Man here, I also run from 5am to am 6 but never alone. Doesn't matter if the area is safe or secured, I run with a friend of mine. Never alone. If I need to run alone it's at the gym. On a treadmill. If the area your running is considered safe, that makes it easier for people or criminals to test you cause you won't be expecting it. Danger is everywhere. Always be alert. And stop running with your earpods. Use it when your at the gym. Be safe yall.
Anywhere in Europe unless the dodgy areas that unfortunately exist in every single big city. You can run in ibiza or malaga, south of Spain any time anywhere, I used to cycle or walk alone home after work or party never ever had an issue
I would do this but my fear is keeping me from doing so. I watch to much true crime and the amount of women that get kidnapped/r@ped and or killed while out jogging/walking this early is insane. I don’t have anyone that will accompany me this early to get a workout😢 But you’re awesome for doing so on your own and for being brave. I pray you stay safe and God watches over you always.
If this was in my country the title would be: I wake up at 4:30 am to get SAed and to be robbed at gunpoint or occasionally a one foot machete or a three feet actually fucking sword
I am a life long runner. To make my runs a little safer I never wear both headphones at the same time. Always be aware of your surroundings, change your routes regularly, have a hand held pepper spray, carry a running ID, run against traffic, wear reflective clothing, but preferably don’t run at night, always be alert of your surroundings, and follow your instincts when it comes to safety. Happy trails, be safe sister!
Fr.. especially there are weirdos out there who observe patterns so if she has a specific route and time she goes, it’s just a crazy world we live in gotta be careful 😢
yes, a shame life is like this now, including the attention seeking and validation on the internet like this....remember the time people weren't posting words, but showing off their body instead, and think they are speaking originality. I'm not trying to be rude, but just delineating how insane ALL of this is.
@@paddypaddy2834 Exactly!! The idea of being observed/watched/potentially STALKED gives me *chills* & unfortunately this happens *alot* these days. Girls/Women really need to take their *safety* seriously....
Until you realize you're dead tired by 6 or 7 pm and can't socialize with friends or family in the evenings and you feel like a zombie in the afternoon. As someone who had to clock in at 4:30 and woke up at 3:30, it was ass. much happier "sleeping in" until 5:30 now 😂
@@angiep5514 Early morning can be super dangerous, just like "late night" runs.... Even daytime is a threat these days since people are crazier then ever.
I’m part of the 4:30 AM club. However, I HATE running and choose to workout at home before getting my day started. I choose to lift weights and do cardio all in the comfort of my living room. As long as you’re moving your body, it’s all good🤙🏻
I want to workout in the morning but I have to wake up soooo early already. If I wanted to workout I'd have to be up at 3:30 am. I workout in the afternoon after work but it's not the same
@@lizpimentel2566 my mother in law has always been a health freak. She wakes up at 1:30 AM, she works out for an hour/hour in a half since she goes in at 5AM. So it’s doable but she goes to sleep like at 7:30 PM lol
Be safe out there girl! I also wake up early to run. It's "me" time and a cold shower after jogging is the BEST feeling ❤. You’re not crazy you are awesome 🏃♀️👟
If I had the energy. I think what would intrigue me about taking a run that early would be the stillness and quietness of the world around you. No one in sight, calm and peaceful, as you get a steady jog and breathing in the fresh air just before sunrise. That would be really nice.
I do the same exact thing with my mom. Is so fun because in the area we live in, there are a lot of wild bunnies out early in the morning and they are so cute. Also, as the day goes on, you lose motivation to run, so getting it done early really helps.
@@raashiyy_running as the sun is coming up in an area with no people around, plus the bathing suit looking outfit can attract more creeps which you're not allowed to say anymore
I recall a story about a new mom who went for a run in Hawaii at 5am and was sadly attacked and Sa’d. Even in a beautiful place like Hawaii, unexpected things can happen. While we can't control everything, we can take steps to minimize our risks
I'm also a mouth breather when I sleep. Taping my mouth before bed is a big game changer. Now I sleep very deeply with vivid dreams and rarely waking up middle of the night
@@jessikabutler6776 I got allergies too. I take an allegra before bed then use my air purifier. I even removed the carpet in my room when I first bought my home
Sorry to burst your bubble; Your clothes dont keep you safe from an attack (SA is about power, not attraction). It is normal for people to want to believe that they can keep their world safe if they follow some rules. This would automatically mean that victims would HAVE to have done something wrong to break these "rules for safety". And it is easier to blame a victim because they broke the "rules", than confronting the truth: that the world is just not a safe place sometimes. This is called safe world theory.
