How To Make Carrot Kraut

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 35

  • @m24_4
    @m24_4 Рік тому +5

    This is possibly the best and easiest to follow video on fermenting I've seen. Thank you!

  • @blablabla2616
    @blablabla2616 5 місяців тому +2

    👍👍👍👍great no fluff but very informative video. Thanku.

  • @Thomas-tt
    @Thomas-tt Рік тому +1

    Love the butternut squash idea!

  • @MoMoMack
    @MoMoMack 6 місяців тому +2

    Using the base of the butternut squash as a brine weight is genius! Thank you

  • @courtneynewey
    @courtneynewey 5 місяців тому

    Adding this to my kitchen to do list! Watching lots of your videos today 😊. Hi from Australia 👋

  • @wfhalsey1
    @wfhalsey1 9 місяців тому

    Great video, thank you! Hoping for more content from you! /Wave from the US ❤

  • @MariaC-yg6uw
    @MariaC-yg6uw 2 місяці тому

    great vid, thanks 😊 how do you get your herbs after a few days? Mine look all mushy, so I don't use them anymore, only garlic / ginger / curcuma roots, just tried cardamom seeds today.
    Yorkshire here, love the 'wee bit' 💜

  • @EnergyFlows2u
    @EnergyFlows2u Рік тому

    Great vid, thank you❤

  • @Sarah-e4d5m
    @Sarah-e4d5m 22 дні тому +1

    after fermenting for 10 days you say to decant and put in the fridge. How long does it then last in the fridge and once opened?

    • @janice.nourishedbynature
      @janice.nourishedbynature  22 дні тому

      @@Sarah-e4d5m It will last longer if transferred to smaller jars. Should be fine for at least a month, sometimes carrot kraut is prone to kahm yeast even in the fridge, which isn’t harmful but tastes yeasty and can lead to actual mould which isn’t good. It forms as a white powdery layer so just watch out for it!

  • @Ayewitness
    @Ayewitness 2 місяці тому

    Hi Jani where about in Scotland are you. Id like to see the buckthorn being made into juice and know where exatyiy find it in Scotland. Im just south Glasgow in Ayrshire. Cheers thanks

    • @janice.nourishedbynature
      @janice.nourishedbynature  2 місяці тому

      @@Ayewitness I'm in Newton Mearns on the southside of Glasgow. I haven't actually collected any sea buckthorn yet this year!

  • @Cararara1987
    @Cararara1987 2 роки тому

    Hey thank you for this please can I have your advice, I'm struggling with bloating and Consipation will this help? Or kefir? Gp Just say eat more fibre but makes it worse.. thank you sorry for the personal information 🤦‍♀️

  • @BenandAlisha
    @BenandAlisha 4 місяці тому

    Are you sanitizing the jar before putting the carrots in? Or will a jar washed with soap and water be enough?

    • @janice.nourishedbynature
      @janice.nourishedbynature  4 місяці тому

      @@BenandAlisha No need to sterilise the jar, a wash in hit soapy water is enough.

  • @annawake2046
    @annawake2046 3 місяці тому

    What do I do if there doesn’t look like there is enough brine to cover the vegetables?

    • @janice.nourishedbynature
      @janice.nourishedbynature  3 місяці тому +1

      @@annawake2046 You can make a brine solution to top it up. Just dissolve a teaspoon of salt in a cup of water (250mls) that's a 2% brine! Better safe than sorry!

  • @juliehunt583
    @juliehunt583 2 роки тому +1

    Thank you for the great recipe. Do you peel the carrots before grating them?

    • @janiceclyne7063
      @janiceclyne7063 2 роки тому +4

      No I don't peel them, just give them a wash. Buy organic carrots if you can!

  • @lamegalectora
    @lamegalectora Рік тому +1

    How about fermenting the carrot tops woth it?

  • @shilaphillips
    @shilaphillips 3 місяці тому

    Do you have to ware glove, thanks

    • @janice.nourishedbynature
      @janice.nourishedbynature  3 місяці тому

      @@shilaphillips No it's just because of the turmeric! I didn't want orange hands! 😂

  • @lamegalectora
    @lamegalectora Рік тому

    Garlic = antibiotic properties.
    Would it not interfere with the lactofermentation?

    • @janice.nourishedbynature
      @janice.nourishedbynature  Рік тому +2

      No I add garlic to many ferments and also ferment it on its own in a salt brine. It ferments perfectly and becomes even more powerful! It's antibiotic properties are against the bad guys, not the good lactobacillus ones! 😁

  • @kid_video_play_rec_food_clock

    Nice
    To re-use the jar
    After 10 days can we transfer it in plastic jar before refrigerating it?

  • @tratcol
    @tratcol 7 місяців тому

    So you don't have to open the jars during the fermentation? Might they not explode? How does the liquid get out if the jar is sealed.....or did I misunderstand what you said?

    • @janice.nourishedbynature
      @janice.nourishedbynature  7 місяців тому

      The glass clip top jars with the rubber seal are perfect for fermenting. Any fermentation gases/brine can escape through the seal but oxygen can't get in. There is no need to open the jar until the fermentation is complete. Always open the jar carefully since ferments can still be active and can sometimes fizz up when we open them! 😁

    • @tratcol
      @tratcol 7 місяців тому

      @@janice.nourishedbynature I never ever knew that.... I just thought it would explode....like my kombucha did.....and I used a bottle with those tiny rubber seals (flip tops, like beer bottles)
      Can't wait to try these carrots made this way!

    • @typower9
      @typower9 5 місяців тому

      You can close the jar by putting a rubber band àround the metal clasp. That way gasses can definitely escape. I have tried it.

  • @doogers20
    @doogers20 2 роки тому

    Where do you get the buckthorn juice from?

    • @janiceclyne7063
      @janiceclyne7063 2 роки тому +2

      I forage it in the autumn! You can buy it but it's rather expensive! It's a true superfood! Grows everywhere on the coast in Scotland! 😄

    • @doogers20
      @doogers20 2 роки тому

      @@janiceclyne7063 thank you x