Meal Prepping for our LARGE FAMILY - Food for a Week - Keto Friendly!
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- Опубліковано 9 лют 2025
- This week we endured the uncomfortable in order to pound out a week's worth of meals for our large family. This will make the week soooo much simpler! We ended up eating the steaks as steak salad. It was fantastic. The chicken/spinach and chili meals were both firsts for us but big hits. We also had a WHOLE lot of real life thrown in this video. And a performance to beat all performances at the end!
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Thanks for watching!
Solo
Sarah
Judah - 16
Belle (Isabelle) - 15
Luka - 13
Micah - 12
Tori (Victory) - 9
Eli - 8
Noelle - 5
Hope - 3
Destiny - 2
Seth - 10 months old
When Solo says “you’re so cute” and you smile, you can see why you guys have been blessed with so many children 😂. What a beautiful marriage!
Yes!!! This was the sweetest! Love ya’ll!!! ❤️
😁😍
I agree 🥰
It’s fun to see how comfortable Solo has gotten on camera!
“Please don’t ask me how much” 😂
Will you do a video where you pull all of these meals out each day & show how you reheat/cook them?
Please
Yes this 😊
Yes id like to see also
I'd love to see that.
All though it may seem loud to you, for those of us watching, hearing the joyful noise of your kiddos playing, playing the piano is simply delightful. ❤️
Such an amazing family
Stay healthy ❤️
have a great weekend!!
Hello from
Palm Springs California ☀️
Agreed... as a fellow mom, those sounds are the sounds of life and home. Love it
Agreed!
I cannot believe how big baby Seth is getting!! I could've sworn he was just born yesterday!!
Me too!
I agree. It's like one minute he was a new born and he is now a big boy. Wow!
@samantha Jennings on November 14th he will be a year old!!!😱😱😱😱😱😱
@@beachbum7425 wow that's gone quick
Wasn’t that absolutely awesome that the kids put on their own production n show! I’m thrilled for them and love, love the homemade invitation.
Love yours and Solo meal prep too.
Have a blessed day.
Those children are so talented, motivated, intelligent and all have great families who support them. Bravo to all who came to see their wonderful production.
COOKING TIP FOR "ALL" FROZEN FOOD! SIMPLY RINSE WITH COLD WATER TO REMOVE "ALL" FROST! YOU WILL HAVE A FRESHER TASTE ON ALL VEGGIES/MEAT. FROST IS A CONDENSATION OF MOISTURE THAT COLLECTS "ALL" FOREIGN SMELLS IN THE FREEZER. SO SIMPLE AND A QUICK METHOD FOR FRESHER COOKED FOOD.
Thanks! That’s good to know. I have wondered about this in the past but never tried. - Solo
Yes, this is a good tip.
I’m single, childless and vegetarian. Why am I watching this 🤣
I know- right?! Me too! - the genuine love this family exudes is soothing for the soul 🌞 and yesterday i found myself meal prepping for myself- i divided a package of gardein crumbles and made a vegetarian shepherd's pie and a batch of vegetarian chop suey
Raven Brown that sounds delicious! God I would love to have Gardein in Europe. Looks so tasty
You are watching so you can enjoy in the good clean fun with this family! That's why I am watching. Oh, and the recipes and the shopping hauls!
omg i feel you!! haha i love this family 💖😌
I am so glad I am not the only mom who looks at the clock and Sees I have less then an hour to accomplish 47 years worth of stuff before the hours end
😂
Yep yep!!!
THAT was a totally unexpected and funny moment with Solo singing and dancing!!! 🤣🤣🤣🤣🤣
I see a new UA-cam channel coming in your future!! "Solo Singing Solo" Has a good ring to it right??? 🤣💯
Sarah and Solo, you are amazing and you have a wonderful family! Please continue to live your best lives and enjoy each other! I loved the play! I really miss having young children and the exuberance they have for life. Praying for much peace, joy, great cooking and eating for all of you! Thanks for the fun.