@@michelehendriks5686Maybe, BUT, a guy is gonna be more attracted to this young chickadee vs a 260 lb woman in a man's baggy t-shirt and stretch shorts down to her knees. Predators have a type and after the fact have mentioned her look that caught his eye.
Dawn is probably the safest time no crackheads, majority of people be sleeping and it's highly unlikely you'll get mugged or robbed when the sun is about to rise in no time. Probably depends on where you live tho.
Came here to find this comment.. I would run early but the amount of crazy ppl out there, no thank you. I know, gotta live life, the chances are slim, can’t live life thinking that way.. there are other higher chances, I heard it all. I rather workout in my own home or run where there’s more people traffic
That's not technically the"middle" of the night. Besides, many of us have to be up early & have work early in the morning by like 7 AM. Exercise has to come either before or some time after work.
Some women are just too naive. Safety is not a right, it's a privilege that must be taken care of. Hope nothing ever happens to this young lady plz be safe!
You should never be out running by yourself. You say no one is out there but it only takes one morning for someone to attack you . This is good advice please take.
I’m envious of runners, but- has anyone ever felt really bad uterus cramps(while running) when they weren’t on their period? That’s how I’ve felt my whole life. It seems great to get a run on and just be in the zone, very happy for her
This is such a great video. Thank you! An idea for a future video would be the types of meals you eat the evening prior. I also love running before dawn.
If you're waking up at 4, it would be well advised to be asleep by either 7pm or 8:30pm. One of those will give you 9 hours of sleep, the other will give you 7.5 hours. Both of those are preferable to 8 hours because they will ensure that you wake up in a light sleep stage and feel more rested.
I do 5am spin class and wake up at 4:30. I try to be asleep by 10:30, it works well for me and has for a while. Though all people and their sleep needs vary. ❤
I love Fridays-Sundays I can go to the gym at 5-6am. I feel so accomplished!! Can't do it during the week, earliest I can go is 9am or sometimes 12pm but nobody is there which is great 😂
YOURE AMAZING! I am starting my offical marathon training program on friday and this is the motivation I need!! Ty, (so excited to see those sunrises 🌅 💛💖)
I really want to start taking morning walks and morning runs like this but I'm healing up from surgery currently and have another one on the way in the next couple of weeks. I hope when I'm healed up I can incorporate this into my daily life!!
Sorry, but everyone (especially the LADIES) need to take some serious *safety precautions* while out running at whatever times. Very few places in the world are 100% *safe* , so PLEASE everyone, make sure you are also *prepared* ⚠️ for what could potentially "go wrong" .
I know. Look how deserted the place is. Nobody would hear who scream. Strange to promote this. Also wearing tiny clothes. A perv could drive past, or know her runs. Anything could happen
@@beckenham2020 Someone else mentioned that the video was "intentionally" done to bring about comments, clicks views. I sure hope not because it kind of "promotes" a viewpoibt that *does not* include taking *personal safety PRECAUTIONS* . There has been too much happening worldwide for women NOT to be ⚠️ informed & prepared about their *self defense* in case you run into a dangerous situation.
to show the benefits of running, along with the rewards associated with discipline. He body inspires us to get after it. There was no unnecessary display of her body. I am motivated .... and I no longer run..... i skate.
I loved running when no one else knew I was even around. It was so awesome and top of the morning to you is a true statement.❤ it says the tone for the whole day. It was so awesome.
I tried, realized i hated it, switched to 9 pm runs and I'm much happier.
all the power to ya
You don’t have to be the aesthetic 5am fit person. As long as you’re doing it in a way that is sustainable for you, you’re doing it perfectly.
Facts
@@megan7292 that's very good cos my panting self scares away children regularly.
That sounds like a good workout schedule. I’ve also tried the early morning routines and find they set me back on energy for the rest of the day.
Man here, I also run from 5am to am 6 but never alone. Doesn't matter if the area is safe or secured, I run with a friend of mine. Never alone. If I need to run alone it's at the gym. On a treadmill. If the area your running is considered safe, that makes it easier for people or criminals to test you cause you won't be expecting it. Danger is everywhere. Always be alert. And stop running with your earpods. Use it when your at the gym. Be safe yall.
Thats quite dramatic. You obviously dont live in a safe area.
