16 Mile Marathon Pace Workout | Marathon Prep EP3 | Foltz Fitness

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 7

  • @SantaCruzRunner
    @SantaCruzRunner 8 місяців тому +2

    57 miles damn! You're definitely going to be crushing your race pace and goal. Enjoy the recovery week.

    • @FoltzFitness
      @FoltzFitness  8 місяців тому

      Thanks! I’m hoping so! Been a solid prep so far. Have to stay focused in these final weeks leading into the race! Getting very excited!

  • @collineisenbarth7020
    @collineisenbarth7020 8 місяців тому +1

    On week 7 of my marathon prep and running around 40 miles a week. Wondering your opinion on G1M Sport and if you think it's worth the money. I want it but I'm on a tight college budget. Thanks!

    • @collineisenbarth7020
      @collineisenbarth7020 8 місяців тому

      As well as GO gels

    • @FoltzFitness
      @FoltzFitness  8 місяців тому

      I’m a huge fan of G1M, it’s so quick and convenient fuel for my everyday runs. It gives me quick digesting carbohydrates and it has a full electrolyte profile to help support hydration. It can also be used during runs for fuel/ hydration support as well. If you’re on a tight budget I’d suggest going with G1M over the GO gels for now. The gels are much more convenient for mid run fuel but I believe you’ll see more benefits from G1M as of now with the hydration support and carbohydrate supply it has. It’s also super easy on the stomach and I never have any issues with it. I believe it’s worth it for quick fuel and hydration support. Hope your marathon prep is going well! Keep up the good work! 🔥

    • @collineisenbarth7020
      @collineisenbarth7020 8 місяців тому +1

      @@FoltzFitness Thanks for your input! I think I'm gonna pull the trigger on the G1M sport. Keep up the content you're doing great!!!

    • @FoltzFitness
      @FoltzFitness  8 місяців тому

      @@collineisenbarth7020 Thank you for the kind words! Let me know how you like it! Good luck with your upcoming training.