I'm not an adventurous seasoning person, I'm always afraid that I'll ruin the food so I am ALWAYS in awe of Solo's carefree way with seasoning plus it always works out and gets rave reviews. Sara, I really appreciate all of your vlogs especially the make ahead meal prep ones... FANTASTIC JOB KIDS!!!! 👏👏👏
Solo cooks how i cook😂😂 just eye ball it. Measure with your heart, season with your soul
I did keto for 6 months. My migraines went almost completely away. The stomach issues that plagued me all went away. Stopped due to lack of willpower. All of the benefits slipped away. Finally started back 5 days ago. Already, stomach is flatter and hurts far less. Already,my daily headaches are better. I know it isn't for everyone. But, for me,it is a lifesaver. My good cholesterol is excellent. My triglycerides are amazing. I get healthier with this way of eating. I won't say it's for everyone. I love watching your family. I get good ideas for recipes and it's just nice to watch a loving family in general
So glad it works for you!!! Nothing like feeling better. 😅
You guys are one of my fav youtube families ! Im english living in spain and found your channel - love your family. Im not religious but seeing you guys been part of a comunity makes me think a lot - your ways of thinking about god are really different for me and interesting ! Xx
I'm a 61 year old woman and I absolutely love all of your videos, I have been watching for so long maybe the very beginning. Your family is wonderful. God bless all of you.
Your little pepper monster was the cutest ever, especially when you asked her if she liked them and she loudly proclaimed, "NO" Awe! Too cute.
You two are adorable together and Sarah, you are always giggling, sooo cute! It is so refreshing, to see a couple, willing to work together, to get the job done, tired or not!!! Your children are very well adjusted and always smiling. They pick that up from their Dad and Mom! I watch your videos every early morning around 1-3 a.m.. You make me smile and laugh, which I do so very little. Then I go to bed feeling much better after watching, “tribe of many!”! THANK YOU! ❤️
Glad you mentioned about grapes and dogs. Thanks so much. God bless you all.
And holy moly gracious!!! The plays your kiddos put on are amazing and spot on. Such talented kiddos. I used to do really horrible gymnastic “shows” to the Beaches Soundtrack for my folks in the 80s. 😆
Okay how was that play at the end 100 times better than I expected? Those kids are so talented.
Their play was really impressive. I wish I had a neighborhood like that! I would go watch the kids even though mine aren’t small anymore. This was amazing.
I put 3 tablespoons of chili powder in my chili! But I use a mild kind. I also add a dash of cayenne and some ancho chile powder (which is not spicy, just sweet, rich, and fruity) to round out the flavor.
I love how the neighborhood kids come together to be creative.
Like when Solo prepares meals too! Both of u contributing @ meal time is just so
marvelous!
Look forward to your zoom ins to see the darling Hope eat peppers and baby smiling
as usual. Excellent art work Noel. Micah u r such a great help!
Thank you family for making my night a special time of warmth and comfort to the
soul!
Neighborhood supporting the kids hard work...joy❤️
Hope do you like peppers..... no....as she takes another!!!! Too cute!!- love your family!!! 🤗🤗🤗🤗
😂
Just a tip.. You could make beans on the side for those who like them. Beans are very filling and healthy. Its a complete protein when paired with rice 😊
My favorite food is actually beans and rice and to think I currently can't have it makes me so sad!
It’s debatable that they are healthy. They are inflammatory.
@@nicholegautreaux4839 well we can debate any food just about.... but for the most part they are packed with nutrients minerals B vitamins and fiber.
@@stewiesewe im liking them more n more. I make em Haitian style and Jamaican style and omg its goood!! My favorite is the congo beans n rice (pigeon peas)
I hear ya, in our family we like beans but the don't like us. We all have inflammation issues and gastro distress with beans. The meat has all the nutrients with those great veggies.
I'm so glad to see this appear this morning. I like to watch your video while I do my recumbent bike riding and I was just ready to go on the porch to get on that bike. The time seems to go a lot faster when I'm watching you guys. for the first time in my more than 70 years of life I have been trying to exercise regularly so that I can walk better. Praise be to God for his goodness.
Good for you starting to exercise at your age!!!
Thats is amazing how the kids have all that confidence amazing. Xx
That is so nice to see your kids doing what kids should be doing, using their minds and playing like we all use too. So good to see 60 ppl came to watch how wonderful!!! God bless and stay sweet like you all are.
