TESTING HEALTHY TIK TOK RECIPES | Part 2

We're trying out tik tok recipes again this week! Come along with me while I try 3 different healthy snack recipes from tik tok.
WATCH MY LAST VIDEO: • ALL ABOUT SET POINT TH...
TIMESTAMPS ⏰
0:00 Start
0:51 Kale Chips
2:23 Low Carb Fritos
5:33 Stuffed Dates
9:13 Outro
In today's video I (a dietitian) am trying out some healthy snack recipes from tik tok. These snacks are easy, quick, and healthy. Today I'm trying kale chips, low carb fritos, and stuffed dates. Let's see if these healthy snacks are going to become part of my regular routine!
- ABOUT ME -
Welcome 🙋🏻‍♀️! I’m Melissa and I’m a registered dietitian who is obsessed with all things delicious. Here on my channel I love to talk about Intuitive Eating, repairing your relationship with food, and just some fun general wellness as well. I really hope my videos help you learn a little bit more about nutrition, let go of food rules, and ditch diet culture 💪
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[@marygrott8095]

I've made kale chips, and I agree they are very good! I've never stored them because I made a small amount ate them all the same day. But, now that I know they store well, like you suggested, I may make them ahead of time. And, those dates looked good. I'm going to try those. Have you ever made roasted chick peas? I've been wanting to try those.

[@MadetoOrderNutrition]

Yes!! Roasted chickpeas are one of my favorite snacks. They're so easy and they actually store really well too.