Eat Fermented Carrot Slaw for all the Probiotics You Need

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  • @pairsay
    @pairsay Рік тому

    Lovely I do fermented carrots with ginger both go so well together

  • @dr.froghopper6711
    @dr.froghopper6711 6 років тому +6

    I fermented some tiny carrots from my garden. They went for 10 days. Oh man, seriously tasty and less salty than the ones that only fermented for 4 days. I left them whole or cut to about an inch. Dee-licious!

  • @limgeyleng5056
    @limgeyleng5056 6 років тому +3

    Thank you so much! Will go get carrots today!

  • @rexg2985
    @rexg2985 5 років тому

    Perfect timing just bought a bunch of carrots. We made your homemade sauerkraut and now we are hooked on fermentation! Thank you for your videos.

  • @ryanevius
    @ryanevius 6 років тому +2

    As always, thanks for the great video, John. I'd love for you to do a fermentation Q&A some time!

  • @bibihossain1067
    @bibihossain1067 3 роки тому

    Good and great simple idea.

  • @caseyedwards3456
    @caseyedwards3456 6 років тому +2

    Great idea ! Simple and healthy! Thanks 😀👍 keep up what your doing.

  • @eileenfb1948
    @eileenfb1948 6 років тому +1

    This is an excellent idea. Must try this. Thank you John.

  • @lynnpurfield9430
    @lynnpurfield9430 6 років тому

    I am so loving what you are doing :) I make a lot of coleslaw so this one is a must since it will keep longer than my grated carrot and ribboned cabbage which perhaps only lasts two or three days in the fridge. Great saving on time but also this adds so much more goodness. Thank you xxx

  • @albongo3949
    @albongo3949 2 роки тому

    I wish you the best dude, god bless you

  • @dlou3264
    @dlou3264 5 років тому

    This has been my favorite, and I like all your videos so far! I’ll try this and report back. This might be the start of better health And Food (!) for my family! Thanks!

  • @Coastal.Redwood.Homestead
    @Coastal.Redwood.Homestead 4 роки тому

    Great video I substituted weights and picked up some pretty good rocks from our beach near us pooped them in the dishwasher wrapped them up in Saran Wrap and use them as weights

  • @yogininamaste
    @yogininamaste 5 років тому

    Love your enthusiasm! I love my fermantated babies ☺

  • @tallcedars2310
    @tallcedars2310 6 років тому +1

    Thank you, will be making a pint tonight:)

  • @altheamcnabb2829
    @altheamcnabb2829 6 років тому

    I am so glad to see you back doing videos. UA-cam was not sending me the notices of you putting more up. My bell is hit. So I dont get it. So im watching you tonight...yay!

  • @crybabyann9532
    @crybabyann9532 6 років тому +2

    About eggplants? I did a jar today... I'm waiting to tast it by next week!

  • @patsweety
    @patsweety 6 років тому

    Thank you. Im gonna make it soon, made the cucmbers already. They are good😊.

  • @manhattan7055
    @manhattan7055 6 років тому +1

    Hello!
    I just finished my first ferment: Cauliflower, Asparagus, Red Pepper, tea bag of seasoning, 2 bay leaves.
    10 day ferment with a three piece airlock on a mason jar. 2% solution 63F-72F temp Controlled fridge
    Taste and smell is good
    Aspar and Cauli softened but still had crunch, Peppers soft
    No Mold No Kahm
    Layer of White stuff at the jar bottom (not sure if normal)
    The brine turned syrupy / slimy / viscous
    Is that normal? Do you ever get viscous slow drippy brines but the veg still tastes fine?

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому +1

      Yep. It's an byproduct of certain strains of lactobacteria. The sugars break down into a very complex carbohydrate. Because of it's complexity, its very long and feels like a protein--slippery and gloppy. Sometimes new bacteria come into process late in the game and break this down and you don't notice. Sometimes, they come into play a little too late and your ferment gets slimy. It's perfectly safe and normal. You could just rinse your veggies and replace the brine with some fresh or pitch the whole thing and start over.

  • @pamstout
    @pamstout 5 років тому

    Thank you for all your videos.

  • @GuitaristJesse2442
    @GuitaristJesse2442 6 років тому +3

    Im new to your channel and love it!! id like to see some nice Kefir recipes :)

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому +1

      Jesse Jaunzems Guitar 🤔 may be time to break out the kefir grains again. Did you watch my water kefir video?

