Bent Over Row for ACFT
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- Опубліковано 10 вер 2024
- It’s never too early or too late to start training for the ACFT! Join Staff Sgt. Stephanie Cyr as she demonstrates the Bent Over Row, an exercise you could be doing to target your SPRINT-DRAG-CARRY score.
For more information on the ACFT, visit: www.army.mil/a...