My 13 yr. old nephew and I love your channel so much. I came on here at 1:30 am EST, for one, I was hungry for a snack and two, was looking for the fish chowder (tilapia & broccoli) recipe. I want to cook that for tomorrow's dinner. We love your family and are so happy we found you a few months ago. Sometimes you're the best thing on TV. Anyway, just wanted to say thank you for sharing so much of your lives with us. Take care and God bless you and your beautiful family. Vickie Birch, Chesapeake, Virginia
And who said homeschoolers don't have extra curricular activities or socialization!!! Love the play at the end!!
Also, I'm a vegan but I love to get ideas where I can veganize recipes. I make my own meats and cheeses from scratch. I love watching the meal prep videos!!
If u r a vegan how u make ur own meat??
@@1whocs486 I make from setain (using vital wheat flour), beans, oatmeal or tofu. I will add these to veggies to make burgers. The setian, oatmeal and tofu can be flavored any type of way (chicken, steak, beef, etc.) It is truly amazing what you can do!!
Cheeses, condiments (i.e. mayo, sour cream) and sauces i make mostly from a variety of things like tofu, califlower and oatmeal.
They actually have herbivore butchers that actually sell a wide variety of "meat"
@@ejwilliams2002 I'm curious how you make vegan cheeses? My daughter is dairy intolerant (but also soy) and we buy her dairy free/soy free cheeses but it could be fun to try making our own. (we do make our own butter) Do you have any websites you could direct me to?
@@rosannasauereisen2827
Oh dear, I'm sorry this is so long!! The first 2 paragraphs are a good summary... You can tell I love to talk about it so let me know if you have any questions!! Lol
So I have made a variety of cheeses. Mostly from recipes I have found on UA-cam. Recently I found 2 good recipes from Miyoko Schinner's book the Homemade Vegan Pantry (she also has a special cheese cookbook). They are really good. I check out her book from my local library's online site (Libby), that way you can see before you buy.
My best recommendations:
Cheese sauce (think melted Velveeta) - Jill Mckeever's Game changer cheese sauce on UA-cam
@@ejwilliams2002 I do know what nutritional yeast is. I use that in the dairy-free butter I make. I also use a lot of coconut oil in cooking for the whole family since I can't sautee with butter. The canned coconut milk is a pantry staple. So many uses. Thanks so much! This was very helpful. I am going to copy and paste to save it!
I wish I live in your neighborhood. It looks like a great friendly community.
Hope is SO CUTE eating the bell peppers. My favorite are the red ones, and the green ones taste horrible (bitter). Was that Noelle’s outfit that Hope is wearing? They grow up so quickly.
I grew up hating bell peppers because my mom always used green peppers. Then I discovered red, yellow and orange ones! So much better!
Loved your meals prep! Also, the children's play was awesome. It's wonderful that the adults that came to the play support the children. Love watching your vlog. :)
That sweet little Seth smiles all of the time... I just love watching him, he's so cute! Your kids are so fun to watch, they are all precious.
Yummy food in your house this week!
I like getting inspiration from your videos. It’s become my habit to make an “our tribe of many” dinner in Sunday evenings. We have church morning and evening on Sundays so it can hard to time when dinner is.
These days though we have church on Zoom (still can’t meet in person in Aus!) so I can out something in the slow cooker and it’s ready to go for eating in front of the ‘tv’ (church service!) while we have our fellowship time after church on zoom.
That’s absolutely amazing how the kids can put on a play like that !!
Solo got the pronunciation perfectly. Worcester sauce . He has such a lovely disposition, you do too Sarah. Love how he guesses the amounts too lol. All best as always to all of you
Your children are so ambitious and creative. Putting on a play is a great way to bond with your neighbors. Noelle's invitation is pretty.
Woohoo 👍😀😀😀💕💕 Awesome play.. Great job everyone. Such wonderful talent. The world needs more plays and musicals by the children.. 😀🌟👍🌹 You are all a gift to life.. 🎉🎁💝
Its hard be locked away, thank you for sharing your community with us! The kids are adorable!!!