    • @GuitaristJesse2442
      @GuitaristJesse2442 6 років тому +1

      Better Done Yourself I just watched your kefir videos. Great stuff!! Thanks so much for sharing your knowledge!

  • @terrykunst3883
    @terrykunst3883 6 років тому

    This is an awesome video, and just what I needed to finally start fermenting. I'm taking the leap. Thank you.

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому +1

      Go for it!! Check here if you have any questions...

    • @Andy-fr6nj
      @Andy-fr6nj Рік тому

      @@BetterDoneYourself Have you closed down the channel. I read somewhere that you were in poor health ...

    • @johnmacdowall4641
      @johnmacdowall4641 Рік тому +1

      @@Andy-fr6nj Where did you read that? I’m perfectly happy and healthy!

    • @tristanjanniere7352
      @tristanjanniere7352 Рік тому

      @John MacDowall haha, since covid 2020, alot of big channels just suddenly stop uploading. I can understand why people would think something was up! Good to know your still doing good!!

  • @nethumdewmith649
    @nethumdewmith649 4 роки тому

    Thank you Jon,I like vidiyo,,I am srilanka

  • @manhattan7055
    @manhattan7055 6 років тому +1

    Just a thought on why some may be having or have had failed or poor results fermenting based on an article I just read, maybe its been talked about here before but I haven't seen it addressed.
    Ive noticed that most ferment instructions suggest the use a 2%-3% salt solution and when that's applied by weight to sauerkraut that's great because cabbage makes its own brine from the water within itself but then the same equation gets mentioned for brines in general with no regard for the water thats already in the vegetable they are fermenting. I can see where things can go south quickly because instructions are still calling for 2%-3% but the person bloging or making a video makes no mention that the brine they've just made is now going to pull the water out of veg to be fermented thereby diluting it possibly far below what it should be depending on how much veggies have been used by comparison to brine. I suppose if its a solid veg like carrot it may not make as much difference but in say something much more watery like cucumbers it could make a big difference.
    Exaggerated Example: If you pack a 2 quart mason jar full of cucumbers and it only takes one cup of 2% brine to fill the the rest of the jar that is no longer anywhere a 2% brine once it mixes with the H20 in the vegetable. It will spoil and if you are following your instructions like a good worker bee you are going to be pulling your hair out time and time again wondering why you can never get it right.

  • @michaelmalm9919
    @michaelmalm9919 5 років тому

    How about a home made vanilla extract video. I defiantly think I'll try the carrots.

  • @shj7845
    @shj7845 6 років тому +2

    soo easy just only 4 ingredients,carrots,ginger,water and time😄😄😄😍

    • @kkgt6591
      @kkgt6591 6 років тому

      SH J you forgot salt

  • @brandonking2118
    @brandonking2118 6 років тому +2

    What did you add in after salt water

  • @catsmeow4003
    @catsmeow4003 2 роки тому

    Is it better to peel carrots or should we leave that layer on for more probiotics?

    • @johnmacdowall4641
      @johnmacdowall4641 2 роки тому

      I’ve left the peel on some batches and they seem to get some of the wrong biotic and go slimy.

  • @gantz0949
    @gantz0949 5 років тому

    Can u do it without pickle pipe

    • @msbdag4227
      @msbdag4227 4 роки тому

      Gantz:0 Yes,just be sure to unscrew jar at least once a day to release built up gases.

  • @casxadw
    @casxadw 5 років тому

    Hey, i just made fermented carrots (just cut to circles, not slaw) and they just sink in the water.. they dont float.. what does it mean? i didnt do anything weird just carrots and 2.5% salt water.. and they sink right down without needing to put anything to hold them down

    • @BetterDoneYourself
      @BetterDoneYourself  5 років тому +2

      casxadw It means they're not witches. I wouldn't give it much thought but I would weigh them anyways because once fermentation starts you'll have lots of tiny bubbles in there pushing everything to the surface.

  • @savvydesignsbydena3179
    @savvydesignsbydena3179 6 років тому +2

    How long can you leave it to ferment?

    • @ryanevius
      @ryanevius 6 років тому +1

      Months

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому +2

      As long as you want! I start eating mine within a couple of days.

    • @jdurnal
      @jdurnal 4 роки тому +1

      longer you ferment, the more probiotics. I wouldn't recommend only a day, thats ridiculous.