Damn... Wild... Greetings from safe Germany haha
True, lots of people have been killed on early morning runs.
It's wild reading this. Where do you live?
YOLO
You must live in a very safe area
That's what I was thinking
Exactly
Anywhere in Europe unless the dodgy areas that unfortunately exist in every single big city. You can run in ibiza or malaga, south of Spain any time anywhere, I used to cycle or walk alone home after work or party never ever had an issue
R U KIDDING., there are no safe areas?
I can hear your subtle victim blaming.
I would do this but my fear is keeping me from doing so. I watch to much true crime and the amount of women that get kidnapped/r@ped and or killed while out jogging/walking this early is insane. I don’t have anyone that will accompany me this early to get a workout😢 But you’re awesome for doing so on your own and for being brave. I pray you stay safe and God watches over you always.
I realized this only applies to people who run because I would be fighting for my life 😂
Same dude
Don't limit yourself, anything is possible
If this was in my country the title would be: I wake up at 4:30 am to get SAed and to be robbed at gunpoint or occasionally a one foot machete or a three feet actually fucking sword
@@mahdielhsame with mine you would get robbed then kidnapped then dropped off in the middle of no where
I am a life long runner.
To make my runs a little safer I never wear both headphones at the same time.
Always be aware of your surroundings, change your routes regularly, have a hand held pepper spray, carry a running ID, run against traffic, wear reflective clothing, but preferably don’t run at night, always be alert of your surroundings, and follow your instincts when it comes to safety.
Happy trails, be safe sister!
Looks like she did none of this. 😅
After my butt grabbed twice while running. I can assure anyone running the opposite direction and changing the route everyday safe me
@@CrazyBagLady good luck to you. As long as you keep running, have fun out there.
Excuse me, are you a fugitive?
@@smk4902
It’s called Long distance running.
Sis please be safe out there 🩷
The mouth tape, seems dangerous
@@snaxicakes you're supposed to breathe through your nose not your mouth.
Please run in public areas, back trails are not safe.
Especially with headphones on 😮
Fr.. especially there are weirdos out there who observe patterns so if she has a specific route and time she goes, it’s just a crazy world we live in gotta be careful 😢
Sacrificing sleep to go do cardio seems super counter productive to me.
Also say eating carb at night just to get up early and burn them off😆
She wakes up at 4:00 am but I go to sleep at 4 am
Yep 😂
Me too😂😂or 5 am😂
REAL AFF
she doesn't have to go work after the run, daddy pays for everything. also no way at 4am the sun is like that, thats probably past 6
Me to🫠, i work out 4 pm and have dinner 🍽️ 5 pm
The very definition of working hard rather than smart.
Be safe! There are people out there that will watch your routine and see you’re alone in the early morning hours. Hate that life is this way now.
@paddypaddy2834 absolutely true. There was a teacher who did this..same schedule who was attacked raped and killed. This was about 5 years ago.
need to carry a gun
yes, a shame life is like this now, including the attention seeking and validation on the internet like this....remember the time people weren't posting words, but showing off their body instead, and think they are speaking originality. I'm not trying to be rude, but just delineating how insane ALL of this is.
It’s always been like this you just didn’t get a notification 2 minutes after it happened across the country 20 years ago
@@paddypaddy2834 Exactly!! The idea of being observed/watched/potentially STALKED gives me *chills* & unfortunately this happens *alot* these days. Girls/Women really need to take their *safety* seriously....
As a woman to another woman, I would never run outside alone before everyone else is up, especially not with earphones! Be safe out there!!
I used to run this early and then it became unsafe to keep doing it. World is just not a great place…
What city?
@@Dorr234 Everywhere. Every city. Not safe!
@@Dorr234 Small town in East Tyrol
In Australia in the summer if you don't run 5am, you don't run at all
@@mbre66 border 101.
Just be safe sis!
It's a good feeling to get up and work out that early in the morning. It sets a unstoppable positive tone for your whole day
Until you realize you're dead tired by 6 or 7 pm and can't socialize with friends or family in the evenings and you feel like a zombie in the afternoon. As someone who had to clock in at 4:30 and woke up at 3:30, it was ass. much happier "sleeping in" until 5:30 now 😂
🤣🤣🤣🤣🤣🤣 nut jobs
it is.. if you don't have small / young children
The early bird gets the migraines 😂😂😂
5am is still dark outside. Please be safe 🙏
4 30
Not in my country
@@angiep5514 Early morning can be super dangerous, just like "late night" runs.... Even daytime is a threat these days since people are crazier then ever.
