??
Similar reaction. SMH
They say the folic acid which is in the yellow portion is not good for prostate cancer but I would like to know if egg whites are ok. I’ve heard another doctor advise people to limit their egg consumption to 2 gigs a week
Red meat is good for you I'm a diabetic full fat every day dr Berry is the best sorry but I'm so much better take care all
It's not good for prostate cancer.
@@childofeternity Why not, zero glucose from meat.
@@mrofnocnonprostate cancer can metabolite glutamine also, which means proteins. Probably people who eat red meat also eat more protein than plant eaters, although pizza and sandwiches were usually considered as red meat in FFQ epidemiological studies so I don’t believe it either. If prostate cancer then keto (20% protein, 80% fats), check out Dr Seyfried, maybe melatonin, boron, vitamin D. If no cancer then red meat and water would be perfect. Dr Seyfried’s protocol will be published soon, it’s in review.
☝️… NEWS- FLASH! 📸… the “bad joke”- IS STILL HERE!…
Could someone there comment about Professor Thomas Seyfried's position about metabolically managing cancer? The following link is to a presentation regarding primarily prostate cancer, which I have:
Dr Geo interviews , Professor Thomas Seyfried about prostate cancer
ua-cam.com/video/7juLmFS64Qk/v-deo.html&si=fUo72vggGYU0O_y-
Should I eat the plants behind the presenter. From "just wondering from Australian post code 2371" ?
Eating more soy? Is he nuts?
If its organic,its ok,even in my case,i dont eat eat,even if it comes in a lot of frozen ,processed food like pizza.
pubmed.ncbi.nlm.nih.gov/30956643/
Bull