I’m a massive pumpkin spice freak!! Excited to make this!! I have a Pumpkin Spice Latte phone case, kitchen towels, blanket, anything I can find!! I literally start looking for things online the end of August!! My kids make fun of me, but what can I say? At 48 years old, I get to do what I want!!
Hello, from Alaska! So, I decided to start eating low-carb and high protein, so I started following your channel. I just tried this recipe and it was very bland. I could not have drank it unless I put more of the condensed milk in it. Then I set it in the freezer and now that it’s icy cold and a more of the coconut condensed milk sweeter in it, it’s pretty good. I’m learning that you have to train your pallet to not like super sweet things anymore. Because we’re all used to very sweet drinks and treats. I made the cream cheese pumpkin muffins the other day and they were very bland so I sprinkled swerve confectioner on top, which made them better . So, yeah… I’m going to train my pallet to appreciate much lesser sweeter treats . I can’t wait to try some of your dinners ! 🙌🏾♥️
Torani Sugar Free Pumpkin Pie Spice Syrup is definitely the way to go. It's much simpler than doing all this. Ive tried many different recipes, hot and cold. None compare to just using the Torani syrup in coffee with heavy cream. You can always add a hint of vanilla extract or vanilla Torani syrup and some pumpkin pie spice to top it off.
i been watching all these video on keto been on the diet for about 6 months loss over 100 now thanks for keeping these ideas going and the recipes for each thing you make it helps a lot cause i love to eat specially mexican food wish we had a carne asada fries recipe lol but i wanted to tell you that you look amazing
Mayra ! You are looking gorgeous as always. I know you have your recipes posted online but you should really do a cookbook!!! I’d love to buy any cookbook you make available 🤣 I swear EVERY single recipe from you is a hit for everyone in the house
I shared this with a Starbucks Manager, who told me, "You're going to get better results if you use Torani Sugar Free Pumpkin Pie Syrup in your coffee with heavy whipping cream." She said the pumpkin puree is not a good texture for the drink & you don't need the extra carbs.
Unfortunately, the syrup contains sucralose, which could affect blood sugar levels for some. I rather use Mayra’s recipe because I like to know what I’m putting into my body.
@@livetosmileandlaugh5368 Pure liquid sucralose has a glycemic index of 0 and doesn't impact blood sugar; but powdered sucralose, like Splenda, contains dextrose & maltodextrin, which some believe can impact blood sugar in some people. Torani & Jordan's Skinny Mixes Pumpkin syrups only contain pure liquid sucralose with no dextrose or maltodextrin. Unfortunately, a lot of articles that I see online don't differentiate between the liquid or powdered sucralose, so that causes confusion. I don't need the 5 g extra carbs from pumpkin puree. I drink a Keto Chow shake every morning that's got pure sucralose in it, with no dextrose or maltodextrin, & I lose weight steadily on it.
Such a great idea how you made your own condensed milk using coconut cream and low carb maple syrup!! I would've never thought of that! I look forward to trying it. Thank you Soo much!!
OMGSH, MAYRA! YOU DID IT! I asked and you did it! I can't thank you enough for this recipe. I'm a HUGE pumpkin spice Latte girl. I love PUMPKIN EVERYTHING! So, bring on the recipes, girlfriend. OMGSH, I can't wait to make this in the morning. XOXO'S THANK YOU, MAYRA!
I just made your latte but not dairy free I did it with heavy cream and girl you were right you have to add the condensed milk if not it's not going to be the same so yummy
So let me just say I love watching you and how transparent and open you have always been on this platform and TikTok. Cmon Mayra let’s talk about about the elephant in the room everybody including your other loyal followers are wondering where the engagement ring went? The new kitchen?? Will you be sharing any of this in an upcoming video?? Hope you both are ok. I think it’s fair just to kind of give us an update or at least let us know in a video that you are no longer being transparent or you decided to be private about that part of your life. The only reason why we are all curious to know is because you have been open with your following. I am a supporter of your journey keep smiling 🙂
I actually found some zero sugar pumpkin spice creamer from international delight at Walmart. You might consider that as well. Your recipe looks wonderful!