That play was really something. The kids should be so proud of themselves! My daughter loved watching the snippets from the last one. She aspires to put on a community play of her own now..... And with your food, us vegans don't judge! Would love to help spice up your next vegan week if you have one though :)
If we do another we will certainly he asking!!! ☺️❤️
Ooooh!! Sarah, a good idea for a video. Viewer plans our meals 😲 plus it'd be very original
We love the Montreal Steak 🥩 Seasoning. They also make a Montreal Chicken Seasoning that's really good too.
How impressive that a group of kids produced their own play that looked to be AMAZING!! 60 people showing up to watch is quite the crowd. That's awesome!!
They all did great!
Y’all are so blessed to have so many friends in one neighborhood ❤️
Yes we are!
if u save the glass tomato pasta jar u can start roses in Oct, by cutting the rose at a junction and bury the junction in garden w/ glass jar over and leave until middle of spring
I love love you having a video everyday .. I wait an watch for it until it pops up ... I love this family and their values 💜
Edit.. The play was AWESOME!!! thanks for sharing..
Noelle and her friend singing was so beautiful! Also the little lady singing never enough did a great job! It's a super tough one to nail for a small set of lungs!
'That Lady' was a 12 yr old and she is very good!
@@OurTribeofMany 12! I think at age 12 my confidence in my singing was limited to the shower, and my (very good) noise-cancelling headphones 😂 love all the kids' performances, really shows how confident they are in themselves when it comes to the stage! Love to see it 💓
I am watching this a year later and I love it. Your videos are the gift that keeps on giving ❤️
Thank you for sharing your lovely family and your talented children and their friends!
I WISH my neighborhood were as friendly & participant as yours. Yall Lit 🔥
Our neighbors are great!
You get back what you put into life! All your hard work in all aspects of your life are coming back in great ways for you! You should be proud
Thank you for all your wonderful recipes, but especially for sharing what the children did at the end, well done kids.
Hi food looked lovely you were right when you said when the kids leave home you won’t know how to cook small portions I had 4 children plus 2 step children and my nice always loved being at ours the we had there friends some times we had over a dozen kids in the house it was lovely to cook for them all as Both me and my husband love to cook we were lucky like you we had a big house with a large garden for them now they are all up and married our 3girl now have children and we love having the house filled with our grand children our son is now travelling the world in the RAF and we make all his favourites when he home on leave even though he’s now 30 but he works hard when he’s away keep doing what you’re doing the rewards are amazing
Hi Sarah and familiy. I'm a wife and mom of one (for now) 😆 from Jamaica. Seeing your happy family makes me smile.
Your meals/meal prep was great! Loved it!
But can I just say, the girls put on a spectacular play even from what we seen! Wow! And 60 people came! I am very impressed!
It is amazing that the kids in the neighbourhood put on those little shows.
Oh here's an easy side we always make, cut up a whole cabbage, cook it with some butter, salt and a lot of pepper! Sooo good!
What a great neighborhood you live in. I grew up in a neighborhood where there were 60 kids within eight houses my brother and I were the oddballs because there was only the two of us. Lots of fun now, lots of fun
Sounds like our's!!
Rewatching because I need a GOOD HAPPY video.
❤️❤️❤️ Solo dancing and singing. Seth looks like a miniature version of Eli. Your have such happy and beautiful children.
Love yours and Solo's love.... so sweet. Also, Noelle is your mini me, such a sweetheart.
@17:43 I saw the Crock pot on the edge and the cord hanging down beside Seth and I held my breath. Your a GREAT Momma 🐻 but it gave me anxiety. 😊
I am so impressed by the plays they put together. Great job!
I love the turn out for their play. Looks like they did sooo good. 😊
I enjoy watching you guy's updates. You are like the Proverbs 31 woman feeding, nursing, and taking care of all those kids and husband. Also, all of those beautiful biracial children that you guys birthed are a beautiful reminder that we are all one human race regardless of our ethnic, national, or racial background.
I'm not sure what I thought the play was going to be like....but that blew me away! Great job kids!
I always loved going to granny's on Sunday after church for dinner the house a buzz and my mom's brothers and sisters coming and going. She has 10 siblings granny had a small house so we would take turns at the table from older to younger. Usually the teenagers would eat outside on the porch even in the winter. I respect my elders and so pleased to see the manners you teach your children. A lost art alot of parents are to busy and it's making for I hate to say it but lil mannered children. Blessings for your family. Hi from ky.
