How To Set Goals & Achieve Them | Your Era of Motivation & Consistency

Поділитися
Вставка
  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 63

  • @FishareFriendsNotFood972
    @FishareFriendsNotFood972 17 днів тому +11

    Thank you for mentioning figuring out the 'why' behind your goals is such a crucial first step

  • @moniques1256
    @moniques1256 17 днів тому +4

    Great video and good timing for it. Thank you so much for showing up each week for your community Sanne. I realize we're all human and we have those days we can't, but your always putting in that work. Just noticing that work ethic and appreciating it. May you have a joyful New Years. Xx -M

  • @emmawaaramaaa
    @emmawaaramaaa 4 дні тому

    I love the way you approach goals and achieving them! I am printing out the goal setting guide right now!

  • @lucieviemont4651
    @lucieviemont4651 16 днів тому +4

    Thank you Sanne for putting so much effort into doing the right research about wellness, giving so much motivation and inspiration, in a genuine and organized frame, and for being such a lovely person as a role model 🫶 you help me

  • @marialaura7326
    @marialaura7326 18 днів тому +10

    Sanne I love your channel, you’re the best UA-camr ever 🎉 I think your channel is so wholesome and health oriented 💝

    • @SanneVloet
      @SanneVloet  18 днів тому +1

      Aw that's so kind of you! ❤

  • @ReganONeill-o8g
    @ReganONeill-o8g 13 днів тому +3

    Thank you, Sanne! Love this video!

  • @VanKnobi
    @VanKnobi 18 днів тому +27

    I love your new hair. It looks great on you! 🥰

  • @sandhya6766
    @sandhya6766 17 днів тому +9

    Goal setting technique that is effective is what SMART goal setting is. This is a technique used by many organizations to help their employees set achievable goals.. I love this and this was a good refresher for me 😊

  • @JanceC-j4q
    @JanceC-j4q 18 днів тому +30

    Thank you, Sanne, for such an inspiring video! I've been doing your Pilates workouts and have been a proud member of Soul Sync Body for almost 2 years now, and it's been such a transformative journey. This video on setting and achieving goals really resonated with me and gave me new ideas to approach my own aspirations. Your content always motivates me to stay consistent and mindful. Keep shining!

    • @SanneVloet
      @SanneVloet  18 днів тому +6

      This comment made my morning! Thankyou for sharing with me and the community ❤ so proud of you for showing up and taking care of your yourself

    • @JanceC-j4q
      @JanceC-j4q 18 днів тому +1

      @ ❤️❤️❤️

    • @joshuadominictoling5310
      @joshuadominictoling5310 18 днів тому

      @@SanneVloetWould you chill out yourself at home?

  • @whitneysommer2351
    @whitneysommer2351 18 днів тому +3

    "define your why" is such a simple concept but one that many of us overlook when setting goals for ourselves. Thank you so much for being an inspiration to me and your community throughout the year! Happy New Year ❤

  • @LisaIannucci-e9n
    @LisaIannucci-e9n 15 днів тому +3

    Happy new years ! Great helpful video! ❤

  • @ameliedaire2099
    @ameliedaire2099 18 днів тому +2

    A WHOLE NEW APP!!! omg sanne this is huge, congrats!

  • @nailamohamed5475
    @nailamohamed5475 18 днів тому +4

    You motivate us all to stay healthy by exercising and eating healthy home cooked meals. Also, love how positive and soft spoken you are ❤

  • @katyboyack6745
    @katyboyack6745 18 днів тому +3

    Thank you so much Sanne! I needed this before setting my 2025 goals:)

  • @kimbaer5557
    @kimbaer5557 18 днів тому +2

    I learned SMART goals while I was in nursing school! They are so helpful. I love that you put this in your video!!!

  • @kawaemdorkyndait7482
    @kawaemdorkyndait7482 13 днів тому +2

    I just watched this and it instantly motivated me this is the first video that I've watch of yours and I love it so I'm gonna subscribe now ❤❤

  • @ziaakbar2535
    @ziaakbar2535 18 днів тому +9

    I just want to say you have been one of the most beautiful, gorgeous and inspiring people I've met this year 💖 😊

  • @Naomiling84
    @Naomiling84 18 днів тому +1

    Thankyou so much for all your advice, Sanne you're such a blessing for all you do and the inspiration you give bring on the new year ❤️

  • @Lifeofamusician1981
    @Lifeofamusician1981 16 днів тому +1

    Really helpful and enjoyed the video thank you, happy new year and looking forward to more content!

  • @brendastevens9077
    @brendastevens9077 16 днів тому +1

    Happy New Year to beautiful, sweet, Sanne!!!🤗💝🎉

  • @gingerlee9399
    @gingerlee9399 17 днів тому +1

    Thanks for sharing how you set and think about goals ❤ very helpful!