I bought that creamer a couple of days ago at Target because I couldn't find it at any other store. My daughter loves it & she used to be a Starbucks Manager. It's good! She also recommended Torani Sugar Free Pumpkin Pie Syrup. I can't find that in stores, but Amazon has it.
@@photina78 that’s awesome! Glad you guys like it too. Nice to hear the great feedback from a Starbucks manager. I don’t like coffee but I’m trying to get myself to learn. That’s why I’m trying these various natural sweeteners and creamers that are sugar-free.
Gosh, I am beyond happy that this video exists! I have been looking for a recipe for the PSL! I love fall flavors, especially pumpkin spice!! I was afraid that I would be cheating far too many times! Thank you so much! Now I just need a keto-friendly pumpkin pie blizzard from Dairy Queen! Thank you!!
OMG, I am DF and miss make my tres leche cake for this reason. I am make this condense milk and especially with the holiday coming around. Thank You. Will be making this recipe. I will be use this on my bread pudding.
Love Pumpkin Spice!!! Just made this and it's delicious and not as sinful as SB!!!! Thank you for showing us how to make this! I also did not know you could get " healthier" whip cream! Its great!!!🍁🎃☕️🍰
I don't normally Chase recipes period if the presenter doesn't have it on the video I don't bother period this looks so good I had to Chase the recipe Imperial cut to your website and it was super super easy! I will be subscribing to your channel and checking out your website way. More often! Thank you, can't wait to make my condensed milk tonight and my latte in the morning! Thank you, beautiful woman.❤❤❤
Oh so glad you made this! I love pumpkin 🎃spice anything and I was going to miss these from Starbucks, so thank you! Keep coming with more pumpkin recipes! Your the best! 🥰
Mayra I love your recipes thanks so much! What I would really love to see you help me make is a frozen drink like frozen coffee drink like a milkshake THICK AND LUXURIOUS - Also please help me figure out how to make EXCELLENT KETO ice cream!!! Every time I make it the consistency is too soft and it melts too fast! I can’t get it to feel in my mouth like regular ice cream. And I use an ice cream maker. Thanks so much
I love love pumpkin recipes of any kind. I don’t like coffee but I’ll try something like this without the coffee. Can u do a hot chai drink for winter??? Please
I adore this!! Anyone out there in internet land have an idea what to substitute for coconut cream when you are allergic to coconut? I like breathing. It’s a great hobby! Thanks!!
I would love for you to do a Keto version for the Starbucks Cream Based Pumpkin Spice Frappuccino please cause I am Pumpkin Spice obsessed and everything has SO many carbs!!!!
Love your channel ❤️ Thank you for this! I'm having trouble finding certain keto friendly things and I don't mind making them as long as they are healthy! This is excellent!
Myra is so beautiful. I have been loving all her recipes. Just made Cauliflower Mac and Cheese Yesterday it was the bomb! I also love the Keto Crack Chicken Recipe.
I’m a massive pumpkin spice freak!! Excited to make this!! I have a Pumpkin Spice Latte phone case, kitchen towels, blanket, anything I can find!!
I literally start looking for things online the end of August!! My kids make fun of me, but what can I say? At 48 years old, I get to do what I want!!
Pumpkin Spice, sweater weather, warm colors, fall candles, I AM HERE FOR IT! I Literally love all things pumpkin spice 🧡🍂🤎
I love that you started doing dairy free it’s a nice change I have really been struggling doing keto without all the dairy!!!
I made this today and omg! It was so good! Thank you so much Mayra
Hello, from Alaska! So, I decided to start eating low-carb and high protein, so I started following your channel. I just tried this recipe and it was very bland. I could not have drank it unless I put more of the condensed milk in it. Then I set it in the freezer and now that it’s icy cold and a more of the coconut condensed milk sweeter in it, it’s pretty good.
I’m learning that you have to train your pallet to not like super sweet things anymore. Because we’re all used to very sweet drinks and treats.
I made the cream cheese pumpkin muffins the other day and they were very bland so I sprinkled swerve confectioner on top, which made them better .
So, yeah… I’m going to train my pallet to appreciate much lesser sweeter treats .
I can’t wait to try some of your dinners ! 🙌🏾♥️
Right on time! Was fighting a craving for Pumpkin spice cold brew
Now you can have some Pumpkin spice in your life 🎃
@@LowCarbLove thank you!
