How To Improve Your Jump Rope Footwork For Beginners

[@elzbietazdeb1674]

WOW, Thanks for this video - You are amazing !!!!!!

[@Himansydv]

you are amazing sir i am your biggest fan love from india 🇮🇳 ❤❤

[@alwaysghadi]

Thank youu brother!! Glad this helps ;)

[@David-eb6zp]

Where did you get the sam jump rope?

[@alwaysghadi]

Hello I use rope by www.timelessjump.com use discount code ‘FLOW10’ at checkout

[@DrVictorLopez]

Hey man! Can you tell us which kind of rope do you use?

[@alwaysghadi]

www.timelessjump.com

[@samysdefer]

I dont rly understand why I should jump with the rope on one hand, without jumping over it Lmao Thats looks so silly

[@alwaysghadi]

You will improve your timing & control single handedly… think about it like working a single leg squat, or working one muscle isometrically