I think it’s different for everyone for example in my country goes up somewhere between 4-5 am
Nope, not in my country
After countless of harassment attacks, men ruined 17 years of running. How I miss running but my safety is first 💔
I’m part of the 4:30 AM club. However, I HATE running and choose to workout at home before getting my day started. I choose to lift weights and do cardio all in the comfort of my living room. As long as you’re moving your body, it’s all good🤙🏻
I want to workout in the morning but I have to wake up soooo early already. If I wanted to workout I'd have to be up at 3:30 am. I workout in the afternoon after work but it's not the same
@@lizpimentel2566 my mother in law has always been a health freak. She wakes up at 1:30 AM, she works out for an hour/hour in a half since she goes in at 5AM. So it’s doable but she goes to sleep like at 7:30 PM lol
Going for a run, gotta make sure I show myself half naked to the world first
Exactly 🙄 social media has ruined these women
lol she has an amazing body. Men run half naked all the time & no says anything about that 🤷♀️
Whatever happened to a tshirt and sweats to workout in? Are orface clothes necessary?
Amen sister! This is an empowering way to start the day
Amen!!!
Be safe out there girl! I also wake up early to run. It's "me" time and a cold shower after jogging is the BEST feeling ❤. You’re not crazy you are awesome 🏃♀️👟
If I had the energy. I think what would intrigue me about taking a run that early would be the stillness and quietness of the world around you. No one in sight, calm and peaceful, as you get a steady jog and breathing in the fresh air just before sunrise. That would be really nice.
Just go for it! This is exactly what will happen.
I do the same exact thing with my mom. Is so fun because in the area we live in, there are a lot of wild bunnies out early in the morning and they are so cute. Also, as the day goes on, you lose motivation to run, so getting it done early really helps.
I love that! I see bunnies here sometimes too!
My friend as a fellow woman, PLEASE be safe ❤
You got that right 💪🫶
STOP ARCHING UR BACK BRO😭😭
For real
I exercise and my back is like that automatically
dressing on camera is just weird
Lmao thank youuuuuuu
fr and giving us a rat pov
Love finishing my workout before everyone is awake. The rest of the day is a bonus
Maybe it’s just me but I wouldn’t put it out there that I run at 4-5 am on the internet …. I feel like ppl will stalk u
No one keeps private info to themselves anymore and people have forgotten about basic internet safety
@@kybye11 yeah... u dont even have to be that famous even for it to happen to u which is the scary part.
@@xia1494so true, it takes one weirdo to take a ‘liking’ towards you. Look at what happened to those poor college roommates in Idaho😢
stalkers are sleeping at that time of the morning.
@@kendokickboxing1356stalkers like any less populated times, like this
You have won! Everything else you do is now better because of what you do to start your day. Great work, lots of respect!!
People really get shocked when they see someone with discipline. Good for you babes
Word hell no I like to see people around no way good luck girl 🙌May god be with you
Be safe out there!
My inspo to get back into running!!! Ty sis!🙏🏼💞
You are risking your life. God protect you!
Can you please explain how??
@@raashiyy_ tons of females go missing during early morning or late night runs, google it. Easiest way to get abducted as a girl
@@raashiyy_running as the sun is coming up in an area with no people around, plus the bathing suit looking outfit can attract more creeps which you're not allowed to say anymore
Running in the morning is super satisfying
You’re a beautiful lady. Be safe out there and only wear one airpod so you can hear your surroundings.
YES..I'm a mom and I watch Dateline..BE CAREFUL
Omg…I was thinking the same thing!!!!😅 Everyone be safe out there!!!!
I recall a story about a new mom who went for a run in Hawaii at 5am and was sadly attacked and Sa’d.
Even in a beautiful place like Hawaii, unexpected things can happen. While we can't control everything, we can take steps to minimize our risks
I'm also a mouth breather when I sleep. Taping my mouth before bed is a big game changer. Now I sleep very deeply with vivid dreams and rarely waking up middle of the night
I want to get the tape but I'm scared because I have allergies and my nose gets stuffed sometimes
@@jessikabutler6776 I got allergies too. I take an allegra before bed then use my air purifier. I even removed the carpet in my room when I first bought my home
I be scared to run dressed like that. Lol. At least not in my town. 😂
Looks like shes in az its probably already pretty warm by that time i think ppl there dress like that as normal attire lolol
@@Daydreamerr13she means for safety
Sorry to burst your bubble; Your clothes dont keep you safe from an attack (SA is about power, not attraction). It is normal for people to want to believe that they can keep their world safe if they follow some rules. This would automatically mean that victims would HAVE to have done something wrong to break these "rules for safety". And it is easier to blame a victim because they broke the "rules", than confronting the truth: that the world is just not a safe place sometimes. This is called safe world theory.