Torani Sugar Free Pumpkin Pie Spice Syrup is definitely the way to go. It's much simpler than doing all this. Ive tried many different recipes, hot and cold. None compare to just using the Torani syrup in coffee with heavy cream. You can always add a hint of vanilla extract or vanilla Torani syrup and some pumpkin pie spice to top it off.
Yes I love 💕 love 💕 pumpkin spice coffee or cold coffee ☕️ yes I do
I was literally googling healthy pumpkin drinks yesterday! You rock girl! Right in time! My saviour 🧡❤️
You are welcome ! 🧡
Me too! Mayra alway's comes through for us. # low carb❤️
I love your new kitchen!!!!
I am definitely a pumpkin lover of everything pumpkin related 😋😋😋
i been watching all these video on keto been on the diet for about 6 months loss over 100 now thanks for keeping these ideas going and the recipes for each thing you make it helps a lot cause i love to eat specially mexican food wish we had a carne asada fries recipe lol but i wanted to tell you that you look amazing
Love pumpkin spice. I think it is my favorite aroma of all time. The drink looks delicious!
We don’t have pumpkin purée in Australia 🇦🇺 so I bake and purée my own and put in ice cube trays and freeze. Defrost before making
@Jillscraftyspace Why don't you have it in Austraila?
I too am a huge pumpkin spice fanatic!! Making this ASAP, I have an open can of pumpkin puree in the fridge!!
Mayra ! You are looking gorgeous as always. I know you have your recipes posted online but you should really do a cookbook!!! I’d love to buy any cookbook you make available 🤣 I swear EVERY single recipe from you is a hit for everyone in the house
I agree..love her recipes!
I shared this with a Starbucks Manager, who told me, "You're going to get better results if you use Torani Sugar Free Pumpkin Pie Syrup in your coffee with heavy whipping cream." She said the pumpkin puree is not a good texture for the drink & you don't need the extra carbs.
Unfortunately, the syrup contains sucralose, which could affect blood sugar levels for some. I rather use Mayra’s recipe because I like to know what I’m putting into my body.
@@livetosmileandlaugh5368 Pure liquid sucralose has a glycemic index of 0 and doesn't impact blood sugar; but powdered sucralose, like Splenda, contains dextrose & maltodextrin, which some believe can impact blood sugar in some people. Torani & Jordan's Skinny Mixes Pumpkin syrups only contain pure liquid sucralose with no dextrose or maltodextrin. Unfortunately, a lot of articles that I see online don't differentiate between the liquid or powdered sucralose, so that causes confusion. I don't need the 5 g extra carbs from pumpkin puree. I drink a Keto Chow shake every morning that's got pure sucralose in it, with no dextrose or maltodextrin, & I lose weight steadily on it.
@@photina78 Thanks for informing me! Now, I know. I appreciate you! 💜
@@livetosmileandlaugh5368 Aw thanks; I find sucralose a very confusing topic to try & research online, & very controversial too. (( Hugs))
@@photina78 🤗
I recently made my own keto tres leches. It tasted just like my old recipe! I was really proud of myself because I winged it n used no ones recipe lol
I love my strong coffee at Starbucks. I couldn’t wait for pumpkin spice to come out!
Such a great idea how you made your own condensed milk using coconut cream and low carb maple syrup!! I would've never thought of that! I look forward to trying it. Thank you Soo much!!
Hope you like it!
YES I LOVE LOVE LOVE pumpkin spice everything!!!
idk why coffee shops are not making keto coffee drinks
OMGSH, MAYRA! YOU DID IT! I asked and you did it! I can't thank you enough for this recipe. I'm a HUGE pumpkin spice Latte girl. I love PUMPKIN EVERYTHING! So, bring on the recipes, girlfriend. OMGSH, I can't wait to make this in the morning. XOXO'S
THANK YOU, MAYRA!
I just made your latte but not dairy free I did it with heavy cream and girl you were right you have to add the condensed milk if not it's not going to be the same so yummy
Girl my favorite season just for pumpkin spice! Pumpkin spice lover! I’m so trying this! Gracias
ALL. THINGS. PUMPKIN. 😋 So my first year of keto, I made ALL keto pumpkin recipes. 🤦♀️ I was also a Starbuck's junkie. Thanks for this! 💜💜💜
OMG...I found you on IG, am now a subscriber, and SO happy to be here! PSL for the Keto win!!!
