Chest Shoulders and Triceps at The Shed

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  • Опубліковано 21 чер 2024
  • Welcome back. Guys I had the worst stomach for 3 days last week. literally toilet bound. this was my first proper session back after the madness.
    few more little updates at the Tbjp X Shed too!
    MY LINKS
    TBJPXSHED www.tbjpxshed.com to check out mine and Jordan Peters Public gym
    SHOP ESN UK SUPPLEMENTS HERE AND SAVE 10%
    uk.esn.com/discount/SHED
    SHOP ESN EUROPE SUPPLEMENTS HERE AND SAVE 10%
    esn.com/discount/SHED
    SHOP GASP | CODE: JAMES15
    www.gaspofficial.com/#James15
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    www.gaspofficial.com/#James15
    FOR MY LATEST MERCH
    jameshollingshead.co.uk/
    Get suited and booted with my NEW brand
    www.louisarjuna.com
    ASK ME A QUESTION
    ifbbama.org/
    *JOIN THE DISCORD
    / discord
    For ANYTHING else
    linktr.ee/Jhollingshead
    *Information provided in this video is for educational purposes only and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
    #hollingshead #jameshollingshead #olympia #bodybuilding #openbodybuilding #training #fitness #health
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КОМЕНТАРІ • 39

  • @zaneadams4169
    @zaneadams4169 13 днів тому +1

    James... You're NOT a dickhead. Neither is anyone else who uses the wrist clip on for lateral raises, or wrist wraps, or elbow wraps/sleeves, or knee wraps/sleeves, or weight belts, etc. These are all tools for safety, and assistance with mind - muscle connection. You are a TOUGH dude. Love the content. Keep crushing it! 💯👍💪

  • @ebroydell
    @ebroydell 19 днів тому +11

    James is a very honest, yet authentic and sincere person when he talks about life.

  • @fatfarina
    @fatfarina 18 днів тому +5

    Please can you do a video training with JP. 🐐 🐐

  • @ianlyman7731
    @ianlyman7731 2 дні тому

    Good being round real people. Can’t stand fake people

  • @_Cypress_
    @_Cypress_ 5 днів тому

    I absolutely love your videos man. Keep doing what you do my guy!

  • @Lee-lx9ss
    @Lee-lx9ss 15 днів тому

    Love the way he trains really heavy and intense proper old school stuff ❤

  • @shuffler2j
    @shuffler2j 18 днів тому +1

    Really informative video and awesome range of music. Hope to see a guest appearance from Louis one day, with his classic "keep it moving" line 😁

  • @emadallie3721
    @emadallie3721 18 днів тому

    Thank you for that leg extension speech really opened my mind up to it will definitely do it that way from now

  • @user-pr3ml1lc6b
    @user-pr3ml1lc6b 18 днів тому +1

    Good info and a laugh, sorry about the runs.

  • @sgnole09
    @sgnole09 19 днів тому +2

    Always a class act!!

  • @edinamvp
    @edinamvp 17 днів тому

    great content in the new gym James, appreciate ya

  • @jaybiclynne2933
    @jaybiclynne2933 19 днів тому

    He dropped some training Gems 💎
    Also I just watched that video of James and Luke training legs yesterday 🤯
    Can’t wait to see that banner in person one day.

  • @damianste1259
    @damianste1259 19 днів тому

    Thnak You for the video😊

  • @mikereynolds2313
    @mikereynolds2313 11 днів тому

    Never had a desire to visit the uk but now with yhe shed and anth bailes other gym it might be worth it

  • @igorchernov3674
    @igorchernov3674 19 днів тому +3

    Best regards . ☮️

  • @nicebunsmagoo5346
    @nicebunsmagoo5346 19 днів тому

    Awesome job James, and a gym that plays war pigs !!

  • @Beats-By-Anthony
    @Beats-By-Anthony 18 днів тому

    Yeah, Dorian and Leroy where the gods for that Incline BenchPress morivation, but don't forget the footage of Kevin Levrone doing Incline Bench with 5 plates a few weeks out from the Mr. Olympia back in 2000! 🔥🔥🔥🔥

  • @Random67843
    @Random67843 18 днів тому

    More of these pls

  • @theclassicrock8644
    @theclassicrock8644 19 днів тому +1

    Loved your workout ever.😍👍🌍💪🏻💪🏿🏅.

    • @TheTtrevor
      @TheTtrevor 19 днів тому

      Couldn’t have said it better myself

  • @MrAsianKid
    @MrAsianKid 7 днів тому

    love ya james

  • @thecupcakeguy1
    @thecupcakeguy1 17 днів тому

    when ya see someone laying down the floor step him over 🤣

  • @nrw7272
    @nrw7272 16 днів тому

  • @sbonisontombela1984
    @sbonisontombela1984 17 днів тому

    ❤️ ❤️ ❤️

  • @michaellaw1602
    @michaellaw1602 16 днів тому

    Has kuba inspired you with those y raises on the ground? SHED❤

    • @hollingshead89
      @hollingshead89  16 днів тому

      Yeah I'd say I saw him use the ground frost so defo gst credit

  • @bigrob4089
    @bigrob4089 18 днів тому

    Nice flag Brother James, looking cheeky big Fella 😂💪🤩

  • @dexterjackson786
    @dexterjackson786 6 днів тому

    Hi Bro.
    Can you did it.
    Desi Workout
    Desi Sapaate
    Desi Squat

  • @kristiantucker1
    @kristiantucker1 19 днів тому +1

    Arms are 21 inches but shit cmon that’s nearly 2 feet James

  • @cham3784
    @cham3784 18 днів тому

    The likes of Bailes slating ppl and posting videos taking the piss of others using cuffs is a bit harsh and need a head wobble . Each to their own and I’ve grown some good back and shoulder by using Kuba’s methods of training - some of which involves cuff.
    Great video as always James love your knowledge and good training methods.

    • @hollingshead89
      @hollingshead89  18 днів тому

      Anths just taking the piss like old comedy used to be and unfortunately people take everything to heart. Anth and kuba, for example are very good mates. It's called busting balls. Anth is the best person in the game. And I've met 1000s. He's got the best humour and doesn't take anything too seriously.

    • @hollingshead89
      @hollingshead89  18 днів тому

      Appreciate your kindness bud and thank you hope you took something away from it 😊

  • @MarcelDempers
    @MarcelDempers 18 днів тому

    Thanks you Sir for being muscular

  • @jeffc9713
    @jeffc9713 15 днів тому

    James seems like the nicest guy But would out lift you and make you feel like a child lol