This video reads like a therapists list of coping skills for common depression/anxiety symptoms, i love it. More people need access to advice like this. I only learned the good mental health advice by getting a masters in it lmao. This reminds me to donate my caps+gowns to my old schools. Thank you for videos that feel like a hug on bad days 🤍
Great tips and advice. I have so much gratitude towards you. Often I get overwhelmed because I don't set boundaries. I am a caring person, but often I forget there has to be a balance, I have to allow time for myself too, otherwise I feel overwhelmed. Saying "no" is okay. Going to check out your aunts book, sounds very helpful. Thank you for all your encouraging advice❤
Love all of your videos. Watching you gives me some great idea's. I just know when I m upset 😡 I go into cleaning idea's and I start decluttering my house and my mind. That's how people can tell I'm upset. Tfs and try to stay cool. Love ya hun. Laura 🎉
My mind is actually fucked up its brain fogging, forgetfulness, delaying things , lethargy feel a lot better after throwing my phone away it was super hard for first 3 days i was literally irritating and fidgeting with things it was so bad i now know how drugs fuck up people
Just found your channel yesterday, easily become one of my favorite channels 😊 just like a friend visitng a friend, love your stuff! Thank you for keeping me motivated with my decluttering journey ❤
Welcome aboard! Thank you so much for being here and following my journey! Good luck on your own journey! ♥️♥️ P.S. - make sure to check out the new video I just posted about my decluttering regrets! ♥️
If you want to try BetterHelp, make sure to use my link for a discount on your first month! betterhelp.com/abbieflater ♥
This video reads like a therapists list of coping skills for common depression/anxiety symptoms, i love it. More people need access to advice like this. I only learned the good mental health advice by getting a masters in it lmao. This reminds me to donate my caps+gowns to my old schools. Thank you for videos that feel like a hug on bad days 🤍
I appreciate this so much, thank you!! ♥️♥️
Great tips and advice. I have so much gratitude towards you. Often I get overwhelmed because I don't set boundaries. I am a caring person, but often I forget there has to be a balance, I have to allow time for myself too, otherwise I feel overwhelmed. Saying "no" is okay. Going to check out your aunts book, sounds very helpful. Thank you for all your encouraging advice❤
I always appreciate seeing your comments! I love the amazing support! ♥️
You’re doing great, so don’t forget to give yourself some credit! 🥰
Love all of your videos. Watching you gives me some great idea's. I just know when I m upset 😡 I go into cleaning idea's and I start decluttering my house and my mind. That's how people can tell I'm upset. Tfs and try to stay cool. Love ya hun. Laura 🎉
Thank you, Laura! I always love and appreciate seeing your comments. ♥️
Awesome, Abbie! Thanks so much for the shout out and have fun outdoors! 💚🌳🌲
Any time! Thank YOU for the information and such a great book! ♥️
Loooove the idea of decluttering your mind! All such useful tips🩷
Thanks for watching and supporting my channel! ♥️
Will start to journal again! Thank you for this video! 💖
Yay!! I hope that provides some relief and comfort! ♥️
My mind is actually fucked up its brain fogging, forgetfulness, delaying things , lethargy feel a lot better after throwing my phone away it was super hard for first 3 days i was literally irritating and fidgeting with things it was so bad i now know how drugs fuck up people
That’s awesome that you were able to give yourself a digital detox!! I know it must have been tough, but great job for making it through!! ♥️
Helped me rn. Thankyou ❤️
You’re so welcome! ♥️
Just found your channel yesterday, easily become one of my favorite channels 😊 just like a friend visitng a friend, love your stuff! Thank you for keeping me motivated with my decluttering journey ❤
Welcome aboard! Thank you so much for being here and following my journey! Good luck on your own journey! ♥️♥️
P.S. - make sure to check out the new video I just posted about my decluttering regrets! ♥️
❤
Thanks for being here! ♥️