So let me just say I love watching you and how transparent and open you have always been on this platform and TikTok. Cmon Mayra let’s talk about about the elephant in the room everybody including your other loyal followers are wondering where the engagement ring went? The new kitchen?? Will you be sharing any of this in an upcoming video?? Hope you both are ok. I think it’s fair just to kind of give us an update or at least let us know in a video that you are no longer being transparent or you decided to be private about that part of your life. The only reason why we are all curious to know is because you have been open with your following. I am a supporter of your journey keep smiling 🙂
I love, love, love pumpkin spice drinks, muffins, bread, cookies ... Got any pumpking spice muffin, cookie or beead recipes?
Love Starbucks pumpkin spice latte I literally would wait for winter season for it
Good morning Mayra. I definitely can't wait to try this. There's nothing like a Keto friendly pumpkin spice latte on a nice cool September morning.
I am so excited that it’s pumpkin season and ready to try some low carb/keto pumpkin recipes
More pumpkin recipes please!! This looks amazing!!
Your top is so pretty and fall 🍂 theme too
Will make this and keep in fridge for my am coffee ☕️ 🧡
Thank you, you’ll love it! 😊
Made this yesterday it's so good making another cup today I love pumpkin everything
Thank you Myra for this recipe I been looking for this.
I actually found some zero sugar pumpkin spice creamer from international delight at Walmart. You might consider that as well. Your recipe looks wonderful!
I bought that creamer a couple of days ago at Target because I couldn't find it at any other store. My daughter loves it & she used to be a Starbucks Manager. It's good! She also recommended Torani Sugar Free Pumpkin Pie Syrup. I can't find that in stores, but Amazon has it.
@@photina78 that’s awesome! Glad you guys like it too. Nice to hear the great feedback from a Starbucks manager. I don’t like coffee but I’m trying to get myself to learn. That’s why I’m trying these various natural sweeteners and creamers that are sugar-free.
I have been SEARCHING for a low sugar condensed milk option and I just ran into it by accident. Thank you!!
Omg I was waiting for this girl........I will be trying this tomorrow in the am🥰🥰
I’d suggest putting in the condensed sweetener in the hot coffee to allow it to mix easier, then the rest of the ingredients.
Pumpkin spice anything is delish!
Thank you for this !! I’ll be making one tomorrow 🥳
Gosh, I am beyond happy that this video exists! I have been looking for a recipe for the PSL! I love fall flavors, especially pumpkin spice!! I was afraid that I would be cheating far too many times! Thank you so much! Now I just need a keto-friendly pumpkin pie blizzard from Dairy Queen! Thank you!!
Thank you so so much for this! I am so excited to try it! I have loved all the recipes I have tried so far!
Can’t wait for you to try it 🥰
I love pumpkin everything
OMG, I am DF and miss make my tres leche cake for this reason. I am make this condense milk and especially with the holiday coming around. Thank You. Will be making this recipe. I will be use this on my bread pudding.
Love Pumpkin Spice!!! Just made this and it's delicious and not as sinful as SB!!!! Thank you for showing us how to make this! I also did not know you could get " healthier" whip cream! Its great!!!🍁🎃☕️🍰
I’m a pumpkin spice lover too!!!! Dying to make a low carb pumpkin cake that actually tastes good and has good texture😭😭😭😭
Love that I can make this anytime during the year. Seems pumpkin spice only comes out in early fall. Thanks for the recipe!
Awesome love that u make it dairy free since I am allergic to dairy
Love anything with pumpkin!! Yummy gotta make it now. Please do keto friendly Thai food and Indian food if possible
Luv anything pumpkin, anything coffee. Looking forward to making it! BTW - great nails! 😺
Thank you! & Me too girl! 🎃
Yessss! Pumpkin Spice Lattes All Day!!!!!!!
Thank u for this recipe. TIS the season for pumpkin. 👏🏼
I'm going to try coconut cream, it's already thick. Thanks for the idea!
