5 min Morning Meditation for Positive Mindset & Good Mood ✨

[@sallypowell-u3u]

Thank you 🙏

[@kathyadams5963]

Aww, the nerves in my body actually settle down for a minute. Even as i write this , i feel allot less wound up .
❤ and gratitude

[@andieboyle1806]

Joy! Namaste my teacher, Sarah Beth

[@sarahbethyoga]

Namaste!

[@obaidnajm]

Baby steps towards all sorts of divine success. Sara is helping with 5 minute meditation and just 9 minutes yoga. ONE can create the wealthy habits to replace the old unhealthy ones. I Am a Fan SaraBeth. The haircut also works 🌺🙏🌻👌🌹❤️💕😊

[@sarahbethyoga]

I’m so glad to hear it! And thank you 😊

[@amyw1222]

Perfect start to the day! Thank you!

[@sarahbethyoga]

You're welcome!

[@catherinemoore936]

i literally was just thinking last night how i need to meditate and then this morning i see this posted. it’s exam week this week and things have been a little rough so this came at the perfect time thank you so much 💗💗

[@sarahbethyoga]

I'm so glad it was perfect timing! 💙

[@catherinemoore936]

@@sarahbethyoga❤️❤️❤️

[@saritananda3461]

This was perfect for me.. I have a long day & will keep my intention at the centre of me 🙏🏽❤️thank you as always ❤️

[@daviddeckuvney6338]

Nice plz do murgasan yoga

[@PatStoll]

Thank you. That was very nice.

[@sarahbethyoga]

I'm glad you liked it!

[@YannaYvonne]

That was really good❤short and sweet! Just what I needed

[@sarahbethyoga]

I'm so glad you enjoyed it 💙

[@Mariam_Q_0110]

SB doin the most 4the people🎉

[@sarahbethyoga]

🤗

[@Mariam_Q_0110]

@@sarahbethyoga 🦄

[@roshan12-c9z]

Madam i have been diagnosed with chronic constipation (colon not functioning for 2yrs) tablets, diet not working anymore. 😢😢😢 so much pain im going through please 🙏help madam. Does doing yoga for consistently solve problem or not?? While doctors says its uncurable😢😢😢.