  • @AsteriETERNAL
    @AsteriETERNAL 6 років тому +1

    Did you add brine or water?

  • @rexg2985
    @rexg2985 5 років тому

    Something we'd like to see you do is pickled jalapenos.

  • @piebald
    @piebald 6 років тому

    How about rhubarb

  • @Felix9lives
    @Felix9lives 6 років тому

    Thank youuuuuu for this!!!:))

  • @lynnpurfield9430
    @lynnpurfield9430 6 років тому

    I would have thought that salt would kill the good bacteria but have found that the Germans make Saurkraut that way too.

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому

      Lynn Purfield The lactobacters are pretty salt tolerant. The other stuff are not.

  • @betoian
    @betoian 6 років тому

    All these could start a new concept about preparing pickles and chutneys, don't you think so?

  • @hegeskoghus4814
    @hegeskoghus4814 6 років тому

    Could you make kombucha please?

  • @ruffyatutube
    @ruffyatutube 6 років тому

    What does the salt accomplish?

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому

      ruffyatutube The salt keeps it crunchy and chases away the bacteria that will cause rot.

  • @kkgt6591
    @kkgt6591 6 років тому

    Is that much salt healthy??

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому +2

      IF you think salt is unhealthy, just use less. The salt just helps you taste the end result and harbors the good bacteria. Another thing that the salt does is help maintain the pectins in the veggies so they stay crunchy. You could make this with no salt, but you risk mold and yeast infecting this and lots of off-flavors and mushy veg. Like everything else, it's a balance.

    • @kkgt6591
      @kkgt6591 6 років тому

      Better Done Yourself thanks what's the minimum amount of salt I can get away with?

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому +1

      You will have to experiment with that to figure out what tastes good to you. I tend to be a little heavy handed with the salt because it's safer--that is, that the ferments will work and my viewers will be happy with their ferment the first time they try. If you want to experiment and use less salt, you can find what works best for you! Have fun!

    • @kkgt6591
      @kkgt6591 6 років тому

      Thanks , I will try . BTW have you seen Indian way of pickling lemon/mango/ginger? I doubt they have the same level of pro-biotics in them as they are heavy in oil and other spices .

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому

      Your suspicions are correct.

  • @phubbard467
    @phubbard467 5 років тому +1

    Are you ok? Any Drugs Lately

    • @BetterDoneYourself
      @BetterDoneYourself  5 років тому +3

      P Hubbard Don't need 'em! I've got my delicious probiotic ferments!

  • @oliverolover
    @oliverolover 4 роки тому

    virginia is my ex wifes name.

    • @BetterDoneYourself
      @BetterDoneYourself  4 роки тому

      Justin Case it's also a fairly prominent University in the US

  • @user-kl1on3nw7y
    @user-kl1on3nw7y 6 років тому +8

    What drugs is he on ?

    • @bobcharles9461
      @bobcharles9461 6 років тому +10

      He's been dropping lactic acid. It's both delicious and healthy!

    • @JJ-yu6og
      @JJ-yu6og 6 років тому +1

      ADHD

    • @sgtjenko
      @sgtjenko 5 років тому

      Carrot Crack

  • @jdurnal
    @jdurnal 4 роки тому

    im deaf

    • @BetterDoneYourself
      @BetterDoneYourself  4 роки тому

      Jerod D all of my videos are captioned. Some in more than one language. I have 100% hearing loss in my right ear.

    • @jdurnal
      @jdurnal 4 роки тому

      @@BetterDoneYourself Oh I meant that when the video started it felt like you were screaming.

    • @BetterDoneYourself
      @BetterDoneYourself  4 роки тому

      Jerod D check the owner's manual for your device for some volume adjustment controls.

    • @jdurnal
      @jdurnal 4 роки тому

      @@BetterDoneYourself are you serious?

    • @BetterDoneYourself
      @BetterDoneYourself  4 роки тому

      Jerod D Yes. By decreasing the volume, my voice will be less like screaming.

  • @georgerichardson5116
    @georgerichardson5116 6 років тому

    Have been loving your videos but I think you need moderate your lactic "acid" intake. You're a little over revved this time. Just saying. Peace.

    • @BetterDoneYourself
      @BetterDoneYourself  6 років тому +1

      George Richardson Yeah. May be time to switch back to junk food.