I'm not a pumpkin spice person but watching you put that together has got me wanting to make one. It really looks good
YES! Everything Pumpkin!😁🍁🎃🍃 Thanks for sharing, Mayra and I hope you have a blessed week 💜🙏✌️🍃🎃🍁🌞🧡
Omg I'm so happy and excited about this. 🎉
It’s so good! 🙌🏼
I don't normally Chase recipes period if the presenter doesn't have it on the video I don't bother period this looks so good I had to Chase the recipe Imperial cut to your website and it was super super easy! I will be subscribing to your channel and checking out your website way. More often! Thank you, can't wait to make my condensed milk tonight and my latte in the morning! Thank you, beautiful woman.❤❤❤
I love pumpkin pie spice flavor. Gonna have to try this. Thanks for the videos!
Wow… that looks so delicious!
I am definitely going into my fall PSL faze. Ty for the low carb recipe ❤
Oh so glad you made this! I love pumpkin 🎃spice anything and I was going to miss these from Starbucks, so thank you! Keep coming with more pumpkin recipes! Your the best! 🥰
I’m with you!
Love pumpkin spice too...looks amazing.
Mayra I love your recipes thanks so much! What I would really love to see you help me make is a frozen drink like frozen coffee drink like a milkshake THICK AND LUXURIOUS - Also please help me figure out how to make EXCELLENT KETO ice cream!!! Every time I make it the consistency is too soft and it melts too fast! I can’t get it to feel in my mouth like regular ice cream. And I use an ice cream maker. Thanks so much
Wowzer! I need to make this!!! I also live pumpkin 🎃 spice! Thank you
I love pumpkin everything!
I love pumpkin spice everything!
Definitely love all things pumpkin
Yes!! Thank you Mayra! You are so on point, was gonna go this weekend to pick up, but I can make it at home.
💛💛💛💛
I love love pumpkin recipes of any kind. I don’t like coffee but I’ll try something like this without the coffee. Can u do a hot chai drink for winter??? Please
Yasssss queen 👑 luv pumpkin everything 💕. New subscriber 😀
PUMPKIN YES
Love all your recipes! Hello from Canada❤
Love pumpkin spice so cant wait to try this.
Can’t wait for you to try it either 😊
The is looks so yummy and I love your shirt. It’s so cute!
I miss your old kitchen but your new one is very pretty too!
I love this and the drawing on the wall
OMG!! Just made this drink. 🤤 Thank you.
love it! will try it soon, thanks Mayra 🥰
You are welcome 🥰
I adore this!! Anyone out there in internet land have an idea what to substitute for coconut cream when you are allergic to coconut? I like breathing. It’s a great hobby! Thanks!!
Heavy whipping cream
I'll bet doing this in a shaker, and then adding the whipped topping would be primo.
Yes yes yes pumpkin all the way!!!!
Came out sooo Gud…🥰👏🏽
Thx…💕
Mayra… which sweetener do u use…
Thx…
Love pumpkin spice things!
I can’t wait to try this!!
I live for pumpkin spice! I have all the ingredients on hand. Can't wait to make this tomorrow.
Love pumpkin spice!!
Love pumpkin spice everything!! 😂😂 can’t wait to make this coffee this weekend! 🎃🎃🎃
I would love for you to do a Keto version for the Starbucks Cream Based Pumpkin Spice Frappuccino please cause I am Pumpkin Spice obsessed and everything has SO many carbs!!!!
Can't wait to try this. Thank you Mayra, I love anything pumpkin!! Bring on the recipes
Yes I love pumpkin spice anything 😋
Yes I love pumpkin spice anything especially what you just made sounds so good thank you Myra
Pumpkin spice lover here!
Love your channel ❤️ Thank you for this! I'm having trouble finding certain keto friendly things and I don't mind making them as long as they are healthy! This is excellent!
Funny I am drinking a Starbucks PSL and I ran across this. I will definitely try your version!
I would love 💕 a video on all your products you use. Meats desserts 🍨 etc.
Love every that taste like pumpkin 🎃 please do more like cake, cookies etc Thank u girl 👏
Omg just made the condensed milk and t was great thanks
Myra is so beautiful. I have been loving all her recipes. Just made Cauliflower Mac and Cheese Yesterday it was the bomb! I also love the Keto Crack Chicken Recipe.