I just love getting a dose of my favorite big family everyday!!
Super yummy recipes ... Love seeing all your videos but there is something special with all the meal prepping !
Loved Solos dance 😊
What a great turn out for the play ! God Bless !
I love all the recipes!
I also admire your kids and neighbors kids creativity!!!! Great imaginations!
This is what younger years are all about!
God bless and keep you all safe and sound!
I came across your UA-cam page today and I love it!❤ I'm from a family of 14 so when you say that's a lot of chicken I'm like nah that's normal:)
You have a great family..YOU and SOLO are a great couple love watching guys..GOD BLESS YOU AND YOUR BEAUTIFUL FAMILY..
Your meal preps are so inspiring. Thanks for sharing those. Kids grow so fast. I miss all of mine being so little. The kids did a great job on the play.
Yay solo you got the Worcester right😁😁. If you want to put the the shire on the end it's pronounced sheer. In UK some people call it lea and Perrin which is the brand name here. Love your videos and always watch. Love to you all xx
We have lea and perrine in America too
It made me smile when he said it right.
I love how your community come out to support the girls when they put on plays. It just makes my heart melt
What a great neighborhood supporting the kids and their talents!
What a fun neighborhood y'all live in! !!!! Kids always having such good clean fun !!!!
i love the way you guys do team work to prepare food
I love the play's the children put on.This is such a wonderful way to express themselves.Theatrical arts are so intellectual.The food looks so delicious.The little one's make my ❤ happy.Be blessed.
Hey Sarah, I was wondering if your able to do a video on how use disclipline your children. Seeing how they have grown I really respect it and how back boned use are they have really grown and growing into well rounded individuals
I would love to see how the garden is going. Sending love from VA🙏🏾
Great video of prepping meals,they looked delicious sara,tfs!!!!love you an your beautiful family, an have a great weekend!!!!👍👍👍👍☺️☺️☺️♥️♥️♥️♥️♥️♥️♥️
That was a play! They put a lot of work and effort into it. Awesome! Great job. :)
I see a new recipe that I can use 😍😍😍😍 love seeing the love you both have for each other!
This beautiful all kids haven a time there life ! So nice to see them playing and nit in front of the tv ! U guys are great parents
I love Solos cooking, I am sure it tastes very good! I am from Austria and I always watch you channel because I think you are a really nice family and your children are so nice and I think they have the perfect childhood with you!!!
Hey Solo! You can do the keto thing! I love it.
There are so many good keto recipes around right now, but you don’t have to be fancy or complicated.
Keep it simple.
Blessings to you and your family.
I love meal prep videos because I take notes and try these meals myself
Oh my! I wish I could like this one a million times! Solo dancing, low carb neal prep, AND the Greatest Showman!! BTW, the kids do an amazing job!!! I wish we could watch the whole thing!
Their play was so cute!!! Thanks for sharing it.
I find that chili freezes very well. I make a large batch and freeze in individual servings (we are a family of 3 adults) and use them as my go to meal-or sometimes an easy lunch. I just looked at my post again( just posting about chill) and realized I did not tell you how wonderful your family is and how much I enjoy watching ALL of your videos. When I am feeling down I will watch your videos and I immediately feel better and your amazing family always puts a smile on my face. Bless Sarah, Solo and all of their fantastic children(including the fur baby)!
Wow that was a lot of people at the play! Those kids are so talented! I am very impressed! Awesome job Sarah and Solo! Awesome job!
The spinach creamy dish looks so yummy, I will try it. Thanks for another lovely video
That was so sweet when Solo called Sarah so cute
I love you and your beautiful family ! You guys are so humble and so entertaining to watch! Especially your cooking videos and it’s amazing that your kids are able to cook for themselves
These are look delicious! And wow...that play looks amazing!
Best way to add veggies to meals that kiddos will eat - blender! I add spinach, carrots and other veggies into my homemade sauce. 👍
Wow I can’t believe they create that show all by themselves! That’s a gift! Thanks for sharing the recipes too I love that!
They have soooo much fun doing the show!
You gave me some recipe ideas. Thanks for showing the play! We love that movie
The kids did a great job with their play🤗👏🏾👏🏾👏🏾