@@michelehendriks5686Maybe, BUT, a guy is gonna be more attracted to this young chickadee vs a 260 lb woman in a man's baggy t-shirt and stretch shorts down to her knees. Predators have a type and after the fact have mentioned her look that caught his eye.
You're not crazy. You're smart 👍🏾
As a woman going out at dawn really scares me ngl
Dawn is probably the safest time no crackheads, majority of people be sleeping and it's highly unlikely you'll get mugged or robbed when the sun is about to rise in no time. Probably depends on where you live tho.
Came here to find this comment..
I would run early but the amount of crazy ppl out there, no thank you. I know, gotta live life, the chances are slim, can’t live life thinking that way.. there are other higher chances, I heard it all. I rather workout in my own home or run where there’s more people traffic
@@JoyWinnerWins damn that sucks, yup it's better to run/workout where majority of people usually tend to go to.
Dressed like that, too.
I hope you carry some sort of protection
I wake up at 5am to do yoga …. And I live in an area where sun rises super early even in winters ❤ morning yoga is the best ever decision I made ❤
That’s the middle of the night!
😂😂😂
I'm team 4:30a/before your day starts but this is hilarious😂❤😂
That's not technically the"middle" of the night. Besides, many of us have to be up early & have work early in the morning by like 7 AM. Exercise has to come either before or some time after work.
The sun is coming up. It’s clearly not the middle of the night.
@@Starr00117 Not in the cold dead of winter 🥶
Can't believe she's so productive❤
Becareful..especially wearing headphones
And we have to be realistic, running in what looks like a bathing suit can attract more weirdos
@@ByeByeBelly as if a predator will care what you wear be so fr
Yasss! Morning workouts are truly the best!
Yes they are!
I’ve been up that late but never up that early lol. You rock!!!!
I read too many psychological thrillers because my mind just went straight to how many ways 4am runs would get me killed 😂😂
Where are your Shorts from? They‘re beautiful!!🥰
so I took a screenshot and then image searched, I found some on Amazon and a few random websites. give it a try, see if you can find some you like 😊
Some women are just too naive. Safety is not a right, it's a privilege that must be taken care of. Hope nothing ever happens to this young lady plz be safe!
You look fantastic! Be safe hun!
Be safe, my luv, and share your route with loved ones.
You should never be out running by yourself. You say no one is out there but it only takes one morning for someone to attack you . This is good advice please take.
Calculated risk🤷♀️
my favorite part of the day is sunrise...I'm with you on this!
I’m envious of runners, but- has anyone ever felt really bad uterus cramps(while running) when they weren’t on their period? That’s how I’ve felt my whole life. It seems great to get a run on and just be in the zone, very happy for her
Yeah i get that but its common for beginners
You speak so fast, yet everything flows through clearly
rehearsed....that's people today
Literally couldn't find a single soul who called you crazy for waking up at 4 am😢
This is such a great video. Thank you! An idea for a future video would be the types of meals you eat the evening prior. I also love running before dawn.
great idea!!
Bruh, watching you back as you fill up water. wtf has this world come to
Can we stop with the bruh - so happy I’m a millennial
@@breannegeorge9924 No, bruh.
It's brilliant, feels great waking up at 4:15, getting in your run and arriving at work knowing your run for the day is done!
Why people feel the need to change in front of the camera is baffling. Anything for views
Not to mention every shot is of her 🍑
Dad must be so proud, although I suspect he's not in the picture.
Working out in the morning before anyone is up is the best you are right. 👍
this felt like a mental breakdown. i would emotionally burn out just thinking that I would have to fo this again the next day. i was so unhappy
I totally get you. I honestly think it's not for everybody... myself included
I get up at 4am for work lol. That's why I have to work out in the evening.
Can I ask what time do you sleep?
If you're waking up at 4, it would be well advised to be asleep by either 7pm or 8:30pm. One of those will give you 9 hours of sleep, the other will give you 7.5 hours. Both of those are preferable to 8 hours because they will ensure that you wake up in a light sleep stage and feel more rested.