  • @JuditJoob
    @JuditJoob 18 днів тому +5

    Thank you Sanne, inspiring as always! Question for the people here: do you have recommendations of other accounts you follow that are genuine, wholesome people like Sanne? Who don’t just want to sell a bunch of crap or an overly materialistic lifestyle, but are more about healthy living for body and soul?

  • @biljana71filipova
    @biljana71filipova 14 днів тому +1

    Happy new year! :D

  • @teya_k
    @teya_k 18 днів тому +1

    I made your goal sheet into an excel file so I can update/check it when I want and I love it! Thank you for another lovely video💕

    • @SanneVloet
      @SanneVloet  18 днів тому +2

      That’s such a great idea! Hope you love it!

  • @jules.iiiiii
    @jules.iiiiii 18 днів тому +1

    love those motivational talks so much ❤

  • @costelloandlizzievolk2233
    @costelloandlizzievolk2233 18 днів тому +2

    Thanks for sharing the well known SMART goals and charting that many use to be effective 😌❤️

  • @rachahalabi7703
    @rachahalabi7703 18 днів тому +1

    I really enjoyed your speech. It was so logical and made everything feel clear and inspiring. Thank you for sharing your thoughts!”

  • @Miranda-k3x
    @Miranda-k3x 17 днів тому +1

    Love the psychology behind this one! Bring back coffee talks :,)

  • @eaindramyothwin8287
    @eaindramyothwin8287 14 днів тому +1

    ❤❤ I love your accent and this video is helpful.🎉

  • @bernadettemclean5238
    @bernadettemclean5238 16 днів тому +2

    I’ve already set my goals but this is still helpful

  • @imlv2614
    @imlv2614 18 днів тому +1

    Sanne, love this 🎉🎉🎉Love this video and pdf blueprint!Super simple and clear❤Thank you for all the work you did for an app this year🎉Your workouts pulled me from depression and my mental health improved🎉Happy holidays and wish you the most amazing 2025🎉❤❤

    • @SanneVloet
      @SanneVloet  18 днів тому +2

      You are so so welcome!!! Hope the guide can help you set new goals and you can grow with us!!!

    • @imlv2614
      @imlv2614 18 днів тому +1

      @@SanneVloet100%

  • @sakurahannah546
    @sakurahannah546 18 днів тому +1

    Thank you so much for sharing Ms. Sanne🙏ありがとうございます😊

  • @bernadettemclean5238
    @bernadettemclean5238 16 днів тому +1

    Loved this

  • @KyCandicee
    @KyCandicee 18 днів тому +5

    OH I NEEDED THIS!!!!! 💖💖💖

  • @Tanvi-sd1tt
    @Tanvi-sd1tt 18 днів тому +1

    Thanks Sanne fr realistic goal tips ❤fr 2025 .. im definitely going to use thm 👍😊

  • @lauraserrano5099
    @lauraserrano5099 18 днів тому +3

    I would love a podcast of yours❤

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 18 днів тому +1

    Merry Christmas Sanne ❤❤❤❤❤❄❄❄❄❄

  • @uddiptasaikia8699
    @uddiptasaikia8699 18 днів тому +1

    Love The Hair

  • @ZeeshanIftikhar-z5d
    @ZeeshanIftikhar-z5d 9 днів тому

    Great

  • @josealfonsosilvalatorre1826
    @josealfonsosilvalatorre1826 18 днів тому +1

    Nice video 😊

  • @lauraserrano5099
    @lauraserrano5099 18 днів тому +1

    I love so much ypur voice

  • @sharonjohanna7261
    @sharonjohanna7261 18 днів тому +1

    I join after my pregnancy ❤❤

  • @sugaryip361
    @sugaryip361 18 днів тому +1

    💯👍👍👍👏👏👏

  • @GuneswarKumbang
    @GuneswarKumbang 17 днів тому

    the truth feels dangerous, and that’s why the book Magnetic Aura by Takeshi Mizuki is ignored

  • @WealthSeeker311
    @WealthSeeker311 17 днів тому

    i wanted to marry you, sanne; but you demolished my goals and hope😢😭😭

  • @violetpolli
    @violetpolli 11 днів тому

    smart s specific m mesurable a achievable r relevant t time

  • @brendachaves6375
    @brendachaves6375 18 днів тому +2

    First

  • @kp6113
    @kp6113 17 днів тому +1

    I love your channel but your cover photos don’t need to showcase your body. That’s not going to appeal to the majority. Be the genuine person you seem to be not about the outward.

    • @reesesuth
      @reesesuth 17 днів тому +2

      She’s a fitness centered creator

  • @lisaturner2871
    @lisaturner2871 18 днів тому

    Thanks for your time on this vid, but it is super glitchy and skippy which can make viewers potentially feel like you are not sincere. 😏

  • @mschons11
    @mschons11 18 днів тому

    Thank you for this video . 🤍 looking forward to the Jan Program!

  • @zeeshan9548
    @zeeshan9548 8 днів тому

    Great