The Binge Eating Dietician - How Important is Nutrition in Reducing Bingeing?

[@Lirioperose]

Love the idea of calling things I usually label "unhealthy", snack foods! That really helps me visualize it differently 💙

[@rutht8570]

Thanks for the conversation. I love what you put out there.
I think food is medicine is a totally valid statement. It's just that that line of thought either creates or doesn't help with managing ones binge eating tendencies due to a restrictive mindset it creates.

[@TheBingeEatingTherapist]

Agreed 💯

[@sandraward9363]

Very interesting, gives a whole new understandig to gentle nutrition. You are both so kind in your approach ❤

[@christineeichbaum1266]

You are both just fabulous and mean so much to me, it feels like having you in my corner😍 it’s obvious how much study , work and passion you both put in, thank you sooo much!

[@TheBingeEatingTherapist]

You are so very welcome. I’m glad you’re here ❤️

[@karinkruger5551]

Loved this, learned a lot! Thank you both.

[@nsalv3155]

Just watched this video in full, it was SO informative, I feel like I've learned so much from it. Thanks Sarah and Jo!

[@nikkiallen6264]

Just started listening to Jo last couple of days and thought, how great would it be to hear you both collaborate on a video. Am away this weekend, but looking forward to watching

[@TheBingeEatingTherapist]

It’s a small world eh? I hope you have a lovely weekend away!

[@charlottebrennan8863]

Fantastic video , I learnt so much.

[@Hookstohugs]

Really interesting discussion. Thanks 😊

[@TheBingeEatingTherapist]

I’m glad you liked it! ❤️

[@sallyjanedixon1227]

2 of the best people!

[@TheBingeEatingTherapist]

Ahhh, thanks Sally! ❤️

[@lorenagamalo5462]

I cant prioritize health because of depression and stress.

[@Sarah24871]

Prioritize health and your depression and stress might reduce. It's a chicken and egg thing.

[@AWESOMEfunin]

Hello

[@evadebruijn]

🙏❣️✌️