कूल्हे की नसों में दर्द का इलाज | कुल्हे में दबी नसों को खोले | Hip pain relief exercises
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- Опубліковано 26 сер 2024
- कूल्हे की नसों में दर्द का इलाज | कुल्हे में दबी नसों को खोले | Hip pain relief exercises
आज के वीडियो मै डॉक्टर सुनील टांक, कुल्हे में दबी नसों को खोलने के लिए आसान एक्सरसाइज बता रहे है जिसको आप घर पर आसानी से कर सकते है जिससे आपको कुल्हे में दर्द, साइटिका, कमर दर्द से छुटकारा मिलेगा
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Dr.Sunil Tank (Pt)
PHD ( Scholar) MPT ( Sports)
Physiotherapy & Spine Rehabilitation Specialist
Certified Orthopaedic Manual Therapist
Certified Osteopathy technique of Spine
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2.) 24 bhuvaneshwari vartika vistar sirsi road meenawala jaipur
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Sir is ke lei davai konshi le sakte he
अगर कूल्हे के साथ साथ घुटने भी प्रोब्लम है तो कैसे करें एक्सरसाइज 😢
Hello sir I have a question regarding my ankle . Sir mujhe January month me right leg ka ankle dislock ho chuka tha cricket khelte waqt aur mai personal cricket khelna cahta hu 1 months se mai cricket nahi khel pa rha hu sir kya aap bata sakte hai ke Mai kitne dino ke baad ankle Wale exercise Karu Jo aapke Channel per video available hai 🙏🙏🙏plz sir aapka ek reply mere under bhaut sara motivation dalega so suggest me sir 😢
Great quick effect
सर जयपुर में कहां पर है
Sir mujhe bahut dard hota hai
Sir mai driving krta hu mujhe ek saal se back or sictaka ka problem hai,exercise se thoda bhut relief milta hai par pura nhi mai bhut presaan hu koi hal batayen
van ki problem me.kar sakte h kya
चलते चलते मेरे कूल्हे की नस चढ़ जाती है, फिर कुछ देर बाद बैठने के बाद ठीक होती है। क्या उसके लिए भी ये सब कर सकते हैं।
Sar namaste mere NAS dabi Hui hai mujhe kaun sa exercise kamar ka कुल्हे
Mujhe jhukne ki vajh se achank ho gya bhut pen ho rha hai😢
Sir aap se baat ker ni he ho sakti he baat
Mujhe thik hona hai sir 😭
Hello sir mere hip joint me bahot dard hota h uske sath hath ko piche modne me bahot dard hota h or rat ke pasliyo me dard bahot jyda hota h jis wajah se Mai rat ko so ni pati hu ap plz kuch btaye ki kya kre
Go and see your symmtom to rehumotologist and don't wear that get better
@@naziyakhan8959 eke bar rehumotologist ko dekho do apke ass pass wale aur vitamin d ka test karwa low agar wo kam ayas to dhoop leya karo aur maintain good life style
Same problem kaise sahi Hui aapko main keh ni paati kaha dard ho raha hai but ab samjh aay plz bataiye kaise sahi hua