THE MOST HEALTHY MOONCAKE RECIPE!! (最健康的月餅食譜!!) WFPB MOONCAKES!! OIL-FREE, GLUTEN-FREE, SUGAR FREE

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  • Опубліковано 10 вер 2022
  • Buy My Book! -- Vegan Dim Sum Cookbook: www.eastmeetskitchen.com/vegan...
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    Anything WFPB is always inspired by @NutritionFacts.org Please check out Dr. Greger's channel if you haven't already. Happy Mid-Autumn Festival everyone.
    Recipe: (Makes about 8-9 ish 75 gram moulds, but adjust according to your moulds) amzn.to/3eH2pjl
    Skin:
    1 cup buckwheat, ground amzn.to/3QAnXeC
    2 tablespoons date sugar amzn.to/3QvHD37
    1/2 cup hemp or non-dairy milk, boiled
    1-2 tablespoons cold water (for adjusting)
    Filling:
    1 cup shelled mungbeans amzn.to/3QyTz47
    10 dates, adjust to taste
    1/3 cup almonds, toasted
    2 tablespoons coconut
    3 tablespoons black sesame
    2 tablespoons date sugar, adjust to taste
    (pinch of salt if wanted)
    Cookware:
    Portable Camping Stove:amzn.to/3yl6q4p
    Salter Marblestone Pan: amzn.to/2XBYQ2w​​​​
    Bamboo Steamer: amzn.to/2B76JnZ​​​​
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    Carbon Steel De Buyer Pan: amzn.to/3f40CiL​​​​
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    Clay Pot: Chinese amzn.to/2OtKgIy​​​
    Steamer: s.click.aliexpress.com/e/soCxj...
    White Marble Pan Set: amzn.to/2ALvvXq​​​​
    Induction Stove: amzn.to/2PGzpYQ​​​​
    Circular Induction Stove: uk.banggood.com/custlink/3K3E....
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    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
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    #VEGAN #RECIPE #porkbelly#vegan #midautumnfestival #mooncake
  • Навчання та стиль

КОМЕНТАРІ • 24

  • @Kitty-Cat
    @Kitty-Cat Рік тому +12

    I have never had a mooncake sadly (being white european and such) but at this point it's almost become a hobby of mine to click on every mooncake video youtube suggests to me. They are just stunningly beautiful and it's so satisfying to watch them come out of the mooncake mold. One of these days I will give in and buy my own mold.

  • @dawnshimmerglow2259
    @dawnshimmerglow2259 Рік тому +4

    vegan mooncakes? finally! i'm drooling

    • @dawnshimmerglow2259
      @dawnshimmerglow2259 Рік тому

      @@EastMeetsKitchen Thank you! I just went vegan earlier this year and ooo I miss so many nostalgic Chinese dishes.

  • @christopherbrand5360
    @christopherbrand5360 Рік тому +6

    You made a coming soon post and then within the hour… here it is!!!
    Thank you for laboring over this, making it beautiful, and the recipe… there really isn’t anywhere else on the internet to find anything like this :)

  • @nod8d
    @nod8d Рік тому +2

    happy moon festival!

  • @futurecyber01
    @futurecyber01 Рік тому

    I am diabetic and this is beautiful recepy :)

  • @lillianlouie4284
    @lillianlouie4284 Рік тому +1

    Congrats!! Enjoy the fruit of your labors!

  • @chrisly9241
    @chrisly9241 Рік тому +1

    Looks great

  • @tinablahblahblah8307
    @tinablahblahblah8307 Рік тому +1

    Omg is it that time of year again mooooncakes!!! Wow time passes by so fast. I feel like I just had mooncakes yesterday

  • @moramen2855
    @moramen2855 Рік тому

    Beautiful

  • @tamcon72
    @tamcon72 Рік тому +2

    Do you wanna maybe rename this series Sunday Bakes? We'll all play along! I think you've made vegan mooncakes a few times, so I'm surprised at the variations you come up with. And the endless patience you have with those molds! These look beautiful and nourishing; thanks for posting!

  • @ChadGardenSinLA
    @ChadGardenSinLA Рік тому +2

    You hit on such a crucial idea when cooking/living in the modern times; we don't need to eat (or live) the way we used to because... #technology #evolution #wearesmarter We don't need to be eating cooked meats because we need it for our brains or preserving foods in sodium cans b/c we have hydroponics. We can reallocate our finite resources, energy, & attention to healthy, sustainable practices vs the same old "we've-been-doing-it-like-this-forever" mentality. So in the spirit of the holidays I am very thankful for people and channels like yours that keep our society moving forward.

  • @machinesofgod
    @machinesofgod Рік тому +3

    Pretty to look at but a pain to make 😅 They look great though!

  • @strawberrymins
    @strawberrymins 9 місяців тому

    Gorgeous ❤❤❤❤

  • @riversduggan8223
    @riversduggan8223 Рік тому +1

    Do you have measurements anywhere? Still would love to try this!

  • @EndlessRain1980th
    @EndlessRain1980th 10 місяців тому

    Great idea! Can I mix buckwheat and oat flour?

  • @bobd4453
    @bobd4453 Рік тому +1

    Can you substitute the buckwheat flour for oat flour? Also can you substitute the mung beans for something else ? Suggestions

  • @rainonanya
    @rainonanya Рік тому

    😋🤤🖤

  • @quanganhbui9503
    @quanganhbui9503 Рік тому

    You are gift to East Asian cooking 😂 are u single sis ?

  • @schmidcl77
    @schmidcl77 Рік тому

    Tooo Late 😓