I used to have to get up for work in the morning at 4:30am and I’d go to sleep by 8 at the latest. Sucked on weekends
I do 5am spin class and wake up at 4:30. I try to be asleep by 10:30, it works well for me and has for a while. Though all people and their sleep needs vary. ❤
I love Fridays-Sundays I can go to the gym at 5-6am. I feel so accomplished!! Can't do it during the week, earliest I can go is 9am or sometimes 12pm but nobody is there which is great 😂
Wonderful but is this safe? Definitely remove the ear pods so you are fully aware 😮
YOURE AMAZING! I am starting my offical marathon training program on friday and this is the motivation I need!! Ty, (so excited to see those sunrises 🌅 💛💖)
that's so exciting!
I do it every morning. It's so euphoric, the world is so quiet and you can think reflect and think.
The amount of maturity and how much you would need to power through being tired is insane and inspiring..
Facts. Laying in bed rn thinking about waking up at 5:45 tomorrow for a workout and I’m tired just thinking abt it😭
I really want to start taking morning walks and morning runs like this but I'm healing up from surgery currently and have another one on the way in the next couple of weeks. I hope when I'm healed up I can incorporate this into my daily life!!
I need that workout outfit!
Shorts are lululemon fast and free and the bra is from paragon
I don't run but I workout at 6am, I just have more energy in the Am and I like to get my workouts out of the way
I wake up at 3.30 am to work out at home so no one can know I'm working out.
Why is it a secret?
Wowww man, sounds off to me, why would you have to hide it from somebody in the first place?
It’s working. You look great.
Sorry, but everyone (especially the LADIES) need to take some serious *safety precautions* while out running at whatever times. Very few places in the world are 100% *safe* , so PLEASE everyone, make sure you are also *prepared* ⚠️ for what could potentially "go wrong" .
I know. Look how deserted the place is. Nobody would hear who scream. Strange to promote this. Also wearing tiny clothes. A perv could drive past, or know her runs. Anything could happen
@@beckenham2020 Someone else mentioned that the video was "intentionally" done to bring about comments, clicks views. I sure hope not because it kind of "promotes" a viewpoibt that *does not* include taking *personal safety PRECAUTIONS* . There has been too much happening worldwide for women NOT to be ⚠️ informed & prepared about their *self defense* in case you run into a dangerous situation.
I would wake up to see you run at ANY time😂😂
Where is that workout set from it’s soo cute??
shorts are lululemon fast and free and the bra is from paragon
@@shelbey_thank you!
@@aliceInWondeland Of course!
You are not crazy . I get up at 4 am and doing so it clears my mind and sets the tone for the day !
That's the best time 4am the energy and frequency from the universe are high and you can absorb it ❤
you are so lucky to live in a such safe area ! I wish I could ! it is the best time to run as a mom!
I guess you must not be a true crime fan… I would never lol be safe keep your location shared and bring maze or something
I'd be dead scared if I'd do that lol I would never. But I'm glad you're safe out there ❤
Imagine having so little self worth that you feel the need to show the world how you change your clothes.
I use to and I loved it. Relocated and safety is on my mind so plse be careful the world is alot crazier these days. Blessings
Maybe don’t change on camera get grip on reality
Ngl that black tape thingy lowkey scared me at 1am
Don't see why you need to take your clothes off on camera to talk about running.
to show the benefits of running, along with the rewards associated with discipline. He body inspires us to get after it. There was no unnecessary display of her body. I am motivated .... and I no longer run..... i skate.
Don’t see why you feel the need to comment regarding what she wants to do with her body
I do the same. Good for you girl. I also love see the sun wake up
Okay so nice to you also
I usually wear thongs and nipple teasers when running outside at 5am.
she’s ridiculous 😂
Please make sure people you trust have your location and can track you. Its a scary world we live in and letting people know all this is a lot.
Best time of the day for this, you go girl
It's the best time,if you have a controlled area to run.
Change your route regularly. Pepper stay is a good tool as well. It would be best to wear only one ear bud too.
I wake up at 3am and i love it
She really feeling herself in this video huh😅😅
You are amazing. You are not crazy. You are totally normal too me 😊. Keep up the good work.
I loved running when no one else knew I was even around. It was so awesome and top of the morning to you is a true statement.❤ it says the tone for the whole day. It was so awesome.
I do the 4:30 runs as well, love getting exercise first thing in morning
Possibly why you look so great!